with the goals thing, what i’m doing this year is making a list of 12 habits/goals that i want to achieve and pick one each month to focus on doing every day. when i only have one thing i need to do it makes it less overwhelming and the farther into the month i get the more i feel like i don’t want to let myself down. highly recommend!!
I recently started reading the book atomic habits and it has completely changed my mindset towards building as well as maintaining new habits. I'd highly recommend it.
vision boards are so much fun to make i made mine recently and it mostly pictures of fictional men and celebrities that will never know my existence , but its still fun. POP OFF QUEEN YOU DROPPED THIS 👑
It’s funny Hannah…. I’ve just retired and I’m in the same boat re: habits, new things, getting up etc…. :) you have a great approach to developing new habits. :) good luck!
Reading Atomic Habits was such a game changer for me! I also had the mindset to start with developing 1 or 2 habits, so mine is reading by bible and journaling as soon as I wake up and working out at least 3 times a week ☺
no but because Hannah is the cUtest ever stepping out of her comfort zone AND asking for information 😭😭😭😭😭 every little (in fact, BIG very big) thing she does just makes me so proud ☹☹🤲🤲🤲🤲🤲
Thank you for including your experiences with anxiety:) it can be really encouraging knowing that you go through the same thing but are breaking the barriers
Same, I'm still playing around with my NYR's and intentions for this year. Just started 75 Day Soft Challenege, applying for new nanny jobs & Sorting out my taxes. Loving the rant at the end, everything you said makes sense.
Hi everybody former gym employee here!! Literally dozens of people ask where things are every single day and I was always super happy to help!!! The gym can be a super scary place especially when you’re new, workers understand that and literally don’t think twice about anything. I used to walk people to specific places too just to make sure since the gym I worked at was huge and honestly was always happy to have something to do lol
starting to go to the gym was literally the scariest thing I did last year and it took me at least five cardio sessions before I started with weights but I am so proud of myself that I did it!!
11:20 I really need the link😅 One the most inspiring and motivating vlogs ever. I have been thinking about putting my life together and get my routines more stable but always felt too tired to do so. This vlog was just what I needed;so THANK YOU for that.
im living vicariously through you right now! nyc has been such a good change of scenery for you but specially for the vlogs! I'm so happy for all the content you're giving us 💛
this year im really trying to focus on not feeling guilty or being hard on myself when im trying these new habits. cleaning is something that has always given me anxiety so i asked my friend who is AMAZING at cleaning to help me clean my room and my goal is to keep it like that. thank you for your advice as always :))
whenever I watch ur videos I ALWAYS feel so motivated right after, especially the habit talk at the end! So if I haven’t done this video yet I’d really love to see a 2022 habits video!!
If there is someone I'd give credit to for the inspiration I get, it's definitely you. I am so much like you and I can relate to you a lot so just seeing you working on yourself and trying to figure out what works out for you inspires me to do the same. I absolutely love your videos and I wait for your video every week. Love you Hannah and I'm definitely a real one
What you said about having too much goals/resolutions on your plate sounds really logical to me! It can be so overwhelming to change all those habits at once, I think taking small steps really is the key here! I loved the video as always ❤️ i'm a real one
Gym tours are everything! I learned by doing exactly what you did at first. The tours make a world of difference. Blinks are awesome gyms in NYC toooo. Now I’m to the point where I just wander around aimlessly at first with a new gym to look for prime machines I use and water fountains/disinfectant stations.
Hannah about the dye stain, you can actually use nail polish remover to remove the dye stains from your skin 😁 it's probably gone now since it's been probably a week but you can use this next time, it did work for me so it would probably work for you too 😇
I have been having an extremely rough week and watching your videos make me feel so much better and more motivated to get things done. Thank you so much for your amazing content Hannah, it means so much to us :)
One of the most intimdating things about going to a new gym is just finding your way around, love you being open about that and speaking up to ask the people there for help!
This video really inspired me to actually get my life together. Since the year started I've been postponing all the organization phase that I needed, but today my friend I'm getting sh*t done! Thank you, Hannah
i was thinking about my 2022 vision board while you were working on yours and personally i want to be more compassionate , understanding and confident enough to push through my insecurities. I want to travel alone and with friends too , want to go back to my college in china and try things i always wanted to but never did thinking that i'll do it later . just wanted you to know your videos are sooo satisfying , always gives me happy vibes and makes me feel more motivated to get my life together . 💖💖💖
I totally agree with you. When the new year began, I used to feel the need to create healthy habits and like "become a new person" as soon as the year started, but obviously that always failed because I put too much pressure on myself. So now I'm trying, like you said, to put fewer things on my "new habits" lists, or to put things that I really know I want to do and I'll be able to accomplish. Let's hope it works :) And let's try to make this year, not the best year but OUR year.
