Hey man. I can respect that you have your own opinions but fear-mongering a whole slew of foods and calling me a brainwashed slave is typically not a good approach. I understand it’s all for the clicks for you, but is it really worth it? Hope you have a good day 👍
Hi. I just react to what I see and say it out loud. I know that it's uncommon to see that nowadays. I don't think that people should necessarily be afraid of seeds if that's what you're referring to. They should just consciously avoid them.
eating natural, raw meat and being in nature away from slaves, give me another kind of awakening, im always content and at peace. Truly everything he say is the truth. Im so grateful for being here and understand and apply all of this knowledge. Thank you
When I used to go to the gym I was always tired even on my Off days. To think these guys train and force themselves to feel pain is a psyop. I’m glad I woke up.
So glad to see you along with others who speak the truth about this... Out of the 2 friends I had who were major bodybuilders, they were trying to gaslight me the entire time about the "off days" of recovery, and either through a mixture of mockery or "Oh, you'll get used to it, eventually it won't be a problem..." Meanwhile, both of them were doing roids, though one was doing them routinely. The 2 days of suffering in agony and having no energy, drive or motivation, only to "destroy" it all again on the next gym day, is absolutely not worth it to live like that. The thing is, even just having routine muscle maintenance / memory is not enough to avoid the fatigue. Because all working out is still stressing the body and generating cortisol, even if it's just "maintaining", and that's the side of the story bodybuilders never tell.
Fish oil would be ok if you literally ate it fresh squeezed but it’s highly oxidized and refined like seed oils etc. that’s why it can last years in refrigerated
I have a question, have you been eating the meat raw? a lot of places use ‘dry aging’ for around 3 weeks, and I wonder if this is a bad thing since it seems so unnatural
@@DennisGuide-mq6hoI eat quite alot of dried beef and pork but usually just eat it with cheese. Generally I'd think you want your main meal to be somewhat fresh meat which for me is ground beef.
@@DennisGuide-mq6hoits not unnatural, humans hunted a big animal and they couldn't eat the whole animal in one night, so the following weeks they ate "dry-aged" meat
@@DennisGuide-mq6ho yeah the meat is raw. What I do is sear the outside for about 30 seconds to “warm” it up and that’s it. I haven’t really gotten into the aged meat, but if it tastes good to you and from a good source I would say go for it.
The no farting and popping is a fact. I always thought the leader of north korea was crazy when he said his diet is so perfect he doesnt poop but i get it now
Hey Goatis is there any activities you enjoy other than walking? I find ice skating fun without it being exhausting or my body telling me to stop. Its just enjoyable
That is what he wants you to do, like he said, humans want to be happy and healthy, if that makes you happy and isnt stressing you out then he would probably tell you that it sounds good
Hey bro. I recently had a infection on my skin that wouldn't stop. I had went to the doctor more than 2 or 3 times and it would come back. I noticed if i buy Garlic Raw. Take off the outter white shell. Peel a whole garlic bulb. Chew it up with bread and honey and some milk to wash it down. This kills it after a week or so. Any advice would help
Why you have infection there? You cut yourself? What is the root cause of your infection? What doctor gave you to take? Garlic would un live every thing that touches, but also sugar feeds your infection.....
According to goatis and aajonus ,You are poisoning your self big time garlic is very toxic and stoping any detoxification makes those toxins stay in the body so and it's an antibiotic that will kill you gut microbiome and make you depressed
So according to aajonus who greatly influenced goatis you should eat lots of raw fat from animals in form of raw dairy and raw animal neat fat to bind to the toxins and to start eating what goatis and aajonus approve and you will be fine in the long term
Goatis says that you can never have too many vitamins... Sally K Norton says that excess vitamin C becomes oxalates. I wonder if she is referring to only vitamin C supplements because they are not natural
@@LouDez not really as the body does not use calories for energy. it uses glucose, fatty acids and animo acids to produce energy and each one has a completely different physiological process and response in the body
Raw meat is amazing , i wish i could get rid of my old ways but im still at that stage of wanting other things still:( we are trained so horribly , ever time i try to be exclusively raw i fail...
Dont be too hard on yourself. Its ok as long as you eliminate bs from your diet. Mainly food additives, grains, vegetables, and seed oils. If you eat cooked meat and eggs youre not killing yourself at least.
Goatis, what do you think about homemade bacon? i got the one where its 90% fatty part and 10% meat, i eat it just like it is without cooking or doing anything to it. Some people hate the fatty part, but its very juicy actually
I convinced my parents to buy bacon slabs like that and use the grease to cook. I couldn't convince them to eat uncooked meat, but at least they aren't using seed oils anymore.
it's good in theory but be careful with pork. Nowadays most pigs are fed absolute garbage, soy or corn feed, and omega-6 and many toxins accumulate in the fat. It's a similar situation to salmon - wild salmon is healthy, farm-raised can be more harm than good. try to get the meat from the best source possible
Hello, I wanted to ask since I’m 15 years old and have been exercising so much, do you think I’ve already damaged my health a lot or since I’ve stopped exercising I’ll go back to normal?
