New Moon Yoga Flow for Libra 25 minutes

A New Moon Yoga practice for the zodiac sign Libra, an Air sign ruled by the bright and beautiful Venus.
Pay special attention to the Libra-ruled back body including the low back and kidney area. Enjoy this gentle, grounding stretch to cultivate harmony and grace.
Grab some props and join Heather Burkart, Certified Ayurvedic Practitioner, Registered Yoga Teacher, and founder of Her Well Being Ayurveda & Yoga.
All poses are optional. Please listen to your body's intuition and do what's right for you.
Learn more New Moon Rituals for Women's Well-being inspired by Ayurveda at the Her Well Being Blog including self-care practices, herbal allies, and more!
herwellbeing.c...

[@kaitlindrury6348]

Thank you for teaching this gentle, mindful new moon in Libra yoga! I’ll tune in more to you. Now I know lower back & kidneys are sensitive areas for Libra beings. What areas are sensitive for us Leo’s, please? Namaste

[@herwellbeing-ayurveda-yoga]

Greetings Lioness! Leo's need to love on their backs (the whole spine) esp. in their yoga practice. Nourishing the Heart Center is important as well as caring for their wild mane (hair). Stay tuned for a Leo video coming soon!