Good luck on your health journey! You can totally do it! I started mine in July by doing a detox first….that helped so much! Here I am 17 lbs lighter and I’m feeling great at 41❤
I'm on a journey as well. I'm also intermittent fasting, eating a side salad with every meal, and working out in evenings. Seems to be helping and the addition of greens to diet seems to be helping with skin and digestion.
Good luck on your working out, I bought weights for home, works well for me. Don't beat yourself up if you miss a day, don't be hard on yourself. I love this look, I just got my first Essence mascara, love it!!
Girl yes I’d definitely love to watch your weight loss journey, you should put your workout routine! I definitely need to work out and lose some weight I want to start my journey I just don’t know where to start! ❤ by the way you are amazing!
OMG!! Yes please a workout video would be great! ❤Literally just started this week! I’m eating healthier and trying to loose weight! Right now I’m using Glow with Jo videos to workout. I’m also TERRIFIED of going to the gym! I feel SO comfortable at home & I created an Alarm routine for myself, I drop what I’m doing & do the workout 🫶 Here for support& motivation!! 🎉💪🤩❤
Love your look, Karina! Some workout tip, since you asked: - do stuff you like, and it can be as simple as putting on music and dancing around, riding a bike, playing frisbee, watching tv while doing your stepper. Combining tasks like stepper plus a show or audio book can help the time go - you can split up your workout. Take a walk with the dogs/jog in the morning, and a walk after dinner, maybe with dogs or hubby. Another possibility is do the walking/jogging, and take a break, and then do a bit of muscle work i.e. stepping, pilates (TH-cam has good ones. I'll look up one I can't think of. Lol), fitness blender (YT), Blogilates (YT). - you need rest days. Youll burnout, plus muscle builds during rest. You could stretch on rest days though - drink water to avoid headaches, cramps - start slow and build up time and frequency. Too much too soon and you'll overwhelm yourself. - if you have a friend nearby, maybe see if even certain days, you can workout together - if injured or sick, rest. It benefits the body's healing. When you're ok, resume. No shame. - look into electrolyte drinks if you sweat enough. Sugar-free BodyArmour, Powerade, etc to replenish vitamins and minerals you are losing. Hope that helps. I worked out outside and at the gym for periods for years, but health issues happened. I'll get back to it. Thats where i get my tips from 😊
Girl I’ve been working out at home too I just had a baby so I’m trying to get the extra weight off I’ve been doing CardioDance with Clau & Patty here on TH-cam. They’re amazing their routines are fun and enjoyable!
Karina, for the longest time I always assumed your Mum and Dad had similar skin tones, and one of their parents had Indigenous Mayan ancestry and that's where you got your brown skin from, but it's your Dad who had the deep skin tone. Always love learning new things about you. Great full face of Essences Makeup. I don't support the brand because they're not very inclusive, but I love how the look turned out👌🏾. Thank you so much for sharing friend and wishing you all the best with your fitness journey. You can do it, I believe in you🙌🏾🤗🙏🏾🧡🍂.
Hey Karina! Intermittent fasting really works. I recommend drinking unsweetened (So that it doesn't break your fast) lemon ginger tea when you're fasting to help curb the hunger. The longer you do it your body will get used to it and you won't feel as hungry. Be sure to choose high protein high fiber meals when you do break your fast. This will keep you fuller longer. Would love to watch more about your health journey. I love doing Grow with Jo workouts here on TH-cam.
The essence banana powder didn’t work for my dry skin (even with a lighter application ) , but lil sister likes it . But I do adore their matte bronzing palette 😍.
LOVE YOUR VIDEO QUEEN 😍😍😍STUNNING THUMBNAIL THO 🩷😘😘😘🖤DROP DEAD BEAUTIFULLY YOU ARE UR MAKEUP ALWAYS LOOK GORGEOUS NICE ASS CHEEKS BONES HAPPY FABULOUS WEEKEND 😇😇STAY BLESS N BE SAFE ALWAYS
Oh no! You got blush on your shirt! I love essence it's a awesome brand. I will have to look at the taupe pallet. If you feel yourself slipping on your workouts let us know. We will motivate you! I don't.t say diet I say eating better😊
Hi Karina, have u ever tried keto? U can have as many tacos as u want, as long as u have them w keto tortillas nd u can drop the weight. U don’t have to count calories but u cant have carbs or sugar…but u can quickly reach ur goal. Not everyone agrees w keto but it has done wonders for me.