I recently started working out too and once you get over the initial nerves it’s a game changer!! I’ve been watching Brittany Lupton here on TH-cam and her videos are so good!!!
I completely understand what you mean by each year being a new definitive fresh start. I always think that when starting new that i have to start at the beginning of a new year or month and it's honestly so annoying. Because if i get the motivation to start something new halfway through the month i lose that motivation by the start of the next month which then just extending my procrastination even further
For me, daily goals and routines are hard to keep up with because it doesn’t make me feel that productive and I know I’m just gonna do the same thing tomorrow. Any tips?
Also asking for a gym tour helps! I asked for a tour on my first day bc I was anxious about being lost lol, and asked questions and the employee was really nice about it all😊
I really needed this video, I feel very similar about habits and how I often drop habits and goals because it’s very overwhelming. This validated my poor habit building skills and let me know I’m not the only one that struggles with this.
im a real one! i found this video so helpful and motivating, and i feel the same way about adding too much at once, and i kind of came to that conclusion myself before this video. so im trying to exercise a few times a week instead of pressuring myself into every day: then feeling bad when i dont reach that. anyways love ya hope everyone achieves some or all of their goals this year!
I know you're not a big reader, but I highly recommend Atomic Habits! Maybe you've already read it, but I found it to be really helpful when I tried to break my habit of continuously snoozing my alarm, and since you were talking about habits, maybe it will help you too!
I really like your theory of starting new habits 2 at a time! I definitely feel overwhelmed when I try to change everything at once! I feel like this year I want to take it month by month and always reevaluate how I'm doing...
I’m a real one!! I am freaking obsessed with your content you are living my dream life I hope one day that I’ll be there as well, your tips are so helpful and I’m always inspired after watching your videos ❤️❤️
I really needed this video right now because I am the same way. I will put too many things on my to-do list and then overwhelm myself and then get nothing done. It’s a habit I’m trying to change. I feel like consistency, mindset and holding myself accountable are the things I need to focus on and try to improve. I would also like to improve my fitness. Thank you so much for this video Hannah! 🤍☺️
Themes that I’m tryna bring into my 2022 are: courage, independence, and newness Ps. In Canada, we don’t have TVD on Netflix, so I’ve always watched it on Prime Video. Idk if TVD is also on Prime Video in the US, but it’s worth looking for!
Still here after you graduated from college. I like the vibe and these videos help me be more productive. Thank you for continuing with these vlogs :) Rewatching all the videos :')
just dropped out of college and felt pretty lost but thank you hannah, now I feel inspired to pick myself up from wherever I was and start my new journey AND HAPPY ENGAGEMENT
All the things that have come out about what went on behind the scenes for some people on Vampire Diaries made me step back from it. I watched it all the way through so many times though. I also loved watching The Originals after that.
For the problem of getting out of bed when you want to you need something to drive you to do it. It's not just that you want to, but have to. A lot of people have to get up at a certain time to he on time for work. That's their motivation. Maybe if you make it a point to whatever you have to do to do it first thing, wh as tever it may be so the rest of the day would go smooth. It's like an appointment schedule where you have to do something when it's scheduled or everything else that follows will be thrown off. Hope that will help.
I have the same crystal as the one on your wooden shelf in your bedroom!! 💕 also it’s so amazing how you are still so productive and healthy even with all the college stress!!
I am obsessed with your videos. I graduated the same time you did and truly feel like I am living my life right next to you! I’m trying to find the same motivation to get into a gym and I’d be really interested to know what your workout plan is whenever you go to the gym.
HANNAH! I literally bought the Blueland Kit immediately after you mentioned it using your link. I’ve been looking to buy from a company like this for a while, so glad you partnered with them so I finally made the purchase haha.
I love your long styled vlogs, always look forwards to watching them! I actually made my first ever vision board at the end of last year and the two biggest goals I'm working towards is: independence (because I'm moving out of my parent's house this year!) and confidence (with decisions, my art, my dancing, etc).
