NOTICE: Get our brand new, results driven, research-backed programs, "The GH Code" and "Cardio Free Abs" 100% Free with your purchase of GH Peak™ today! ➞ bit.ly/2I08weq 🔥💪💯
Hi, im 49 and had a very hard time losing weight after quiting smoking. This workout is awesome and has helped me out big time. I lost 16 lbs so far. thanks again
@@BlueStarNutraceuticals Thank you David, one quick question..I have just started taking Blade...only using one a day...do I take it until I reach my goal?
Thank you for sharing your story and this amazing routine! It looks doable but challenging at the same time. I can't wait to get to the gym to do it. Thanks.
Looks like I got my second workout set for fat for over 40. I started 2 months ago using another workout from Blue Start. I saw a 5.% body fat loss. I combined that workout with a full body program from Braden Foken a month ago when I got my Blade supply. With both program and a changed diet, I can see the result very clearly. Here are my numbers: On Feb 9 , 2019 Weigth: 338.6lbs Lean Muscle :133.4lbs % Body fat: 31.5 On April 14, 2019 Weigth: 334.5 lbs Lean Muscle Mass: 143.8lbs % Body fat: 25.8% I go to Total Nutrition in Killeen TX to do the In body test to track my progress. I am looking to reach 15% of body to see those abs showing. It looks like with your products like Blade and targeted workout , I am gonna get there. Keep posting video to help us achieve our goals. Mines are lose body fat, build muscle and have a healthy weigth. I am 6ft7
That's amazing to hear Kiki! Down 4lbs, almost 6% body fat and an increase of 10lbs of lean muscle in 2 months! Keep up the amazing work and be sure to check out our playlist on our channel for Men Over 40 Workouts along with the rest of the content on our page. Keep up the great work and let us know how the journey goes towards getting those abs poppin! 💪🔥💯
I went dory second trial to "kill myself😂". This time I push myself to failure with burpees. That thing looks so easy and yet gets me out of breath quickly. However, I did until I could and took a 5 to 10 s max to breath and try again till failure or when the timer goes off. My completion time was 35 min. Question: what is it with burpees that you includes them in most of your fat loss workouts? I know it gets me out if breath. What else does it do to the body and the fat? Thanks.
Kofy...his "testimony" is about as real as the blonde at 00:24. This whole channel, as good as it is, is simply an advertising strategy for supplements.
Glad you liked the video! And yes! They are a killer exercise for building grip strength and core stability, and an awesome finisher for any workout 👊💪🔥💯
Definitely. As long as you're improving in your strength or weights lifted over time to achieve progressive overload you will be able to build muscle as well with these workouts 💪💪
nutrition requirements are going to be different for every individual based on their body, current experience levels, and goals - however, stay tuned for more nutrition content and strategies on the channel coming soon! 💪💯
This is a great workout routine to get you started - but it's important to continually progress and use many different workout styles and techniques to continue improving your fitness and health. For more info on GH Peak you can click the link in the video or head to Blue Star Nutraceuticals website 👍 Thanks for watching Jim!
Hey Jim, I am 66 and I have been taking GH Peak for about 6 years. I noticed a real difference after the first time I took it. Now, I really never go to sleep without it
Absolutely you can! Just make sure your diet coincides with your goals. :) Check out "The 3x3 Faster Fat Loss Diet" => th-cam.com/video/tk0oQGdq7ZM/w-d-xo.html
Great video but one major thing you're leaving out that most men won't admit that changes everything is that you are either on steroids or TRT, Don't get me wrong I'm not hating but an average male in their forties won't look like that without doing the one thing you left out which is 90% of it.
Making false claims out of your pre-existing limiting beliefs and presumptions doesn't make them real. David Morin has been working out, eating and supplementing properly for the past 17 years... He has put in the man hours to get the results through good old fashioned hard work and fine-tuning to improve results as he gained experience. Don't knock a man's hard work or make up excuses for his results if you're not willing to put in the same effort and dedication for yourself 💪💪
@@BlueStarNutraceuticals again he is DEFINITELY on something, The simple fact that no one in your industry ever admits to steroids or TRT makes it a joke and you know exactly what I'm talking about.
Vette Boy there may be individuals lying about not being on stuff when they are - David isn't one of them. You can have results or you can have excuses brother - feel free to keep the excuses, but we're here to help those willing to work produce real results 👍
@@BlueStarNutraceuticals Not for nothing but I'd rather hear from the guy himself not somebody who doesn't really know, How do you know what hes done in his personal life again I'd like to hear from the man himself which of course we won't.
