💤 POWERFUL Sleep Hypnosis with Surround Sound 8D Audio to Immerse You Deeply 🧘
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- เผยแพร่เมื่อ 8 มี.ค. 2022
- 💙 Unlock Exclusive Sleep and Self-Improvement Sessions on TH-cam! 🌟
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I would like to invite you to listen to this deep sleep guided meditation and sleep hypnosis experience, to release any anxiety that you are experiencing and encourage a great night's sleep.
This is the 8D Immersive Audio version of this session.
It has been created with relaxing suggestions to help you deal better with anxiety in general and at the same time helping you to drift off into a blissful night's sleep.
This deep sleep self hypnosis and guided meditation session contains metaphors, stories, visualisations and other positive suggestions and language patters to help you to have a better night's sleep and at the same time to help increase your natural ability to deal brilliantly with anxiety and anxious thoughts.
All of this is spoken with a relaxing and calming voice, accompanied with a tranquil soundscape of soothing background sleep meditation music to promote your most amazing and healing sleep.
With repeated listening this session can help to condition you to better nights sleep and to reinforce your positive intentions to release anxiety.
The experience is designed to be listened to before bedtime on a regular basis and as many times as you wish.
This session uses a dark screen / black screen background so that you will not be disturbed.
I wish you all my very best and I hope you enjoy your meditation/hypnosis experience :)
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Who is Mark Bowden?
My name is Mark Bowden and I am a Clinical Hypnotherapist. I am a best selling author and I've partnered with British Airways to produce the first inflight hypnotherapy channel.
My main personal work is now with professional athletes to help them perform to their very best. However, I still have a passion for producing these audio sessions to help improve peoples lives.
Being able to relax an unwind from your day and then to have a great night sleep are essential ingredients for a long and happy life and i want this to be available to everyone through my channel.
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Visit my website: sleepandawaken.com
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All images and video contained are used in strict compliance with the appropriate permissions and licenses required from shutterstock.com and www.storyblocks.com, Backing music/audio is also used in strict compliance with the appropriate permissions and licenses by Enlightened
Audio www.christopherlloydclarke.com in accordance with the TH-cam Partner Program, Community guidelines & TH-cam terms of service.
#deepsleephypnosis #deepsleepmeditation
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This channel uses positive voice suggestions, meditation music. It also utilises techniques from the fields of hypnotherapy, psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.
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New here and excited to hear your voice hopefully take me to the land of sleep because I’ve lost my way and so tired of the endless ticking of the clock.
All the best with it Vancy. Make it a regular part of your nightly routine and I’m sure you will see more and more benefits
I'm so thankful that I've found your hypnosis channel. I feel like I enter into a tropical oasis of calmness and tranquility 🏝🏞God Bless you🧸
That is wonderful to hear Gerri. Thank you for your kind words. Sleep well :)
Thank you, Mark! This is great audio. Consistent volume and pace of speech - more people need to find this!
First night I have used this and it was very effective.
IF YOU ARE READING COMMENTS TRYING TO PICK A SLEEP TRACK - I HIGHLY RECOMMEND YOU TRY THIS ONE!!
This creator actually speaks for the whole time - unlike some other channels where the video is 3 or more hours - but the hypnosis audio track is only 30 minutes!
That doesn’t help if, like me, you do wake up during the night, even with the video on loop.
Thank you for your kind words and support Michelle. It is hugely appreciated :)
Totally agree xo
I am incredibly impressed by the profound impact you have achieved through your content creation and genre. As a healthcare practitioner in the nursing field, I fully understand the importance of the work you do in promoting and facilitating essential aspects of sleep, tranquility, and recovery for your audience. This unquestionably safeguards and preserves the sanctity of human life, which is truly remarkable.
I want to sincerely thank you for providing myself and others with more time to enjoy life. By helping me overcome my insomnia, you are enhancing my abilities as a registered nurse and ultimately contributing to my goal of preserving, healing, and treating more people for the betterment of our world. Your demonstration of kindness and goodness is exemplary and much needed in our world.
Your selflessness in creating content solely to assist others in relaxation and sleep is truly commendable. It is evident that your motivation stems from a genuine love and compassion for humanity. In my eyes, you are a superhero, and a simple "thank you" will never be enough to express the depth of my gratitude. Please know that my appreciation for your kindness and goodness knows no bounds.
I'm still processing what happened and where I went. I think I had some kind of out of body experience. I'm no stranger to how hypnosis works, I've been using it for the past 15 years to treat everything wrong in my brain. I feel like I've finally hit the hypnotherapy jackpot! I'm addicted!
Used this to sleep the past few weeks it's helped me get back on a normal sleep schedule. This is an amazing session thank you ❤ I've tried so many sleep videos and so much sleep music. So far this is the only one that has truly worked for me I'm very glad I found it in my recommendations ❤ Once I just relax and allow my mind to stop wandering and just listen to your words before I know it I'm waking up the next morning feeling refreshed
Glad you like it!
Mark ... Your work is nothing less than stellar. Thank you so much.
Thank you for your very kind words :)
Thank you for your work I can sleep now .
Great one! Thank You! Your hypnosis sessions, I’ve listened to for about 2 1/2 years now, have been amazingly helpful. Took me a little while when I started to relax enough. Now you say hello and I’m already fading/relaxing 😴 I enjoy the new ones and check out past ones and app too. Grateful you share your talent across the world and help so many!