Nah your fine dude, you dnt need to work out. Eat lots of grass fed, grass finished meat (steak), eggs, raw milk if you can, i like raw honey (not heated). Sleep alot. you will grow. no sugar, junk food, pasta, rice, veggies, seeds etc. You dont have to go to raw foods straight away, this is a great start. You cna ease into this diet and can build up to raw eventually. Cook the food abit in a stainless steel pan (meduim heat not too hot, you dont want to burn) with beef tallow. Animal fat instead of oils. No need to work out, can go for a walk in nature, im assuming you're already running around hanging out with friends etc right? edit: i forgot this but dont be afraid of sun get your whole body exposed at the beach or backyard or smoething. on this diet you dont burn as bad. if ur skinny you will grow abit more muscle mass, if your obese you will loose weight you dont have to do any weight training. You might have some trouble in the bathroom since your body gets used to it. Hope this helps. Get big and strong now 👍
I ate a pound off raw liver (while frozen) the other day on an empty stomach with no other food. And I kept belching. I don't know why. I got it from WholeFoods. Aajonus says eating frozen foods causes skin issues in animals that he tested. But I guess frozen liver is better than no liver at all
Vitamin D 2 from UV-irradiated mushrooms is safe. Mushrooms, when exposed to sunlight (UV), naturally produce vitamin D2 thanks to a compound called ergosterol. The difference here is that the exposition is at least 20-40 x what you can normaly get in nature. But no hazardous residues or radiation remain in the mushrooms after irradiation. The only issue is that the form offer less bioavailability.
Could you point out a study that says that working out or going to the gym reduces your lifespan? The studies I've seen say that moderate exercise extend your lifespan. Are you talking about ppl who run marathons or ultra endurance races?
@@GoatisReviews It is about endurance athletes. Those guys do crazy stuff. YT is censoring my link as always. Check out "Dose of jogging and long-term mortality: the Copenhagen City Heart Study"
When did you change your opinion on exercise? I remember vids of you lifting weights a few years ago, what made you stop exercising/what made you start thinking it was bad for you?
@@RawPope It's not as simple as that, cooking food degrades some forms of nutrients but makes other forms more bioavailable. There is a reason why people continued to cook food for such a long time after they discovered it
I'm 15 and I have very low testesterone but my parents had very high, I tried eating raw meats for 2 months but after this diet I got really bad pain and lost 7kg after month, is it okay Goatis? I'm ur fan
Working out can also increase testosterone but do your own research on this topic because I am not an expert. And I don't know how I got to this channel but don't listen to this man running it 😂
It’s funny how much they have to eat to “gain muscle” I just eat eggs and meat and don’t count any protein and I maybe do a light calisthenics workout 2x a week I’m ripped af
Nah…I saw some videos of yours. Solid Body but You could possible get a bot more mass and be more ripped. You can still eat the same, but just more of it and just some carbs like from fruits and honey. Goatis take it just to the extreme you won’t die 10 years earlier or be unhealthy just because you add some rice or potatoes. As long you eat your meat, eggs and some organs but also carbs you will put way more muscles on
Hello Goatis. Is it ok if I eat mandarins from the supermarket for carbs? Or are they full of pesticides and toxic? If so what other fruits do you recommend?
@@Nadia1203the pesticides are probably mainly on the peel, but some of it also absorbs into the plant, any plant. of course, those pesticides are antimicrobials so if you eat that, you damage your microbiome. therefore itd be best to get at least organic if you can afford it or even buy it from someone who has a garden
i want to try eating raw meat, i have a place where they feed it grass, but i have a question. They dry age the meat for 3 weeks before they freeze it to make it juicier or something, is this a bad sign?
@@DennisGuide-mq6ho Go to a butcher or any store with fresh meat and should be fine if it's a lean cut, eggs are good too. If you get sick at first then understand it's detoxification and you should welcome it. This happens to some people with lots of toxicity who start eating raw and it goes away over time. I'd imagine you can get lots of good seafood too in the netherlands and dairy.
I guess it depends on where you live? I live about ten minutes away from a local farm and I find that their raw milk is actually not that much more expensive. Might be easier for you to get raw milk cheese
if you buy it directly from the source its cheap af. Think about it, they dont have to pay for the pasteurization process, no transport costs, no packaging cost
Is kimchi not a serious problem to eat if I don't have intestinal problems? Can you elaborate on dear goatis views on kimchi? Sometimes I put sashimi in kimchi and leave it for a day and eat only the sashimi, but it is very delicious.(o^―^o)
I don‘t think its correct to say everybody has the exact same needs. People who have for example an harder job might benefit from eating more carbs in form of fruits, milk or honey, people who don’t get much sunlight need to eat more fatty meats for vitamin d and calorie intake also depends on the size and activenes of the person. Of course I see your point, that everybody should eat the same stuff, but the amount and distribution of nutrients can for sure vary.
I meant that everybody needs the same food. That the amount of food is different for everybody is common sense anyway. Purely because of height already.
You say in nature animals don't do crazy amounts of exercise. But they also don't sit in an office all day. For ppl enslaved by the modern world, do you agree going to a gym or running moderately is better than doing nothing?
@@GoatisReviews Sure and to be a handsome millionaire. But the system doesn't support everyone being relaxed. In fact this civilization would collapse without the work those at the bottom do precisely because they are stressed. It's atrocious, but that doesn't change the facts on the ground.
If you work sitting down all day and don't practice any sport I would do a few bodyweight exercises like chinups and not to failure. No exertion. 3-4 times a week
@@Jaime-eg4eb What does that have to do with your question? You were asking if you should run for no reason or go to the gym. The civilization would not collapse without people lifting man-made metal for no reason.
@@GoatisReviews My question was: given that we don't live in a "natural" way, and most of us can't change that for various reasons, which of these two real life scenarios is better: to do nothing or to exercise moderately. You replied "it's better to have no stress" which is not an answer to my question. There's lots of things that are better, I'm talking about what this civilization supports. It doesn't support all of us living in the jungle, but it does support moderate exercise/going to the gym for ppl who work in an office all day.
Are Strawberries good for you? And can you give a short explanation why pasteurized is bad since it kills harmful bacteria? I don't want to get Salmonella or something.
Hey Goatis, in one of your livestreams you mentioned making a video about TV programming, and how it seems benign to slaves. Is this still something you’re interested in doing?
@@GoatisReviews Goatis, can you please tell me the name of the opening song on your “Believe your own eyes” video? I can’t Shazam or Siri it. I can’t believe I never seen this one. It’s fantastic.