@@carguy... why don't you go and have a look at a tree and see natural form and if you still can't, adjust your eyes to have a look at the leaves and see life's growth
Glad you liked the workout - thanks for watching - no obligation to purchase - just offering a research backed product to help enhance the results of your hard work.
how can a fat person box jump or burpies ... what u r doing is for already trained athletes. make a video for real fat people who actually facing a challenge performing exercise ...
If anyone has difficulty performing the exercises, they can do what they can and modify when needed, if you're unable to do a box jump do a step up, if unable to do a jumping burpee, do a burpee stepping into the positions. This is simply meant to serve as the inspiration and example of what to strive for, but it's all about starting where you're at, doing your best, and making consistent progress towards your goals and ultimate body
NOTICE: Get our brand new, results driven, research-backed programs, "The GH Code" and "Cardio Free Abs" 100% Free with your purchase of GH Peak™ today!
➞ bit.ly/2I08weq 🔥💪💯
Inspiring testimony Morin!!
Great exercise
Il successo è la somma dei piccoli sforzi ripetuti ogni giorno.
Hi, im 49 and had a very hard time losing weight after quiting smoking. This workout is awesome and has helped me out big time. I lost 16 lbs so far. thanks again
Way to go Will! That's awesome to hear. Keep up the hard work! 💪🔥💯
Congrats man. Keep going.
Hey bud- keep at it.. I'm also 49..it's hard but just keep giving it your best!
Way to go, sir. 45 here. I’ll give it a shot.
Thank you David, what a powerful testimony! I am 58, just trying to burn fat and get leaner. I appreciate you and your team.
Awesome to hear Lennon. Keep training hard and getting better day by day
@@BlueStarNutraceuticals Thank you David, one quick question..I have just started taking Blade...only using one a day...do I take it until I reach my goal?
Very good sesion! Thanks to David and Blue Star team.
Thanks for following along!
The testimonial was everything 🙏🏽
Thank you for watching - glad you liked the video!
Thank you so much for focusing on “athletes” over 40. Can you post a testosterone building workout please?
Glad you liked the video. We have several testosterone boosting workouts already on our channel. Just search our videos
Thank you for sharing your story and this amazing routine! It looks doable but challenging at the same time. I can't wait to get to the gym to do it. Thanks.
Glad you liked it Ruben! Let us know how the workout goes when you give it a shot!💪💪
Awesome info Sir
Thank you
Most welcome! :)
Looks like I got my second workout set for fat for over 40. I started 2 months ago using another workout from Blue Start. I saw a 5.% body fat loss. I combined that workout with a full body program from Braden Foken a month ago when I got my Blade supply. With both program and a changed diet, I can see the result very clearly.
Here are my numbers:
On Feb 9 , 2019
Weigth: 338.6lbs
Lean Muscle :133.4lbs
% Body fat: 31.5
On April 14, 2019
Weigth: 334.5 lbs
Lean Muscle Mass: 143.8lbs
% Body fat: 25.8%
I go to Total Nutrition in Killeen TX to do the In body test to track my progress.
I am looking to reach 15% of body to see those abs showing. It looks like with your products like Blade and targeted workout , I am gonna get there. Keep posting video to help us achieve our goals. Mines are lose body fat, build muscle and have a healthy weigth. I am 6ft7
That's amazing to hear Kiki! Down 4lbs, almost 6% body fat and an increase of 10lbs of lean muscle in 2 months! Keep up the amazing work and be sure to check out our playlist on our channel for Men Over 40 Workouts along with the rest of the content on our page. Keep up the great work and let us know how the journey goes towards getting those abs poppin! 💪🔥💯
I went dory second trial to "kill myself😂". This time I push myself to failure with burpees. That thing looks so easy and yet gets me out of breath quickly. However, I did until I could and took a 5 to 10 s max to breath and try again till failure or when the timer goes off. My completion time was 35 min. Question: what is it with burpees that you includes them in most of your fat loss workouts? I know it gets me out if breath. What else does it do to the body and the fat? Thanks.
Amazing testimony!! 💯
Thanks Kofy! Appreciate the support - thanks for watching!
Kofy...his "testimony" is about as real as the blonde at 00:24. This whole channel, as good as it is, is simply an advertising strategy for supplements.
Great video I’m your fan now
Welcome aboard!
Truly inspirational bro!! Your workouts have been very helpful to me thank you so much 😊
Glad they could help Didi! Keep up the good work 💪🔥
Intense! I'm going to try adding farmer walks into a routine... that looks super fun!
Glad you liked the video! And yes! They are a killer exercise for building grip strength and core stability, and an awesome finisher for any workout 👊💪🔥💯
Its so not fair, you guys are in the USA we need you guys in the UK
Working on the UK distribution! Stay tuned! 💪👊💯
I bet there are a lot of fitness trainers in the U.K. too you know.......their profile can be found online....
