Very interesting. I borrowed a friend's book and now have ordered one of my own. I have done a fair bit of reading and research and I'm very surprised why the dr. doesn't mention bone broth in terms of gut health.. so much of what I've read espouses it and I've been making my own for a few weeks ( have to get organic, hopefully pasture fed beef or chicken bones). It makes a lovely broth which looks like jelly when refridgerated. Why doesn't he talk about this??
This a good podcast. I would suggest you take a peek at Dr John Bergman here on TH-cam and see how he aproaches health. Some what similar, but in a very more clearer way. If you would one day invite him, that would be so amanzingly cool
Probably my favourite Podcast yet, fascinating is an understatement.
Best podcast ever!! Really amazing. Life changing info 👏👏👏👏
Awesome podcast, I've just been to by his book. Great to here from the doctor actually doing the studies!
I had IBS and no Doctor could me; I quit eating Tomatos as Dr. Gundry and my IBS want away.
Very interesting. I borrowed a friend's book and now have ordered one of my own. I have done a fair bit of reading and research and I'm very surprised why the dr. doesn't mention bone broth in terms of gut health.. so much of what I've read espouses it and I've been making my own for a few weeks ( have to get organic, hopefully pasture fed beef or chicken bones). It makes a lovely broth which looks like jelly when refridgerated. Why doesn't he talk about this??
But it does not address bodybuilding aspect with the diet..
This a good podcast. I would suggest you take a peek at Dr John Bergman here on TH-cam and see how he aproaches health. Some what similar, but in a very more clearer way. If you would one day invite him, that would be so amanzingly cool
Pedro Valenzuela Thanks for this info I will check him out. cheers
100% agree! He's amazing,