5 basic skin care routine
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- เผยแพร่เมื่อ 2 ต.ค. 2024
- A basic skincare routine involves five essential steps to maintain healthy, glowing skin. Start with cleansing to remove dirt, oil, and makeup, using a gentle cleanser suitable for your skin type. Follow with toning to restore your skin's pH balance and remove any remaining impurities, opting for an alcohol-free toner to avoid dryness. Next, moisturize to hydrate and soften your skin, choosing a lightweight formula for day and a richer one for night. Incorporate sun protection by applying a broad-spectrum sunscreen with at least SPF 30 every morning, even on cloudy days, and reapply if you're outdoors. Lastly, exfoliate 1-2 times a week to remove dead skin cells and reveal smoother, brighter skin, using gentle chemical exfoliants like AHAs or BHAs. This routine ensures your skin stays clean, balanced, hydrated, and protected.