Ep 39: Fitness Tips You Need -with Katie Austin
ฝัง
- เผยแพร่เมื่อ 26 ก.ย. 2024
- NEW EPISODE EVERY TUESDAY
Back in LA for the summer and that means Sophia and Sistine are officially roommates. They make a pros and cons list of what to except when living together. Their guest is fitness guru, model, content creator KATIE AUSTIN! They discuss her recent SI shoot, ways to change up your fitness routine, and how cutting alcohol for a while changed her body. Katie tells the girls how she hilariously met her current boyfriend and what will help the girls get out of their "single life" rut.
Subscribe: / @unwaxedpodcast
Apple Podcasts: podcasts.apple...
Spotify: open.spotify.c...
Unwaxed instagram: @unwaxedpodcast
Sophia's instagram: @sophiastallone
Sistine's instagram: @sistinestallone
Katie Austin's instagram: @katieaustin
To find out more on Katie, click below!
katieaustin.tv/
;)
Editing by Mediazone
who elses missing episodes w just sophia & sistine and no guests 🙋♀️ (still enjoyed the eps w guests on tho)
Wow! So I saw fitness and Katie Austin in the title and right away thought of Denise Austin. When Katie came out , I saw Denise way back on the the Lifetime Network congrats, keep that legacy going, like the Stallone sisters.
I've been eating granola cereal Sophia and I love the idea of eating only healthy foods and I would love to wake up to a smile every morning Sophia😘💖
Long walks and eating healthy food 🍲 that’s the main thing girls 🙏🏾🙏🏿
Good luck moving back to LA
Still a huge fan of Denise Austin and remembering when she was pregnant with Katie 🙌🤩👍🙏‼️
I love you sistine ❤
Sure
I'm having a hard time deciding what's one's better looking,sistine or Sophia?
Sistine's experimental soups😂😚 ... Sophia, are you sure you wouldn't rather play Russian roulette ?!😁 😆 😅No, seriously now. I envy Sophia for the excellent soups that she is allowed to enjoy.👌 👌👌
Wou i like so much my princess sistine is wanderfull and I loved your style and your caracter yes
Rambo Girls 👉🏻😼👈🏻
Sure
ahahahahahahahah, I love this podcast, you girls are so cool, so lively, so funny, you joke so harmoniously and even discussing serious topics you manage to do it easily and fun !!! I thought high society girls are a little snobbish and arrogant, but this is clearly not about you!!! Thanks to your parents for bringing up such clever and beautiful girls' !!! look forward to hear our next episode )))
You must always to be harmonist for forever,i think the all fasility for life do you have lost the natural biologic only,and future time you will be hugh benenioy,😘
Hey, girls : is this thing over..... or is it one episode which is just taking too long to wrap up?
(Or you're working on other projects..... we're in limbo here.... we don't know).
Anyways, best wishes to you, sisters.
I hope everything is alright with you guys and your family.
Nice fitness video
I miss you so i visit for some minute😘🥰🤗😊🌹
I'm the same way in the morning Sistine. I don't like being bothered with until I'm fully awake. I also take the same melatonin drink every night before I go to bed. I'm on a low carb diet and I stick with. When I have a burger or chicken sandwich I don't have the bread all the time. I eat a lot of veggies, chicken, beef, tuna fish.
Do you girls do any Kettlebell Training?
Sistine ✨we are same buddy .... And i go roaarrrr in the morning 😂😂 we need power to lift us up ❤️ soph ... Sistine wat if i kick u in the morning n run away 😂😂 sophia dont try it when u guys shift together ps i dont wana loose you 😁😬😬🤗🤗
I love sistine, good look
Hallelujah 🤭🤚
A) No way Sistine looks older than Sophia, B) Also no way you guys look like twins and C) What’s wrong with soup?
Somebody looks drop dead gorgeous in a baseball cap. That's right, me lol.
I need to talk to Slyvester Stallone
Cuties!!
Como para? El emperador nececita algo a su altura(digno)
3rd time watching 🤩😍
Can we talk about boys? Plzzzzzzz, I love handsome boys, I mean dudes, hahahahaahaha
with girls you got to know the language of the birds - when they get up and fart their more docile - that is why a rooster crows to let everybody that his canaries are in a coma so you can get its eggs now
You mean regression not digression
think a rooster can smell things like a dog
Im torn i didnt want to ruin your hopes of living in miami but im not sure you were fully aware of the morally questionable people living there. Palm beach would have been better. Happy Trails
Why do you guys need melatonin ??? 🙄🙄Hav a glass of wine after dinnr but MELATONIN ???
roses are red... a fact I never knew. Was how these two sisters could act how they act and still find a way to turn my blood somewhat blue. poetry can be a pain when practice was all you knew. So I decided to reinvent the term in hopes that reciting this into a tape recorder wont seem like such a chore even though it is well over due :P - "find me on twitter "
Meritomin ( is that how one spells the word ? )
makes me have bad dreams thus do not take it...ever.
If ya eat a small piece of chicken before going to bed you will sleep better. As get a sound machine...listen to waves or rain....helps you sleep.
When awaking like to have 2-3 cups of coffee in about an hour...or so...think on the Lord...pray....then get the urge....ya know go to the washroom. Now time to eat cooked organic cereal...whole wheat grain bread or flax bread 3-4 eggs....one orange ...D3 1000 ui ...be a God pleaser God lover ...then love people in that order.
We are in a world with a real Jesus real sin power ...lust of eyes lust of flesh pride of life...and real demonic powers / beings.
So......all the best in LA & living together.
Like listening as I learn how the young people think.
Remember Jesus loves you both ( and your loved ones) and devil hates us all.
Read scripture ...mainly New Testament...God’s love letter to us.
All the best to Katie Austin. She was great as you two sisters are.
I don't compare myself to other guys, what's wrong with me? Heheheheh!! Let's be best friends always, want to?
Chicken picatta sistine. This stalking bit sophia is an obsession