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Healthifyme brought me here
Is it ok if you do this with your legs straight? I am doing 10 reps of 4 sets to fight my kyphosis!
Grt
Can I do this if I have cervical spondylosis? Because I find a bit of relief from neck pain after this.
Healthifyme brought me here
Is it ok if you do this with your legs straight? I am doing 10 reps of 4 sets to fight my kyphosis!
Grt
Can I do this if I have cervical spondylosis? Because I find a bit of relief from neck pain after this.