Been practicing this retention for over 20 years since I was around 16 and it was rough when I was young but the benefits and rewards have been amazing
@ChristoVarghese_ yessssssssss......I got blessed early with this knowledge but it was crazy because no one talked about it. Like big things would happen and I thought I caused it lol!.....like 9/11 and stuff more personal in my life. But that is just the brain realizing you have more control over your life
brother, i am on my day 9 clean SR. no PMO, no arousing thoughts, zero erections, and my blue balls are killing me now third day in a row nonstop, any tips except just releasing and starting over?
Been practicing this retention for over 20 years since I was around 16 and it was rough when I was young but the benefits and rewards have been amazing
Hell no you're I'm mean really 😮?
@ChristoVarghese_ yessssssssss......I got blessed early with this knowledge but it was crazy because no one talked about it. Like big things would happen and I thought I caused it lol!.....like 9/11 and stuff more personal in my life. But that is just the brain realizing you have more control over your life
brother, i am on my day 9 clean SR. no PMO, no arousing thoughts, zero erections, and my blue balls are killing me now third day in a row nonstop, any tips except just releasing and starting over?
Excersise and play video games .....you are rewiring your brain and body