Love watching your videos ❤ x good look with the weight loss journey and fasting absolutely 💯 works you do have to think about it just follow the routine and you will see I did it for 2 to 3 years and lost a lot's of Weight without counting calories 😀 ❤and then after my dad got ill and he past away 😢I started walking for about 30 minutes up to 50 just so I can clear my head and not break down infront of kids x I was xxxl now I am medium in all clothing
Hello. You got this! Workout with Roxanne is the best workouts. Short and sweet but she is awesome!! Get some Glucosamine it will help your joints!! ❤❤
Food wise protein and veggies grilled or baked. And once or twice a month have a slice of pizza and a salad. Have a taco salad. Everything in moderation.
Omg I have the stepper also I’m proud of myself I started on Monday I do it for ten minutes next week I’ll do 15 etc I’m going to be 34 next month and time does fly
I've been working out with Masey Arias; she can be found on TH-cam. She's pretty good. Her workouts will challenge you. She focuses on core strengthening and weight traing (light weights).
Hey girl! Same here I’m 34 as well and I just started working out two months ago and already lost 15 pounds. 😊 I love Madfit she has really good workouts videos! Check her out
Girlll I have lost 15 lbs and I look so much tone.. what is your email address so I can send you info.. you email me about cause my mom wants wants to do her eyebrows but I deleted all my emails accidentally…
![[안방1열 직캠4K] 베이비몬스터 치키타 'DRIP' (BABYMONSTER CHIQUITA FanCam) @SBS Inkigayo 241110](http://i.ytimg.com/vi/tnlxo79cAqY/mqdefault.jpg)
Ok but before I watch the video I just wanted to say that that top that you got on is GIVING😩its very demure and cutesy
I’m obsessed!
Your look from makeup, outfit, hair, smile, everything is chefs kiss 🥹😘❤
You're the best! 🥹🫶🏽
Flawless!!!!! 😍
Obsessed with the top it's giving my mood 💕💕
😊 thank you
Good luck on your health journey! You can totally do it! I started mine in July by doing a detox first….that helped so much! Here I am 17 lbs lighter and I’m feeling great at 41❤
Wow! Congratulations on your success 👏🏽
I love opening TH-cam and finding your new video ❤❤❤❤
I love that 🥹
Stunning! I'm obsessed with your top since i saw it on IG so classy! 🥰
I'm on a journey as well. I'm also intermittent fasting, eating a side salad with every meal, and working out in evenings. Seems to be helping and the addition of greens to diet seems to be helping with skin and digestion.
Keep it up 👍🏽 ❤️
Omg looking gorgeous karina 😍
Thank you ☺️
Good luck on your working out, I bought weights for home, works well for me. Don't beat yourself up if you miss a day, don't be hard on yourself. I love this look, I just got my first Essence mascara, love it!!
Karina I just can’t with your beauty 🥺🥺🥺❤
You’re too kind!! Thank you ☺️
You make affordable products look so good ❤
I try 🫶🏽
You got this Karina! 💪🏽
I’m also working on my health and fitness. Your videos always remind me to get ready and feel beautiful.
Looking gorgeous Karina, ,we love you and your stunning looks❤
Thank you so much!!
Girl yes I’d definitely love to watch your weight loss journey, you should put your workout routine! I definitely need to work out and lose some weight I want to start my journey I just don’t know where to start! ❤ by the way you are amazing!
We got this!!
I’m so glad you decided to do this video!! You’re awesome ❤
Thank you!!😊
OMG!! Yes please a workout video would be great! ❤Literally just started this week! I’m eating healthier and trying to loose weight! Right now I’m using Glow with Jo videos to workout. I’m also TERRIFIED of going to the gym! I feel SO comfortable at home & I created an Alarm routine for myself, I drop what I’m doing & do the workout 🫶 Here for support& motivation!! 🎉💪🤩❤
You got it! Thanks for sharing 🥰
OMG you are so gorgeous! 😍
I'm so impressed by essence products 10/10
Stunning!! 🤩😍 Everything is on point makeup, outfit, hair wow 🫶🏻😍
Thank you so much!!
My new fav look on you!!!!
Yay! Tysm 🤍
Love your look, Karina!
Some workout tip, since you asked:
- do stuff you like, and it can be as simple as putting on music and dancing around, riding a bike, playing frisbee, watching tv while doing your stepper. Combining tasks like stepper plus a show or audio book can help the time go
- you can split up your workout. Take a walk with the dogs/jog in the morning, and a walk after dinner, maybe with dogs or hubby. Another possibility is do the walking/jogging, and take a break, and then do a bit of muscle work i.e. stepping, pilates (TH-cam has good ones. I'll look up one I can't think of. Lol), fitness blender (YT), Blogilates (YT).
