#51 RELAXING SELF CARE DAY 2024 | facial care, body care, healthy recipes * ALL-NATURAL*
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- เผยแพร่เมื่อ 23 ก.ค. 2024
- RELAXING SELF CARE DAY 2024 | facial care, body care, healthy recipes. If you’re struggling, consider therapy with our sponsor BetterHelp. Click betterhelp.com/eugeniadiaz for a 10% discount on your first month of therapy with a licensed professional specific to your needs.
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I embarked on the journey to turn our abandoned land into a green haven, building my own home, living off grid and becoming self-sufficient in terms of food and energy. The goal for these first years was to create a place more in balance with planet earth, to grow my own food and life a more self sufficient life 💛🌱🌸
Sit back and relax by watching my content :)
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xx
Eugenia
💆🏽♀️Honey Facial Scrub:
Ingredients
- 1/4 cup uncooked rolled oats
- 2 tbsp. raw honey
- 2 tbsp. coconut oil or jojoba oil
1. Grind oats into a fine powder using a coffee grinder or food processor.
2. Warm the honey for a few seconds if is solid.
3. Mix all ingredients in a bowl.
4. Apply to cleansed skin in gentle circles.
5. Rinse the scrub clean with lukewarm water.
6. Spoon the remainder of the scrub in an airtight container and store in the refrigerator.
💆🏽♀️Brown Sugar Body Scrub:
Ingredients
- ½ cup brown sugar
- ¼ cup coconut oil
- 1 tsp. fine Himalayan sea salt
- 3-4 drops essential oil (optional)
1. Mix all ingredients together.
2. Apply scrub to cleansed skin in circular motions.
3. Rinse with lukewarm water.
4. Store in an airtight container.
🧖🏽♀️Body Whipped Body Butter:
Ingredients
- ½ cup Shea Butter
- ¼ cup Coconut Oil / jojoba/ sweet almond oil
- 30 drops Essential Oils
1. Use a hand beater or stand mixer to whip the mixture.
2. Add essential oils and stir to mix well.
3. Spoon into a clean Mason jar and seal with a lid.
👩🏽🍳 Roasted Purple Cauliflower Soup
Ingredients:
- 1 head cauliflower, cored and cut into florets
- 2 leeks
- 1 bulb fennel, stalks removed
- 4 medium potatoes
- 2-inch piece ginger
- 3 cloves garlic
- 2 cups water
- 1 can of full fat coconut milk (optional) or substitute for 1 cup of water
- extra virgin olive oil to cook
- salt to taste
- pepper to taste
1. Pre-heat oven to 450 F degrees.
2. Once the oven is hot, toss the cauliflower with 1-2 tbsp of olive oil, salt and pepper and spread out, roast for 20 minutes total, flipping cauliflower with a metal spatula halfway through.
3. Heat olive on a pot. Add leeks and sauté over medium- low heat for about 10 min, stirring occasionally, until tender and barely starting to brown. Stir in fennel, ginger, and garlic and sauté for 5 minutes, stirring occasionally.
4. Add cauliflower, water, coconut milk (if using) and salt to pot. Bring to a boil, lower heat, cover, and simmer for 25-30 minutes, until veggies are tender. Remove from heat.
5. Blend everything until very smooth.
6. Serve soup into bowls, top with some roasted cauliflower florets and cashew cream.
7. Enjoy!
👩🏽🍳 Cashew Cream
Ingredients:
- 1/3 cup cashew
- 1/4 cup cashew milk or any other milk
- salt
1. Boil 1/3 cup cashew with water for 15 minutes, until cashews are tender
2. Strain cashews
3. Blend cashews with milk of your choice, add the milk little by little until you acquire a creamy consistency. Add salt to taste. - บันเทิง
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Yes to the honey and oatmeal facial scrub. When I was in my 20’s a long time ago🙄… like in the 70’s … I would do those facials. My skin looked so radiant and I always😮 moisturized and used sunscreen. I still get compliments on how youthful I look for being 68. I also ate healthy and loved biking, swimming and yoga. It really pays off to take care of yourself if you want to live a healthy and active life well into your old age
Love this advice. ❤
I love how Lolita showed how sleep is her best self-care habit 💕 such a queen👑
I just want to BE Lolita 😂
she’s so pretty 🥹
😂
Except she keeps her jewellery on while washing her face?
