Lisa I enjoyed this video more than any of your other “chat” videos. They were all good, but this particular one just struck a cord with me. During this pandemic, if we are blessed enough to not be ill or to have experienced loss, with anxiety so high, you are so right that controlling other things that are good for us is the best way to focus our energy when so many other things are out of our control. Being at a healthy weight and taking good care of our bodies is more important now than it has ever been. And you’re so right “Nothing tastes as good as healthy feels!” I was happy to hear an update on how you are feeling. I swear you glow now, so I assumed you were still feeling well but I’m happy to hear you confirm it. Have a Happy Healthy New Year!!
You have been inspiring me since you launched your channel in 2008. The old days of EL Double Wear and LM Mineral Powder Foundation. Your attitude towards life, your kindness and straight forward approach to everyone just being themselves has stayed true all these years. Thank you for always being so honest in your reviews and inspiring so many women to look and feel beautiful.
What I love most is how opposite you are from me(you are glamour, hair styled, make up and fashion....I am yoga pants, ZERO make up and hair in ponytail) but I adore you and dont feel "threatened" by your insane beauty. You make people feel accepted how they are...and I appreciate that! Love to you😍😍
I just adore you and your outlook. And I completely relate to your diet. I have Crohns and cannot eat vegetables or fruits most of the time. Most people just don't understand or try to convince me to juice which doesn't solve the problem. It would be great to eat veggies but when your body cannot digest it absorb any nutrients from them because they go through me so fast it becomes a moot point. We all do our best!!
Hi Lisa, you are doing awesome! I did a similar diet with my naturopathic dr from Toronto. While eliminating processed food and grains I could not believe how calm my stomach was. I ate and there was no reaction in tummy. You really can feel great! Thank you for sharing your journey. It’s inspiring and helpful!
Just finished watching and This is an awesome video!! You are so right about everything!!! You have to do what is right for you. Go inside yourself and follow that inner voice. We all eat differently and we must have the courage to do what is right for our bodies and not what is right for our husband mom or children. I have struggled with this but it’s a mess. I’m sometimes happier when I eat by myself. True - just need quiet. Love this real talk! 100% and so very happy for you🎉🎉🎉
❤️ ❤️ ❤️ The mindset is what helps us stay on track. This was my 4th holiday since I started my health journey, in Nov 2017, and I did not "cheat". I hate the word cheat, to be honest. When I'm asked about foods I'm not ALLOWED to eat I always correct them and say I CHOOSE not to eat those foods. I feel great and I'm down 130 lbs. ❤️ ❤️ ❤️
“I need to do what I need to do and you need to do what you need to do.” YESSSSS Lisa!! I couldn’t agree more! There’s a saying in the nutrition space - “eyes on your own plate” and I so believe in that. Thank you for making this video. Happy and healthy New Year to you and yours.🤍
Lisa thanks for sharing your journey.. I have done all digests not understanding the menopause part.. now I understand because of you and I’m 15 pounds less and going for at least 10 more.. we all women menopausal needs to understand that Carb and Sugar has a very negative effect on our body.. thanks again
Lisalisa - have to tell you - - I had covid last September and my weight dropped to 122 - I remember what it felt like dressing - moving - - watched my weight come back 12 pounds now - with all similar stories you've told - vegetables exercise - what the heck - - I can't tell you how excited I am - - I'm 24 hours in - - so different laying in bed tonight vs last night - - I'm 62 and my husband and I adopted our grandsons 5 years ago - - much demand - - I've just got to last lol - - !!!!!! you may have saved many lives here - - too soon to tell - but I'm hopeful!
You are amazing, beautiful and inspiring. Please never let the negative comments get to you. I know for me I couldn’t imagine having people attack me, but what they don’t know is there are those of us women who enjoy your content and like you I have a different diet I have to adhere to and no one understands. Adore you. Happy New Year Lisa. 💕💕💕
Totally agree! Off keto over a week and boy has my health issues crashed all over me again! I need to try more carnivore as I’ve also developed IBS but run to the bathroom. Thinking dropping the veg and too much dairy may help.
Gosh I love the way you talk about your nutrition and how you prefer to feel better rather than eat junk. I’m there too! I started keto in May 2018 and lost 35lbs by December of 2018 and have kept it off. I’m not hungry and I prefer how I feel eating this way over the way sugar/carbs make me feel. You look so glowy and fantastic and you’ve found what works for YOU! *oh and the napping... I never nap anymore either!
I know this has probably been answered a long time ago and is kind of gross to ask but how was your going number 2 with Keto style diet? I find that I don’t go to the restroom enough and I drink a lot of water. I don’t want to break this as I am actually losing weight but how do you deal with this? Thanks😊
I think we share a similar perspective. I’ve always said the minutes spent eating something that your mind wants but your body doesn’t-is not worth trading for all the time feeling good without it. Very Simple choice most days. Love that you’re committed to feeling good-you wear it well! Thanks for sharing your story.
