2019 Ep. 6 - Stag do in Lisbon!
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- เผยแพร่เมื่อ 22 ก.ย. 2024
- Here I travel on a stag with 20 guys and then get the train down to the Algarve afterwards.
As someone who has struggled with agoraphobia I was delighted to be able to complete this great challenge and be there my guy BIG PETEY!
*Update* (15.11.19)
I have created a short book about my story as I get asked for more information very often. To find it simply follow the link below
overcomingagor...
Best content ever... Finally someone I can actually relate to. I get every word you're saying. Cheers from Norway
Thanks brother
hi mate i’m 16 and been really struggling with getting out the house and going school in the last gcse year which is going to cause me to get no qualifications i’m wondering if you have any advice and wondering if you managed to cope with it during the lockdown
Hi Callum, sorry to hear about your struggles. I suggest that you work with a therapist to help you and to work doing lots of exposure work. The lockdown didn't effect me too much, but I guess coming back into a busy routine is taking a little getting used to. Respect your body when it is tired and do what you can when you feel good
Do you now only struggle with big stuff like this or do you relapse and perhaps struggle with the supermarket on a random Thursday evening? That’s what I sometimes i find. Thought you did great!
I wrote a free book about it if you follow the link under the video
Can you make a video explaining how you ended up with.agoraphobia and.how what steps you took to overcome.it etc
Hi Josh, sorry for the late reply, I made a book about my experience that you can download if you follow the link below the video