Thank you! 😊 I add ginger and cinnamon to my drinks to help with inflammation plus made herbal infused honeys over the summer that I use to sweeten my medicinal drinks in winter. Today’s tea is orange with ginger, lemon honey and my morning coffee had a cinnamon lemon ginger ice ball added too. I make my on skin products, but recently I was surprised that I had to explain to older relatives how to use the products I made for their holiday gifts for skin care. I gifts lip balm, body butter, sugar scrub, etc. but next time they said I should include instructions. ❤
I smiled when you talked about cotton you got from East Texas. My Grandfather was a cotton farmer here in Central Texas. He showed me 5 toe and 6 toe cotton boles. He took me to the cotton gin during the picking season. There is a major process to growing it on a large scale. For cotton to be to be picked by machine, herbicide is sprayed from a low flying airplane to ‘kill’ the plant so the boles can be separated off the plant easily. You brought back fond memories of that time. 😊😊😊
I love how your cat joined your spa day, so cute! I have combination skin and live in a tropical/humid environment. But I like to use a ghassoul clay mask once a week and argan oil everyday. And I just wash my face with water. But the rest of my skin sometimes does get really dry, I think because my water is really hard. I like that brown sugar coconut oil scrub. I remember years ago someone gifted me a homemade scrub that smelled so good with some body cream that also smelled delicious.
Hello Eugenia, esthetician here...La Roche Posey has great sunblocks, French brand and I think I saw it at a pharmacy in Acores. Pretty sure you can find in Lisboa. Hydrosol's are great, no need to use cotton after applying, spray and leave on. Most quality skin care brands have a oil product. Oils are great, I use many different ones. One product that I love is also a French line, it's called Caudalie. We used this line at a spa in California where I used to work. It's higher end and they have great serums. The line is based on resveratrol, grape seed extract. The only Herbivore products I've tried were their bath salts and milk powder, both were very nice. Love watching your channel and your home build channel as well. 🥰
Que seja um feliz ano 2024. Obrigada pela partilha , pela força e coragem.😊
This ws so lovely. I've been doing something very similar. We spent the whole of last year setting up on our homestead and I hardly took any time for myself. I want to make more time for me this year - some soft, feminine time. Thanks for the inspiration ❤
I've been waiting for this all week! thank you for another beautiful video 🤍🌱
Obrigada Eugénia, teus vídeos são muito inspiradores, é um cantinho no Paraíso.🍀
Love these helpful tips. Please list info for the type of eyebrow trimmer do you use in this video. Thanks!
Lolita was definitely feeling the spa day vibes 😂I love that you are taking good care of yourself after a year of hard work. I can’t wait to make a rose latte with my dried rose petals. Great idea! Yes to loving ourselves first so that we have compassion and energy for life and the people in our lives!
You inspired me so much to dare myself to be bold but honest,☺☺
to be looking for new friends who match my vibe,
to become honored to become their friends, in this attention economy and hustle culture I cherish being me, a little crazy a little shy totally introvert but loving to slow down, take my sweet time to breathe and reflect, enjoy my moments and become intentional with my day to day routine
Thank you
Love this so much! Gorgeous tips 💛
Your lifestyle is an inspiration for all, thank you for the recipes. ❤
I absolutely loved this one! So beautiful you are! Thanks again for a very relaxing video and great recipes to take care of our skin! 💕
Eugenia, this episode was AMAZING! Especially the ending. Beautiful music, so moving. I had tears when you picked the cauliflower. You have such joy in your videos when you are harvesting your "babies". This video was a gift abundant with creativity and nurturance. THANKYOU. -Suzy PS. Is is possible to publish the names of the music tracks you use?
I used to use beauty counter for face makeup. they have a tinted moisturizer that is all natural, offers some coverage while stiill looking natural and was the best that I have yet to find.
Another beautiful vid! Where did you purchase the bowl you’re eating from? Its beautiful.
I’m going to try some of the things you shared here.
Thank you.
🍃🌸🍃
Hi what ' foundation ' are you using here please ?! It looks beautiful
Hi, I use coconut oil and aloe oil on my skin sometime I use vitamin E or it helps clear spots and all
I also make my own face/body scrub using brown sugar, extra virgin olive oil and an essential oil (optional). I have been doing it for years and it always leaves my skin feeling soft. Thank you for this video Eugenia ❤❤
what a beautiful video Eugenia!
Great inspiration 4/Self care!!!!🙏❤️🥰💋🫶🏻
I enjoyed ur simple ingredient face & body products. Coconut oil/ brown sugar scrub.
Your dream started w/ a seed! The Texas cotton!
I used to pull over on side of the road in South Texas to pick up cotton.