Goatis could you please tell me why i should remove my tattoos? You mentioned in the jiujitsu gordon video. I dont know if it was ment to say they look dumb or actually cause lomgterm harm to human body?
I never heard Goatis mention systemic pesticides that become a part of the plant and all the plant parts and cannot be washed off. I wonder if he knows about systemic pesticides. Also vitamin d is used a rat pesticide. I wonder why.
They don't use vitamin d it's a natural part of a rat's body. They use a synthetic chemical labelled and marketed as a vitamin. Supplements have nothing to do with vitamins.
@@GoatisReviews th-cam.com/video/iCPYKEPC5CI/w-d-xo.html , th-cam.com/video/ZS3j1bWIId8/w-d-xo.html , th-cam.com/video/wMnlXT9SC0U/w-d-xo.html , th-cam.com/video/LpitmEnaYeU/w-d-xo.html , th-cam.com/video/N5xfBtD6rLY/w-d-xo.html , these are all the videos about military propaganda that i could find
@@GoatisReviews th-cam.com/video/iCPYKEPC5CI/w-d-xo.html , th-cam.com/video/ZS3j1bWIId8/w-d-xo.html , th-cam.com/video/wMnlXT9SC0U/w-d-xo.html , th-cam.com/video/LpitmEnaYeU/w-d-xo.html , th-cam.com/video/N5xfBtD6rLY/w-d-xo.html , these are all the videos about military propaganda that i could find
@drifter8800 it's cus of the quality. most pork is quite low quality. also they're monogastric (like chickens, unlike cows and lamb) which means they are worse and getting rid of toxins (especially PUFAs) this is why most chicken and pork can't be eaten raw
@@agrakkayo, a question i cook on pork fat cuz dairy make my constipation rough so i stoped using butter, now i make just today lamb fat, but is porb fat bad to cook if it was only think i could cook on in my country if u dont make ur own lamb fat, and what lamb parts should i eat or what could i eat in north croatia pls help me
Hey Goatis, was wondering if you've heard of Ted Kaczynski/Unabomber and his manifesto. Wanted to know what you're thoughts about him since the things he "protested" about align with the things you preach about.
There's nothing wrong with lifting weights once a week. Humans have lifted and carried things for millions of years. Our CNS is very well adapted to heavy loads. Once a week is perfectly fine and it will give you better results than doing absolutely nothing like this man bun encourages.
he has good genetics besides the jaw, tall, white, handsome, life is already good. but he just needs more forward growth and more bone density. literally his only problem are due to his bad hormones but his bad hormones are only because of his lifestyle draining his hormones. it’s so crazy how kids like these, ones with actually pretty good genetics stay natural and don’t go past their genetic limits or lifestyle limits, but the freaks with terrible genetics that are ugly af will be the first to use roids, people forget about transformations like david laid’s: if you’re already tall, white, handsome, it means you’re pretty and young, the androgens will balance it out and give you the dimorphism that makes you get taken way more serious
I don’t agree with everything you say but,.. it is true allopathic medicine, at large, is hopeless. Name the disease, surgery, some creams and antibiotics if necessary, painkillers yes. But for the most part, give them a very wide berth. Raw beef is our natural diet. Extremely heavy animal based. I love ALL animals, they are beautiful. But I will eat you because I must🙏🏻
@@soggeedoggee1351*bee vomit Either way it’s contraindicated in the human diet. Just a bunch of fructose that will cause glycation, age you, and rape your body via the Randle cycle. Eat raw meat like a real man 🥩
Don’t hate on Casey 😂 he’s been around the fitness industry for three years and has competed multiple times. I would bet money he looks better than you bud
Goatis-- good video. I imagine the way of eating you are a proponent of is how our ancestors ate long ago. However, they died young. 60 was considered very old back then. Why didn’t they live longer? They had no processed garbage food. Lots of raw meats and dairy……
150+ was considered old. 60 was unheard of. 60 - 80 is the norm today because we live half as long as we used to. That's how horrible our lifespans are now.
@ can you provide a source on that? All the sources I’m reading show the age of death was in the 30’s and 40’s. Back in the times human ate a raw meat and milk diet.
@@MarkStephenson2 What they mean is when they calculate in the baby mortality that it comes out lower because of the average age of death, which is guessing anyway. Not that there is proof for it. Generally without accidents people lived to their 100s. en.wikipedia.org/wiki/Li_Ching-Yuen Maftei Pop (148) Shirali Muslimov (168) Habib Miyan (139) Swedish death registers contain detailed information on thousands of centenarians going back to 1749; the maximum age at death reported between 1751 and 1800 was 147.
@@GoatisReviews they all have eaten vegetables and fruits and were active and hardworking and muslimov lived in mountian area where is pretty cold, you say all of those things age you
Goatis pls help me would be quick for u but would help me a lot, im from croatia and isk what to eat i stoped eating dairy my constipetion is better thanks btw, but now i find i need more fruits cuz i kinda move a lot, but i eat mostly lamb and lil cow meat and eggs, and skme raw honey with speing water, but what parts of meat shouls i eat the most its hard to eat raw here but i make it mesium rare so i atl get something, and yes i eat wild fish to
Lamb ribs are so good. Why do you say its hard to eat raw in croatia? Im croatian too and find it very easy here to get the good stuff compared to western europe
Avoid pasteurized. If raw, any symptoms from dairy is a form of detoxification. Constipation after raw dairy happens when the intestines absorb as much raw fat from the food as possible because you have been starved your entire life.
Dr Nagra (a natural doctor who has has debated AnthonyChaffee before) in this video he reviews SteakAndButterGal and he says that randomized studies show that soy does not harm hormones th-cam.com/video/_M58qeM3lT0/w-d-xo.html
Hey man. I can respect that you have your own opinions but fear-mongering a whole slew of foods and calling me a brainwashed slave is typically not a good approach. I understand it’s all for the clicks for you, but is it really worth it? Hope you have a good day 👍
What fear mongering?