- you need rest days. Youll burnout, plus muscle builds during rest. You could stretch on rest days though
- drink water to avoid headaches, cramps
- start slow and build up time and frequency. Too much too soon and you'll overwhelm yourself.
- if you have a friend nearby, maybe see if even certain days, you can workout together
- if injured or sick, rest. It benefits the body's healing. When you're ok, resume. No shame.
- look into electrolyte drinks if you sweat enough. Sugar-free BodyArmour, Powerade, etc to replenish vitamins and minerals you are losing.
Hope that helps. I worked out outside and at the gym for periods for years, but health issues happened. I'll get back to it. Thats where i get my tips from 😊
Wow thank you so much for all your information! Truly appreciate it ❤️🫶🏽
You look so beautiful! I loved the look!!!
Thank you so much!! 😊
Girl I’ve been working out at home too I just had a baby so I’m trying to get the extra weight off I’ve been doing CardioDance with Clau & Patty here on TH-cam. They’re amazing their routines are fun and enjoyable!
I will check them out! Thank you ☺️
Karina, for the longest time I always assumed your Mum and Dad had similar skin tones, and one of their parents had Indigenous Mayan ancestry and that's where you got your brown skin from, but it's your Dad who had the deep skin tone. Always love learning new things about you.
Great full face of Essences Makeup. I don't support the brand because they're not very inclusive, but I love how the look turned out👌🏾. Thank you so much for sharing friend and wishing you all the best with your fitness journey. You can do it, I believe in you🙌🏾🤗🙏🏾🧡🍂.
Thanks friend ❤️🫶🏽
PERFECTION!!!!!! 🤩
Another perfect look!! You are naturally stunning Karina 🌸💖
Thank you so much!!☺️
cute soft look 😍
Thank you! 🤗
I'm in love with your videos karina can't get enough from watching them again and again 🙈
Glad you like them! 🫶🏽❤️
Hey Karina! Intermittent fasting really works. I recommend drinking unsweetened (So that it doesn't break your fast) lemon ginger tea when you're fasting to help curb the hunger. The longer you do it your body will get used to it and you won't feel as hungry. Be sure to choose high protein high fiber meals when you do break your fast. This will keep you fuller longer. Would love to watch more about your health journey. I love doing Grow with Jo workouts here on TH-cam.
Thanks for all the knowledge!
Let's do full face of sheglam 😃
Noted! 🫡
Ughhhh such a gorgeous look ‘ need that palette n lip product.
You HAVE to try the lippie!
My god my heart can't handle all this sweetness and beauty so beautiful 😍
Essence nailed it 👌
😊
Omg omg omg i'm totally obsessed with today look 😫🔥
love how essence products are amazing perfect perfect 🙌🙈
Same!! 😆✌🏽
The most beautiful ever i'm in love with your whole look 🤩
Tysm ❤️🫶🏽
Wow that lipstick was beautiful without gloss
Wasn’t it ❤️
I love essence cos, the look is everything gorgeous as always 💗🥰
Thank you!!
Beautiful look.
Thank you so much 😀
Omg yess I need motivation to work out! Don’t know where to start, and I would love to see some videos 😊
Ok!!
In Love!!! ❤😍 Essence & E.L.F. are my go to right now for the price! Thank-you for sharing Karina!! Cafecito ready! ☕️ Saludos!
You are so welcome! ☕️
Karina you look stunning and your blouse is giving.omg I would love to see a workout video l also I’m lazy and need motivation .❤
Ok girl 🥰🥰you always look stunning! But this look is giving…hair, skin, that top 🤌
Thank you so much!! 😁
Real doll 😍
Tysm 🫶🏽❤️
You killed it again 🔥 Stunning and Classy Karina 🫶🏻🫶🏻🧚🏻♀️
Thank You ☺️
I adore essence makeup products they are so good 😇
Yes they are!
Gorgeous!!! 😍
Thank you!! 😊
The essence banana powder didn’t work for my dry skin (even with a lighter application ) , but lil sister likes it . But I do adore their matte bronzing palette 😍.
