*realistic* what i eat in a day! high protein + easy recipes, my fave workout, & more!

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  • เผยแพร่เมื่อ 31 ธ.ค. 2024
  • VLOGMAS DAY 6! 🎄 btw click here to check out Celsius! www.celsius.com 💞 gets me through my workouts like no other and is DELISHH! also add me on tiktok & IG @aaashlek i share all my secrets there
    brussel sprouts: www.slenderkit...
    rosemary garlic potatoes: www.foodnetwor...
    (っ◔◡◔)っ MY SOCIALS
    ✪ TIKTOK @urmomaaashleyk vm.tiktok.com/...
    ✪ INSTA @aaashleyk (aye aye ashley k) :P
    ✪ SPOTIFY @urmomashley
    ✪ PODCAST: www.flowcode.c...
    MY FAVES: www.amazon.com...
    ♬ WHERE I GET MY MUSIC ♬
    share.epidemic...
    CAMERA STUFF
    my camera (body): amzn.to/3DClKKH
    my camera (lens): amzn.to/3Dxacsj
    my mic (dual sided - best for vlogging!) amzn.to/3J4kNfn
    VLOG CAMERA: electronics.so...
    I edit w/ Final Cut Pro X and Premiere!!
    current sub count: 1,427,000 :)
    #vlogmas #celsiuslivefit #celsiusbrandpartner big thanks for Celsius for sponsoring this video!
    -
    business email: ashley@whalarstars.com

ความคิดเห็น • 193

  • @mia6463
    @mia6463 2 ปีที่แล้ว +920

    Currently undergoing treatment for an eating disorder and I can’t explain to you how inspiring it is to watch you fuel your body and make sure to eat even if you aren’t super hungry. Also the BEASTED every time you finish a meal helps so much - its one thing to say you are going to eat something and another to be proud of every time you finish your food! Thank you so much for fueling your body and sharing it with us 💗

    • @alexaung5462
      @alexaung5462 2 ปีที่แล้ว +18

      You’re so strong ❤

    • @cheeseu4034
      @cheeseu4034 2 ปีที่แล้ว +13

      You're doing great!!!

    • @eda3539
      @eda3539 2 ปีที่แล้ว +11

      you're amazing ♥

    • @GIRLOFFLINE.K
      @GIRLOFFLINE.K 2 ปีที่แล้ว +7

      im proudddd of YOUUUU❤

    • @hazeltug
      @hazeltug 2 ปีที่แล้ว +8

      ur doing amazing! i now say beasties after meals to encourage myself to eat. food is fuel, never feel guilty. so proud of you!

  • @fatimaalamien8786
    @fatimaalamien8786 2 ปีที่แล้ว +32

    Ashley, your What I eat in a day videos are so important to me , every time I think about relapsing into my disordered eating ,I rewatch them to remind myself what a healthy relationship with food is like and how worth it it is to fight for recovery no matter how difficult it is. ❤️

  • @filmbenjamin
    @filmbenjamin 2 ปีที่แล้ว +94

    ashley, you've been killing these vlogmas vlogs. i love the commitment!!

  • @BigScalyBird
    @BigScalyBird 2 ปีที่แล้ว +131

    Consistency queen! So funny how Kelly was joking about you being a celebrity and then a bunch of people recognized you 😂

  • @sarahrainey3779
    @sarahrainey3779 2 ปีที่แล้ว +36

    we are blessed with this plethora of ashley content!!!! happy holidays everybody

  • @Angelina-sd7km
    @Angelina-sd7km 2 ปีที่แล้ว +43

    ashley never misses to make my day, watching this while I rush my essay

  • @sevenfairy477
    @sevenfairy477 2 ปีที่แล้ว +9

    OMFGGG I was watching vlogmas day 3-5 and you're back with vlogmas 6 content!! I love your consistency!!