Pin this comment
He’s right you’re a slave to vanity the same sin as Satan the ultimate loser and the ultimate slave
Hi. I just react to what I see and say it out loud. I know that it's uncommon to see that nowadays.
I don't think that people should necessarily be afraid of seeds if that's what you're referring to. They should just consciously avoid them.
@@caseykellyfit You’re a Slave to vanity the worst sin of them all if you don’t repent you will always remain a Slave good luck bro
Why do these people always feel so fake? there's no way this is what he acts like when the camera is off. Super obnoxious
American culture
@@simonk.7866i love america 🦅
I promise all of us arent fake, i genuinely think this is the greatest country on earth despite all of our corruption
He even perms his hair. Uber coper
Jshsjajahaj
I think they were raised by tech and all they do is mimic personas. Sad.
oats+powder is the worst meal ive seen recently lol
I remenber eating oats because i was a gym idiot 😂
Shots fired... I just finished oatmeal with a scoop of chocolate protein/creatine with a little coffee creamer. Yummy. Lol
Depression gymcel meal
Sometimes i will eat porridge sweetened with honey and bluebberries@@jimbobhaha
I used to do that shit 3-4 years ago
Absolute garbage looking back
This guy makes protein “ice cream” using banana sludge and skippy peanut butter protein powder and acts like he discovered fire.
🤣
@@Sickfuck9999Do you just do whatever zog tells you to? Lol
@@ah925 😂😂
This comment made my day 😂
Raw fish + calves liver = Heaven on earth
Just ate that lol
calves liver tastes the absolute best out of any animal liver i ever tried
Dang I want to eat this. Right now I'm broke since I don't have a job
@@cooliobroski3008 i was broke too at the start of the year. liver is pretty cheap same with raw mince so i just bought that
@@Crazyvillager47 You look like you eat it
these Gen Z haircuts lol
Broccoli heads
@@AlexMathersFilms hair like manmade flowers. Broccoli cuts.
what are the name of these haircuts anyway ?
@@thiboclarisse1476 Broccoli fade
@@thiboclarisse1476 broccoli
eating natural, raw meat and being in nature away from slaves, give me another kind of awakening, im always content and at peace. Truly everything he say is the truth. Im so grateful for being here and understand and apply all of this knowledge. Thank you
One thing I hate that all these bodybuilders do, is having supplements for "breakfast". Like always protein powder with some bullshit.
Over for oatmaxers
facts
Oatmaxer 😆 never heard that one before
@@Fujibayashi50 Me neither, but it's quite funny ngl 😂
When I used to go to the gym I was always tired even on my Off days.
To think these guys train and force themselves to feel pain is a psyop.
I’m glad I woke up.
It’s all relative though, if you start off weak you need to train. But I agree with you and goatis, people are overdoing it
So glad to see you along with others who speak the truth about this... Out of the 2 friends I had who were major bodybuilders, they were trying to gaslight me the entire time about the "off days" of recovery, and either through a mixture of mockery or "Oh, you'll get used to it, eventually it won't be a problem..." Meanwhile, both of them were doing roids, though one was doing them routinely. The 2 days of suffering in agony and having no energy, drive or motivation, only to "destroy" it all again on the next gym day, is absolutely not worth it to live like that. The thing is, even just having routine muscle maintenance / memory is not enough to avoid the fatigue. Because all working out is still stressing the body and generating cortisol, even if it's just "maintaining", and that's the side of the story bodybuilders never tell.
@ exactly bro. If I’m feeling this way I know the rest are absolutely knackered. The truth shall set you free!
Fish oil would be ok if you literally ate it fresh squeezed but it’s highly oxidized and refined like seed oils etc. that’s why it can last years in refrigerated
The way he explains it to him so tired because is the 10th time he is explaining it in a week 😭
I swear Goatis posts at 11:01 am european time every day🤪
He posts around 5 AM where I am 🥲
2AM in the states 🎉
Goatis consistent asf with the videos🔥
"Fermented piss" classic sv3rige lmao.
😂
90% of what I eat is raw organic grass fed ground beef with raw pasture raised eggs and it tastes incredible every time I eat.
I have a question, have you been eating the meat raw? a lot of places use ‘dry aging’ for around 3 weeks, and I wonder if this is a bad thing since it seems so unnatural
@@DennisGuide-mq6hodry aging just means leaving the meat out for awhile in a cold area, so it should be fine
@@DennisGuide-mq6hoI eat quite alot of dried beef and pork but usually just eat it with cheese. Generally I'd think you want your main meal to be somewhat fresh meat which for me is ground beef.
@@DennisGuide-mq6hoits not unnatural, humans hunted a big animal and they couldn't eat the whole animal in one night, so the following weeks they ate "dry-aged" meat
@@DennisGuide-mq6ho yeah the meat is raw. What I do is sear the outside for about 30 seconds to “warm” it up and that’s it. I haven’t really gotten into the aged meat, but if it tastes good to you and from a good source I would say go for it.
Did you notice it says "NO NUTS" over Goatis' head when the point is being made about peanuts not being nuts 😀
I love these daily videos, Goatis. Only reason I still use Jtube.
Jew Tube
The no farting and popping is a fact. I always thought the leader of north korea was crazy when he said his diet is so perfect he doesnt poop but i get it now
Hey Goatis is there any activities you enjoy other than walking? I find ice skating fun without it being exhausting or my body telling me to stop. Its just enjoyable
That is what he wants you to do, like he said, humans want to be happy and healthy, if that makes you happy and isnt stressing you out then he would probably tell you that it sounds good
Swimming for me 🤚
He plays volleyball or frisbee can't remember
He sails ships to sweden for fun
Is gray hair reversible or is it genetic like hair loss?
