15 minute High Protein Spicy Caesar Wrap

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  • เผยแพร่เมื่อ 24 พ.ย. 2024

ความคิดเห็น • 74

  • @DirkFedermann
    @DirkFedermann 12 วันที่ผ่านมา +2

    Made these today and took your recipe only as a guideline.
    Didn't had garlic, yoghurt, chilis, anchovies or lemon juice but I added other things instead: a "cocktail sauce", sriracha, white vinegar. Instead of onion, I put spring onion in and because I had it in the fridge a stick of sellerie.
    Using the brussels sprouts as a substitute for salad leafs is such a good idea.

  • @ChewJoe
    @ChewJoe 19 วันที่ผ่านมา +68

    The garlic clove he thought he had sitting out was thrown in with the sprouts. You can see it whole, unpeeled, in the bowl as he throws the sprouts in at 4:04

    • @iancotter387
      @iancotter387 19 วันที่ผ่านมา +5

      I came here to say the same thing!

    • @CH-ec5on
      @CH-ec5on 19 วันที่ผ่านมา

      @@iancotter387 Me too.

    • @CookWellEthan
      @CookWellEthan  19 วันที่ผ่านมา +54

      Yes, I’m glad you picked up on this! I actually found it 2 days later after filming when I finished eating the salad. I poured some out and was like was is this massive hunk?

    • @illShyy
      @illShyy 19 วันที่ผ่านมา +4

      @@CookWellEthan I thought you threw it in one of the wraps. I was hoping you caught yourself eating it during the filming lol

    • @rashkavar
      @rashkavar 19 วันที่ผ่านมา +2

      @@CookWellEthan Glad you caught it finishing off the salad. I was also coming down here to warn you - an unpeeled whole garlic clove would be quite a surprise!

  • @christian8657
    @christian8657 18 วันที่ผ่านมา +11

    Ethan this is my new favourite channel to follow and watch on my lunch breaks
    Getting a lot of value for cooking and planning for the work week

    • @CookWellEthan
      @CookWellEthan  18 วันที่ผ่านมา +2

      I'm glad to hear it, thanks for watching!

  • @limesta
    @limesta 19 วันที่ผ่านมา +13

    This is like having a dad cook infront of you and you just watch technique, love the format!

  • @inoob26
    @inoob26 18 วันที่ผ่านมา +5

    7:00 My method of "using the rest of the ingredient" for tubs is to use that tub as the mixing bowl, maximum usage!

  • @RorysRamblings
    @RorysRamblings 18 วันที่ผ่านมา +4

    Hey Ethan, I'm a high school teacher in Australia and I work 40-60 plus hours a week. I meal prep on Sundays and these videos sort of help but more how to meal prep with leftovers ingredients would be ideal. Thanks mate.

  • @whitestone4401
    @whitestone4401 19 วันที่ผ่านมา +4

    Early morning dinner prep is key when little ones are running you all day. Once dinner time rolls around every one needs something quick and easy.

  • @sbaumgartner9848
    @sbaumgartner9848 17 วันที่ผ่านมา +2

    It looks good but I am very surprised he didn’t remove the grungy outer layer of leaves from the Brussels sprouts. I see some of us are criticizing how you’re handling the ingredients. I didn’t know you had a 2nd channel. It amazes me how YT channel creators can keep coming up with new takes on food combinations. Good job.

  • @trashcangoblin420
    @trashcangoblin420 18 วันที่ผ่านมา

    I adore this channel so much

  • @redwing3139
    @redwing3139 18 วันที่ผ่านมา

    Absolutely LOVE this channel, thank you Ethan!

  • @stuarttimewell684
    @stuarttimewell684 19 วันที่ผ่านมา +32

    Should be anchovies if I’m not mistaken

    • @MegamiShin
      @MegamiShin 19 วันที่ผ่านมา +1

      Well, like he mentions multiple times... it's what he's got available. If he doesn't have anchovies, then Ethan has got sardines.

    • @TristanBehrens
      @TristanBehrens 18 วันที่ผ่านมา +8

      ​@@MegamiShinActually it seems like he just forgot the difference in this video

    • @durden1563
      @durden1563 16 วันที่ผ่านมา

      @@MegamiShinI wouldn’t be surprised to see him use that as a sub. I would expect him to mention that as a swap though. I think he just had a moment, especially since he mentioned how big they were. He was thinking anchovy but grabbed sardines. I’m interested to see how it would taste now but I love sardines so much I don’t think they would make it from the tin to the dish!

  • @danielminor5595
    @danielminor5595 14 ชั่วโมงที่ผ่านมา

    I knew you were talking about anchovies the entire time, but you said Sardines so much

  • @lisapop5219
    @lisapop5219 19 วันที่ผ่านมา +8

    I always thought that it had anchovies

    • @patricia738
      @patricia738 16 วันที่ผ่านมา +3

      Because it does 😂

  • @adamrauckhorst6592
    @adamrauckhorst6592 19 วันที่ผ่านมา

    Love this channel and content Ethan!

