Workout to the running ranger cadence 41min

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  • เผยแพร่เมื่อ 25 ธ.ค. 2024

ความคิดเห็น • 128

  • @shinio1
    @shinio1 25 วันที่ผ่านมา +3

    I'm 61 and jogging while sitting or leaning over the bed has extended my life. I ran to this getting ready to go in the 80s.The Army kept changing its educational requirements so I never got my run in the Sun. But via imagination I've been running with these guys since 1982. Thank you to the US Army who has done so much to positively impact my life, without me ever wearing the uniform.
    Five star salute gentleman
    🫡⭐️🇺🇸⭐️🇺🇸⭐️🇺🇸⭐️🇺🇸⭐️🇺🇸🫡

  • @L.K.S.R.
    @L.K.S.R. 9 หลายเดือนก่อน +10

    Never had the balls to serve and it’s one of my biggest regrets…. But I listen to these when I go running and it’s helped me lose massive amounts of weight. God bless our veterans and God bless the United States. 🇺🇸

  • @xavierwhite74
    @xavierwhite74 3 ปีที่แล้ว +139

    Getting ready for Basic Training & just now getting my GED! made some stupid decisions as a teenager but nothing major! Now I plan on joining the Army & signing up for Airborne Infantry! Thanks a bunch I run to this everyday!

    • @kingoftroy4587
      @kingoftroy4587 3 ปีที่แล้ว +7

      Good luck bro

    • @cemFROOB
      @cemFROOB 3 ปีที่แล้ว +7

      Well if you're going the Airborne Ranger route, GL brother.

    • @aubreymitchell1616
      @aubreymitchell1616 3 ปีที่แล้ว +20

      Good luck, I did 27 years and 3 wars

    • @jaredfrancis8438
      @jaredfrancis8438 3 ปีที่แล้ว +7

      Me too man, Goodluck from Oregon👍

    • @wavosito
      @wavosito 2 ปีที่แล้ว +6

      hey wanted an update, in exact same boat, i graduated highschool but went nowhere and now i need the direction in life to help me mature. im 21 now and i have a month to drop a little bit of weight and get this train rolling. i lost weight before but gained it back since i didnt have a real drive, now i have a whole new kind of motivation, i hope u can give me an update on how its going

  • @michaeldeangelo4374
    @michaeldeangelo4374 ปีที่แล้ว +15

    8 years in the U.S. Army... Did my first 4 years, Military Intelligence... Took two years off then the last 4 mechanized Infantry.... Best decision I've ever made ..1982, 1992....

  • @jdsguam
    @jdsguam 2 ปีที่แล้ว +55

    Never thought I would miss the sound of cadence when I went thru Basic Training in 1972. Now as a 67 yr old Army Retiree, I crave the cadence as I brisk walk 10K.

    • @zeno4649
      @zeno4649 ปีที่แล้ว +6

      It never leaves you soldier.....i hope all is well with you 🫡

    • @joseamadorsilva7395
      @joseamadorsilva7395 ปีที่แล้ว +4

      Ditto from 2001

    • @rktyler3470
      @rktyler3470 ปีที่แล้ว +3

      I never served but I utilize these cadences on runs.

  • @jimklinkhardt5495
    @jimklinkhardt5495 7 หลายเดือนก่อน +1

    Thanks for posting this. Used to use Documentary Recordings. They're gone now so THANK YOU FOR SHARING!

  • @timesfly8871
    @timesfly8871 3 ปีที่แล้ว +53

    This is better than any motivational music out there. This is the real type of motivation

  • @samcarroll4767
    @samcarroll4767 2 ปีที่แล้ว +65

    60lb ruck + 6.5 miles + 104 degree Georgia heat × Ranger Cadences= A damn good time

    • @Ludwigvanbeethoven259
      @Ludwigvanbeethoven259 2 ปีที่แล้ว +2

      It sucks living on ft benning

    • @DerrelTheReal
      @DerrelTheReal ปีที่แล้ว +3

      Try 60lbs ruck + 7 miles in 1 hour and 6 minutes. Don't forget the 10 lbs hammer

    • @SelejX
      @SelejX ปีที่แล้ว +3

      Those ft Benning rucks were no joke especially in July / August

  • @tylerteni8996
    @tylerteni8996 6 หลายเดือนก่อน +1

    I’m not a soldier or anything but these cadences opened the door for me to lose 100 pounds 🙏🙏

  • @wyatttilley7849
    @wyatttilley7849 ปีที่แล้ว +2

    I love it. I listen to this and the Navy Seal cadence on my hikes

  • @MrKidinthesweater
    @MrKidinthesweater 2 ปีที่แล้ว +31

    I domt care how boot I sound. Ever since being a little kid Cadences have been my therapy, they help me through literally anything. Bout to go compete? Cadences. Dealing with a death? Cadences. Needed to be reminded that you are a badass and will endure ANYTHING? cadences.