Great video Lisa, I broke my keto diet on Christmas Day, like you Lisa I have been doing it since the end of May and lost 3 stone. However I have not stopped eating sugar all over the Christmas. It’s mostly Christmas pudding and cake. But you have inspired me to go back on my ketogenic diet. I loved how I felt on it and how good it made me feel, I was on cloud nine. After watching you speak on the subject, it’s back on the ketogenic diet for me. I already feel great just thinking about it. Thank you Lisa, and a Happy New Year to you and all the family.
Thank you Lisa, you are always full of common sense. I am glad you feel so much better, I need to follow your example and avoid the things that make me feel awful. I wish you and your family a Happy New Year! PS you look lovely in red...
I am super-duper disciplined with what I eat, and for years everyone has told me that I don't know how to live and that I'm missing out but I disagree. I have enjoyed the benefits of eating really healthy, whole foods and protein, nuts, etc and because of this I feel great every day of my life (and maintained my size 4). Will never change a thing. Yes, if I feel like having chocolate or chips or whatever, I let myself have it but it's rare I have a craving. Drink lots of water, tea etc.
Oh bad timing for me during Christmas I had PMS turbo speed, I ate Christmas cake, pecan pie, cookies, chocolate, food food food. The sugar gave me killer joint pain afterwards. My new heels were killing my feet. I hope I'm not over 118lbs. now. Dare I get on the scales.. Damn my period & Christmas didn't mix well.. lol getting back on track soon..lol
I had one 2 years ago. The recovery is pretty long but I did not need the muscle repair or liposuction only skin removal. I’m sure that made my recovery shorter and easier than people that have to have their muscle repaired. I also did it for my 50th birthday. I think it was one of the best things I’ve done for myself besides losing the 100 lbs. I could finally wear my actual size and didn’t have to accommodate loose skin or feel like I had to hide it.
I am literally OBSESSED with how amazing your neck and “under chin” looks. Do I get an IPL, what skincare, neck exercises??? Like what do I do? You looks fabulous! I commend your dedication and journey! ❤️
For the underneck/chin area, one exercise I do as part of a full-face routine is where you point your chin up to the ceiling and press your flat tongue to the roof of your mouth. You will feel your chin tighten. Do 50 reps a day, then hold and squeeze it for 20 seconds. I also follow the Facerobics lady on TH-cam.
We all just need to do what's best for our bodies, respectfully It is great to share information because it may help someone else. I admire your strength and sticking to your truth. Thank you for sharing your positive vibes. Blessings
Words cannot express how inspiring your videos are. Your candidness is nothing short of heroic! I truly appreciate and...(look forward to//don’t know what I would do!!)😭 If... you were not taking your time to put out these videos. Thank you , thank you!! As silly as this might sound, you have most certainly made a positive impression/difference in the lives of your TH-cam family. Happy New Year 🎆
You are so right. We all have so much to be thankful for and have so many blessings that other people and other countries don't have. You are so precious.
Merry Christmas and Happy New Year Lisa. You look amazing and I'm so happy for you. Keep doing you 👌. It's my first year as a vegan at Christmas time and it went surprisingly smooth. We all have our own personal journey in life, keep smiling 💃💃💃
Wow Lisa, you put a silver lining on 2020. You are absolutely right, we have to see the positives in what we can control in our life. Cheers! Happy New Year!!
Hi Lisa! Always like your videos. Can you do an updated one on your favorite jeans. I am on the hunt and have been struggling! Thanks and Happy New Year!
Keto is the BEST WAY for me as well! I love it for all same reasons that you do. I love not feeling hungry and not taking so many naps etc. Lisa what is the name of the scale that you like. Great video and Happy New Year. Love ya 😘💕💋
Hey Lisa:)...have you ever checked out the Ulla Johnson pants and jeans, she has styles similar to those. I have seen some at Nordstrom and Bergdorf, there's a couple styles I really think you would love, but can't remember the names..love this outfit you put together:)...wishing you and your family a very healthy and happy new year❤
You are such an inspiration. I’m 52 and have been keto and working towards ketovore!! I have lost about 25lbs so far but have been working on my last 10lbs. Who on TH-cam is your inspiration?
I totally relate to digestive issues and food limitations. I have a hiatal hernia and it controls so much of what I eat. I am glad you enjoyed the prime rib. It sounds like you have a great positive attitude about all of it!
You look marvellous.You inspired me to research Keto and I have now reached my perfect weight,after 4 months it is now constant.Big thanks to you for that.It´s great to have more energy and "get up and go".I will never look back now.I also feel my insides are looking pretty good too.All the very best to you and yours for the coming year.
You're a strong lady Lisa. I love to watch you as I always get great inspiration. What you say about your food lifestyle is awesome. You love your well-being more than food. Good for you! I have noticed that I am not attracted to sugary things as I used to be... once we start eating better, our taste buds change and we want what is good for us as opposed to what is supposed to be good for our taste buds. Nothing tastes better than being healthy! A big virtual hug to you beautiful lady ❤️
Hi Lisa! I sure wish I had stayed on my healthy eating regime! I had a horrible tummy ache for 24 hours after a trip to Austin to see our daughter for Christmas. We ate sooooo much junk. I still feel yucky because of it! Also, wearing the masks constantly made us very tired! Glad to hear you didn't cave and feel great! Happy New Year! :))
Lisa have you tried La Roche Posay Lipikar Balm Ap+ intense repair cream? It’s my favorite lotion! It is fast absorbing and gives your skin a beautiful glow without feeling greasy.
