Talbina Recipe/ Delicious Remedy For Stress and Depression/Sehri and Iftaar special

Talbina Recipe...
Ingredients:-
1 1/2 litre full fat milk
100 g barley
8-10 dates
2 tbsp honey
1/2 tsp cardamom powder
Dry fruits as per taste..
"रसूलुल्लाह ﷺ के घर वालों में से जब कोई बीमार होता था तो हुक्म होता के उसके लिए तल्बीना तैयार किया जाए, फिर फरमाते थे कि तल्बीना बीमार के दिल से गम को उतार देता है, और उसकी कमजोरी को यूं उतार देता है जैसे के तुम में से कोई अपने चेहरे को पानी से धोकर उससे गंदगी उतार देता है।
(इब्ने माजा )
हज़रत आयशा रज. से रिवायत है कि ...तल्बीना दिल को मजबूत करता है।(बुखारी)
..... तल्बीना बीमार के हृदय को राहत पहुंचाता है,और उदास की उदासी दूर करता है।(बुखारी, मुस्लिम)
हज़रत आयशा मय्यित के घर वालों और रोगी के लिए तल्बीना का आदेश, सूचन जारी करती।(मुत्तफ़क़ अलैही)
आज की नई साइंस रिसर्च ने यह साबित किया है कि जौ एक औषधीय गुण तथा स्वास्थ्य वर्धक लाभदायक अनाज है।
जौ में दूध के मुकाबले में 10 गुना अधिक कैल्शियम होता है और पालक से ज्यादा फौलाद मौजूद होता है उसमें तमाम जरूरी विटामिन्स भी पाए जाते हैं, परेशानी और थकान के लिए भी तलबीना का सूचन मिलता है, फरमाते हैं:"यह मरीज के दिल के तमाम बीमारियों का इलाज है और दिल से गम को उतार देता है".
(बुखारी मुस्लिम तिर्मीजी नसई अहमद)
जब कोई नबी ﷺ से भूख की कमी कि शिकायत करता तो आप ﷺ उसे तलबीना खाने का हुक्म देते और फरमाते कि उस खुदा की कसम जिसके कब्जे में मेरी जान है यह तुम्हारे पेटों से गलाज़त को इस तरह उतार देता है जिस तरह तुम में से कोई अपने चेहरे को पानी से धो कर साफ कर लेता है।
नबी ए पाक ﷺ को मरीज के लिए तल्बीना से बेहतर कोई चीज पसंद न थी। उसमें जौ के लाभों के साथ शहद के गुण भी शामिल हो जाते थे। उसे नीम गरम खाने, बार-बार खाने और खाली पेट खाने को ज़्यादा पसंद करते थे।(भरे पेट भी यानी हर समय,हर उम्र का व्यक्ति उसका उपयोग कर सकता है, सेहतमंद भी,बीमार भी)
नोट: तलबीना न सिर्फ बीमारों के लिए बल्कि तंदुरुस्तों के लिए भी बहुत बेहतरीन चीज है, बच्चों,वयस्कों,बुढ्ढों और घर भर के सदस्यों के लिए खुराक ' टॉनिक भी, दवा भी, शिफा भी और अता भी.... खासतौर पर दिल के मरीज, टेंशन,मानसिक तनाव,दिमागी बीमारियां, पेट, जिगर, पट्ठे,तंत्रिका(Neural,मसल्स) महिलाओं, बच्चों और पुरुषों की सभी बीमारियों के लिए अनोखा टॉनिक है।
"जौ" जिसे अंग्रेजी में 'barley' कहते हैं, उसको दूध के अंदर डाल कर 45 मिनट तक दूध में गलने दे, और उसकी खीर सी बनाएं। उसके अंदर आप चाहे तो शहद डाल दें या खजूर डाल दे। उसे तल्बीना कहेंगे।