  • @bleep4454
    @bleep4454 2 ปีที่แล้ว +43

    I never really comment on videos but this just means so much. I have a bad relationship with food and struggle with eating so much. I have a hard time eating and allowing myself to have what I want when I’m hungry because I think I don’t deserve it but seeing you be so free and eating what you crave and want makes me so genuinely happy and gives me hope! I hope I can soon recover from my bad disordered habits and have a good relationship with food like you do because stressing about it just takes sm energy that I don’t even have. you have helped sm without knowing and I just wanted to say thank you! I hope u have a lovely Christmas and thank you for the content you always provide us with much love

    • @lowkkaila
      @lowkkaila 6 หลายเดือนก่อน

      it will be ok just stay strong❤️❤️

  • @cristuloo
    @cristuloo 2 ปีที่แล้ว +11

    the vibes of all the roomies is so immaculate ✨ vlogmas has been so cute so far

  • @aditidatar1910
    @aditidatar1910 2 ปีที่แล้ว +10

    I really look up to Ashley. She's so dedicated.

  • @dino9607
    @dino9607 2 ปีที่แล้ว +23

    Omg! I went to a solidcore class recently and it was AMAZING!! I was so nervous because it’s a smaller class and everyone there were regulars but the instructor was very motivating and interactive so it made the class easy and fun! I was literally shaking after the class and my whole body was sore for days but I’m so glad I went! 😊

  • @lifeviz28568
    @lifeviz28568 2 ปีที่แล้ว +20

    that food looks so good, i plan to learn some super easy indian (and western) cooking from my mom over the winter break !!
    thank you ashley for making such good food vlogs!! :)

  • @nataliamanna1047
    @nataliamanna1047 2 ปีที่แล้ว +4

    i love that as each day passes the videos get longer💗

  • @n4ttybo143
    @n4ttybo143 2 ปีที่แล้ว +2

    the “BRUH” over the classical music😭😂😂 2:57

  • @Beast39
    @Beast39 2 ปีที่แล้ว +2

    It’s so legit how u guys ride a skateboard. It really shows awesomeness and legit actions.

  • @sophiaisabelle027
    @sophiaisabelle027 2 ปีที่แล้ว +52

    We appreciate how consistent Ashley has been on her channel. We all wish more blessings to come her way.

    • @maddiecartr
      @maddiecartr 2 ปีที่แล้ว +7

      you literally commented something almost exactly the same on the last video wtf 💀

  • @jasminvarr1471
    @jasminvarr1471 2 ปีที่แล้ว +2

    I love you vlogs and look forward to them so bad. Your vlogs make me just want an aesthetic lifestyle and making my life really organized

  • @katherinenj
    @katherinenj 2 ปีที่แล้ว +6

    ashley's videos are so calming! i love it

  • @chinmaynavarange5381
    @chinmaynavarange5381 2 ปีที่แล้ว +5

    Honestly proud of kelly handling that spaghetti so well

  • @oricand4142
    @oricand4142 2 ปีที่แล้ว +2

    You actually give me inspo for meals to make myself now that i live alone for the first time so thank youuuu

  • @allielee
    @allielee 2 ปีที่แล้ว +5

    i love how put together ashley's life is, it's so inspiring for a college student LOL

  • @rinacheng349
    @rinacheng349 2 ปีที่แล้ว +18

    aw ashley always gives the best vibes

  • @itsjanetlee
    @itsjanetlee 2 ปีที่แล้ว +2

    omg the mini meet and greet was so cute ahhh

  • @Beefjerke
    @Beefjerke 2 ปีที่แล้ว +10

    Loving the Vlogmas series. It is top tier

  • @a10evera
    @a10evera 2 ปีที่แล้ว +5

    another vlogmas!! im addicted to ashley’s vlogmas 🤣🤣 thank you for the amazing content always so interesting no matter what❤️

  • @Arsenic.poison
    @Arsenic.poison 2 ปีที่แล้ว +9

    The Santa hat strawberries are adorable!! I’m going make some right now 😳

  • @diamondboy2154
    @diamondboy2154 2 ปีที่แล้ว +7

    Loving the holiday content Ashley!

  • @zoew_
    @zoew_ 2 ปีที่แล้ว +6

    yesss! i love what i eat videos!! hope ur doing well ashley!