Hey bro. I recently had a infection on my skin that wouldn't stop. I had went to the doctor more than 2 or 3 times and it would come back. I noticed if i buy Garlic Raw. Take off the outter white shell. Peel a whole garlic bulb. Chew it up with bread and honey and some milk to wash it down. This kills it after a week or so. Any advice would help
Why you have infection there? You cut yourself? What is the root cause of your infection? What doctor gave you to take? Garlic would un live every thing that touches, but also sugar feeds your infection.....
Antibiotics kill everything, good or bad
According to goatis and aajonus ,You are poisoning your self big time garlic is very toxic and stoping any detoxification makes those toxins stay in the body so and it's an antibiotic that will kill you gut microbiome and make you depressed
So according to aajonus who greatly influenced goatis you should eat lots of raw fat from animals in form of raw dairy and raw animal neat fat to bind to the toxins and to start eating what goatis and aajonus approve and you will be fine in the long term
The western North Carolina mountains are phenomenal, unfortunately a portion did get destroyed in the recent floodings.
Goatis says that you can never have too many vitamins... Sally K Norton says that excess vitamin C becomes oxalates. I wonder if she is referring to only vitamin C supplements because they are not natural
Isnt a calorie a measurement of heat energy? dont we eat mass and derive energy from chemical/biological process, not heat?
thats why you focus in nutrients, not calories.
you can eat 3000 calories of seed oil, you will be malnourished anyway
It’s still a measurement we can use to lose and gain weight. That’s the whole point; energy balance dictates energy storage.
@@LouDez It's clearly not effective for weight gain or loss, at least how it is popularly understood.
yes. a calorie has no mass
@@LouDez not really as the body does not use calories for energy. it uses glucose, fatty acids and animo acids to produce energy and each one has a completely different physiological process and response in the body
Jacked? He has like 5 extra pounds of muscle. He's just lean
He is jacked but if he ate raw organs and dairy/eggs for every meal he’ll gain so much more muscle
@@csrxmyeditswhy do you think that
He has almost reached his natural limit bruh
@@valtersjanevics65
Idk what world you live on brother hes utterly unimpressive
Raw meat is amazing , i wish i could get rid of my old ways but im still at that stage of wanting other things still:( we are trained so horribly , ever time i try to be exclusively raw i fail...
Dont be too hard on yourself. Its ok as long as you eliminate bs from your diet. Mainly food additives, grains, vegetables, and seed oils. If you eat cooked meat and eggs youre not killing yourself at least.
How have it been for you ?
@Raviolipollie im making sure today i dont have sugar at all. I get so tired whenever i have sweets or bread.. how about u?
@@user-zp5mm1hy1v the addiction man, we are addicted to sugar.
@user-zp5mm1hy1v me too
27:30 I literally got goosebumps from how awful that crunch sounded
Goatis, what do you think about homemade bacon? i got the one where its 90% fatty part and 10% meat, i eat it just like it is without cooking or doing anything to it. Some people hate the fatty part, but its very juicy actually
I convinced my parents to buy bacon slabs like that and use the grease to cook. I couldn't convince them to eat uncooked meat, but at least they aren't using seed oils anymore.
nobody hates the fatty part, they just conditioned to dislike it
Pretty good man
@@AfePooq Same here
Keep it as natural as possible and thats the answer to all the food questions
it's good in theory but be careful with pork. Nowadays most pigs are fed absolute garbage, soy or corn feed, and omega-6 and many toxins accumulate in the fat. It's a similar situation to salmon - wild salmon is healthy, farm-raised can be more harm than good. try to get the meat from the best source possible
Goatis can you review frank Tufano and all his eye surgeries like wow
Thank you goatis for making these videos it has helped me a lot
Why should I avoid fruit?
@christosbq I don't eat fruit it's to sugary for my teeth
Hello, I wanted to ask since I’m 15 years old and have been exercising so much, do you think I’ve already damaged my health a lot or since I’ve stopped exercising I’ll go back to normal?
Nah your fine dude, you dnt need to work out. Eat lots of grass fed, grass finished meat (steak), eggs, raw milk if you can, i like raw honey (not heated). Sleep alot. you will grow. no sugar, junk food, pasta, rice, veggies, seeds etc. You dont have to go to raw foods straight away, this is a great start. You cna ease into this diet and can build up to raw eventually. Cook the food abit in a stainless steel pan (meduim heat not too hot, you dont want to burn) with beef tallow. Animal fat instead of oils. No need to work out, can go for a walk in nature, im assuming you're already running around hanging out with friends etc right? edit: i forgot this but dont be afraid of sun get your whole body exposed at the beach or backyard or smoething. on this diet you dont burn as bad. if ur skinny you will grow abit more muscle mass, if your obese you will loose weight you dont have to do any weight training. You might have some trouble in the bathroom since your body gets used to it. Hope this helps. Get big and strong now 👍
@@AriMagsbut you don't look big and strong.
its over for you
I ate a pound off raw liver (while frozen) the other day on an empty stomach with no other food. And I kept belching. I don't know why. I got it from WholeFoods. Aajonus says eating frozen foods causes skin issues in animals that he tested. But I guess frozen liver is better than no liver at all
It’s because your stomach acid was having to work extra hard to digest it since it was frozen.
Proobably your kidneys healing or something
Even if you can’t get good sourced raw meat at least try to eat meat/organs, dairy, eggs for every meal
Vitamin D 2 from UV-irradiated mushrooms is safe. Mushrooms, when exposed to sunlight (UV), naturally produce vitamin D2 thanks to a compound called ergosterol.
The difference here is that the exposition is at least 20-40 x what you can normaly get in nature. But no hazardous residues or radiation remain in the mushrooms after irradiation. The only issue is that the form offer less bioavailability.
