Nice intro...I used to run 1/2 marathons. My pace was decent. I did 9.5 min miles... but I ruined my hips & lower back. Too much of a good thing in my early 30s. Now, I just walk & yoga 🧘♀️ the rest, lol. Namaste, my friend. I'm proud of you SL! ✌🏻☮️💜🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🩵
That's Good Scratch Life, I Wish I Can Run Like You Did, All I Can Say Is, Beautiful Win Last Night, Hope You Hit Again Soon Buddy! #22Luck #ScratchLifeMovement
Hey buddy I’m doing good aswell got a back to back win was really unexpected on a 20 dollar lotteria good luck today can’t wait for the next live stream or video
Scratch Great opening with your jogging. Your maximum heart rate is taking 220 minus you age and you should strive for something close to that during exercize. 170 sounds like a little to high to keep it there but you're pretty fit cause you weren't gasping for air whentalking. Ask your doctor but I'm confident I'm right. GOOD LUCK!
Today I stopped at the 711 that you were at the other day and bought 4 $5 monopoly and lost on all 4 I bet the next one was a good one the lady was there again she is always very nice
YEAH I SMOKED CIGARETTES 🚬 & Marijuana THE DOCTOR said the COPD was from smoking 🚬 POT/ Marijuana. But I qwit about 20 year's ago & so far my COPD HASN'T Advanced YET".
@ScratchLife btw feel free to use my name on vid. Carlos G from Washington DC etc. I appreciate how you always try to protect privacy of others. Cheers
Scratch I looked up more info on your heart rate. 170 is a little too high to sustain that long so be careful. Don't know your age but it would be better at 140-150 since you said you have lung issues. Please be careful and hope everything turns out well for you
Last night you kept telling us to stop talking about your health and the issues you have. I understand that completely but if you keep talking about it your friends on your channel will want to know what's up, what you're doing, how you're feeling, your symptoms, recommend a lot of things and talk in the chat about all kinds of issues. If you want them to not do it then don't bring it up.
@@ScratchLife completely understandable. However I am 61 and a smoker. I need a scooter to get around. I can't take 10 steps without needing to sit down. I have to use a shower chair. I don't have a life at all. Stop smoking before it's too late
Well , your starting out having yourself a Beautiful and Awesome day ! Great session ! Great run !! Getting me motivated. 🎉🎉🎉 Remember , positive vibes . Never give up !! ❤
![[LIVE] : ONE ลุมพินี 85 | คู่เอก "ยอดเหล็กเพชร vs ผึ้งหลวง"](http://i.ytimg.com/vi/Qq_19bnnxEo/mqdefault.jpg)
Nice intro...I used to run 1/2 marathons. My pace was decent. I did 9.5 min miles... but I ruined my hips & lower back. Too much of a good thing in my early 30s. Now, I just walk & yoga 🧘♀️ the rest, lol. Namaste, my friend. I'm proud of you SL! ✌🏻☮️💜🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🩵
Proud of you doing the exercises..stay well we all love you
Gold rush limited was brutal for me, so I need to calm down for a moment and just watch your videos. Hopefully you get something great tomorrow.
That's Good Scratch Life, I Wish I Can Run Like You Did, All I Can Say Is, Beautiful Win Last Night, Hope You Hit Again Soon Buddy!
#22Luck
#ScratchLifeMovement
Thanks Mr22!!!Have a great weekend man!!!
@@ScratchLife You Too!
Glad you're taking care of yourself #scratchlifemovement
Thanks!
Holy smokes!!!!!I cant wait to tell Deep!!!Massive massive thankyou bro!!!!He's gonna be so freakin happy!!!!
Very generous of you!!!!😎😎😎😎🚀
@ScratchLife you deserve it #scratchlifemovement
@@ScratchLifeFriday is payday, right ✅️ 🙌 😁 #scratchlifemovement
You def made it Payday!!!!Have a great weekend bro!!!
@@ScratchLife you too
🤔 You left the chase with $30 again, I saw the 3👀X looking at you. Not bad at all. Have fun, and good luck 👍
It's funny everyone wants me to do that 300x I think im gonna have to at this point!!!
