Hi my angels! We still have spots available for my 2-day live, virtual seminar, The Renew Year Masterclass 2025! If you enjoyed the subject matter of this episode, I know you will love and enjoy the masterclass. It will be just what you need to make 2025 your best year yet!! Sign up here: takingbackyourpower.teachable.com/p/therenewyearmasterclass2025
When you said lean on god I felt a shiver down my spine so comoforting to hear. Thank you for this. You’ve been always such a source of a comfort and healing 💛
1. Do something 3-5 times a week to improve yourself and continue adding on to it 2. Eat healthier with protein+ cook at home 3. Ask God for a spark 4. Push through excuses 5. Dont wait for motivation or inspiration. It has to find you already working. 6. Daily walks (10k steps a day) 7. Do not compare yourself to anyone, find what works for you (do soul searching) 8. Things that make you feel alive can change and that’s ok 9. Lean on God 10. Start small
Great , video I started walking too. It does wonders for your mental health. I like to listen to Bible in a year by Fr. Mike Smit . It’s like a walk with god
I needed to hear this today. I need to work on the things that fill up my cup and feel like magic. I've fallen off the bandwagon but now looking to push through my excuses this year.
Happy New Year, Isabel 💗 I am so blessed to be a longtime subscriber to see you evolve as a person brings me joy because you have taught me soooooo much! Many blessings to you & your family always also, Thank you for all the work you share with us 🩷🫂
My attention was walk with coffee. Today I walk up late so I thought I’d go on the treadmill. But me personally I eat lunch cheese toastie x3 crisps packets. So I was punishing myself to because I eat the crisps. So I self analysed and thought. I can’t do this so stopped today. My point is push yourself but don’t punish yourself. That’s how self negative talk, ED develop. Always do check in and take small steps x
Yes it’s so true! Never punish, just do better the next day ❤ I find that eating smaller portions of things like chips or sweets is better than deprivation and then overeating later! It’s all about balance
Thanks for the analysis! Just a quick off-topic question: My OKX wallet holds some USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). What's the best way to send them to Binance?
@@francescalatzer6690 I focus on steps. I try to aim for about 6k-8k steps per walk so that’ll be about 1 hr-1.5 hrs for me! Sometimes it’s shorter depending on how my toddler is feeling 😂
Hi my angels! We still have spots available for my 2-day live, virtual seminar, The Renew Year Masterclass 2025! If you enjoyed the subject matter of this episode, I know you will love and enjoy the masterclass. It will be just what you need to make 2025 your best year yet!! Sign up here: takingbackyourpower.teachable.com/p/therenewyearmasterclass2025
Isabel you are glowing! This was such a great video 💕
thank you my love!!
I love you Isabelle 💙 been watching you for years and I love what your content has become. Thank you for the inspiring video and keep pushing!
When you said lean on god I felt a shiver down my spine so comoforting to hear. Thank you for this. You’ve been always such a source of a comfort and healing 💛
So happy to hear it resonated, God is everything!! Sending love!!
1. Do something 3-5 times a week to improve yourself and continue adding on to it
2. Eat healthier with protein+ cook at home
3. Ask God for a spark
4. Push through excuses
5. Dont wait for motivation or inspiration. It has to find you already working.
6. Daily walks (10k steps a day)
7. Do not compare yourself to anyone, find what works for you (do soul searching)
8. Things that make you feel alive can change and that’s ok
9. Lean on God
10. Start small
Great , video I started walking too. It does wonders for your mental health. I like to listen to Bible in a year by Fr. Mike Smit . It’s like a walk with god
I’ve taken two of your courses and they’ve been incredible, so excited for this one! 💓
So happy to have you back, Nicole!! thank you for the wonderful feedback 🥰
I needed to hear this today. I need to work on the things that fill up my cup and feel like magic. I've fallen off the bandwagon but now looking to push through my excuses this year.
Thank you for this! All praise to GOD! HE IS SO GOOD TO US❤❤❤ THANK YOU GOD I LOVE YOU❤❤
Thanks Isabel, this was very encouraging and inspirational. As always, thanks for your transparency. God bless you.
@@tiffanyd.8660 thank you so much my love!
Happy New Year, Isabel 💗 I am so blessed to be a longtime subscriber to see you evolve as a person brings me joy because you have taught me soooooo much! Many blessings to you & your family always also, Thank you for all the work you share with us 🩷🫂
love love love that gratitude allows us to see God
aww appreciate you Danielle, I'm so happy it resonated!!
@@IsabelPalacios appreciate you always!! Thank you
love you isabel!
love you too!
you are such a beautiful and inspiring woman! 🙏🏼🌹🥰
This was like a big sis advice 💚✨🪷
My attention was walk with coffee. Today I walk up late so I thought I’d go on the treadmill. But me personally I eat lunch cheese toastie x3 crisps packets. So I was punishing myself to because I eat the crisps. So I self analysed and thought. I can’t do this so stopped today. My point is push yourself but don’t punish yourself. That’s how self negative talk, ED develop. Always do check in and take small steps x
Yes it’s so true! Never punish, just do better the next day ❤ I find that eating smaller portions of things like chips or sweets is better than deprivation and then overeating later! It’s all about balance
Love this! So inspiring! Thanks for sharing another awesome video💖🙏✨
thank you so much for watching!!
Thank you Isabel!
Needed this today 🥰♥️
I love romantasizing cooking.
Love your voice. Sister 💖
thank you angel!
Sí you are right your advice are good
Isabel, you are so beautiful and intelligent ❤
thank you so much!! 🥰
Thanks for the analysis! Just a quick off-topic question: My OKX wallet holds some USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). What's the best way to send them to Binance?
How do we knock on the door
And ask God for help? Everytime I try I don't get a response. I think I'm doing it wrong
How long do you usually walk everyday? My toddler loves our daily walks too
@@francescalatzer6690 I focus on steps. I try to aim for about 6k-8k steps per walk so that’ll be about 1 hr-1.5 hrs for me! Sometimes it’s shorter depending on how my toddler is feeling 😂
❤