Get D3 supplements from sheep’s wool
Broccoli haircut immediate turn off🥦
Could you point out a study that says that working out or going to the gym reduces your lifespan? The studies I've seen say that moderate exercise extend your lifespan. Are you talking about ppl who run marathons or ultra endurance races?
www.ncbi.nlm.nih.gov/pmc/articles/PMC6132728
www.belleviecare.co.uk/how-stress-affects-health-and-longevity
singularityhub.com/2022/02/22/first-controlled-human-trial-shows-cutting-calories-improves-health-longevity
www.ncbi.nlm.nih.gov/pmc/articles/PMC4728597
pubmed.ncbi.nlm.nih.gov/21272132
Meta-analysis (look at charts)
pubmed.ncbi.nlm.nih.gov/35228201
@@GoatisReviews pmc.ncbi.nlm.nih.gov/articles/PMC8450723/
@@GoatisReviews It is about endurance athletes. Those guys do crazy stuff.
YT is censoring my link as always. Check out "Dose of jogging and long-term mortality: the Copenhagen City Heart Study"
@@GoatisReviews First one is about endurance athletes. Nothing to do with the average runner.
@@GoatisReviews Check out "Dose of jogging and long-term morality: the Copenhagen City Heart Study"
When did you change your opinion on exercise? I remember vids of you lifting weights a few years ago, what made you stop exercising/what made you start thinking it was bad for you?
he changes his opinions every year
How can the microwave get rid of minerals? If u put a rock in a microwave would the rock disappear?
Cauterized minerals are not properly utilized by human tissue. READ AAJ0NUS V0NDERPLANIITZ
@@RawPope It's not as simple as that, cooking food degrades some forms of nutrients but makes other forms more bioavailable. There is a reason why people continued to cook food for such a long time after they discovered it
I'm 15 and I have very low testesterone but my parents had very high, I tried eating raw meats for 2 months but after this diet I got really bad pain and lost 7kg after month, is it okay Goatis? I'm ur fan
This man is crazy dont listen to him
Working out can also increase testosterone but do your own research on this topic because I am not an expert. And I don't know how I got to this channel but don't listen to this man running it 😂
Raw meat can be dangerous
It’s funny how much they have to eat to “gain muscle” I just eat eggs and meat and don’t count any protein and I maybe do a light calisthenics workout 2x a week I’m ripped af
Nah…I saw some videos of yours.
Solid Body but You could possible get a bot more mass and be more ripped.
You can still eat the same, but just more of it and just some carbs like from fruits and honey.
Goatis take it just to the extreme you won’t die 10 years earlier or be unhealthy just because you add some rice or potatoes.
As long you eat your meat, eggs and some organs but also carbs you will put way more muscles on
Hello Goatis. Is it ok if I eat mandarins from the supermarket for carbs? Or are they full of pesticides and toxic? If so what other fruits do you recommend?
He mainly recommends fruits where you have to peel off the skin. It's safer that way. So mandarins should be fine! 😊
Good like Nadia said.
I eat watermelons, low fiber, hydrates too beside some glucose.
@@Nadia1203 @GoatisReviews Thank you!
@@Nadia1203the pesticides are probably mainly on the peel, but some of it also absorbs into the plant, any plant. of course, those pesticides are antimicrobials so if you eat that, you damage your microbiome. therefore itd be best to get at least organic if you can afford it or even buy it from someone who has a garden
i want to try eating raw meat, i have a place where they feed it grass, but i have a question. They dry age the meat for 3 weeks before they freeze it to make it juicier or something, is this a bad sign?
It's just not nutritious anymore. Almost no B vitamins left.
@ jeez, why does this hunt to find perfect meet take me ages? I knew there was gonna be something wrong with this one too
Where do you live? Raw meat is fine to eat even from a supermarket as long as fresh without preservatives.
@@gretachunky3 i live in the netherlands
@@DennisGuide-mq6ho Go to a butcher or any store with fresh meat and should be fine if it's a lean cut, eggs are good too. If you get sick at first then understand it's detoxification and you should welcome it. This happens to some people with lots of toxicity who start eating raw and it goes away over time.
I'd imagine you can get lots of good seafood too in the netherlands and dairy.
Raw milk taste so good but it's so expensive everytime I order it it's so hard to find literally all they sell is pasturised dairy
I guess it depends on where you live? I live about ten minutes away from a local farm and I find that their raw milk is actually not that much more expensive. Might be easier for you to get raw milk cheese
@@skyekh.9836 I'm in the netherlands and drink 2-3L raw milk a day, raw milk is cheap asf out here at locals farms.
it’s cheaper in my country. but they are going to change that with restrictions it makes me so mad
The government is here to govern your freedoms! No more raw milk for the Dutchman!
if you buy it directly from the source its cheap af. Think about it, they dont have to pay for the pasteurization process, no transport costs, no packaging cost
Oatmeal is such a depressing breakfast. I don't even see why you would have it. Literally anything else is better.
Goatis, do you consume any dairy anymore? milk, cream, butter, cheese? also, what does your day of eating look like these days?
I posted a what I eat in a day this year. I do eat butter.
@@GoatisReviewswhere did you post it?
@@balansna Telegram.
@@GoatisReviews Thoughts on butter vs lard/tallow?
@@m4teooo10 Butter is raw, lard and tallow not.
Is kimchi not a serious problem to eat if I don't have intestinal problems?
Can you elaborate on dear goatis views on kimchi?
Sometimes I put sashimi in kimchi and leave it for a day and eat only the sashimi, but it is very delicious.(o^―^o)
@GoatisReviews How to get rid of yeast in body, already on carnivore for a week and no results what do you suggest?
How do you know you have yeast in your body.
It takes much longer than a week to get rid of that
I think cows would eat some chicken 😆🍗 what do you think?