तल्बीना के तिब्बी फायदे ओर गुण
उसके कई फायदे बयान किए जाते हैं यह खुराक:
1. गम डिप्रेशन
2.मायूसी,उदासी
3. कमर दर्द
4. खून में हिमोग्लोबिन की शदीद कमी
5. पढ़ने वाले बच्चों में याददाश्त की कमजोरी
6. भूख की कमी
7. वजन की कमी
8.कोलेस्ट्रोल की अधिकता
9.दुबलता
10. दिल और आंतों की बीमारियां
11.पेट (stomach) का वरम,सूजन
12. अल्सर कैंसर
13.रोग प्रतिकारक, इम्युनिटी की कमी
14. जिस्मानी कमजोरी
15.मानसिक रोग
16. दिमागी बीमारियां
17. जिगर
18. पठ्ठे
19. निढाल होना
20. वसवसे (ऑब्सेशन)
21. चिंता (anxiety)
के अलावा दूसरी बेशुमार बीमारियों में लाभदायक है, और यह भी अपनी जगह एक हकीकत है कि दूध से ज्यादा कैल्शियम और पालक से ज्यादा फौलाद पाया जाता है इस वजह से तलबीना की अहमियत बढ़ जाती है।
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[@fauziametal2595]

Jis cheez ko humare pyaare nabi ne farma diya uska To jawab hi nai.....

[@nusratjan5826]

Dear (s.a.w) likhna aur padna na buliye

[@sheemavikar1538]

@@nusratjan5826 qq

[@shynakhan8680]

Beshaq

[@rzmirza]

Beshaq

[@Sayyed_Sana]

@@nusratjan5826 dear sister
،saw ، صلم wagaira jaise durood shareef k short forms likhna jayez nahi۔۔۔please poora صلی اللہ تعالیٰ علیہ وآلہ وسلم likha karen

[@asmrofeverything3746]

It is so healthy 🥺 as well as this is also one of the most favourite dish of Prophet Muhammad (S.A.W)

[@fatimakhan986]

Wo wheat hai

[@aliayyan6104]

Hallo Hilfe, ich

[@mujashaykhaliq8763]

It is so health & simple dish as well as this is also one of the most favourite dish of PROPHET MUHAMMAD (SAW).

[@aribakahn1805]

Sahi ka aap ne

[@nooransari2997]

S A W

[@Tasneemnasir]

MOHAMMAD OR AALE MUHAMMAD P LAKHO DOROD OR SALAM

[@saramansoor2384]

Ameeen

[@nusratjan5826]

(s.a.w)padna aur likhna na buliye

[@alwahidmanpoweragency1234]

Hamare walide marhoom ki pasandeeda dish thi.......Allah unhen jannatul firdous me aala se aala maqaam aata kre .Ameen

[@antarctica1555]

Aameen

[@talatfirdoush5144]

Ameen summa Ameen

[@rubinasiddiqui2640]

Aameen

[@ferihaferiha9329]

Ameen

[@habibakhan4363]

AMEEN

[@privatpakistani2979]

💐💐💐💐Lakhon karoron darud o salam Mere nabi pak per or Mere nabi pak ki Aal per💐💐💐💐💐💐

[@uzerpathanichannel8541]

_hukriya Baji sunnat wali khir k liy

[@shaziabano6530]

looking delicious n healthy too...most important part is ..its sunnah MashaAllah

[@CookwithLubna]

Thanks dear 😍

[@user-te9cj3by2q]

I made talbina for my dad today ,
He loved it !!
He is a heart patient,
I am so happy I saw your recipe for talbina !!
Quick,easy and tasty !!
Thanks for your wonderful recipes !!
As I said earlier,
You are a blessing!!
Keep up the good work!!🥰

[@CookwithLubna]

Thank you so much Hajira..
May Allah give long life to your father...

[@user-te9cj3by2q]

Thank you dear !
May Allah give good health to you and your family too !

[@daniyah2ndb567]

@@CookwithLubna ameen

[@mustkimsaiyada4626]

Mere pyaare aakaa par lakho karodo durudo salam. 😘🕋😘mashallah resepi 👍👍❤

[@asawra9113]

ALLAH

[@asawra9113]

ASSALAMUALIKUM
ALLAH. Ka name jab aye to emoji na lagawo plzzzz

[@Peace273]

Perfect… tried thrice and tastes delicious every time .

[@samreentaj4657]

Alhamdulillah myne banayatha, alhamdulillah tastes lajawab tha,
Myne jau 12ghnte bhigoyatha uske bawajood b bht time laga 1 n half hr lage aur dood b bht laga ,
So better h 24 hrs jau bhigoye 2 3 bar pani change krke .