  • @avvninarayan6906
    @avvninarayan6906 2 ปีที่แล้ว +2

    Ashley is the queen of Christmas.

  • @elisazouza
    @elisazouza 2 ปีที่แล้ว +4

    Thankyou for these!!! Even though I’ve been vegan for 5 years I still struggle to be inspired with meals! 😊 and Asian food is my favourite!!!

  • @elenasdamon
    @elenasdamon 2 ปีที่แล้ว +2

    amber’s consistency with the vlogmas 😫😫

  • @chlololuyi
    @chlololuyi 2 ปีที่แล้ว +2

    i really liked ur intro ashley it's giving such cozy vibes!! the food looks amazing

  • @nathalie526
    @nathalie526 2 ปีที่แล้ว +1

    ashley's vids are always superior

  • @nickysnostalgia
    @nickysnostalgia 2 ปีที่แล้ว +2

    I was just binge watching your videos and I'm so glad to see a new upload!!! love you, Ashley!

  • @harryingram9370
    @harryingram9370 2 ปีที่แล้ว +7

    Ashley never fails too entertain us and I love the daily ish videos.All the food looked BUSSIN❤❤❤❤,have a good day 😁😊🐻

  • @maiahsstyle
    @maiahsstyle 2 ปีที่แล้ว +1

    Made the protein crepes with black sesame almond milk and they were so yummy! Also, want to tell you how much saying ‘beasted’ at the end of my meals has helped my eating so much! I would usually feel a lot of stress around eating and not finish my meals. Now, I’m finishing everything I’m making so TYSM!! 🤍

  • @eileenguo2858
    @eileenguo2858 2 ปีที่แล้ว +5

    getting fed so well w all these videos 😋😋

  • @Firefoxy11
    @Firefoxy11 2 ปีที่แล้ว +3

    Your videos always make me so happy and relaxed

  • @jasdelarosa
    @jasdelarosa 2 ปีที่แล้ว +1

    early!! haven’t watched yet but like it’s ashley ofc it’s gonna be a good video!
    thank you for the good vibezzz ashley!!🤍

  • @apelia2s823
    @apelia2s823 2 ปีที่แล้ว +6

    Ashley should make a cook book full of here little odd recipes

  • @kesleysalexander615
    @kesleysalexander615 2 ปีที่แล้ว +6

    Love you Ashley, your content is so fun. It's never boring to watch you every day. You are very good energy in vdo have positive energy I love that you have good people around you, love you forever.❤❤❤

  • @koreanata6951
    @koreanata6951 2 ปีที่แล้ว +3

    You rock at content creation Ashley girl

  • @dohaatheexplorer
    @dohaatheexplorer 2 ปีที่แล้ว +3

    Ashley!!!! More power to you for daily vlogging❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @ThatAudioGuy083
    @ThatAudioGuy083 2 ปีที่แล้ว +2

    Celsius is literally the best pre workout drink :)

  • @ejang1234
    @ejang1234 2 ปีที่แล้ว +4

    Really love watching your videos everyday! Keep up the good work 🎉

  • @fromjkim
    @fromjkim ปีที่แล้ว

    Literally will be searching all over Canada to find celsius bc of you❤❤

  • @vickyy7263
    @vickyy7263 2 ปีที่แล้ว +4

    THE SILENCE AND ZOOM IN ON KELLY'S SPAGETTI HAHAHAHA

  • @gartate
    @gartate 2 ปีที่แล้ว +4

    just realized how much longer kellys hair is now. hes rlly been growing it out lmao

  • @Firefoxy11
    @Firefoxy11 2 ปีที่แล้ว

    I was feeling stressed and I just watched your video and it made me feel so much better

  • @thecoconatnat
    @thecoconatnat 2 ปีที่แล้ว

    EARLYYY SO HAPPY TO BE GETTING THESE NOTIFS EVERYDAY

  • @jamiedekam9888
    @jamiedekam9888 2 ปีที่แล้ว +3

    This is giving me some good food inspiration! Looks so delicious!