It felt so soft!🫶🏻
I recently found your channel and I’m so grateful for you and what you bring to the community worldwide🥹 I’m gluten and dairy intolerant, i love land regeneration/gardening, and I’m excited to watch more of your videos! Sending love to you and yours🤗✨❤️
Loved this so much. Thank you ❤
Thank you for sharing!
Eugenia, este video es un REGALO mucho mas valioso que nada que podamos encontrar en una tienda. Gracias por regalarte un si a vivir y trabajar tus suenos. En nosotros, tus seguidores, siembras semillas de esperanza. Un abrazo desde Seattle, WA,
I love your videos so inspiring and relaxing! You are amazing!
beautiful! thanks for the recipes.
Hi Eugenia, thank you very much for the inspiring video, I love how you make your own skin care products! I have sensitive, dry skin and use products from Dr. Hauschka since many years now, and I have good experience with the rose day cream. It is expensive, so after Rose water, I first use almond oil, and then the rose day cream. I have never used pure Shea butter nor rose petal powder latte (just rosehip powder for cooking). I am curious to try it out:) a note on the sound: this time I had difficulty to understand your voice since the music was a little loud. It was beautiful music though😊have a wonderful day❤
Hi Eugenia, what is the black tool that you used on your eyebrows in the beginning of the video?
It's always a pleasure to watch your videos. Thanks a lot for your work and your words🌷.
Such a beautiful video, and a delicious recipe! Thank you.
The Lip Bar has organic/vegan 😊foundation and concealer that is very moisturizing and also contains sph for sunblock! The only make up I can use on my sensitive skin!
❤❤❤ I absolutely love this content! Please make more. ❤❤❤
I don't know of any other SPFs that do not leave any white residue but I have been researching what naturally protects skin and I think natural oils like shea and coco butter do this naturally. I have spent a summer in France using literally no spf and now am paying the price with Sun spots (and a few really cute freckles!) So I still use a natural spf from whole foods made for babys. Just because I can't risk the oils not working. I use oils for an SPF for my body though, so does my husband. 😅
Love how Lolita is smelling everything, just like my cat Jedi!
Sempre ensinando coisas interessantes obrigado pelo vídeo ❤
Que gran video!! Me relajé mucho 😊 haré todo lo que estás haciendo pero si en la ducha para no tener que limpiar el suelo después! Una pregunta, la receta de la sopa lleva papa? En el video cortas papas y pensé que era para la sopa pero no sale en los ingredientes. Gracias bella un gran abrazo!!
Such a beautiful video again - watching this felt already like self-care for my soul. 😊
Dear Eugenia, have you tried the ‘halo tinted moisturizer?’ It might be helpful or useful to you☺️
Gracias Eugenia! Always this curated and precious content. Thank you for sharing 😊
Thank you Beautiful Soul for this nourishing content. Inspiration. Food for eyes ears and mind 💜
Hi Eugenia, only one question 🙏🏽
Where you buy The rose tea?. Thanx a lot 🌷
Wow this was a nice time spent with you. I also started to focus more on selfcare this year. We do spend our energy so much on everyone and everything around us and our own bodies just have to survive...not any more. This year it is our time❤❤
Thank you so much for this beautiful video! Just made my day
Can I ask which Cococnut Oil it's better to use or you used to add to you creams? thanks
thank you for sharing this video. i've been waiting so long for something like this from you ❤
Que vídeo maravilhoso obrigada parabéns pelo seu trabalho e conquistas.😊
🌱 Truly such a blessing 🌱 Thank you for sharing homemade Self Care items you create and explained the benefits!! I am looking to start create my own body butter and will definitely look into the tips/items you shared ! 🙏🏽 Thank You ! Also, do you have a suggestion on a natural Shampoo Bar soap? May I ask what you use on your hair for Self care scalp days?
I love your black dress, where did you get it? 😊
Hu eugenia, beautiful video, where isvthe ceramic vase from?
What lens + camera do you use if you don’t mind me asking? Film is Beautiful!
Can you pls list the products you use and love
Hellou Eugenia! Loves this Video, honestly I was waiting for a Video like this from you☺️😍❤️ my favorite natural Foundation is the jojoba base from Everyday Minerals, it’s a Mineral Powder Foundation infused with jojoba so that it’s also Good for dry skintypes, maybe you could try it 🌱✨
Beautiful episode, thank you. Loved the products and the routine for your self-pampering spa. I do, however, suggest that you wash your oatmeal treatment off versus rubbing it off. Washing it off will prevent a lot of pulling and tugging on your skin
Anyone know where the lids to her jars are from?
