This is a great Video Rob full of information and helpful tips. Your attitude to overcome some of the difficulties has been spoken from the heart after you yourself have suffered and found sport is your go to place when things start spirrialing out of control. You are really trying to help others that visit the same places where you have been and no doubt at times still visit. No one can stay positive all of the time but having your own go to space is so important. Well done xx
Another amazing video Rob
Thank you!
Loooove this episode. Such simple things but are often forgot or thinking helping yourself means setting really high unrealistic goals. 🤘🏻
Glad you liked it. Sometimes simple is best and often when MH is low - simple is hard enough.
Love this. So much of it is relevant to us all and I'm grateful for the reminder. This might be one I revisit more than once...thank you ❤
Please do! I’m glad you found it useful. Any one resonate more than the others?
This is a great Video Rob full of information and helpful tips. Your attitude to overcome some of the difficulties has been spoken from the heart after you yourself have suffered and found sport is your go to place when things start spirrialing out of control. You are really trying to help others that visit the same places where you have been and no doubt at times still visit. No one can stay positive all of the time but having your own go to space is so important. Well done xx
Beautiful comments thank you!
Another great video. You have summed up a lot of previous posts in a succinct way for people to understand and take action right away.
That’s it. Nice and simple ❤️
Help people. Share this!
Thank you 💜