@@agrakka the point of my comment was that cows would eat raw meat and organs if you gave them
@@agrakka have you tried it raw tho? ;)
Grounded legume slime is crazy for peanut butter😭💀💀💀
is store ground meat less toxic also?
Goatis is liver worth eating if it’s frozen
Goatis what did you mean by geo engineering in 21:20 ?
Chemtrails dummy
en.wikipedia.org/wiki/Climate_engineering
I don‘t think its correct to say everybody has the exact same needs. People who have for example an harder job might benefit from eating more carbs in form of fruits, milk or honey, people who don’t get much sunlight need to eat more fatty meats for vitamin d and calorie intake also depends on the size and activenes of the person. Of course I see your point, that everybody should eat the same stuff, but the amount and distribution of nutrients can for sure vary.
I meant that everybody needs the same food.
That the amount of food is different for everybody is common sense anyway. Purely because of height already.
@@Ab-eb8qj I did. Just gotta be edited.
You say in nature animals don't do crazy amounts of exercise. But they also don't sit in an office all day. For ppl enslaved by the modern world, do you agree going to a gym or running moderately is better than doing nothing?
It's better to have no stress.
@@GoatisReviews Sure and to be a handsome millionaire. But the system doesn't support everyone being relaxed. In fact this civilization would collapse without the work those at the bottom do precisely because they are stressed. It's atrocious, but that doesn't change the facts on the ground.
If you work sitting down all day and don't practice any sport I would do a few bodyweight exercises like chinups and not to failure. No exertion. 3-4 times a week
@@Jaime-eg4eb What does that have to do with your question? You were asking if you should run for no reason or go to the gym. The civilization would not collapse without people lifting man-made metal for no reason.
@@GoatisReviews My question was: given that we don't live in a "natural" way, and most of us can't change that for various reasons, which of these two real life scenarios is better: to do nothing or to exercise moderately. You replied "it's better to have no stress" which is not an answer to my question. There's lots of things that are better, I'm talking about what this civilization supports. It doesn't support all of us living in the jungle, but it does support moderate exercise/going to the gym for ppl who work in an office all day.
Goatis could you please react to the documentary "blood warriors" from primal survivor, i think you've seen a few clips from it.
Are Strawberries good for you? And can you give a short explanation why pasteurized is bad since it kills harmful bacteria? I don't want to get Salmonella or something.
Hey Goatis, in one of your livestreams you mentioned making a video about TV programming, and how it seems benign to slaves. Is this still something you’re interested in doing?
I did years ago.
@ what‘s it called? Is it on rumble or your website?
@@Kin_Ton_Ti Celebrity Obsession & Hollywood Brainwash
@@GoatisReviews Goatis, can you please tell me the name of the opening song on your “Believe your own eyes” video? I can’t Shazam or Siri it.
I can’t believe I never seen this one. It’s fantastic.
@@Kin_Ton_Ti HEALTH - In Violet (SALEM Remix B)
Goatis could you please tell me why i should remove my tattoos? You mentioned in the jiujitsu gordon video. I dont know if it was ment to say they look dumb or actually cause lomgterm harm to human body?
Do you have a view on raw fermented cod liver oil? Feel like it’s a start in the right direction to get my family some real vitamin A & D
I never heard Goatis mention systemic pesticides that become a part of the plant and all the plant parts and cannot be washed off. I wonder if he knows about systemic pesticides. Also vitamin d is used a rat pesticide. I wonder why.
They don't use vitamin d it's a natural part of a rat's body. They use a synthetic chemical labelled and marketed as a vitamin. Supplements have nothing to do with vitamins.
Goatis, you should do a video about red pill Hollywood movies that brainwash slaves into thinking that being better in the matrix is good for them lol
Which ones?
@@GoatisReviews th-cam.com/video/iCPYKEPC5CI/w-d-xo.html this is a video about the army brainwashing propaganda
@@GoatisReviews th-cam.com/video/iCPYKEPC5CI/w-d-xo.html
@@GoatisReviews th-cam.com/video/iCPYKEPC5CI/w-d-xo.html , th-cam.com/video/ZS3j1bWIId8/w-d-xo.html , th-cam.com/video/wMnlXT9SC0U/w-d-xo.html , th-cam.com/video/LpitmEnaYeU/w-d-xo.html , th-cam.com/video/N5xfBtD6rLY/w-d-xo.html , these are all the videos about military propaganda that i could find
@@GoatisReviews th-cam.com/video/iCPYKEPC5CI/w-d-xo.html , th-cam.com/video/ZS3j1bWIId8/w-d-xo.html , th-cam.com/video/wMnlXT9SC0U/w-d-xo.html , th-cam.com/video/LpitmEnaYeU/w-d-xo.html , th-cam.com/video/N5xfBtD6rLY/w-d-xo.html , these are all the videos about military propaganda that i could find
what type of food poisoning would it be to have high fever and diarrhea for five days on a 4 month raw meat diet
could be campylobacter jejeuni, could be anything even detox is possible
18:47 bro turned into an NPC💀💀
Why do people like the crunchiness of salad or vegetables?
So we shouldn’t eat any vegetables? What is your opinion about it and about onions
th-cam.com/video/9LsFTIVjZTE/w-d-xo.html
@ thank you
Hi Goatis, is pork skin good to eat?
@drifter8800 it's cus of the quality. most pork is quite low quality. also they're monogastric (like chickens, unlike cows and lamb) which means they are worse and getting rid of toxins (especially PUFAs) this is why most chicken and pork can't be eaten raw
@@agrakkayo, a question i cook on pork fat cuz dairy make my constipation rough so i stoped using butter, now i make just today lamb fat, but is porb fat bad to cook if it was only think i could cook on in my country if u dont make ur own lamb fat, and what lamb parts should i eat or what could i eat in north croatia pls help me
Hey Goatis, was wondering if you've heard of Ted Kaczynski/Unabomber and his manifesto. Wanted to know what you're thoughts about him since the things he "protested" about align with the things you preach about.