Estou gostando muito de assistir, muito bom 😊
This is art. Wow so beautiful. And the cauliflower soup - Wow such beautiful cinematography! The amount of work and detail that went into this video is beautiful. An inspiration!
Which brand is your foundation from?😍
The most beautiful cauliflower I've ever seen. Thanks for all the self care recipes.
Me encantan tus vídeos!!! ❤
Bella Mari is a brand of natural tinted moisturizer I've been using for many years. It's very affordable and on Amazon.
Lolita is having a beauty morning as well😅😊 thank uou Eugenia
Love your videos , love your cat was very relaxing, please please continue making videos
So very nice Eugenia, thank you!! Love
Thank you. Your videos are a breath of fresh air.
Hi Eugenia, another beautiful video - thank you 🙏 can I ask what brand the rose latte powder is ? Kindest, Francesca ❤❤❤
I'm rooting for you from far away Japan❤
Hi Eugenia! I love and enjoy your channel. I am a new subscriber.. I've just purchased my first cookbook I will print out as soon as possible to begin my journey in a much healthier lifestyle choice in eating... Thank you for all you do!
Qué bonito vídeo!!!
Beautiful, as always 💐
Eres una jefaza de los vídeos! Y qué pasada el algodón... Saludos desde Málaga!
Amo el gatito durmiendo mientras ella habla!😄
Very beautiful vidéo and great music choice ❤
I hope you know that your tireless work is appreciated the thousands of viewers who come back and look for more great content. You are a true harvest for us TH-camrs.
That soup did look soooo good...and the sizzling cauliflower in the oven? Yummy!
An alternative to your scrub when too cold to shower outdoors is to dry brush, this also helps with lymphatic drainage and exfoliation. Apply your body butters or oils afterwards. 💚
I love you❤You shed divine light on me💛Thank you🌺
Qué hermoso video Eugenia! Me encantó el final, hasta me hizo caer una lágrima. Todo viene de la fuerza y energía que guarda una semilla 🌱 incluída la nuestra.
Me encanta cómo pones tanto amor y cuidado incluso en los platos que sirves para comer sola en casa. Has creado un ambiente hermoso. Muchas gracias por compartirlo con todos nosotros.
Un abrazo grande desde Chile 🇨🇱.
🌞
hello can you please tell me what music you are playing in the video when You are making the cauliflower soup it is so beautiful, please thank you
Your cauliflower soup looks amazing and your presentation! I believe your kitchen is a 5 star restaurant.
J'ai beaucoup aimé votre vidéo, c'est bien de faire ses produits pour le corps ! Amitié de France
❤
Boa noite Eugénia! Amo seus vídeos, gostaria que vc colocasse legenda em português também. Obrigada e sucesso! ❤️
Hi dear Eugenia. I live in Montpellier, south France. Can you recommend me a pure shea butter to order?
This cauliflower is delicious roasted and topped onto yellow or red lentil soup. I’m Sicilian so then I add some cheese.
Ваши видео это просто поэма 🌸✨🌿
El gatito ❤ madre mía...que belleza
❤❤❤
its such fantastic camera work! I am adored:о
😊😊😊
Lovely video ❤❤❤
I am obsessed with the music that start around 19:08 minutes but cannot find it anywhere... If anyone find it, please let me know thank you!
I would like to know, how can I know about if all kind of Roses we grow in our gardens, we can cosume. I have roses but I don't know, if can I eat it?
Eugenia tus videos son una maravilla para los sentidos
Eugenia eres española, latina o .. me encanta tu contenido... acabo de descubrir tu channel
I find you very inspiring…merci beaucoup Eugenia…..
Me encanta mi cara! a cualquier edad! Mi madre empezó a comprarme mis primeras cremas de Kanebo con 18 años ideales para mi piel mixta. Pero hay una marca que ha empezado a picarme la curiosidad, se trata de la gama Nuxe y parece una delicia. Mascarillas gelatinosas, lociones en spray, serums y perfumes! Y al igual que Kanebo tiene su colección de solares 🌞 Creo que voy a ponerme las botas 🤩
Estos productos que muestras son colaboración pagada? Es que si las colaboraciones son pagadas dejas de ser real, pierdes autenticidad. Y tiene toda la pinta de ser así. Entonces eso te convierte en una actriz. Yo me exfolio con arena de la playa; es totalmente ecológico 🌿