I recently did make a vision board and I am using it as my phone's wallpaper.I relly enjoyed it....IDK why? but it's stress reliever for me IDK I just felt happy making it...and I am loving itttt....and yup I am a real one💙
Good morning Hannah I just wanted to say that your vlogs is sooo good and you are sweetheart because I enjoy your channel because your morning routine vlogs of course is amazing
I absolutely love your videos Hannah!! Your videos are always my go-to on a Monday afternoon! Your hair actually looks amazing even though the staining is there but I thought it looked great and couldn't even tell you had staining until you pointed it out! Anyway, I hope you have had a lovely day and just wanted to tell you that you are absolutely amazing at your job, like honestly, your editing *chefs kiss*
#realone I think creating schedules for ourselves is definitely something that could be included in post-grad diaries; we’ve (students) spent so many years adhering to a set time table and when there is none … what now? (For those who don’t have regular jobs, of course). You have to find whatever inspiration you can - your morning coffee, morning run, work you love, etc - to truly make yourself start the day! And I think once you find that purpose new habits really begin to stick. Good to see you doing well Hannah! See you next week💞
the fact that ur videos are always 20+ minutes long is literally a blessing
We love a consistent committed ✨queen✨
Could not have said it better
I think I'm physically incapable of making a video under 20 minutes 😂😭
@@HannahElise that's why I'm a consistent #realone
Not me just casually fan girling that Hannah liked me comment 😅😅
Here you are motivating me to go have my day 1 back at the gym lol 😭😭😭
DO IT
with the goals thing, what i’m doing this year is making a list of 12 habits/goals that i want to achieve and pick one each month to focus on doing every day. when i only have one thing i need to do it makes it less overwhelming and the farther into the month i get the more i feel like i don’t want to let myself down. highly recommend!!
this is a very good idea!!
I recently started reading the book atomic habits and it has completely changed my mindset towards building as well as maintaining new habits. I'd highly recommend it.
Omg thank you for the rec!! Ordering it right now 😌
YES! THIS! Should be required reading honestly
Second this! Amazing book, I'm reading it for the third time atm
Wow, this is cool book!
vision boards are so much fun to make i made mine recently and it mostly pictures of fictional men and celebrities that will never know my existence , but its still fun. POP OFF QUEEN YOU DROPPED THIS 👑
HAHAHA yes they are so much fun!
Hannah consistently giving us the over 20 minutes content is one of the best things in my life right now. ❤
I don't even try it LOL I just film so much 😭
It’s funny Hannah…. I’ve just retired and I’m in the same boat re: habits, new things, getting up etc…. :) you have a great approach to developing new habits. :) good luck!
good luck to you too :)
Reading Atomic Habits was such a game changer for me! I also had the mindset to start with developing 1 or 2 habits, so mine is reading by bible and journaling as soon as I wake up and working out at least 3 times a week ☺
omg I cannot wait to read this, so many people have recommended it & I think it's coming today!
this is just what I needed today. my last semester of college starts on tuesday and I need to get myself together
All the best!! You can push thru it!✨✨✨
Insane how this is my exact situation, but I start Thursday
good luck mate and share how it went :)
good luck!!! you got this
You can find atomic habits as an audiobook on Spotify, I listened to it while cleaning over the course of a few weeks, 10/10 would recommend
love the blueland sponsor!! they’ve been my go-to for a while
no but because Hannah is the cUtest ever stepping out of her comfort zone AND asking for information 😭😭😭😭😭 every little (in fact, BIG very big) thing she does just makes me so proud ☹☹🤲🤲🤲🤲🤲
Thank you for including your experiences with anxiety:) it can be really encouraging knowing that you go through the same thing but are breaking the barriers
Omg I feel you so much with getting up when your alarm goes off! One of the habits I’m working on too! 💕
omg thank GOD I'm not the only one with this issue 😭
Same, I'm still playing around with my NYR's and intentions for this year. Just started 75 Day Soft Challenege, applying for new nanny jobs & Sorting out my taxes. Loving the rant at the end, everything you said makes sense.
good luck on all of your journeys!!
Hi everybody former gym employee here!! Literally dozens of people ask where things are every single day and I was always super happy to help!!! The gym can be a super scary place especially when you’re new, workers understand that and literally don’t think twice about anything. I used to walk people to specific places too just to make sure since the gym I worked at was huge and honestly was always happy to have something to do lol
starting to go to the gym was literally the scariest thing I did last year and it took me at least five cardio sessions before I started with weights but I am so proud of myself that I did it!!