[@nigarzaidi7211]

Beshak telbeena sunnete nabwi se sabit hai good recipe

[@CookwithLubna]

Ji.. Shukriya 😘

[@LaZZateDilli6]

Nigar Zaidi
Mashallah a

[@MrSadiqhussaini]

Nigar Zaidi >

[@zubidabegum477]

I'm sorry

[@aishakhanum5327]

Beshak mashallha

[@maryamshaikh4618]

Important note: honey should only be added to the kheer when it cools down a bit and you can comfortably dip your finger in it otherwise the benefits of honey are ruined when it is cooked. This recipe is suggested by our beloved Prophet(S.A.W.) and is indeed highly beneficial. Thanks for sharing.

[@CookwithLubna]

Thanks dear for sharing your experience!! I'm going to pin this comment!! JazakAllah hu khair

[@maryamshaikh4618]

Cook with Lubna Ameen😊

[@maryambagkari6860]

Yeah honey should be added to the serving bowl

[@simapatel9706]

Shaikh Maryam yes you r right sister Honey shouldnt b added to any thing warm 👍

[@secretblogs671]

Thanks a lot good recipe idea for Ramadan

[@SheikhAzmat-i2g]

When hazrat Gabriel has suggested the "Last prophet" to eat Talbeenah (Barley cooked in milk to make puddings) for the weakness, don't think, please add this in your daily dishes, it has several health benefits and good for heart, brain, nervous system.

[@fazzikhan3032]

Masha allah
Jazakallah khayr for such a great recipe
Allah humma sallayala saidina wa moulana muhammedin wa barik wa sallim

[@kazamhussainj7118]

Allah muhammad wa aly muhammad py lakhon salam

[@manharbenrajput5691]

wow good receipe I am Hindu first time I know healthy khir receipe I like u r every reciepe

[@CookwithLubna]

Thank you so much dear 😍

[@poonamjyoti259]

I am a new muslim Manharben

[@sameerrazaqadri6044]

صلی اللہ تعالیٰ علیہ وآلہ وصحبہ وبارک وسلم

[@mustafaalloo81]

thanks for your recipe, step by step,, very delicious and healthy dessert...YAA RASULALLAH

[@sadiasaheensaheen3240]

Jazak Allah khair...mujhe kafi ye psnd ayi and bilkul ye nabi SALLALAHU ALAIHE WASSALLAM ne khane ka hukm diya h .

[@naeempathan4390]

Mashallah bohat hi unique aur lajawab kheer bani alhamdullilah bohat hi tasty aur healthy Hai

[@mazharulamin6826]

I am speaking from Bangladesh. Thank you so much for showing the recipes of the Prophet صلى الله عليه وسلم so beautifully.👌👌👌

[@CookwithLubna]

Thanks dear..

[@sonashaikh9152]

Hi

[@user-kn2pu4dl2j]

@@CookwithLubna if i use sagu instead of barley is it okay???because i have not find barley in my town.... Plz let me know....

[@CookwithLubna]

@@user-kn2pu4dl2j without barley it won't be talbina

[@user-kn2pu4dl2j]

@@CookwithLubna thanks...😣😣😣

[@trendytrends1666]

Subhanallah mere aaqa ki kahi hui baat ke subhanallah ya rasulallah karam❤

[@matheenjahan1546]

Subhan Allah

[@sunbakanwal123]

Jazakallahu Khairan ✨ ... This is sunnah 💖

[@Maryamkhan-ev1wb]

Sukriya for this recepi ...mein try krungi insaallah

[@furkanrayeen2073]

I like talbina 🇮🇳 i love my india 🇮🇳

[@foodblog3584]

Alhamdulillah .. jazakallah for sharing this recipe and hadees..may Allah subhanahu wa ta ala bless you

[@antarctica1555]

Thank you for highliting the benefits of Talbina.