    • @rktyler3470
      @rktyler3470 ปีที่แล้ว +2

      There’s definitely something spiritually strengthening about these.

    • @joeldale7737
      @joeldale7737 8 หลายเดือนก่อน

      I’ve made the decision to become an army ranger and I’ve been listening to cadences for about 16 hours with the only pause for my sleep

  • @diligentsun1154
    @diligentsun1154 ปีที่แล้ว +4

    Let's Go, AIRBORNE!!!
    Breathin' FIRE, after 5miles!

  • @DJKidPerez
    @DJKidPerez 2 ปีที่แล้ว +3

    SGT.Perez ARNG RET.🇺🇸 thanks I keep in shape with your video🇺🇸

  • @fredrickjohnson639
    @fredrickjohnson639 3 ปีที่แล้ว +24

    24:40 mark straight masculine energy

  • @johnnypruitt8108
    @johnnypruitt8108 3 ปีที่แล้ว +10

    Thanks A Million!

  • @jwrn4u
    @jwrn4u 2 ปีที่แล้ว +42

    When you think you’re finished and you can’t go on, you’ve still got 1 day left in you,

    • @fitz6061
      @fitz6061 2 ปีที่แล้ว +7

      just when you think it can get harder, it Raines.

    • @williambutts4344
      @williambutts4344 2 ปีที่แล้ว +1

      @@fitz6061 pp]]]ppppp]]]]]ppppppp]0]p]]]]]pppp

    • @Takedownman
      @Takedownman 2 ปีที่แล้ว +2

      This^

    • @carlousmagus5387
      @carlousmagus5387 2 ปีที่แล้ว +1

      Facts and Amen! Thank you

  • @devinschwindt2748
    @devinschwindt2748 3 ปีที่แล้ว +81

    Congratulations, you just ran 8 miles.

    • @stalindeniledyoulmao9013
      @stalindeniledyoulmao9013 3 ปีที่แล้ว +4

      Lmao

    • @brysondow2389
      @brysondow2389 2 ปีที่แล้ว +4

      RANGER

    • @brysondow2389
      @brysondow2389 2 ปีที่แล้ว +5

      No 11

    • @fitz6061
      @fitz6061 2 ปีที่แล้ว +3

      too infinity and beyond... when Top said that you knew it was going to be a long day.

    • @jayt5346
      @jayt5346 9 หลายเดือนก่อน

      😂😂😂

  • @daylin2879
    @daylin2879 2 ปีที่แล้ว +4

    Just came back from JCLC and I have so many cadences stuck in my head 😭😁😁

  • @ginrummy2553
    @ginrummy2553 2 ปีที่แล้ว +8

    Love it, respect to the airborne rangers!

  • @OSMBadGuy
    @OSMBadGuy 2 ปีที่แล้ว +3

    This brings back memories. 4th ID all the way hooah!

  • @joshgarner7473
    @joshgarner7473 3 ปีที่แล้ว +13

    why did they take this off Spotify I cant listen to it Nomo when I'm running

    • @timesfly8871
      @timesfly8871 3 ปีที่แล้ว +4

      You could download it on yt mate💯💯💯

  • @jamesstone7361
    @jamesstone7361 ปีที่แล้ว +7

    Try 20 mile force march with 20 pound back pack Army Combat Engineers

    • @cadence2342
      @cadence2342  ปีที่แล้ว +3

      I eat det cord like twizzlers.

    • @joseamadorsilva7395
      @joseamadorsilva7395 ปีที่แล้ว

      A light walk in the air..

    • @jmjones7897
      @jmjones7897 10 หลายเดือนก่อน

      Goat Rope Sappers
      Lost in the Woods
      HOOAH

    • @jmjones7897
      @jmjones7897 10 หลายเดือนก่อน

      Corcoran Cowboys.
      Good Times

  • @muzzleflash7056
    @muzzleflash7056 3 ปีที่แล้ว +6

    Respect.
    Thanks for the post

  • @jamesstone7361
    @jamesstone7361 ปีที่แล้ว +5

    Ft. Lenard Wood 1970!

  • @cahwyman
    @cahwyman ปีที่แล้ว +2

    I was in boot camp in 1988. I was fat. I was the "road guard". I wasn't fat for long. I'm 57 now and I still run. I have over 300 5K's under my belt. If it wasn't for the Army and running cadence I'd be either dead or a fat f*** with diabetes and waiting for death. Army HOORAH!!!

