Meditative State - Meditate in such a manner that this working of the Kundalini is facilitated

Ref: Sahaja Yoga - Shri Gauri Puja, Auckland (New Zealand), 8 April 1991
www.amruta.org...
When the Kundalini is rising, She rises spontaneously and passes through these six centres. That time She also at Vishuddhi, She opens the Vishuddhi and when She emerges through it at that time, the tongue is a little bit pulled in just to keep the flow on. This reaction is called as khecheri so when people are very deeply in meditation, those who have achieved great heights in meditation, they find suddenly they get into khecheri situation, or we call as mudra, in that state as if some nectar starts flowing from your palette. If you move your tongue upward like that you’ll feel the cool coming down your tongue: try that.
Now this, you don’t have to do when you are in deep meditative state. It starts cooling down your tongue slowly as automatically you get into khecheri state. As far as Sahaja yogis are concerned today, there are very few who really feel that way. The reason is you do not meditate. We do not pay attention to our realisation, also. We talk about it quite a lot, in the West specially we discuss it more than to do something about it.
We have to meditate every day, just like washing our hands or just like cleaning our teeth, we have to in the morning-time meditate and also in the evening we have to meditate. We have to meditate both the times otherwise we cannot rise, we cannot grow. Just to think that we are realised souls you do not become. This cleansing has to be done every day, every day in and out. And this is why none of the experiences which are described are felt sometimes in Sahaja Yoga and people ask, ”Mother, how it is that we don’t feel the khecheri?” Because your attention is not also there where it should have been.
So one has to try to meditate in such a manner that this working of the Kundalini is facilitated. The chakras are cleansed out and ultimately you are in a state of meditation. It is not a question of how to go into meditation, but is the question how to be in meditation all the time. So as you know that Kundalini, when She reaches the Agnya Chakra and when She opens Agnya chakra, then you can be in thoughtless awareness, then you don’t think - thinking just stops. You watch everything, just watch, but you do not get involved into what you are watching, but you just watch and that watching itself gives you the growth within. Think of the tree which is say, in a turmoil or during earthquake: it won’t grow. When the earthquake stops, everything becomes quiet, everything is peaceful, then only the tree can grow. In the same way, our growth can only take place if we are peaceful within ourselves.
So for a Kundalini growing wider and wider and rising higher and higher, first thing is we must have peace within ourselves, but this peace is possible if you can make really peace with others. If you cannot make peace with others who are in Sahaja Yoga, who are in the collective, if you are in a turmoil, this Kundalini can never rise. That is why collectivity is so important. Without collectivity your Vishuddhi cannot open, and without collectivity you cannot have the growth of your spirituality. It’s the growth of the spirituality, as they say the Tree of Life is upside down and the roots are in the brain, and this Kundalini has to go and water that brain, as we water the roots. Then it starts flowing downward and that’s how you start expanding. When you start expanding, then you touch the depth of your divinity, and once you have touched the depth of your divinity then you start working it out in such a manner that people will know that you are yogiji, you are people of high realm, you have something great. It is not how many times you read something, it’s not how many times you talk about Sahaja Yoga, it’s not even how many times you just go on reciting names, but how many times from your heart your pure desire is to ascend.
If this pure desire [SOUNDS LIKE caughts] upon you, then the first thing and the last thing you’ll do is to meditate - you can’t do without it. Even if you try, you can’t do without it. If you will sleep without meditating, you’ll think, “Oh, I have not meditated” - not out of guilt, but, “l have missed something, I have missed something.” That should happen to us. So this power of Gauri has to be respected because She’s our mother; She’s our individual mother, She has given us second birth. She is the one who knows all about us; She’s so gentle, so kind, how She slowly rises. She doesn’t give us trouble; She takes all the trouble of penetrating through these centres and She gives us this second birth, because She understands everything - She knows everything; She organises everything; She brings forth all the beauty that you are. Once you start developing that beauty within yourself, then you’ll be surprised how powerful you are, that all these things are of the same nature is the truth that you discover, ...

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