The Skipping Ninja: Skipping: How sport can help your mind and body | Newsround

#Newsround #skipping #sports #excercise #mentalhealth
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Meet Skip Beatz, the skipping ninja!
His superhero skills shine when he lands in schools for special assemblies that get kids moving.
Pete Thompson (as his mum calls him) is a five time skipping world-record holder and believes in the power of exercise to help kids get stronger in their bodies, but also to boost their well-being.
De-Graft went along to join a class.
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