11:20 I really need the link😅
One the most inspiring and motivating vlogs ever. I have been thinking about putting my life together and get my routines more stable but always felt too tired to do so. This vlog was just what I needed;so THANK YOU for that.
same i need the link 😭
SO SORRY I forgot to link, it's in the description now!
@@HannahElise tnx ;)
YES! Setting a small amount of ATTAINABLE goals is so important! Definitely helps me stay accountable! :) we love a queen who cares about self growth
been waiting all week for this one bestie!! favorite part of Sunday 🤍
im living vicariously through you right now! nyc has been such a good change of scenery for you but specially for the vlogs! I'm so happy for all the content you're giving us 💛
I could not agree more. I'm living for the changes of scenery, pace, etc
Hannah talking about going to the gym while I'm procrastinating going to the gym, love that for me
this year im really trying to focus on not feeling guilty or being hard on myself when im trying these new habits. cleaning is something that has always given me anxiety so i asked my friend who is AMAZING at cleaning to help me clean my room and my goal is to keep it like that. thank you for your advice as always :))
It’s Charlie’s world we’re just living in it ❤️
facts.
i literally love the women on your team they seem so sweet!!
THEY ARE 🥺 they're the best
whenever I watch ur videos I ALWAYS feel so motivated right after, especially the habit talk at the end! So if I haven’t done this video yet I’d really love to see a 2022 habits video!!
If there is someone I'd give credit to for the inspiration I get, it's definitely you. I am so much like you and I can relate to you a lot so just seeing you working on yourself and trying to figure out what works out for you inspires me to do the same.
I absolutely love your videos and I wait for your video every week. Love you Hannah and I'm definitely a real one
wow this means the world to me. I LOVE YOU TOO 😭
What you said about having too much goals/resolutions on your plate sounds really logical to me! It can be so overwhelming to change all those habits at once, I think taking small steps really is the key here! I loved the video as always ❤️ i'm a real one
Hey Hannah could you do a vlog on your job hunting, CV tips, how to build up confidence before an interview etc?
Gym tours are everything! I learned by doing exactly what you did at first. The tours make a world of difference. Blinks are awesome gyms in NYC toooo. Now I’m to the point where I just wander around aimlessly at first with a new gym to look for prime machines I use and water fountains/disinfectant stations.
Don't usually comment, but Hannah's videos always just feel like we're hanging out and I love it.
I love hanging out with yall :)
Hannah about the dye stain, you can actually use nail polish remover to remove the dye stains from your skin 😁 it's probably gone now since it's been probably a week but you can use this next time, it did work for me so it would probably work for you too 😇
it has faded thankfully 😂
i love watching Hannah’s vids while doing hw or cleaning or doing wtv she’s doing in the vid it’s so relaxing and just chill i love it 💕
I also love having a youtube video on when doing stuff 🥺 just makes me feel calm inside LOL
My best Sundays are when Hannah posts a new video. ❤️
I'm obsessed with your channel. You're very quickly becoming one of my favorite TH-cam stars
I have been having an extremely rough week and watching your videos make me feel so much better and more motivated to get things done. Thank you so much for your amazing content Hannah, it means so much to us :)
thank you so much for being here! it means more to me than I could ever say
One of the most intimdating things about going to a new gym is just finding your way around, love you being open about that and speaking up to ask the people there for help!
This video really inspired me to actually get my life together. Since the year started I've been postponing all the organization phase that I needed, but today my friend I'm getting sh*t done! Thank you, Hannah
i was thinking about my 2022 vision board while you were working on yours and personally i want to be more compassionate , understanding and confident enough to push through my insecurities. I want to travel alone and with friends too , want to go back to my college in china and try things i always wanted to but never did thinking that i'll do it later . just wanted you to know your videos are sooo satisfying , always gives me happy vibes and makes me feel more motivated to get my life together . 💖💖💖
omg that purr from charley at the beginning 🥺🥺 she’s so lucky to have u ♥️♥️
I totally agree with you. When the new year began, I used to feel the need to create healthy habits and like "become a new person" as soon as the year started, but obviously that always failed because I put too much pressure on myself. So now I'm trying, like you said, to put fewer things on my "new habits" lists, or to put things that I really know I want to do and I'll be able to accomplish. Let's hope it works :) And let's try to make this year, not the best year but OUR year.