[@shahanarabegum5096]

Thank u sis for this recipe and the islamic information about the importance of this recipe.. JazakAllah

[@alliswell2659]

Thanks for the discription information... 👍😊👍👍 Jazakallah khair ❤️

[@wahidbegmirza8720]

Masaallah masaallah hamare nabi kaa fevret hai talbina😘😘😘💕

[@abuswalehsubhani4973]

Pahli bar life me aisi vedio dekhi jo sehat k sath dil aur dimag b khush ho gya , sallalaho alaihe wasallam

[@CookwithLubna]

JazakAllah hu khair

[@arhanqureshi4995]

Walekumassalm. Shukriya is recipe or achi achi bte Btane k liy. 😘

[@shabeenarais7717]

mashaallah aap ki hr recipe

[@Zoyajamadar21]

Mashallah bohot achi kheer batayi aap ne.... It's very testi and healthy

[@tarmeemkhan6279]

Sunne aur dekhne me to achchi lagi,In Shaa Allah kal k nashte me try Karti hu

[@An_AspirantBhatB]

👏👏💚💚🥰🥰
Prophet's cure for all diseases.👏👏

[@whyyou6918]

Sallallaahu alaihi wassallam ❤❤❤

[@muhammadfawadqurban8310]

سبحان اللہ‎ receipe کے ساتھ حدیث بھی ۔ اللہ‎ آپ کو برکت دے

[@zeenatbagwanzeenat8479]

Aameen

[@saymamujeebansari1541]

Kon kon knowledge factory ki talbina ki vedieo Dekh Kar yahan Aaya h 😊 love from India 🇮🇳

[@keepall8688]

Bohat teez ho ap

[@saymamujeebansari1541]

@@keepall8688 hmm teez ko genius bhi kehte h😎😇

[@shakeelamaniyar1205]

Mai

[@sufiyanpathan3994]

Mai bhi

[@keepall8688]

@@saymamujeebansari1541 han g ansari jo hain ap. 😏❤

[@sayedalipasha7807]

Mashaallah Mashaallah bhaut achi malumat shukriya madam thanks

[@khanabid17]

MashaAllha bhot acchi recepi share ki hai apne

[@shahgul4443]

Jazzak Allah Khair for such a nice informative Recipe

[@asfashah1651]

Am using it since last 2 months and its really have great effects as per its bsnefits. And talbeena includes only jo (barely) + milk + dates or honey (one of both @1time).

[@CookwithLubna]

Thank you so much

[@asfashah1651]

yes it cure depression, grief n many more body benefits besides them

[@asfashah1651]

mam its a diet so takes time but as its healthy so its beneficial for stomach even for loosing weight but yes agin with proper diet too .. bit gonna work inshallah

[@rsas6654]

Hi is jo, barley the same thing as bajra?

[@asfashah1651]

@@rsas6654 no its not same..

[@rrana8231]

We r having this twice a week before breakfast nd alhumdulillah the taste is really really good when we r on diet n craving for any desserts then we can go with it ...since it is sugarless 😊

[@sarwarbhatti6473]

صل اللہ علیہ و آلہ وسلم.

[@Death_is_sure]

Absolutely like lemon , honey should be added to warm(not too hot) ,, as example in case of lemon , vit. C gets destroyed at high temp.

[@nawabraja5491]

Thanks lubna baaji for sharing this recipe with us

[@RizwanKhan-ub8wk]

Jazakallah for this lovely recipe.... I wanted it since long..

[@reyan711]

Wow amazing never heard of this kheer.... I’ll definitely make this for my kids

[@IrfanAli-bg2gw]

Samina Iqbal hi

[@idkzoom]

"Talbina khana sunnat hai" itni wajah hi.kaafi hai ise bana kar khaane ke liye.
Mene abtak nahi khayi ye kheer, Kal bana kar khaai jaegi insha Allah.
Bahut shukriya mam👍.
Ek recipe aur hai, haarees, jo grane, ghee, aur gosht se banta hai.
Mene itni lazeez koi cheez nahin khaai.
Is par video banaen

[@CookwithLubna]

Shukran
..grane??

[@idkzoom]

@@CookwithLubna
Wheat*

[@NoorFatimaKitchen]

Very Nice Ma Sha Allah. My baba like it very much. Thanks for sharing. #NoorFatimaKitchen

[@Afrosekitchen1]

So much healthy and tasty recipe. Thank you so much friend for sharing this delicious recipe. I must try it.

[@farhanaaz4294]

It's soooo good wid Deliciousness.

