Delatang Sardinas or Tuna: Masustansya ba or Masama Sayo? - By Doc Willie Ong

Delatang Sardinas or Tuna: Masustansya ba or Masama Sayo?
By Doc Willie Ong (Internist and Cardiologist)
Panoorin ang Video:
• Delatang Sardinas or T...

[@moodytunes5592]

Kahit yumaman pako kakain parin ako ng Sardinas Masarap kasi lalo na pag ginisang sardinas😋😋😋

[@gemmapromano]

ako po sardines kz mahirap lang po ako hehehe. ginigisa ko po s ampalaya, sayote at iba pa pong gulay..nilalagayn ko po ng eggs pra pampasarap po. maraming salamat po s DIOS doc willie

[@MaricelpadingPorperio-fs9ts]

Laking tulong po ang sardines sa ofw yan kasi kinakain ko pag wala ulam sardines n indomie

[@rosariochavez7506]

Doc Ginising Sadines with Green leafy Petchay , Soo yummy😊👍💕

[@humpreygarduque8220]

Masarap tuna 555..at sardinas..lagyan lang ng gulay
at lutuin maigi..

[@bigbro5399]

Spanish sardines the best!!!

[@user-ed9lt5kg6s]

Century tuna hot haluan Ng sangkatutak na malungay

[@Srmg-Nel]

Sarap sardenas may udong..❤❤❤

[@maricelprimor-lp4zd]

Sardines madali maulam ginawa ko lumpia hiniwalay ko sauc niya.maraming salamat doc..😊

[@allandrueco]

Tanggalin mo sabaw tapos lagyan nang egg whites depende sa protein intake mo. Tapos gisa mo sa bawang sibuyas omelet mo. Quality gains

[@juluisreyes9094]

Thank you dok.. panalo nga ang conventional na canned sardines in tomato sauce sa pandesal.

[@elizabethdizon5526]

Ako ilagay ko sya sa spaghetti or miswa or gulay,,

[@ngdjr7297]

Nag uulam ako sardinas tinatanggal ko talaga buto nun pwede pala isama yun

[@miracaballero4054]

Salamat doc very informative God bless you and the whole family

[@jansenmaebabiera8022]

Opo dok, sardenas lang palagii naming kinakain.

[@roderickoliver6653]

Salamat po Doc, Ong. GOD BLESS PO.❤️

[@rokivillmur8147]

Paborito ko yan since bata pa ako yung centurytuna

[@estrellitabonifacio2580]

thank you po....very helpful. it enlightens me about the importance of sardines. i shared it to my family and friends. more power po. sobrang avid fan po kami sa mga vlogs nyo ni doc lisa. Godbless sa inyo

[@Tresmarias_erlyn]

Good morning po Doc Willie and Doctor Liza😊❤
✨Thank u po for all the videos..

[@YishaiYerichoBenNoach]

Thank you Doc willie for your efforts to give us a helpful and health awareness content. God Bless po❤

[@rolandnueve6181]

Thank you doc

[@franciscodelapena7026]

God bless doc

[@JustineDelasas-op7fe]

Thanks. Doc sa inform

[@celygiron1952]

Thank you doctor

[@belovedbrooks7884]

Thanks for meaningful and inspiring videos 🙏 Doc Willie 🙏

[@arlenejamora5256]

Thank you Doc Willie

[@gemacuna9718]

Thank you Doc for your.info and advice to us May our dear Lord bless you always

[@jingang-if7zf]

God guide you, thank you.

[@joelquitalig3725]

salamat doc.😊😊😊

[@0__0123]

thanks doc

[@teresitakabiling7028]

Marami pong slmt Dr. God blessed you po

[@lorenzoaberilla1090]

Thanks God

[@evelyncelizcastronuevo9097]

sobrang mkatulong doc,

[@lilydaza7274]

Thank you doc..🎉

[@myrnahester5470]

Hello Doc

[@josefinapangilinan4016]

Thank u po Doc Willie Ong.

[@ulyssesparado2743]

Salamat Doc Willie!

[@milagroscaayao2126]

Maraming salamat Doc. GODBLESS, ❤❤❤

[@lelanydegiacomi4044]

Thanks Doc.

[@erlindaoropa766]

Hello doc Willie ong morning❤❤❤

[@merlamentoya6203]

Maraming salamat po sa sharing about sardines and tuna. GOD BLESS 🙏 Doctor

[@aidatumbaga2735]

Thank u Doctor❤

[@thelmaangcoy2501]

Good morning po watching from Sogod Southern Leyte

[@elfiedamaddara4281]

salamat po Doc....

[@user-oi2qd1rg1y]

❤Thank you Doc!

[@melchumacera9923]

Thank you Doc for this information. God bless you 🙏

[@norma7997]

Thank you sa info Doc... GOD BLESS YOU always

[@OSWALDOCCANDA]

Info about star margarine. Thanks...

[@michaelpineda7078]

Watching from Saudi

[@coramangaoang1203]

Thank you po doc Willie.. ONG..godbless

[@maricheperida381]

Tuna ginigisa ko hinahalo ko sa spaghetti

[@johnburgos7701]

❤❤❤❤❤

[@johnburgos7701]

❤❤❤❤❤❤

[@elisasantiago6816]

Salamat po

[@invisibleguy3782]

❤️❤️❤️❤️

[@huestrusramos7855]

Salamat po doc Willie