  • @TaylorLSelenaGfan
    @TaylorLSelenaGfan 2 ปีที่แล้ว +1

    i love watching your what i eat in a day + little vlogstyles :')

  • @takhon17
    @takhon17 2 ปีที่แล้ว +1

    ashley's what i eat in a day s are SOOO Funn.

  • @Babezmonique101
    @Babezmonique101 2 ปีที่แล้ว +2

    Thank you Ashley for posting everyday ❤️🥰we love you so much and appreciate all the time you take to spend time with us 🥹🥹thank you for always being real in front of the camera and being our friend❤

  • @Dawn._
    @Dawn._ 2 ปีที่แล้ว +1

    대박 김치전을 만들어 드시다니!! ㅎㅎ 진짜 매콤하니 감칠맛있죠💓 넘 좋아요 애슐리

  • @chelsea_luong
    @chelsea_luong 2 ปีที่แล้ว

    I loveee your videos, they kinda make me hungry watching them late at night lol, but so worth. Also I love your editing style and u inspired me to continue my youtube journey even though sometimes i can overthink things or not feel motivated.....also umm this is very random, but i also live in orange county and go to college at uci and i think that ur brother is cute hahahh :)

  • @lifewtenzy
    @lifewtenzy 2 ปีที่แล้ว

    queen of christmas 🎄

  • @CiciASMR
    @CiciASMR 2 ปีที่แล้ว +1

    loving your vlogmas!!

  • @frankievano
    @frankievano 2 ปีที่แล้ว +2

    aw the lil santa hat snack was so cute

  • @Jessicaloverocr143
    @Jessicaloverocr143 2 ปีที่แล้ว +1

    Not Luke falling down the steps 😂

  • @chrissysup
    @chrissysup 2 ปีที่แล้ว +1

    LMAOO THE CALM MUSIC IN THE BACKGROUND AND THEN THE BRUH SOUND AFTER THE CREPE BROKE

  • @Lea-mq9re
    @Lea-mq9re 2 ปีที่แล้ว

    For me it is now 9 o'clock ( German time) in the morning and because I have to leave later I am already watching the video. Aschley I love videos 😍

  • @michaelperfect
    @michaelperfect 2 ปีที่แล้ว +2

    Hi!! Can't wait to watch the video Ashley! ✨

  • @adrianaluciani_
    @adrianaluciani_ 2 ปีที่แล้ว +2

    Kelly’s getting 💪🏼

  • @sallysong536
    @sallysong536 2 ปีที่แล้ว

    I loved the calming music in the background

  • @sofialeal7832
    @sofialeal7832 2 ปีที่แล้ว

    jed and luke are literally thing 1 and thing 2

  • @sofiapempou3329
    @sofiapempou3329 2 ปีที่แล้ว +3

    Luke is such a sweet sweet little creature 🧡

  • @mxrxem8828
    @mxrxem8828 2 ปีที่แล้ว

    My favvvv type of videossssss

  • @letsrolloutnyc
    @letsrolloutnyc 2 ปีที่แล้ว +4

    The food looks amazing. thankfully Luke is ok 😎 I like Chelsea’s market in. Wow you got fans. 😎 love the spaghetti bowl that you made for him. Awesome video

  • @vanesamendoza
    @vanesamendoza 2 ปีที่แล้ว +1

    No cause the thud when Luke fell😭😭😭

  • @victorlui5955
    @victorlui5955 2 ปีที่แล้ว +1

    Luke Eich was walking in the background looking like he just woke up.. from da Dungeon!!! Perhaps he is just on his way to Jed's bathroom. LOL!!!

  • @gigihadid-gx8ol
    @gigihadid-gx8ol 2 ปีที่แล้ว +1

    u just inspiring me alot !!