[@bsnmothercookingvlogs9197]

th-cam.com/video/6vCAefjqqD8/w-d-xo.html

[@shabanasiddique3233]

Inshallah will try this Ramadaan . Jazakallah

[@yasminnaqvi9131]

As ❤🤲verry nice and dilishias racipe

[@nagmayaseenvlogs8351]

Bhot bhot khub khir

[@firozosman]

May Allah bless you. SubhhaanAllah, may Allah reward you for this, because it has basis in the sunnah.

[@mohamadshaikh5551]

Fabulous, fabulous and simply fabulous
This was my family reaction after eating this kheer
Thank you Aapa for this awesome receipe

[@CookwithLubna]

Jazakallah hu khair dear

[@milky4705]

Mashallah di 😍 Jazakallah-hu-khairan Kasiran for this helpful recipe 😘😍

[@syedafathima3663]

Ma Sha Allah. Barakallah.

[@imranhabib1347]

Very nice bohat achi lagi hai

[@maryambagkari6860]

I boil the barley in cooker n then boil it with milk it’s time saving

[@abdulsamiafridi]

maryam bagkari دودھ کے ساتھ ابالیں ورنہ وہ فوائد حاصل نہی ھوں گے کیونکہ بارلے کا اثر پانی میں ابالنے کی وجہ سے چلاجائے گا۔

[@azeemghuman5439]

Good job 👍 u just ruined all the good benefits along with barley 😂

[@imrankhangorilove]

@@azeemghuman5439 😂

[@mehjoobansari5418]

maryam bagkari even I was thinking of cooking it in a pressure cooker.

[@mohammedsalahuddin550]

JazakAllahqhair bahen mumtaz from usa

[@islamicstatus9385]

Mashallah Subhanallah Beshaq

[@rebeka7222]

Thank you so much for this recipe.

[@bsnmothercookingvlogs9197]

th-cam.com/video/6vCAefjqqD8/w-d-xo.html

[@barkataliali3519]

ماشاءاللہ

[@afsaribanu6234]

Masha Allah very nice . I like your video after I tasted. Insha Allah

[@farheenmalik3509]

ماشاء اللہ بھت اچھی بنی ہوئی ہے تلبینہ👌👌❤️❤️❤️❤️😍😍😍

[@shaheer-xz7iq]

As Salam alikum Baji aap ka bolnae ka tarika Aur awaz..... Masha Allah Zabardast Jazak Allah khair

[@CookwithLubna]

Walekumasslam.. thanks dear 😍

[@jawadansari6768]

th-cam.com/video/dADWFDYmRWc/w-d-xo.html pls follow dis food channel

[@MenuAndRecipes]

Watched it full, liked and now going to kitchen to try it. Thank you for sharing this recipe.

[@hbnewstak]

Assalamoalikum bahan jab bhi aap Rasoolullah word bolen Allah Ajjawazal K Mehboob Nabi﷽ Naam Mubarak Aur Lakab Sharif K Sath Darood Sharif Jarur padhen Y Imaan Aur Adab Ki Pehchan h...Al Hamdo Lillah.... Allah sabki hidayat ataa farmaye
🌹💐

[@shafiqabanu4598]

Hamare pyaare Aaqa Nabi Kareem (saw) par lakhoon karodun darood o salam qurbaan aap par 💞💞💞💞💞

[@zainabfatima1176]

Beshq mam aap ne bilkul sahi kha👍👍👏👏😘😘😘😘😘

[@ayeshaasshu2049]

thank u so much lubna ji mai pregnent huu aur mera HB bahout kam hai aj he mujhe pata chala aur apki recepie bhi aaj he dekh rahi huu ise zarur try karungi

[@CookwithLubna]

Ji bilkul aap khaeye..:)

[@whatscookingmommy]

Try not to eat much of it because I've heard that khajoor ki taseer garam hoti hai which is not good in pregnancy.

[@seharkashif9770]

Nice recipe ALLAH Ap ko sehat day

[@lifegreat911]

SubanAllah, Ma'am for sharing such a healthy dish... Allah ( Subanawathala) bless you so much .. 👍🌹😊

[@CookwithLubna]

Thanks dear

[@lifegreat911]

Thanks so much sister. 👍🌹

[@amiriqbalkhattak1138]

​@@CookwithLubna Sister Jo kitni dalni ha

[@rukhsharkhan3209]

Apki all dish mst hoti he..Mene try ki he bht sari..