I know about him.
Im watching this eating bread and pear butter
Goatis had auto-cook on in this review 🤣🤣
Yo do you think cold smoked fish is toxic?
Is gressingham duck liver okay to eat raw?
Imagine being so unhappy with your own life that you sit around trying to make money by critiquing other people’s lives! 😂
When and for how long do you usually sleep?
He'd most likely tell you to sleep how much ever your body wants. Listening to your body is one of the key points he has🙏
Sleep when tired and get up when you're not tired anymore.
What about grassfed ground beef from like walmart? Should that be trusted.
Amazing reaction as usual 👍🏻
Why did you say to remove tattoos??!!?!! How are they harmfull? And how bad
Please make some video review about religion,bible or new age.
25:36
Girls eat avocado toast.
There's nothing wrong with lifting weights once a week. Humans have lifted and carried things for millions of years. Our CNS is very well adapted to heavy loads. Once a week is perfectly fine and it will give you better results than doing absolutely nothing like this man bun encourages.
Cows burp though… so isn’t that natural (for cows at least) ?
As far as I know they only fart and burp if they eat grains or something else that's unnatural.
he has good genetics besides the jaw, tall, white, handsome, life is already good. but he just needs more forward growth and more bone density. literally his only problem are due to his bad hormones but his bad hormones are only because of his lifestyle draining his hormones. it’s so crazy how kids like these, ones with actually pretty good genetics stay natural and don’t go past their genetic limits or lifestyle limits, but the freaks with terrible genetics that are ugly af will be the first to use roids, people forget about transformations like david laid’s: if you’re already tall, white, handsome, it means you’re pretty and young, the androgens will balance it out and give you the dimorphism that makes you get taken way more serious
aka better BONES
You make him look like he's sean o'pry lol
He's typical pretty boy, which his value depends on his youth skin not the skull...
Handsome!? Please tell me you're joking, right!? H3 wouldn't really pass for much more than about a 4 or just plain / average looking at best.
goatis are you crazy or is raw meat good please bro
who looks better? Him or you?
Ask people on the streets.
I don’t agree with everything you say but,..
it is true allopathic medicine, at large, is hopeless.
Name the disease, surgery, some creams and antibiotics if necessary, painkillers yes.
But for the most part,
give them a very wide berth.
Raw beef is our natural diet. Extremely heavy animal based.
I love ALL animals, they are beautiful. But I will eat you because I must🙏🏻
Hi Goatis
Whey protein is milk protein it should be good from a proper source
How is the video with PSL God Mindset progressing
Good.
a classic
Honey is bee zhit.
wrong
Is natural soo what is ur point
@@soggeedoggee1351*bee vomit
Either way it’s contraindicated in the human diet. Just a bunch of fructose that will cause glycation, age you, and rape your body via the Randle cycle.
Eat raw meat like a real man 🥩
its bee food
Don’t hate on Casey 😂 he’s been around the fitness industry for three years and has competed multiple times. I would bet money he looks better than you bud
WOW WHOLE THREE YEARS? NO WAY!!! So go suck him then buddy. You sound like his boyfriend.
Goatis-- good video. I imagine the way of eating you are a proponent of is how our ancestors ate long ago. However, they died young. 60 was considered very old back then. Why didn’t they live longer? They had no processed garbage food. Lots of raw meats and dairy……
150+ was considered old. 60 was unheard of. 60 - 80 is the norm today because we live half as long as we used to. That's how horrible our lifespans are now.
@ can you provide a source on that? All the sources I’m reading show the age of death was in the 30’s and 40’s. Back in the times human ate a raw meat and milk diet.
@@MarkStephenson2 What they mean is when they calculate in the baby mortality that it comes out lower because of the average age of death, which is guessing anyway. Not that there is proof for it. Generally without accidents people lived to their 100s.
en.wikipedia.org/wiki/Li_Ching-Yuen
Maftei Pop (148)
Shirali Muslimov (168)
Habib Miyan (139)
Swedish death registers contain detailed information on thousands of centenarians going back to 1749; the maximum age at death reported between 1751 and 1800 was 147.
@@GoatisReviews they all have eaten vegetables and fruits and were active and hardworking and muslimov lived in mountian area where is pretty cold, you say all of those things age you
@@aka.ftbl1 I haven't said any of that.
are fish oil supplements really useless?
Dood you get more toxins from breathing the air next to your car then worrying about pesticides on your food
Goatis pls help me would be quick for u but would help me a lot, im from croatia and isk what to eat i stoped eating dairy my constipetion is better thanks btw, but now i find i need more fruits cuz i kinda move a lot, but i eat mostly lamb and lil cow meat and eggs, and skme raw honey with speing water, but what parts of meat shouls i eat the most its hard to eat raw here but i make it mesium rare so i atl get something, and yes i eat wild fish to
Lamb ribs are so good. Why do you say its hard to eat raw in croatia? Im croatian too and find it very easy here to get the good stuff compared to western europe
Avoid pasteurized. If raw, any symptoms from dairy is a form of detoxification. Constipation after raw dairy happens when the intestines absorb as much raw fat from the food as possible because you have been starved your entire life.
Dr Nagra (a natural doctor who has has debated AnthonyChaffee before) in this video he reviews SteakAndButterGal and he says that randomized studies show that soy does not harm hormones th-cam.com/video/_M58qeM3lT0/w-d-xo.html
I guess he forgot to include the studies that say they do. Actually there are so many contradicting studies that you can't rely on them at all.
@SolarCookingGermany he shows the studies in the video.
Dr nagra is a joke
i mean... have you seen how he looks?
Just look ok at men who are on a vegan diet for years. There looks, voice and behaviour feminises.