  • @feardotcm4651
    @feardotcm4651 3 ปีที่แล้ว +5

    10 miles. Suck factor high. But must embrace.

  • @The_real_jayo_718
    @The_real_jayo_718 2 ปีที่แล้ว +12

    As a Marine i must say this is some moto shit

  • @ImadZeryouh
    @ImadZeryouh ชั่วโมงที่ผ่านมา

    7o' clock and did some pushups in lenght of 2 mins. Feels good motivated whoohaaaah zzzzzzzz

  • @johmpurkey3174
    @johmpurkey3174 3 ปีที่แล้ว +11

    Hooah

  • @denno3124
    @denno3124 ปีที่แล้ว +1

    Cadences good. Added percussion is off beat on the 1 and 3...not sure why.

  • @jwrn4u
    @jwrn4u 2 ปีที่แล้ว +3

    That second guy must have been my drill sgt

  • @lumthegreat
    @lumthegreat 3 ปีที่แล้ว +8

    I forgot I was running

  • @Drago_San
    @Drago_San ปีที่แล้ว +1

    I got a week or two left of background checks and ill be ready to join after my physical, i need to loose 15lbs whichever is easy since i already work in a drive shaft factory moving about 24k pounds of drive shafts each day for 8hrs. Situps and pushups i need to do, everything else in the army and hopefully airborne will be easy since i already bust my ass. “1 2 3 4 i love the army corp, 4th gen member joinin inta da corp”

    • @Drago_San
      @Drago_San ปีที่แล้ว +1

      Love the blackhat

  • @derekwallace36
    @derekwallace36 3 ปีที่แล้ว +15

    Us army ranger school. See YOU thare

  • @bobpegram7609
    @bobpegram7609 2 ปีที่แล้ว +5

    2/75th 75-79 Capt. Howards Ranger. Beat That...........

  • @dogguyful
    @dogguyful 2 ปีที่แล้ว +1

    I wish lyrics were included in these cadences.

  • @mattlesnikoski1216
    @mattlesnikoski1216 2 ปีที่แล้ว +4

    Percussion added!?

  • @KingdomLdr
    @KingdomLdr 8 หลายเดือนก่อน +1

    👆🎙🎙🎙

  • @andresalvarez1732
    @andresalvarez1732 ปีที่แล้ว +1

  • @hirammckinney8688
    @hirammckinney8688 8 หลายเดือนก่อน +1

    Creative Uplift: On this beautiful day of the Lord 2024, to the North East South and West, God bless the president of the United States of America and presidents of the world, but a special big up's to the Path Finders, the Seals, but most of all to my Air Born Rangers. May the Blessing of Heaven continue to shine upon you and your family. So mote it be. Amen ✝️🔥🔥🔥💯 RQQ ✨.

    • @hirammckinney8688
      @hirammckinney8688 8 หลายเดือนก่อน

      Creative Uplift: Taking good Men and making them better. RQQ RQQ 🔥🔥🔥🔥💯🟣💜🟣 10 15 pi Omega.

  • @sniper99zulu
    @sniper99zulu 2 ปีที่แล้ว +3

    Why add percussion

  • @joseamadorsilva7395
    @joseamadorsilva7395 ปีที่แล้ว +3

    Ft. Benning 2001

  • @michaelfeliciano5976
    @michaelfeliciano5976 2 ปีที่แล้ว +2

    FCK yeah 👍

  • @aranarhaleone5142
    @aranarhaleone5142 3 ปีที่แล้ว +3

    To 20m running max to 40m with a playlist .... Well

  • @anthonyledington3143
    @anthonyledington3143 3 ปีที่แล้ว +2

    Hard as fuck

  • @brysondow2389
    @brysondow2389 2 ปีที่แล้ว +2

    Me and da bois to russia:

  • @joesmith-tg3co
    @joesmith-tg3co 2 ปีที่แล้ว +1

    class 08-81

  • @ceooflonelinessinc.267
    @ceooflonelinessinc.267 2 ปีที่แล้ว +5

    I am a pacifitst but I must admit that sounds pretty awesome.

  • @Jackie-p4r
    @Jackie-p4r 4 หลายเดือนก่อน +1

    NM. Mop very

  • @llprxzcll6626
    @llprxzcll6626 3 ปีที่แล้ว +7

    see y’all in 4 years 🇺🇸

  • @hectorvargasj6
    @hectorvargasj6 2 ปีที่แล้ว +3

    As a Marine, what is this?