[@AftabKhan-iv8ib]

Mashallah so tasty
Jazakallah khair

[@fatimanashra4386]

Itni achi recepi share krne o lye Jazak Allah khair Allah pak apko aafiyat wali sehat de

[@CookwithLubna]

Waiyykum dear..

[@MuneerAhmed-ft7em]

Fatima Nashra tasty

[@salaamnamaste5676]

Mere nabi par Meri jaan qurbaan

[@sabakhatoon6626]

Mashaallah

[@bsnmothercookingvlogs9197]

th-cam.com/video/6vCAefjqqD8/w-d-xo.html

[@kulsummemon1965]

Allhamduiallah bohot mashallah bni hai me dhund hi rhi thy ye recipe n i found it allah ka bohot shukr hai bohot acchi bna hai allah aap ke haq me aafiyat vale fasle kre

[@CookwithLubna]

JazakAllah hu khair

[@mohsinpatel8717]

Kitni pyari jaban me apne humare rasulullah ka zilra kiya hai apne

[@firdoushasan5345]

Subhanallah jaza Kalla

[@imvisionhoti7198]

Great recepie.. ur voice n speaking style ! 💗

[@sufyanaslam4472]

Fytyy yhh

[@humaazher7643]

Mash Allah🤗👌

[@khanarshad2946]

And thanks talbina kheer ke bare mai islami baate batane ke liye

[@sadiyahakam1165]

Bhot bhot shukriya lubna ji kheer bhot laziz dikh rahi hai inshaAllah Mai jald isse banaugi...😋😋😋

[@Logan-bu5jq]

MashaAllah sister bahut achhi kheer talbina banyi hai aap ne ...
Ek cheez ka khayal Karen ki honey ko kabhi bhi garm cheez me mat use kariye aisa karne se uski taseer khatm hojati hai saath me zahar ka kaam kar sakti hai aur blood pressure bhi badham deti hai. Aur Dil ki dhadkan ko bhi Tezz karti hai... To please kheer ko thoda thanda karke shahed milaen...

[@akbarmaniyar559]

Ma sha allah

[@nawaladakhan8142]

Kheer thandi ho jaye tabi shahed dal de kya?

[@Logan-bu5jq]

@@nawaladakhan8142 g bilkul sahi. Mera comment shayad aap ne pura nahi padha.

[@akhenaten8980]

Peace be upon you sister n fellow humans. Wonderful recipe m absolutely true what you said.. Ali (ra) was eating dates n Messenger of Allah Muhammad S.A.W said shall I tell you about something more powerful n high in energy n strength, which is talbina (Barley). I would recommend organic barley or barley flour..
Peace

[@mansoorbhaldar5517]

Jazakallakhair 👌👌👌👍

[@aftabfakih7263]

Masha allah
Jazakallah khair

[@mohammadmunir9998]

Jazak Allah! Brother Ijaz Ansari

[@annamariashaikh2282]

Thank u very nice must try send more recipes

[@hutaibssmbh2multiservice762]

Honey should not be added in Hot Milk, Honey should be added when it is warm as it preserve honey's properties🙏

[@rachanasrajasthanirasoi8842]

Nice recipe 👌👌

[@sadabalam2485]

Mooh me pani la diya aapne

[@fatimaikram2551]

Allahumma salli alla Sayedna Muhammad

[@ovaiskolia8522]

Allah apko is recepie btany ki jaza oa ajr dy amen

[@mapcoauh7]

Honey must be added while serving at room temperature

[@AliAhmad-ew7lh]

Jazakallah khair

[@anjumansari4183]

mashaAllah bohat achcha likha hai is k bare me,hadis khul k samjhaai apne,waaqai ye nemat hai, inshaAllah zarur try krungi

[@rafeeqahemadron5299]

shahad jab garam ho jaataa hai to o zahar ban jaataa hai medum...bahatar hai khir poori tarah se thandi hone par shahd daalaa jaaye...aur bhige huwe ju ko thoda mixi me dar daraa grand kar lena chahiye is se khir aur jiyaadaa lazeez ban jaayegi....aap ki recipi super hai medum shukariyaa...