I loved your chat today. I too am doing keto with intermittent and OMAD fasting. You inspired me to get back on it and do keto seriously. I believe I am 10 years older than you. I also have cured my own IBD (ulcerative colitis) over the years with diet so I knew it would be worth it. I have to say, unlike you, I went off my eating style over Christmas and though I do not totally regret it, it did set me back and I noticed a lot of interesting things. I still did the intermittent fasting but ate grains and sugar in my eating window and I am just like you, I go all out with the cookies! So, I gained 4 pounds, felt like a lead weight was on me instead of light and energetic. I have had problems getting to sleep easily again and had a general yuck feeling most days. So, this shows my diet was working toward health and wellness and eating grains and sugar was sabotaging me. Also, I never crave sweets either, but just one piece of tart or a cookie changes all that in short order, believe me! You look fantastic and that you feel so good is really what it is all about! Love you Lisa, oxox Julia
Vero , please tell me how the face sculpting cream is? I’ll try Anything at 53 yrs of age.. Do you notice any difference? How’s the lipgloss ? I want to order that Pink nude one! I was thinking of buying the sculpting cream. Thanks for any advice .. I’m doing all I can to fight the aging , 👏👍💪🙏🏼💙💜🎄🎁 Happy New Year 🎊🥳
I don’t know if I would have been able to stay on this program if it weren’t for the pandemic. I always try to look at the positive more than any negatives. Love the red on you. Happy New Year 🎆
Yes...if there is a cake in the house - it must be eaten until it is gone and it must be done quickly. Keto/Ketovore is the only thing that has helped me. I was on and off for several years but Jan 2020 I buckled down and haven't looked back. That red top looks great.
It sounds great you are able to control your eating. I believe eating anything in moderation. I think that’s the problem a lot of people have. They don’t know when to stop. It’s called self control.
Lisa you look absolutely stunning ! I love that quote “ I just wear it” 😂😂😂 Glad that you feel fantastic!Just curious when did you stop intermittent fasting?
I am a social eater. Since I live alone and work from home, I have lost weight. I turned 60 last Thursday and feel great. Like you said, I will wear my 60 years with pride. I am not buying clothes since I am home a lot, so I bought me a new car. 😊 Happy New Year!
I have really enjoyed these videos and all the lifestyle videos! I don't do keto but you say such important things like how you feel is more important to you than how something tastes. I love food, cooking baking and eating it so I'm still working on that but I really do feel it when I eat junk. Especially pizza.
Have you ever dry brushed? I’m going back to no sugar after the holidays. I feel horrible from all that stuff. I haven’t gained any weight over this holiday season but I’m getting serious for summer and 30lbs off. Love BR. That outfit is spectacular. You look amazing
I think there’s a definite difference in “eat the cake, you only live once” for just weight loss and “cheating” yes of course! Eat the cake. But when you have stomach problems. Then “only living once” and being sick for days, is not worth it! I too have stomach problems and know the feeling!
I was doing almost exactly as you my friend and losing weight but I just got my blood work done and my cholesterol is sky high and my doctors are concerned because of that and high blood pressure. Now I have to change some things I eat but still staying mostly a meat eater so I don't have to go on meds, I'm not so happy about it cause I know I will gain some weight. Have a happy healthy New year. Xo Stacy
In the first months after starting keto cholesterol can really jump and it will level out. Check out Ivor Cummings, Dave Feldman, Dr Ken Berry for great cholesterol explanations. Also, read the big fat surprise by Nina Tiesholz (sorry not quite sure how to spell her last name)
You are such an inspiration and gift to all of us!! I desperately need to lose 50. I am gluten free and have IBSD and miserable. I think trying the keto diet may be my only way to lose the weight. I am almost 60 and I have been post meno for many years and I swear I can not get any weight off. Anyway you have no idea how much your videos help me get in a better frame of mind. I want so bad to feel beautiful again... happy new year ❤
It Will work I’m post menapausle too! It Sucks but I know for fact keto works.. I’m trying to be Vegan 🌱 so I don’t know what to do! I got 40 pounds to lose cus of lockdowns! These Hot flashes are killing me and body. I need tips for Hot Flashes? Getting old sucks but Lisa inspires me Daily! Best of luck to you n Happy New Year 🎈🎊🎆👍💜💙🎄🎁💝
Honestly listen to the fundamental health podcast. Especially his work on linoleic acid and PUFA's (vegetable oil) It changes how fat cells react in our body. Benjamin Bickman's book "why we get sick" has great advice as well and in the end tells you what's best to eat, all about insulin. You are insulin resistant which make s carbs you enemy, after weight loss can go back to more carbs. Also do bio identical hormones and helped me so much...sleep and mood so much better Im a different person.