I recently started working out too and once you get over the initial nerves it’s a game changer!! I’ve been watching Brittany Lupton here on TH-cam and her videos are so good!!!
bro the way this is so aesthetically pleasing omgggg🤩
I completely understand what you mean by each year being a new definitive fresh start. I always think that when starting new that i have to start at the beginning of a new year or month and it's honestly so annoying. Because if i get the motivation to start something new halfway through the month i lose that motivation by the start of the next month which then just extending my procrastination even further
For me, daily goals and routines are hard to keep up with because it doesn’t make me feel that productive and I know I’m just gonna do the same thing tomorrow. Any tips?
Also asking for a gym tour helps! I asked for a tour on my first day bc I was anxious about being lost lol, and asked questions and the employee was really nice about it all😊
I am so happy that you are working with an eco friendly brand! thank you!!!
I love the fact that you talked about goals and routines that you wanna take up this year!!!
Really helped to make mine today 🥰
YAY that makes me happy 🥺
I really needed this video, I feel very similar about habits and how I often drop habits and goals because it’s very overwhelming. This validated my poor habit building skills and let me know I’m not the only one that struggles with this.
you are DEFINITELY not the only one!
Habit formation is truly the secret to long term positive change!!!👏🏼👏🏼👏🏼
im a real one! i found this video so helpful and motivating, and i feel the same way about adding too much at once, and i kind of came to that conclusion myself before this video. so im trying to exercise a few times a week instead of pressuring myself into every day: then feeling bad when i dont reach that. anyways love ya hope everyone achieves some or all of their goals this year!
How I missed this, omg! And I really need that motivation. The fact that it comes in one of the roughest times of my life is a sign.
24:46 YES THE CODY KO REFERENCE i love u
I know you're not a big reader, but I highly recommend Atomic Habits! Maybe you've already read it, but I found it to be really helpful when I tried to break my habit of continuously snoozing my alarm, and since you were talking about habits, maybe it will help you too!
I actually have been reading quite a bit the past several months & I just ordered that one!!!
@@HannahElise great! I’m sorry I wasn’t sure, I hope that didn’t come off rude!
Have been watching your videos for years, and oh my god the quality of your content is better than ever!!!!!!! Love that:)
I really like your theory of starting new habits 2 at a time! I definitely feel overwhelmed when I try to change everything at once! I feel like this year I want to take it month by month and always reevaluate how I'm doing...
honestly overloading yourself with too many things just makes you LESS motivated, I am convinced
Follow you for a long time, but I still feel appealing with your voice. Your vision board looks amazing 💚
I’m a real one!! I am freaking obsessed with your content you are living my dream life I hope one day that I’ll be there as well, your tips are so helpful and I’m always inspired after watching your videos ❤️❤️
I love your encouragement about incorporating new goals! Thanks for being vulnerable and telling us! Can’t wait to try it out
I love your videos and how unimposingly productive they are !
i’ve never been so impressed by sponsors products until now 🤯
I love that this video starts out with a purring cat 🐱 and man I totally got stuff from Blue Land it’s so much more affordable than other companies
I really needed this video right now because I am the same way. I will put too many things on my to-do list and then overwhelm myself and then get nothing done. It’s a habit I’m trying to change. I feel like consistency, mindset and holding myself accountable are the things I need to focus on and try to improve. I would also like to improve my fitness. Thank you so much for this video Hannah! 🤍☺️
"I'm a real one" Love you Hannah!
really hope that 2022 brings lots of joy and blessing to you, Hannah! Thank you for being such an inspiration and light to us all. Love u, Queen! 😍
love you more ❤️ right back at you!
this is a perfect way to get motivated to start the week, thank you queen
you are very welcome :)
Watching your videos is literally self care
The tip u gave in the video about setting resolutions is definitely helpful, because I think the same way
Themes that I’m tryna bring into my 2022 are: courage, independence, and newness
Ps. In Canada, we don’t have TVD on Netflix, so I’ve always watched it on Prime Video. Idk if TVD is also on Prime Video in the US, but it’s worth looking for!
