Best Herbal Bed Time Sleep Tea - Valerian, Lemon Balm & Mint

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  • เผยแพร่เมื่อ 26 ก.ย. 2024

ความคิดเห็น • 16

  • @GramaSagefeather
    @GramaSagefeather หลายเดือนก่อน

    Awesome, thank you

  • @michelleblackburn255
    @michelleblackburn255 4 ปีที่แล้ว +4

    Thank You so much! You know... I actually just received My Valerian seeds & they are popping up already within days. I already have Lemon balm, peppermint,spearmint & chocolate mint well established new My garden and I include lemon balm in My fruit/veg juicing for flavor and medicinal properties. When I have friends over lemon balm is the prettiest garnish for a fancy drink & is so aromatic! I will definitely give Your recipe a go when My Valerian plants are mature. Have a blessed day My friend!

    • @paulotheurbanfarmer5982
      @paulotheurbanfarmer5982  4 ปีที่แล้ว +1

      Hey Michelle that's fantastic! Let us know how it all goes..Paulo

    • @michelleblackburn255
      @michelleblackburn255 4 ปีที่แล้ว

      Paulo the Urban Farmer , I’m sure it’ll be a while but I will. Oh by the way You were the one that inspired Me to finally get some feverfew seeds & they are sprouting as well 👍🌱

    • @paulotheurbanfarmer5982
      @paulotheurbanfarmer5982  4 ปีที่แล้ว +1

      @@michelleblackburn255 Oh that is fantastic! I am certainly starting to research more wild plants and herbs .......These were essential in historical diets and I cant see why we should not reinvestigate them today ....great let me know how you get on!!!!

  • @Grams5th
    @Grams5th 3 หลายเดือนก่อน

    I really enjoyed your video. I've had a horrible time sleeping all night for quite a while. I'm going to try making tea with these herbs. Wish me luck. 😊

    • @paulotheurbanfarmer5982
      @paulotheurbanfarmer5982  3 หลายเดือนก่อน

      Hey buddy , lemon balm is the best of the bunch also so good for anxiety

  • @kerry1963qld
    @kerry1963qld 3 ปีที่แล้ว +1

    Hello from Australia , great video thankyou

  • @Tilr701
    @Tilr701 2 ปีที่แล้ว +1

    Hi which is the best for sleep.

    • @paulotheurbanfarmer5982
      @paulotheurbanfarmer5982  2 ปีที่แล้ว +1

      Lemon balm...thanks for watching

    • @Tilr701
      @Tilr701 2 ปีที่แล้ว

      @@paulotheurbanfarmer5982 will try thankyou

  • @crazykdetector2734
    @crazykdetector2734 9 หลายเดือนก่อน

    I am new subscriber...
    I just tried Valerian root in pill form before bed the last two nights. Its the second night and I feel asleep but woke up with a headache and upset stomach. I'm not giving up. I'm going reduce the dose for now and focus on growing my own plants. I think your tea idea with the lemon balm and mint might actually help reduce my upset stomach and maybe the headaches. I also noticed I had to urinate 3 times! I haven't heard of that as a side effect. Maybe because I did drink more water with it. hummm...
    I better get in my garden and start growing some herbs. hee hee
    Im going to check out the rest of your video and see what else you have to give advice about. Thank you,
    Kellie

  • @sexybsexyb1737
    @sexybsexyb1737 2 ปีที่แล้ว

    Plz tell me can you combine all 3 together to make bedtime tea

    • @freshfed
      @freshfed ปีที่แล้ว

      That's is the entire point of the video lol. In short... Yes

    • @jonnjonnzz0111
      @jonnjonnzz0111 ปีที่แล้ว

      You can combine them all. Also include Chamomile with them too.