@@NewYorkGirl88 thank you for the encouragement and advice, I really appreciate it. Hot flashes are awful 10 years and I still have them... I am going to try keto...
@@Veronica.Roni.V your so welcome 🙏🏼 keep us informed on ur progress 🤞👊💪👍👏💙🙏🏼💜💕 I did it for 1 week and felt Fabulous... it will feel weird eating so much fatty food but let me tell you the weight flyers off. I ate pork grins and salami rolled up with cream cheese .. salads, etc have a good day Veronica 😘👍💪👊 you can do it ! I’m going to start keto too! Being Italian I gotta stop with the bread 🥖 no bread no pasta 😳🥳🤓
You do eat dairy? I am glad because Keto diets restrict dairy. I all for cutting out sugar and carbs but cheese and milk are a staple for me. I also can not tolerate alot of vegetables.
Hi I loved listening to your weight loss experience. I’m in a wheelchair due to a spinal cord injury. I go to the gym, work out with dumb bells at home. I can push food away but when I’m stressed I will eat a piece of dark chocolate with my husband. Lol. I admire your determination to feel good! Thanks much. 😀💋
Hi Lisa, I know you’re a busy person but can you please tell me where your parents got that necklace (“the world is yours”) pendant that you wore a few days ago? I love & want to get it. Also, glycolic acid lotion is good for “crepey” stretch marked skin. An affordable one is Alpha Skin Care from Ulta. You look great.😊 Thanks for the motivational speech.
U look great Lisa...i have written before to you but i didnt hear back from you. I have IBS and i get diverticulosis ugh so many stomach issues. I would love to start to eat as u are but idk where to start. How did u know that steak and shrimp were good ? Would love to know bc ur right the cheating i did over holiday was definitely not worth it. Suffering now for it. Looking forward to hearing from you. Thank you
Lisa I enjoyed this video more than any of your other “chat” videos. They were all good, but this particular one just struck a cord with me. During this pandemic, if we are blessed enough to not be ill or to have experienced loss, with anxiety so high, you are so right that controlling other things that are good for us is the best way to focus our energy when so many other things are out of our control. Being at a healthy weight and taking good care of our bodies is more important now than it has ever been. And you’re so right “Nothing tastes as good as healthy feels!”
I was happy to hear an update on how you are feeling. I swear you glow now, so I assumed you were still feeling well but I’m happy to hear you confirm it. Have a Happy Healthy New Year!!
You have been inspiring me since you launched your channel in 2008. The old days of EL Double Wear and LM Mineral Powder Foundation. Your attitude towards life, your kindness and straight forward approach to everyone just being themselves has stayed true all these years. Thank you for always being so honest in your reviews and inspiring so many women to look and feel beautiful.
What I love most is how opposite you are from me(you are glamour, hair styled, make up and fashion....I am yoga pants, ZERO make up and hair in ponytail) but I adore you and dont feel "threatened" by your insane beauty. You make people feel accepted how they are...and I appreciate that! Love to you😍😍
Thank you SO much!! This was so nice! 🥰 Lisa
I just adore you and your outlook. And I completely relate to your diet. I have Crohns and cannot eat vegetables or fruits most of the time. Most people just don't understand or try to convince me to juice which doesn't solve the problem. It would be great to eat veggies but when your body cannot digest it absorb any nutrients from them because they go through me so fast it becomes a moot point. We all do our best!!
Hi Lisa, I just bought the same shirt in 2 colors. I was very happy to that the front did not need pinning.
Hi Lisa, you are doing awesome! I did a similar diet with my naturopathic dr from Toronto. While eliminating processed food and grains I could not believe how calm my stomach was. I ate and there was no reaction in tummy. You really can feel great! Thank you for sharing your journey. It’s inspiring and helpful!
Thank you so much, Rebecca! Have a great week! ❤️ Lisa
Just finished watching and This is an awesome video!! You are so right about everything!!! You have to do what is right for you. Go inside yourself and follow that inner voice. We all eat differently and we must have the courage to do what is right for our bodies and not what is right for our husband mom or children. I have struggled with this but it’s a mess. I’m sometimes happier when I eat by myself. True - just need quiet. Love this real talk! 100% and so very happy for you🎉🎉🎉
❤️ ❤️ ❤️ The mindset is what helps us stay on track. This was my 4th holiday since I started my health journey, in Nov 2017, and I did not "cheat". I hate the word cheat, to be honest. When I'm asked about foods I'm not ALLOWED to eat I always correct them and say I CHOOSE not to eat those foods. I feel great and I'm down 130 lbs. ❤️ ❤️ ❤️
Happy New Year Lisa, absolutely love this outfit, definitely a favourite. Reds such a beautiful colour too. Lots of love xx
“I need to do what I need to do and you need to do what you need to do.” YESSSSS Lisa!! I couldn’t agree more! There’s a saying in the nutrition space - “eyes on your own plate” and I so believe in that. Thank you for making this video. Happy and healthy New Year to you and yours.🤍
You are screaming female empowerment to me. You are truly an inspiration Lisa. Stay true to you! Happy new year doll!