Cheers.
I have noticed instant results with blue star day 3 and I'm feeling amazing!
That's so awesome to hear Ryan! What products have you tried so far?
I have been on blade. I want to give that PPK a try! My obliques and abs are finally coming back after years! I love this!
Awesome routine 👍🏿
Thanks for the feedback deepak! Glad you liked the video! Keep training hard!
I absolutely love your workouts and they make me sweat like I never did before but I was wondering if these kind of workouts build muscles as well?
Definitely. As long as you're improving in your strength or weights lifted over time to achieve progressive overload you will be able to build muscle as well with these workouts 💪💪
You inspired me. Big time. Thank you Sir
Glad to help! Keep training hard!
Nice. and very very good.
Glad you liked the video! Keep training hard!
Very nice workout but can you also give us the diet plan to be followed to acheive the desired results
nutrition requirements are going to be different for every individual based on their body, current experience levels, and goals - however, stay tuned for more nutrition content and strategies on the channel coming soon! 💪💯
Doing this tonight
🔥
I like the program. I’m 61 and in great shape but is this the one for me. What about your GH Peak?
JD
Orlando
This is a great workout routine to get you started - but it's important to continually progress and use many different workout styles and techniques to continue improving your fitness and health. For more info on GH Peak you can click the link in the video or head to Blue Star Nutraceuticals website 👍
Thanks for watching Jim!
Hey Jim, I am 66 and I have been taking GH Peak for about 6 years. I noticed a real difference after the first time I took it. Now, I really never go to sleep without it
I m 28 yrs old Can I do this exercise for reduce full body n belly fat ?
Is it work for me??? Plz reply
Absolutely you can! Just make sure your diet coincides with your goals. :)
Check out "The 3x3 Faster Fat Loss Diet" => th-cam.com/video/tk0oQGdq7ZM/w-d-xo.html
@@BlueStarNutraceuticals tnx😊
I like this. I'm including this circuit in my program. Thank you.
Awesome to hear Kunle! Glad you liked the workout! Be sure to let us know how it goes adding it in with your program! 💪💪
In a real gym in a real world imagine trying to hold all this gear and space for a personal circuit. Would never happen.
If you're in a crowded gym, you can the workout in 3 supersets to make it easier to manage equipment-wise 👍
True. Mine is also crowded but I chose to go in low demand time like 945 pm. Then I set my area to complete my circuit.
Great video but one major thing you're leaving out that most men won't admit that changes everything is that you are either on steroids or TRT, Don't get me wrong I'm not hating but an average male in their forties won't look like that without doing the one thing you left out which is 90% of it.
Making false claims out of your pre-existing limiting beliefs and presumptions doesn't make them real. David Morin has been working out, eating and supplementing properly for the past 17 years... He has put in the man hours to get the results through good old fashioned hard work and fine-tuning to improve results as he gained experience. Don't knock a man's hard work or make up excuses for his results if you're not willing to put in the same effort and dedication for yourself 💪💪
@@BlueStarNutraceuticals again he is DEFINITELY on something, The simple fact that no one in your industry ever admits to steroids or TRT makes it a joke and you know exactly what I'm talking about.
Vette Boy there may be individuals lying about not being on stuff when they are - David isn't one of them. You can have results or you can have excuses brother - feel free to keep the excuses, but we're here to help those willing to work produce real results 👍
@@BlueStarNutraceuticals Not for nothing but I'd rather hear from the guy himself not somebody who doesn't really know, How do you know what hes done in his personal life again I'd like to hear from the man himself which of course we won't.
@@carguy... why don't you go and have a look at a tree and see natural form and if you still can't, adjust your eyes to have a look at the leaves and see life's growth
That s the first video that doesn't includes or involve almost nude women 😁😁😁😁 kind of unik
Hey! ☺️
There's 400 more where this came from! (And +2 every week!) th-cam.com/users/bluestarnutraceuticals
Homelander
🤣
When his eyes are the widest while talking about gh peak, the less Im inclined to believe in the product...otherwise the training part was dope...
Glad you liked the workout - thanks for watching - no obligation to purchase - just offering a research backed product to help enhance the results of your hard work.
how can a fat person box jump or burpies ... what u r doing is for already trained athletes. make a video for real fat people who actually facing a challenge performing exercise ...
If anyone has difficulty performing the exercises, they can do what they can and modify when needed, if you're unable to do a box jump do a step up, if unable to do a jumping burpee, do a burpee stepping into the positions. This is simply meant to serve as the inspiration and example of what to strive for, but it's all about starting where you're at, doing your best, and making consistent progress towards your goals and ultimate body