I LOVE these themes. & some of the seasons are free with Amazon Prime, but others you have to pay per episode 😭
I love the gym influencer vibes with the Alani and gum shark hoodie
I really hope you see this and it puts a smile on your face but you’re my favorite TH-camr, I love your content so much
i think the same way!!! im working on 1 habit per month so i can truly focus on the habit itself
the key words for my 2022 are:
self-love
confidence
happiness
explore
I'M A REAL ONE FOREVER!!!! love u hannah!!!
always making me more motivated. 😌
Still here after you graduated from college. I like the vibe and these videos help me be more productive. Thank you for continuing with these vlogs :) Rewatching all the videos :')
just dropped out of college and felt pretty lost but thank you hannah, now I feel inspired to pick myself up from wherever I was and start my new journey
AND HAPPY ENGAGEMENT
All the things that have come out about what went on behind the scenes for some people on Vampire Diaries made me step back from it. I watched it all the way through so many times though. I also loved watching The Originals after that.
YOU NEED TO START YOUR OWN PODCASTT! ily have a good day!❤
For the problem of getting out of bed when you want to you need something to drive you to do it. It's not just that you want to, but have to. A lot of people have to get up at a certain time to he on time for work. That's their motivation. Maybe if you make it a point to whatever you have to do to do it first thing, wh as tever it may be so the rest of the day would go smooth. It's like an appointment schedule where you have to do something when it's scheduled or everything else that follows will be thrown off. Hope that will help.
I have the same crystal as the one on your wooden shelf in your bedroom!! 💕 also it’s so amazing how you are still so productive and healthy even with all the college stress!!
Exactly what I needed for the new year lol I wish everyone the best of luck and happiness in this coming year💛
same to you ❤️
I am obsessed with your videos. I graduated the same time you did and truly feel like I am living my life right next to you! I’m trying to find the same motivation to get into a gym and I’d be really interested to know what your workout plan is whenever you go to the gym.
I always watch your videoss again and again!!!!! cause ilysm >3
I can’t help but be excited each time you upload
😍🥰
Not the home depot theme playing while you color your hair lmbo I love you Hannah
literally watching this and making a vision board at the same time and i’m having the best time! seriously so fun! ❤️
HANNAH! I literally bought the Blueland Kit immediately after you mentioned it using your link. I’ve been looking to buy from a company like this for a while, so glad you partnered with them so I finally made the purchase haha.
WOOOO YAYYY so glad I could get you a little discount!!
I just got my roots done yesterday after 9 weeks of new growth and I totally understand! Freshly done roots can make you feel super put together.
literally changes my entire appearance 😂
I love your long styled vlogs, always look forwards to watching them! I actually made my first ever vision board at the end of last year and the two biggest goals I'm working towards is: independence (because I'm moving out of my parent's house this year!) and confidence (with decisions, my art, my dancing, etc).
I recently did make a vision board and I am using it as my phone's wallpaper.I relly enjoyed it....IDK why? but it's stress reliever for me IDK I just felt happy making it...and I am loving itttt....and yup I am a real one💙
That was literally the most perfect ending to a video!!! Love you Hannah❤️
19:30 for your 2020. 🤣 when I heard that I actually thought it was 2020. TIME FLIESSS
i was needing a video like this one, you are an amazing person, real talking here... I love watch your videos!!!
Charley is so adorable. Calicos are the best 🤎
Good morning Hannah I just wanted to say that your vlogs is sooo good and you are sweetheart because I enjoy your channel because your morning routine vlogs of course is amazing
This video just called me out on my shit and told me to get tf up and be productive. And I will bc I'm a real one😇
I have been watching you now for 2 years, and i wait every week for your videos and i have never missed one of them. Your videos are my sanity. ❤️
I absolutely love your videos Hannah!! Your videos are always my go-to on a Monday afternoon! Your hair actually looks amazing even though the staining is there but I thought it looked great and couldn't even tell you had staining until you pointed it out! Anyway, I hope you have had a lovely day and just wanted to tell you that you are absolutely amazing at your job, like honestly, your editing *chefs kiss*
I relate to the messy face washer on a spiritual level Hannah. I am a real one 💖
#realone I think creating schedules for ourselves is definitely something that could be included in post-grad diaries; we’ve (students) spent so many years adhering to a set time table and when there is none … what now? (For those who don’t have regular jobs, of course). You have to find whatever inspiration you can - your morning coffee, morning run, work you love, etc - to truly make yourself start the day! And I think once you find that purpose new habits really begin to stick. Good to see you doing well Hannah! See you next week💞