Thank you so much, that is a wonderful compliment!! 🥰 Lisa
I’m behind on your videos. I needed this video tonight. I’m needing some motivation. “I just wear it”💜💜💜💜💜
Lisa thanks for sharing your journey.. I have done all digests not understanding the menopause part.. now I understand because of you and I’m 15 pounds less and going for at least 10 more.. we all women menopausal needs to understand that Carb and Sugar has a very negative effect on our body.. thanks again
You skin looks so nice. Do you use the tan luxe drops? Not sure if that is the exact name..
Lisalisa - have to tell you - - I had covid last September and my weight dropped to 122 - I remember what it felt like dressing - moving - - watched my weight come back 12 pounds now - with all similar stories you've told - vegetables exercise - what the heck - - I can't tell you how excited I am - - I'm 24 hours in - - so different laying in bed tonight vs last night - - I'm 62 and my husband and I adopted our grandsons 5 years ago - - much demand - - I've just got to last lol - - !!!!!! you may have saved many lives here - - too soon to tell - but I'm hopeful!
You are amazing, beautiful and inspiring. Please never let the negative comments get to you. I know for me I couldn’t imagine having people attack me, but what they don’t know is there are those of us women who enjoy your content and like you I have a different diet I have to adhere to and no one understands. Adore you. Happy New Year Lisa. 💕💕💕
Totally agree! Off keto over a week and boy has my health issues crashed all over me again! I need to try more carnivore as I’ve also developed IBS but run to the bathroom. Thinking dropping the veg and too much dairy may help.
I’m so glad you gave the McDonald’s example for when I’m out!
Gosh I love the way you talk about your nutrition and how you prefer to feel better rather than eat junk. I’m there too! I started keto in May 2018 and lost 35lbs by December of 2018 and have kept it off. I’m not hungry and I prefer how I feel eating this way over the way sugar/carbs make me feel. You look so glowy and fantastic and you’ve found what works for YOU! *oh and the napping... I never nap anymore either!
I know this has probably been answered a long time ago and is kind of gross to ask but how was your going number 2 with Keto style diet? I find that I don’t go to the restroom enough and I drink a lot of water. I don’t want to break this as I am actually losing weight but how do you deal with this? Thanks😊
I think we share a similar perspective. I’ve always said the minutes spent eating something that your mind wants but your body doesn’t-is not worth trading for all the time feeling good without it. Very Simple choice most days.
Love that you’re committed to feeling good-you wear it well! Thanks for sharing your story.
My husband just walked in while I was watching and said, "I like Lisa, she is nice and honest, she tells all!"
Awe!! Tell him thank you, Happy New Year! ❤️ Lisa
Great video Lisa, I broke my keto diet on Christmas Day, like you Lisa I have been doing it since the end of May and lost 3 stone. However I have not stopped eating sugar all over the Christmas. It’s mostly Christmas pudding and cake. But you have inspired me to go back on my ketogenic diet. I loved how I felt on it and how good it made me feel, I was on cloud nine. After watching you speak on the subject, it’s back on the ketogenic diet for me. I already feel great just thinking about it. Thank you Lisa, and a Happy New Year to you and all the family.
Thank you Lisa, you are always full of common sense. I am glad you feel so much better, I need to follow your example and avoid the things that make me feel awful. I wish you and your family a Happy New Year!
PS you look lovely in red...
These videos are so motivating to me, please keep them coming!🤩
I am super-duper disciplined with what I eat, and for years everyone has told me that I don't know how to live and that I'm missing out but I disagree. I have enjoyed the benefits of eating really healthy, whole foods and protein, nuts, etc and because of this I feel great every day of my life (and maintained my size 4). Will never change a thing. Yes, if I feel like having chocolate or chips or whatever, I let myself have it but it's rare I have a craving. Drink lots of water, tea etc.
@@neils.540 yes, well said - not a diet but a way of life.
How do you prevent the dreaded sagging neck at our age? Love your videos, you have a very sweet soul!!💕
Oh bad timing for me during Christmas I had PMS turbo speed, I ate Christmas cake, pecan pie, cookies, chocolate, food food food. The sugar gave me killer joint pain afterwards. My new heels were killing my feet. I hope I'm not over 118lbs. now. Dare I get on the scales.. Damn my period & Christmas didn't mix well.. lol getting back on track soon..lol
I just had a tummy tuck two weeks ago! It’s quite a recovery process BUT so worth it after an 86 pound weight loss!
Love your videos ♥️
I was scheduled for Dec 15 but chickened out. Maybe I will try again later. I'm terrified of not waking up and leaving my kids without a mom
I had one a month ago.But since then,I’ve been consuming too much sugar and not exercising.!
Wow 86 pounds!!! That’s quite an accomplishment!
I also had a tummy tuck. It was a gift to myself for my 50th birthday. I'm glad I did.
I had one 2 years ago. The recovery is pretty long but I did not need the muscle repair or liposuction only skin removal. I’m sure that made my recovery shorter and easier than people that have to have their muscle repaired. I also did it for my 50th birthday. I think it was one of the best things I’ve done for myself besides losing the 100 lbs. I could finally wear my actual size and didn’t have to accommodate loose skin or feel like I had to hide it.