@@ScratchLife
🤔 Keep putting $30 in your console daily, and chase the new $30 gold rush next week. 👍
Hey buddy I’m doing good aswell got a back to back win was really unexpected on a 20 dollar lotteria good luck today can’t wait for the next live stream or video
Good Blessings Scratch Life ❤🙏💥💰🤑
Thanks Regina!!!!
Nice job with your running
Thanks professor!!!!
I'm trying...
Nice to see that you are exercising just like you said.
Good scratch today.
Scratch Great opening with your jogging. Your maximum heart rate is taking 220 minus you age and you should strive for something close to that during exercize. 170 sounds like a little to high to keep it there but you're pretty fit cause you weren't gasping for air whentalking. Ask your doctor but I'm confident I'm right. GOOD LUCK!
Good to know😎
Today I stopped at the 711 that you were at the other day and bought 4 $5 monopoly and lost on all 4 I bet the next one was a good one the lady was there again she is always very nice
Good job body keep going 🏃🏾
💯
Definitely go chase that 300x next time
Tomorow starting with a $50 ticket from Carlos that il split with Deep!!!Then depending on outcome then yes!!!!
@@ScratchLife alright my guy hope u hit big
Sorry man I was wrong. I do Love your videos
Thanks man!!!!
Good job ❤
Thankyou!!!
Good job SL
Thankyou!!!!!
YEAH I SMOKED CIGARETTES 🚬 & Marijuana THE DOCTOR said the COPD was from smoking 🚬 POT/ Marijuana. But I qwit about 20 year's ago & so far my COPD HASN'T Advanced YET".
You got on it and apparently that's exactly what I need to do before it gets worse!!!
How many tickets is a full book
$20/$30/$50 all have 30 tickets!
$10s and $5 it's 60 tickets
Maybe a 30 ticket
Tomorow Deep and I are splitting a $50!!!Thanks to Carlos!!!!Maybe a $30 chase after that depending in the outcome!!!
Can someone explain to me what the claimer is
A claimer is a win $1000 or above...it must be cashed at the Lottery claim office that's why we call it a claimer👍
Have you seen the new gold rush ticket 30$ ticket
I sent you a $50 super chat. Play 1 $50 ticket for you and Deep! Hope you guys win massive #scratchlifemovement
OH My bro!!!!Thankyou so much broski!!!Wow was def not expecting that!!!Deep gonna be so happy!!!Lets go dude!!!
@ScratchLife definitely hope you guys win! #scratchlifemovement Hoping we win on last two of blue #HappyFriday
@ScratchLife btw feel free to use my name on vid. Carlos G from Washington DC etc. I appreciate how you always try to protect privacy of others. Cheers
Scratch I looked up more info on your heart rate. 170 is a little too high to sustain that long so be careful. Don't know your age but it would be better at 140-150 since you said you have lung issues. Please be careful and hope everything turns out well for you
Thanks man yeah 170 just seems up there but all good just smart to keep an eye on it👍😎
I got the star for a 100
#SCRATCHLIFEMOVEMENT
#Tothemoon🚀
come on twinkle
Now it's the 100X that needs to drop!!!!💯
Last night you kept telling us to stop talking about your health and the issues you have. I understand that completely but if you keep talking about it your friends on your channel will want to know what's up, what you're doing, how you're feeling, your symptoms, recommend a lot of things and talk in the chat about all kinds of issues. If you want them to not do it then don't bring it up.
I brought it up and we talked about it...at some point I was just done w it...im sure you could understand
@@ScratchLife completely understandable. However I am 61 and a smoker. I need a scooter to get around. I can't take 10 steps without needing to sit down. I have to use a shower chair. I don't have a life at all. Stop smoking before it's too late
Well , your starting out having yourself a Beautiful and Awesome day ! Great session ! Great run !! Getting me motivated. 🎉🎉🎉 Remember , positive vibes . Never give up !! ❤
Thankyou!!!!
@@ScratchLifeyou do whatever it is that motivates YOU 💙💪🏼
❤😊
I have a relative who died today because of a problem with his lungs due smoking!
I am so sorry to hear that!!!😢
@@ScratchLife That you! I just hope his story will encourage you to reconsider smoking!
no es bueno para el que coje seguro social el jugar esos juguitos te lo wuitan😊😊