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  • @oldsakurablossom
    @oldsakurablossom 6 หลายเดือนก่อน +2

    wow delicious food as usual, is multivitamins any good for the health? i should try!!! nice combination of foods

    • @js_life1983
      @js_life1983 6 หลายเดือนก่อน

      The nutrient that makes muscle ingredients is protein, but the nutrients that promote muscle growth are vitamins and multivitamins are recommended 👍
      I take it every day because it will be insufficient during weight loss ☺️