I am literally OBSESSED with how amazing your neck and “under chin” looks. Do I get an IPL, what skincare, neck exercises??? Like what do I do? You looks fabulous! I commend your dedication and journey! ❤️
Yes! I would love to know too!
Thank you!! I use contour, but that is all, believe me, I see it when I look down! 🤪 💖 Lisa
For the underneck/chin area, one exercise I do as part of a full-face routine is where you point your chin up to the ceiling and press your flat tongue to the roof of your mouth. You will feel your chin tighten. Do 50 reps a day, then hold and squeeze it for 20 seconds. I also follow the Facerobics lady on TH-cam.
We all just need to do what's best for our bodies, respectfully It is great to share information because it may help someone else. I admire your strength and sticking to your truth. Thank you for sharing your positive vibes. Blessings
Hi Lisa. I'm curious
What do you do for fiber so that you "stay regular"? I think I'd really struggle with that.
Words cannot express how inspiring your videos are. Your candidness is nothing short of heroic! I truly appreciate and...(look forward to//don’t know what I would do!!)😭
If... you were not taking your time to put out these videos. Thank you , thank you!! As silly as this might sound, you have most certainly made a positive impression/difference in the lives of your TH-cam family. Happy New Year 🎆
I was always told Nothing tastes as good as being slimmer!👍
your outfit is so cute ! I love those pants so cute......
Well said Lisa and good for you. Love you and your authenticity. Happy new year to you and your family. Anna xx
You are so right. We all have so much to be thankful for and have so many blessings that other people and other countries don't have. You are so precious.
Love you so much! You are an inspiration! Happy new year to you and your family!!
Merry Christmas and Happy New Year Lisa. You look amazing and I'm so happy for you. Keep doing you 👌. It's my first year as a vegan at Christmas time and it went surprisingly smooth. We all have our own personal journey in life, keep smiling 💃💃💃
Wow Lisa, you put a silver lining on 2020. You are absolutely right, we have to see the positives in what we can control in our life. Cheers! Happy New Year!!
Hi Lisa! Always like your videos. Can you do an updated one on your favorite jeans. I am on the hunt and have been struggling! Thanks and Happy New Year!
You go girl! Ignore the mean girls and gravitate towards the nice ones. 💋❤️😊
Keto is the BEST WAY for me as well! I love it for all same reasons that you do. I love not feeling hungry and not taking so many naps etc. Lisa what is the name of the scale that you like. Great video and Happy New Year. Love ya 😘💕💋
Words of wisdom. Thank you. Happy New Year!
Love you sweetheart!💕
Hey Lisa:)...have you ever checked out the Ulla Johnson pants and jeans, she has styles similar to those. I have seen some at Nordstrom and Bergdorf, there's a couple styles I really think you would love, but can't remember the names..love this outfit you put together:)...wishing you and your family a very healthy and happy new year❤
Will go look now! I do like her feminine style~ 🌹 Lisa
You are such an inspiration. I’m 52 and have been keto and working towards ketovore!! I have lost about 25lbs so far but have been working on my last 10lbs. Who on TH-cam is your inspiration?
For keto? or fashion/makeup? I list a lot of videos I like on my other keto carnivore videos! ❤️ Lisa
I totally relate to digestive issues and food limitations. I have a hiatal hernia and it controls so much of what I eat. I am glad you enjoyed the prime rib. It sounds like you have a great positive attitude about all of it!
So glad you are doing what is right for you. You are so inspiring.
You look marvellous.You inspired me to research Keto and I have now reached my perfect weight,after 4 months it is now constant.Big thanks to you for that.It´s great to have more energy and "get up and go".I will never look back now.I also feel my insides are looking pretty good too.All the very best to you and yours for the coming year.
I love your outfit! The red is so pretty on you!
You're a strong lady Lisa. I love to watch you as I always get great inspiration. What you say about your food lifestyle is awesome. You love your well-being more than food. Good for you! I have noticed that I am not attracted to sugary things as I used to be... once we start eating better, our taste buds change and we want what is good for us as opposed to what is supposed to be good for our taste buds. Nothing tastes better than being healthy! A big virtual hug to you beautiful lady ❤️
I’m just gonna wear it! Love that attitude. The best advice to give everyone. Xxxx
I could just listen to your voice for hours!! So calming. Great advice!!
Hi Lisa! I sure wish I had stayed on my healthy eating regime! I had a horrible tummy ache for 24 hours after a trip to Austin to see our daughter for Christmas. We ate sooooo much junk. I still feel yucky because of it! Also, wearing the masks constantly made us very tired! Glad to hear you didn't cave and feel great! Happy New Year! :))
Loved yourvideo Lisa, You are a wise lady xxx
Lisa have you tried La Roche Posay Lipikar Balm Ap+ intense repair cream? It’s my favorite lotion! It is fast absorbing and gives your skin a beautiful glow without feeling greasy.