  • @sebasti3n
    @sebasti3n 18 วันที่ผ่านมา +2

    The traditional recipe calls for anchovies. What's the difference using sardines? Fishiness might be similar, saltiness might be milder but umami is definitely different isn't it?

  • @gibberishname
    @gibberishname 19 วันที่ผ่านมา +17

    did you mix up sardines and anchovies????

    • @A.M......
      @A.M...... 19 วันที่ผ่านมา +5

      Reject tradition, embrace modernity.

    • @MrLunarlander
      @MrLunarlander 19 วันที่ผ่านมา +1

      @@A.M...... Honestly I have anchovies in my cupboard all the time, sardines not so much - there's nothing exotic or old-fashioned about those umami-bomb anchovies!

    • @TristanBehrens
      @TristanBehrens 18 วันที่ผ่านมา +1

      Seems that way

  • @KJONESYO
    @KJONESYO 19 วันที่ผ่านมา +3

    That bowl for the slaw is great, measuring lines and a top, is there a link for it?

    • @uhlmanrobert
      @uhlmanrobert 19 วันที่ผ่านมา

      Looks like a cambro 2qt container. Costco sells them in a 2 pack for like 12 bucks

    • @CookWellEthan
      @CookWellEthan  18 วันที่ผ่านมา

      Yes, I just added a link on our products page: www.cookwell.com/shop - It's under the miscellaneous category.
      Here's the amazon link: amzn.to/3YzbyO9

  • @mathogre
    @mathogre 19 วันที่ผ่านมา

    Until now, I hated brussels sprouts. Now I need to rethink them for a quick cole slaw. Thank you!

  • @sssontuk
    @sssontuk 19 วันที่ผ่านมา +22

    awesome vid E as usual but i do kind of miss the old style with clones and doobydobap esque editing

    • @wizardofyore
      @wizardofyore 19 วันที่ผ่านมา +4

      honestly the clones need to make a comeback. it could change everything.

    • @TeddyRoosebelt
      @TeddyRoosebelt 19 วันที่ผ่านมา +3

      The clones were my favorite part of his old videos. I hope he sees this comment, good sir.

    • @CookWellEthan
      @CookWellEthan  19 วันที่ผ่านมา +44

      We’ll get there eventually on this channel, but for the next several months I need to keep it fun and sustainable for me with this live style of video. I’m splitting my time and energy between:
      1. Main channel deep dives
      2. Continuing to build Cook Well (website, mobile app, physical products)
      3. Weekly videos on this second channel
      There’s a lot more I need to share with you all in the next couple of months, especially related to #2. The overall vision is to create an ecosystem where we want to educate and empower home cooks all over the world in everything we do (and get other creators involved). I have an amazing team helping me with all of this and I couldn’t be more excited about what we are building, however, my creative / mental energy is a limiting resource in the short term as it relates to content. Hope you understand!

    • @Anonymous-dm8fd
      @Anonymous-dm8fd 19 วันที่ผ่านมา +7

      @@CookWellEthan Just keep doing you imo. It has worked well so far. :D

    • @syshim
      @syshim 19 วันที่ผ่านมา +3

      Can I also chime in to say I miss the clones too! I really loved them and thought they added a super fun vibe to your vids Ethan!

  • @williambutler6558
    @williambutler6558 18 วันที่ผ่านมา +13

    i began to shriek when you cross contaminated the mayo with yogurt. god sees what you do, sir

  • @BlackJesus8463
    @BlackJesus8463 19 วันที่ผ่านมา

    That works.

  • @randojay
    @randojay 19 วันที่ผ่านมา

    your coffee game is probably going in the right direction if you ended up getting an Acaia
    but i died inside when you slid it over the sardines spot

  • @dtopa7524
    @dtopa7524 14 วันที่ผ่านมา

    You should always rinse your produce (schmutz or not)

  • @ErebosGR
    @ErebosGR 17 วันที่ผ่านมา +2

    Do Americans grate unpeeled carrots?? Eating uncooked soil bacteria is way too risky.

    • @ErebosGR
      @ErebosGR 5 วันที่ผ่านมา +1

      @@baywest No one eats unpeeled fruit that came from the ground because they don't exist. Apples and plums don't grow underground.
      Also, no one eats raw potatoes, let alone unpeeled, because they're toxic. You can eat a cooked, unpeeled potato because the heat destroys the bacteria and other microorganisms that are on the surface. Ethan was making a salad. He wasn't cooking the carrot.

  • @agabrielhegartygaby9203
    @agabrielhegartygaby9203 18 วันที่ผ่านมา

    I like this new channel but the main channel is indispensable! One of these years you will make a video helping me to use chicken breasts instead of thighs....

