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This coach is seriously awesome, feels like he has a really mindful read on their routines
Distance video! Let’s go
My favorite!
This coach is right on the money with the personalized workouts approach
cant wait for the yaseen and dylan vid to drop. i love these types of videos
Getting blessed out here with this content!
I swear that Sean is one of the most common distance coach names. Sean Brosnan, this dude, and my high school coach.
Pure synchronicity from the 10k group @ 18:12
Shoutout to my alma-materTennessee Pride all the way!! 👊🏾🔥🟠⚪️
I am a 1.59 junior high school runner and that's my dream school! Such a nice workout for every group
1:59 800? Dude you're killing it!
@@austin6050 I want to get down to 1.53-1.54 to be able to get recruited
It would be interesting to see what the athletes eat and do to prepare before, and recover after the workouts?
once that guy with the shorts on the 1500 squad fixes his form he’s gonna be dangerous
M-Rod one of Staten Island’s best
Ohhhhh Brandooooon
Vaporfly 3 all the way
Where Yaseen at
ELEVEN by 1k!!!!!😮
Why does the second guy in the 5k group hold his arm that way? Hope he’s okay.
What shoes were the girls running in?
Brooks Adrenaline
They’re not brooks they’re vaporfly 3s
broo where’s yaseen
he did a separate workout w/ Dylan Jacobs (video coming soon)
Uploade some fartlek session
she kinda bad
Careful, I called a runner “hott” on another YT channel this week and got attacked because apparently that’s “disgusting” in 2024 🙄
I love women, I hope she takes it as a compliment!!
@@jgar2433 Same and same. You know how it is, jealous women who do t get those kind of comments call men gross for doing that
@@jp05598bruh you are acting like someone who was fairly critized based on this interaction
@@nc8186 pls essplain
Team Vaporfly :)
This coach is seriously awesome, feels like he has a really mindful read on their routines
Distance video! Let’s go
My favorite!
This coach is right on the money with the personalized workouts approach
cant wait for the yaseen and dylan vid to drop. i love these types of videos
Getting blessed out here with this content!
I swear that Sean is one of the most common distance coach names. Sean Brosnan, this dude, and my high school coach.
Pure synchronicity from the 10k group @ 18:12
Shoutout to my alma-mater
Tennessee Pride all the way!! 👊🏾🔥🟠⚪️
I am a 1.59 junior high school runner and that's my dream school! Such a nice workout for every group
1:59 800? Dude you're killing it!
@@austin6050 I want to get down to 1.53-1.54 to be able to get recruited
It would be interesting to see what the athletes eat and do to prepare before, and recover after the workouts?
once that guy with the shorts on the 1500 squad fixes his form he’s gonna be dangerous
M-Rod one of Staten Island’s best
Ohhhhh Brandooooon
Vaporfly 3 all the way
Where Yaseen at
ELEVEN by 1k!!!!!😮
Why does the second guy in the 5k group hold his arm that way? Hope he’s okay.
What shoes were the girls running in?
Brooks Adrenaline
They’re not brooks they’re vaporfly 3s
broo where’s yaseen
he did a separate workout w/ Dylan Jacobs (video coming soon)
Uploade some fartlek session
she kinda bad
Careful, I called a runner “hott” on another YT channel this week and got attacked because apparently that’s “disgusting” in 2024 🙄
I love women, I hope she takes it as a compliment!!
@@jgar2433 Same and same. You know how it is, jealous women who do t get those kind of comments call men gross for doing that
@@jp05598bruh you are acting like someone who was fairly critized based on this interaction
@@nc8186 pls essplain
Team Vaporfly :)