Do you paint your own nails or?
Love your outfit. The pants look so good on you!
I loved your chat today. I too am doing keto with intermittent and OMAD fasting. You inspired me to get back on it and do keto seriously. I believe I am 10 years older than you. I also have cured my own IBD (ulcerative colitis) over the years with diet so I knew it would be worth it. I have to say, unlike you, I went off my eating style over Christmas and though I do not totally regret it, it did set me back and I noticed a lot of interesting things. I still did the intermittent fasting but ate grains and sugar in my eating window and I am just like you, I go all out with the cookies! So, I gained 4 pounds, felt like a lead weight was on me instead of light and energetic. I have had problems getting to sleep easily again and had a general yuck feeling most days. So, this shows my diet was working toward health and wellness and eating grains and sugar was sabotaging me. Also, I never crave sweets either, but just one piece of tart or a cookie changes all that in short order, believe me! You look fantastic and that you feel so good is really what it is all about! Love you Lisa, oxox Julia
I have been very much enjoying the city beauty lipglosses and the face scuplting cream, thanks to you 💕
YAY!! Aren't they surprising?! Both are my everyday faves! Thank you, Vero! Stay warm up there!! ❤️ Lisa
Vero , please tell me how the face sculpting cream is? I’ll try Anything at 53 yrs of age.. Do you notice any difference? How’s the lipgloss ? I want to order that Pink nude one!
I was thinking of buying the sculpting cream. Thanks for any advice .. I’m doing all I can to fight the aging , 👏👍💪🙏🏼💙💜🎄🎁 Happy New Year 🎊🥳
You do you! Dont feel guilting doing you!❤️❤️❤️
Hi Lisa!! You are such an inspiration. I look forward to your video's:)
went to order the city beauty, It's not showing sale. The Body balm is $60.00
I seldom comment because I can never sum it up, but I will today.....FABULOUS!
Thank you, Pauline! 🥰 Lisa
I don’t know if I would have been able to stay on this program if it weren’t for the pandemic. I always try to look at the positive more than any negatives. Love the red on you. Happy New Year 🎆
So proud and happy for you, Vicky!! You look beautiful, and your heart makes you even more beautiful!! ❤️ Lisa
Happy New Year and many blessings for you and your family 💗🍾🍾🍾🎄
Hey Lisa I was wondering your thoughts on the Nu-Face device.
What did you use to curl your hair in this video? I like the curl, very pretty!
It is left over from my hair day, she used a wand~ Thank you! 💖 Lisa
Yes...if there is a cake in the house - it must be eaten until it is gone and it must be done quickly. Keto/Ketovore is the only thing that has helped me. I was on and off for several years but Jan 2020 I buckled down and haven't looked back. That red top looks great.
I wonder if you would consider a side by side comparison since your transition of food habits? Would be interested in seeing that!
Do you follow a specific arm weight routine? I notice the definition showing in your shoulders in this video.
Thank you, yes, just one from years ago with a trainer ❤️ Lisa
Have you drank diet soda thru your whole weight loss journey? Did it at anytime halt your weight loss?
Yes, and no~ 🥰 Lisa
@@LisaLisaD1 can you elaborate on that Lisa? 🙏🏻 It will help us a lot 🙌
It sounds great you are able to control your eating. I believe eating anything in moderation. I think that’s the problem a lot of people have. They don’t know when to stop. It’s called self control.
Lisa you look absolutely stunning ! I love that quote “ I just wear it” 😂😂😂 Glad that you feel fantastic!Just curious when did you stop intermittent fasting?
I am a social eater. Since I live alone and work from home, I have lost weight. I turned 60 last Thursday and feel great. Like you said, I will wear my 60 years with pride. I am not buying clothes since I am home a lot, so I bought me a new car. 😊 Happy New Year!
I have really enjoyed these videos and all the lifestyle videos! I don't do keto but you say such important things like how you feel is more important to you than how something tastes. I love food, cooking baking and eating it so I'm still working on that but I really do feel it when I eat junk. Especially pizza.
Lisa, please answer. What is the best lotion for dry skin in your opinion?🙏🏻🙏🏻
Love your confidence!
Your my inspiration Lisa ❤️❤️❤️ yes I agree too kids need to be in school ❤️
Have you ever dry brushed? I’m going back to no sugar after the holidays. I feel horrible from all that stuff. I haven’t gained any weight over this holiday season but I’m getting serious for summer and 30lbs off. Love BR. That outfit is spectacular. You look amazing
Wishing you the best of luck !! 💪👍🌱👊🎄🎊💜💜💙💜
@@NewYorkGirl88 unfortunately I think my thyroid is shot so I’ll need all the luck I can get. Lol. Thanks again
I think there’s a definite difference in “eat the cake, you only live once” for just weight loss and “cheating” yes of course! Eat the cake. But when you have stomach problems. Then “only living once” and being sick for days, is not worth it! I too have stomach problems and know the feeling!
Every time I I use the City Lips it dries out the corners of my lips. Anyone else have this problem?