Please do a workout video! I've been wanting to start working out but have no motivation. If you do one, I'll def watch 🎉
Yay 😁
LOVEEE the makeup🩶🖤🤍
Thank You ☺️
You are so gorgeous as always no doubt 😍
Thank you so much!! 😊
LOVE YOUR VIDEO QUEEN
😍😍😍STUNNING THUMBNAIL THO
🩷😘😘😘🖤DROP DEAD BEAUTIFULLY YOU ARE
UR MAKEUP ALWAYS LOOK GORGEOUS
NICE ASS CHEEKS BONES
HAPPY FABULOUS WEEKEND
😇😇STAY BLESS N BE SAFE ALWAYS
My goodness so gorgeous 🤭😍
Happy Friday ❤
Same to you! ❤️
Oh no! You got blush on your shirt! I love essence it's a awesome brand. I will have to look at the taupe pallet. If you feel yourself slipping on your workouts let us know. We will motivate you! I don't.t say diet I say eating better😊
Please do! 😥
Love love the look you are so pretty karina 😘😍
Thanks boo ❤️
You should get one of those flat treadmills
❤ your videos
Tysm 🫶🏽❤️
I need to order this top right now 😫
Girl! The Fitness Marshall!! He does dance routines. You can get fit while you up your dance game at the same time. 💪
Thank you!!
Hi Karina, have u ever tried keto? U can have as many tacos as u want, as long as u have them w keto tortillas nd u can drop the weight. U don’t have to count calories but u cant have carbs or sugar…but u can quickly reach ur goal. Not everyone agrees w keto but it has done wonders for me.
My husband had but I have not! I might give it a try!
@@OhMGlashes its worth a shot. That’s how I’ve kept my weight low since 2020
Love watching your videos ❤ x good look with the weight loss journey and fasting absolutely 💯 works you do have to think about it just follow the routine and you will see I did it for 2 to 3 years and lost a lot's of Weight without counting calories 😀 ❤and then after my dad got ill and he past away 😢I started walking for about 30 minutes up to 50 just so I can clear my head and not break down infront of kids x I was xxxl now I am medium in all clothing
I’m so sorry to hear that! 🥺 but I’m proud of you for putting your mental health first!
Hello. You got this! Workout with Roxanne is the best workouts. Short and sweet but she is awesome!! Get some Glucosamine it will help your joints!! ❤❤
Where can I get Glucosamine?
That’s so funny cause my dad is super Moreno his nickname is brown lol and my mom is so white 😂
I forgot to ask you what u lined your lips with before the essence lipstick. It looks BOMB ❤❤❤❤
Colourpop bff 3 ❤️
@@OhMGlashes thank u 💓 💖
Your makeup looks are always the 💣 and despite your young age, you literally look like 25😅❤
Thanks 😅
Omg I am on the same health journey. I am terrible at dieting and regularly working out. One time at the gym I fell off the treadmill! I'm so clumsy!
Girl that’s me lol 😂
💖🙌🏼
Guuurl you don’t even have a double chin! You’re beautiful! I’m 52!!
Aw you’re so sweet, thank you! 🥰
Food wise protein and veggies grilled or baked. And once or twice a month have a slice of pizza and a salad. Have a taco salad. Everything in moderation.
You’re right!! Thank you! I definitely need to incorporate more veggies 😬
Grow with Jo
😍
❤❤❤
Hola guapa ❤️🫶🏽
❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
When you started I was like Karina primer 😂 but you figured it out after
lol 🤣 took me a minute
Omg I have the stepper also I’m proud of myself I started on Monday I do it for ten minutes next week I’ll do 15 etc I’m going to be 34 next month and time does fly
We got this!!
Beautiful ❤, I never see cosmo as much as I do with cleo, how old is cosmo
Cleo is bound to my hip lol Cosmo is 8 🥺
@@OhMGlashes lol, aww ❤️
I've been working out with Masey Arias; she can be found on TH-cam. She's pretty good. Her workouts will challenge you. She focuses on core strengthening and weight traing (light weights).
I'll check it out!
Can you link your top??🩷
Sure! Here it is amzn.to/3MTJe3u
Thank you!!😍 immediately ordered the palette, loved this look💕
I bought it months ago. I can't stand the smell it smells like RAID spray. idk if I got a bad batch 😢
Maybe! I couldn’t smell anything
Hey girl! Same here I’m 34 as well and I just started working out two months ago and already lost 15 pounds. 😊 I love Madfit she has really good workouts videos! Check her out
That is awesome! Thanks for sharing 🥰
Girlll I have lost 15 lbs and I look so much tone.. what is your email address so I can send you info.. you email me about cause my mom wants wants to do her eyebrows but I deleted all my emails accidentally…
Ohmglashes@gmail.com
BEST TRAINER EVER ON TH-cam- Seriously Sydney Cummings- houdyshell !!!! Start with her beginner, shorter videos- she will guide you through…
Wow, thank you! 🫶🏽❤️