  • @chrishorlebein
    @chrishorlebein 19 วันที่ผ่านมา +1

    Real nervous about that knife placement at the 16:00 minute mark.

  • @vicenter1000
    @vicenter1000 19 วันที่ผ่านมา +1

    Does someone have a recommendation for substituting anchovies in a recipe like this?

    • @whitestone4401
      @whitestone4401 19 วันที่ผ่านมา +1

      I use kalamata olives sometimes, not an anchovy fan either.

    • @vicenter1000
      @vicenter1000 18 วันที่ผ่านมา

      @whitestone4401 thanks for the suggestion, I will check if I can find any

  • @BluePoo52
    @BluePoo52 16 วันที่ผ่านมา

    Great work again Ethan! Keep it up! I’ll come to this channel for inspiration when I wanna cook something new

  • @JonathanMcDonnellALT
    @JonathanMcDonnellALT 19 วันที่ผ่านมา +15

    How did using sardines instead of anchovies work?

    • @jmcmonster
      @jmcmonster 19 วันที่ผ่านมา +5

      I was wondering the same thing. I’ve only ever used anchovies.

    • @ritterkeks
      @ritterkeks 19 วันที่ผ่านมา +8

      I‘m thinking Ethan got confused while filming, as he was wondering about the size of those sardines…. Prob meant to buy anchovies, but mistakenly grabbed a can of sardines.

    • @EthanChlebowski
      @EthanChlebowski 19 วันที่ผ่านมา +20

      I totally grabbed the wrong can of fish from my pantry and didn’t realize it until after filming lol.
      Sardines worked great though!

    • @patricia738
      @patricia738 16 วันที่ผ่านมา

      It doesn’t!!

    • @sheeptar-8362
      @sheeptar-8362 7 วันที่ผ่านมา

      @@EthanChlebowski i like sardines a lot more than anchovies but never thought of this. good call lol

  • @zojirushi1
    @zojirushi1 13 วันที่ผ่านมา

    Why are you uploading on a second channel instead of the main channel?

  • @eldoradocanyonro
    @eldoradocanyonro 13 วันที่ผ่านมา

    Nice work!
    190 fat calories is something that could be reduced a bit....

  • @marktisdale7935
    @marktisdale7935 19 วันที่ผ่านมา +1

    Algorithmic engagement comment.

  • @beezelbuzzel
    @beezelbuzzel 18 วันที่ผ่านมา +1

    Just throw a can of tuna in there.

  • @johnweig4667
    @johnweig4667 19 วันที่ผ่านมา +1

    I tried roasted brussel.... Still disgusting bitter :/

  • @garebee7954
    @garebee7954 19 วันที่ผ่านมา

    I’d like to see how you roll with a family of 4 plus a wife

    • @sbaumgartner9848
      @sbaumgartner9848 17 วันที่ผ่านมา

      He’d likely do what Brian Langston does and have his wife and/ or his new assistant help me. He and Brian both have a lot of viewers and they can afford help if they need it. He may have someone doing the filming and the other ton of things involved in running a food YT channel.

    • @sbaumgartner9848
      @sbaumgartner9848 17 วันที่ผ่านมา

      He’d probably do what Brian Lagerston (spelling?) does. Bith he and Ethan are friends and have highly successful YT channels. Brian has his wife helping him and he also has added another chef. There’s probably someone behind Ethan’s camera and doing lots of other things. There’s a lot of work involved in testing out many versions of a recipe, buying all the ingredients, clean up. Rehearsing your script and videotaping.

    • @sbaumgartner9848
      @sbaumgartner9848 17 วันที่ผ่านมา

      He’d hire more staff just like other successful YT good channel creators do. Theres likely someone behind the camera. There are lots of things to do to prepare a presentable video like this. Food shopping, lots of tweaking the recipe, planning the script, clean up, videotaping.

  • @papabear12
    @papabear12 19 วันที่ผ่านมา +2

    LOVE your content. However, I feel like you and I have a very different idea of what a busy day is. No chance I have all the time to do this on a real one. I will be making it on a Sunday though.

  • @BobBuddy_
    @BobBuddy_ 8 วันที่ผ่านมา +1

    I have never seen anyone working in the kitchen so messily, I hate it. The food looks good but it's a mess, there are spills everywhere, different ingredients are contaminated with the used fork, the dishes are placed on top of spilled sauces/ingredients. I'm not giving you a thumbs down because the food looks good and delicious, but man.

  • @philippelandry3050
    @philippelandry3050 19 วันที่ผ่านมา +1

    These videos don't need to be 20 minutes.

    • @TheIceCreamHead
      @TheIceCreamHead 18 วันที่ผ่านมา +2

      The point is to show the real-time component when prepping/cooking the meals being presented

  • @shadowlaughers101
    @shadowlaughers101 19 วันที่ผ่านมา +2

    First