Hmmm, I don't have that problem, but I only apply on bottom lip and then rub it in--maybe try that, I don't cover entire lips--lol! 🤪 Lisa
I adore everything about that OOTD! 😍
That red top looks so flattering on you, beautiful !
Happy New Year Lisa!! You look so beautiful and so young!! Red is definitely your colour!!😘💞💞
I was doing almost exactly as you my friend and losing weight but I just got my blood work done and my cholesterol is sky high and my doctors are concerned because of that and high blood pressure. Now I have to change some things I eat but still staying mostly a meat eater so I don't have to go on meds, I'm not so happy about it cause I know I will gain some weight. Have a happy healthy New year. Xo Stacy
In the first months after starting keto cholesterol can really jump and it will level out. Check out Ivor Cummings, Dave Feldman, Dr Ken Berry for great cholesterol explanations. Also, read the big fat surprise by Nina Tiesholz (sorry not quite sure how to spell her last name)
Happened to me too!
You are such an inspiration and gift to all of us!! I desperately need to lose 50. I am gluten free and have IBSD and miserable. I think trying the keto diet may be my only way to lose the weight. I am almost 60 and I have been post meno for many years and I swear I can not get any weight off. Anyway you have no idea how much your videos help me get in a better frame of mind. I want so bad to feel beautiful again... happy new year ❤
It Will work I’m post menapausle too! It Sucks but I know for fact keto works.. I’m trying to be Vegan 🌱 so I don’t know what to do! I got 40 pounds to lose cus of lockdowns! These Hot flashes are killing me and body. I need tips for Hot Flashes? Getting old sucks but Lisa inspires me Daily! Best of luck to you n Happy New Year 🎈🎊🎆👍💜💙🎄🎁💝
Honestly listen to the fundamental health podcast. Especially his work on linoleic acid and PUFA's (vegetable oil) It changes how fat cells react in our body. Benjamin Bickman's book "why we get sick" has great advice as well and in the end tells you what's best to eat, all about insulin. You are insulin resistant which make s carbs you enemy, after weight loss can go back to more carbs. Also do bio identical hormones and helped me so much...sleep and mood so much better Im a different person.
@@NewYorkGirl88 thank you for the encouragement and advice, I really appreciate it. Hot flashes are awful 10 years and I still have them... I am going to try keto...
@@carebear8146 thank you. I will look into this TODAY!! THANK YOU 💗
@@Veronica.Roni.V your so welcome 🙏🏼 keep us informed on ur progress 🤞👊💪👍👏💙🙏🏼💜💕 I did it for 1 week and felt Fabulous... it will feel weird eating so much fatty food but let me tell you the weight flyers off. I ate pork grins and salami rolled up with cream cheese .. salads, etc have a good day Veronica 😘👍💪👊 you can do it ! I’m going to start keto too! Being Italian I gotta stop with the bread 🥖 no bread no pasta 😳🥳🤓
You look amazing Lisa!
You do eat dairy? I am glad because Keto diets restrict dairy. I all for cutting out sugar and carbs but cheese and milk are a staple for me. I also can not tolerate alot of vegetables.
I do, one piece of cheese if I eat at breakfast, or on burger, or in omelet! 💖 Lisa
Keto doesn’t necessarily restrict dairy, only the high sugar dairy like milk. It’s whatever you can tolerate.
You look great Lisa! Thank you for being so honest about everything. Xo
You look amazing!!! I wish you and your family a very Happy New Year!
Inspiring... thanks for the weight loss encouragement ❤️
How long did it take to start losing weight? Was it right away?
Lisa, thank you so much for your recommendations. I am interested in the City Beauty creams. May I inquire as to if there's a fragrance?
Great video! Love your style. Do you drive in heels? I’m scared to. ❤️
Hi I loved listening to your weight loss experience. I’m in a wheelchair due to a spinal cord injury. I go to the gym, work out with dumb bells at home. I can push food away but when I’m stressed I will eat a piece of dark chocolate with my husband. Lol. I admire your determination to feel good! Thanks much. 😀💋
Hi Lisa, I know you’re a busy person but can you please tell me where your parents got that necklace (“the world is yours”) pendant that you wore a few days ago? I love & want to get it.
Also, glycolic acid lotion is good for “crepey” stretch marked skin. An affordable one is Alpha Skin Care from Ulta. You look great.😊 Thanks for the motivational speech.
U look great Lisa...i have written before to you but i didnt hear back from you. I have IBS and i get diverticulosis ugh so many stomach issues. I would love to start to eat as u are but idk where to start. How did u know that steak and shrimp were good ? Would love to know bc ur right the cheating i did over holiday was definitely not worth it. Suffering now for it. Looking forward to hearing from you. Thank you
Read the Carnivore Code by Dr Paul Saladino
Yes, watch videos about plant toxins etc~and I had several subscribers tell me they had my issues and ate meat only, and it helped them! ❤️ Lisa
Thanks for sharing all of this with us, Lisa! Very helpful! 🙏
Great stuff Lisa
Is that your real hair.. You look amaxing..
Thank you, Linda! Yes 🥰 Lisa