  • @carisaordinario5868
    @carisaordinario5868 2 ปีที่แล้ว

    you eating the raw batter is the best representation of how Kelly has rubbed off on you 😭❤️

  • @photosmier9828
    @photosmier9828 2 ปีที่แล้ว

    delicioussssssss foodsss👉💕👈 ashley the queen of cristhmas 💟

  • @kaivalyalila1208
    @kaivalyalila1208 2 ปีที่แล้ว

    Yayyyy Ashley posted🥳

  • @RobertoHernandez-cx4yt
    @RobertoHernandez-cx4yt 2 ปีที่แล้ว +2

    Love you ashley ❤️❤️❤️❤️🔥🔥

  • @lanalander7741
    @lanalander7741 2 ปีที่แล้ว +4

    thanks for the ideas Ashley, everything looks so yum!
    love your content as always ❤❤'
    - from a super small youtuber xx

  • @seikothekidd
    @seikothekidd 2 ปีที่แล้ว +4

    you're brave for eating that yogurt, I can barely eat bread that expired a day after

  • @Crazii4Mee014
    @Crazii4Mee014 2 ปีที่แล้ว +6

    I always have a hard time finishing my meals, but Ashley saying breasted after finishing her meals, give me the motivation to finish😊

  • @alexisfelice
    @alexisfelice 2 ปีที่แล้ว

    oohh basil oil. will have to try and find that at the grocery store

  • @moonvibes8759
    @moonvibes8759 2 ปีที่แล้ว +2

    you’re such a sweetheart

  • @riagoi4078
    @riagoi4078 2 ปีที่แล้ว

    It's been 5 days I found this channel and others also ..and I can't stop watching it ...yooo!
    I love u all😍..
    I wants such friends in my ife too......

  • @jazaepoje6848
    @jazaepoje6848 2 ปีที่แล้ว +3

    Seeing Kelly in a elf costume made me laugh so much LMFAO

  • @gisel00
    @gisel00 2 ปีที่แล้ว

    probably not a good idea for me to watch this while I'm starving. ty for uploading

  • @arishahchaudhry4463
    @arishahchaudhry4463 2 ปีที่แล้ว +1

    yes I am hungry yes I am still gonna watch this video

  • @anthonyl.cawthornesr.7226
    @anthonyl.cawthornesr.7226 2 ปีที่แล้ว +1

    Ashley your the coolest love the food vlogs looks so good

  • @nikitakashyap8730
    @nikitakashyap8730 2 ปีที่แล้ว

    not the bruh during the aesthetic bgm🤣

  • @XxchildofrockxX
    @XxchildofrockxX 2 ปีที่แล้ว

    for a second when ashley was feeding kelly the froyo i thought he was just gonna spit in her open hand jurassic park style 😂

  • @achkedy9397
    @achkedy9397 2 ปีที่แล้ว +4

    Ashley would make a great mom for future kids. Especially if its a girl!

  • @katherinenj
    @katherinenj 2 ปีที่แล้ว

    bae posted !!

  • @Mimopi111
    @Mimopi111 2 ปีที่แล้ว +1

    my dad almost died from drinking too much celsius 🤣

  • @leontaing2484
    @leontaing2484 2 ปีที่แล้ว +1

    you know luke wanted some crepes when he walked past 😂 but what type of matcha do you use?!

  • @antynnon
    @antynnon 2 ปีที่แล้ว

    It’s so weird when you wake up at 6 AM LT in Poland and you see that someone published a video 4 hours ago 😂

  • @r22gamer54
    @r22gamer54 2 ปีที่แล้ว +2

    my question is when do you edit your videos? How long does the editing process take?

  • @paigebjorgan4918
    @paigebjorgan4918 2 ปีที่แล้ว +1

    Love you Ashley!

  • @elisazouza
    @elisazouza 2 ปีที่แล้ว

    Congrats on the celicus spon!

  • @coffeeandbookmealdeliveryr1328
    @coffeeandbookmealdeliveryr1328 2 ปีที่แล้ว

    I love an miss ur what I eat in days

  • @miistudios03
    @miistudios03 2 ปีที่แล้ว

    Damn I'm early for once! couldn't be more proud but anyways LOVE your what i eat in a day videos! 🤍

  • @sydvw
    @sydvw 2 ปีที่แล้ว

    outfit slayeddd ❤

  • @aka-.-1981
    @aka-.-1981 2 ปีที่แล้ว

    handle ice cream is the best if you ever go to cali