30 Min. Yoga with Dumbbells | Yoga Exercises with Dumbbells | Yoga with Weights for Beginners

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Looking for a yoga workout that includes weights? This 30 minute yoga routine with dumbbells is perfect for beginners! You don't need any special equipment, just a set of dumbbells and some space to move. This easy yoga flow is great for all fitness levels and will help you improve strength, flexibility and balance.
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Learn all the asanas in detail here: • Yoga Asana
Tags
#yogawithdumbbell #yogaworkout #yogawithweights #yogaweights #siddhiyoga #yogawithbholi
Credits:
Yoga Instructor: Bholi Parihar
Camera: Preetam Mata
Editing: Akash Luthra/Nishant Gautam
Producer: Meera Watts
Copyrights: Siddhi Yoga International Pte Ltd
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DISCLAIMER:
Yoga provides great benefits and is one of the best, if not the best, way of getting into great shape. But only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in this video are suitable for all persons. The creators of this video, its distributors, and performers are not liable for any injury, accident, or health impairment befalling and viewers of this Program or any individual utilizing the techniques suggested in this video. Siddhi Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. The creators of this video, its distributors, and performers make no representations or warranties with regards to the completeness of information on this Video, any linked websites, books, or other products.

[@SiddhiYogaInter]

Join 14-Days Free Online Yoga Classes at www.siddhiyoga.com/free-online-yoga-classes

[@jepunbali9805]

Lovely exercise yoga with dumbells 🎉

[@SiddhiYogaInter]

Yes! Thank you!

[@katrieng9662]

Great! Finally an exercise to activate your muscles. Thank you!! We need more of this. Although I love everything on this channel. 💖

[@SiddhiYogaInter]

You're so welcome!

[@jessicajohn1962]

Excellent lesson, thank you so much for your time.

[@SiddhiYogaInter]

Glad you enjoyed it!

[@longloismariam7767]

Superb ! Thanks a lot ! Lovely energy

[@SiddhiYogaInter]

My pleasure 😊

[@nkasnikasni9303]

Very nice. I will try and share my experience ❤

[@SiddhiYogaInter]

All the best

[@IamCrank96]

Wonderful session 🎉

[@SiddhiYogaInter]

Glad you enjoyed it!

[@erinmcclanahan6073]

Loved this!

[@SiddhiYogaInter]

Thank you

[@RamachandraBH-p7b]

Good stretch... Needs more specifically for Diabetes

[@kiransainianu3966]

Very effective exercise ❤

[@SiddhiYogaInter]

Glad you think so!

[@madasaab6960]

Thank you dear this was very helpful 👍🏻👍🏻

[@SiddhiYogaInter]

Glad it was helpful!

[@randotobogon2824]

Thank you 🙏 this was just what I needed today 💯

[@SiddhiYogaInter]

You're welcome🙏

[@anjalipatil3274]

Thanks dear

[@liyastyna2729]

Hi sis, I want to ask how many kg of dumbbells do you use?

[@SiddhiYogaInter]

1 kg

[@manjaligupta5202]

Mere pass 4 kg k hai