I really like this one. Music helps prevent me from being jolted awake after pauses in your speaking. I think your accent is soothing as well because my 5 years in the England were when I felt happiest and healthiest. There are other sessions I like as well. I LOVE the 8D!!!!! It helps me focus more. I have major depressive disorder, general anxiety, social anxiety, PTSD and adjustment disorder. After a session of EMDR therapy your videos are exactly what I need to bet calmed and soothed. Thank you so much!
i might be able to wean myself from a ten yeat drug dependence for my anxiety and insonmiz.
thank you so much sir Matk Bosden
and jesus Christ,amen
All the best Gilberto, I hope this assists. Please make sure that you also seek professional advice for anything that you might be going through.
Im also coming off a drug that my body became chemically dependent on
thank god
i woke up midnight but was able to go back to sleep for the first time while listening to the poweful sleep
hypnosis
Great to hear Gilberto, I’m honoured to be able to help. Sleep well 😀
I actually typed in hypnosis with surround sound, as they are my favorites. This popped up and is fabulous 👌 👏 👍
I listened to this last night. I loved the way you talked me down to hypnosis.
Thank you for this all nighter! I often wake and this helps put me straight back to sleep :)
Wonderful to hear Athena and you are most welcome :)
Your video is very powerful! Thanks so much for helping with anxiety and sleep deprivation!
I think I was drifting out, but for whatever I kinda got like shoved back to reality. Never had and full body jolt that big before
Whenver I know I have to wake up at 6:00 am, I have trouble falling asleep and staying asleep. Of course, when I can wake up later, I don't have any such issues. Last night I listened to one of your videos and fell asleep pretty quickly, but I still woke up after an hour. Will keep trying.
Thank you for sending your work ❤️🙌💫
Thanks Michele, I appreciate your comment and support.
Thank U Mark for sharing ur rare gift with us 🙏🏻❤️ I alternate between ur videos, depending on my needs.
I’m just so happy to have find U on TH-cam, I can’t tell U what number of occasions U have helped me in a myriad of ways.
Love and Light❤️
A great video. Thank you
Thank you for your kind words Darlene :)
Thanks!
I've done the unwinding properly tonight, now I'm ready to start hopefully inspecting the back of my eyelids thank you so much for the black screen that will help heaps fingers crossed the rest follows
Michelle x
Hi had to come back and just say I never made it past the 5 minute mark last night and slept right through, only downside is I'm wide awake still now because I had that much sleep undisturbed last night lol can't win can i ha ha
Thanks again
Wonderful to hear Chelle! I hope you are continuing to use the session and continuing to sleep well :)
You sound like a lovely person ☺
You are the best, and I’ve listen to so very many others to sleep. I know listen to yours every single night. I really thought you only had one good one, and then I typed your name in and saw so many more! So I am trying different ones. This is my first night trying this one. I’ll try and keep you posted.
Love this session, in my opinion one of the best, ❤😊
Awesome! Thank you! This one does seem to be one of my more popular ones
To everyone use the earphones it's so much better its bilateral which stimulates both left and right .....,
Ready to be calm and sleep thanks for the upload love your videos 💯💙💙😌😴
Thank you for your very kind words Nicole. I hope you are continuing to sleep well :)
Most welcome and thank you for your support
@@markbowdenhyp Thank you very mutch... have a nice Start of the week.... see you….
I would love to watch this with full confidence that TH-cam wouldn't blast a mattress store furniture commercial in my ear right before I fall asleep. But it's 2022, and who am I kidding. Would be nice for purchase from the beginning bits of it. Very cool
Hi Mark. I suffer from anxiety disorder and depression.. thank you.
I'm sorry to hear this Igor. I hope this session is helping you to sleep well as great sleep will help with anxiety and depression. My very best wishes to you.
hoping this will do the trick.... full of awful ruminating thoughts...the music is more in the background on this one. thanks kindly. 🙏🏽
Omg the sound with headphones not wired but a head set. Mind sound creepy but it felt and sounded like he was in my room and I played it for 2 seconds! WEAR HEAD PHONES PULL OVER ONE'S. Edit. Let's hope I don't fall out of bed when my alarms go off I have them set from 5:40 then 5 minutes till it is 6. Lol since I sleep tho them l. God bless! And go stop reading and go to sleep.
Keep your voice level man
Do you have something with a slower introduction ? I’ve done so many hours of guided sleep hypnosis and meditations, with this one, I felt it was rushed at the beginning , you ‘ve left me on the side. No hocks! Also, your voice should be less present for the inconscient to take over.
…In my opinion, but it might work for others.
🙏
Goodnight all 🧘♂️
Good night Bernadette, sleep well :)
I'm 3 minutes in and can't stop laughing. The audio in my headphones is cracking me up.
Not the result I was looking to create, but maybe listen to in the day time. Everyone loves a giggle! :)
Is the voice supposed to be kind of quiet and slow?
It is yes. It is intended to relax :)
Same Mark Bowden from Behavioe Panel? 😅😅😅😅
Lol don’t think so
It’s not his picture
Love tbp xx
@@katmac5045 I noticed that after I mentioned it 😅😅😅 I love TBP too ❤️
Yes, not me :)
No more a hypnotist than I am! Woke me up rather than the opposite
That's disappointing to hear Bruce.
The voice’s zooming around in circles around my head captured my attention into chasing it. No way to relaxation in that for me.
Also, the tempo was too fast.
Sorry, but I’m disappointed.
Sorry to hear. I appreciate your feedback which helps to shape my future sessions. I hope you find what you are looking for to sleep well :)
Talking to fast
L lol
False advertising
I hope you find what you are looking for and sleep well :)