@@RiverS2091 Possibly Radmila means; try swimming at slow pace, focussing on technique first instead of exhausting yourself in sprints with poor technique.
its a warmdown in that case. aimed to slightly elevate the heart rate and flush the body of waste products after the race. not doing so makes ur muscles a lot more stiff than needed to be.
If his 50m was at the same slow speed then it is right - he just still keeping warming up. If after sprint - he is cooling down. Question is why he is the only at this event lol
His warm up is way more than my full hour swimming session..
I actually learned from this video even more than the race ones.
Makes sense because it is in slower motion that you can more clearly see the body movements. Similar like practicing instruments slowly.
Yeah cause its fast pace
Hi warm up is probably faster than my sprints 😅
If your sprints are slower than his warm-up, don't swim sprints!
@@radmilastamatova3673 that’s not the solution lmao, just cus your bad at sprints doesn’t mean you should stop
@@RiverS2091 Possibly Radmila means; try swimming at slow pace, focussing on technique first instead of exhausting yourself in sprints with poor technique.
I think that if this was after a race, it would be a cooldown, unless another event is coming after.
its a warmdown in that case. aimed to slightly elevate the heart rate and flush the body of waste products after the race. not doing so makes ur muscles a lot more stiff than needed to be.
@@thallassus9228 its a downcool
@@pauroleplay8037 swim down
@@chickendippers8135 Post swim swim
It's cooling down. The diving well was of higher temperature - also helps to relax the muscle.
My usual swim gonna be like this, haha
Definitely faster than me I've only just started learning to swim since September.
Great job! Keep going, it's a very rewarding process!! God Bless and Merry Christmas! 😁
what a beauty it is to watch Caeleb Dressel swim!
Este video transmite paz y placer. Bella sensación
*warm down, easy swim, chill out swim?
Smart Swimmers always do a Cool Down after any race. It helps move all that lactic acid out of the muscles.
Yeah same as we walk a bit more after running.
why is it so mesmerizing
Warm down
downcool
*warm down
Bro is so good that he warm up with the race, than his main event is the second warm up itself
this reminds me of my league final performance in high school my senior year where i set two school records in back to back 200 events
back in my day
Long and big arms!
Cool down after 50m fr
His warm up is slow motion swimming for beginner.
You don't warm up after an event, you cool down
you mean, cool down
classic slip. I always accidentally say warm down.
@@NeuralEngin33r yeah sorry
If his 50m was at the same slow speed then it is right - he just still keeping warming up. If after sprint - he is cooling down.
Question is why he is the only at this event lol
That's warm down distance can easily reached to 1000m
👏👏👏👏👏👍🏼
It call warmdown
He’s warming down not up
Cool down
@@berrianazrubel795 downcool
Proof of over fishing. no other fish in the water... anywhere near this fish.
It's warm down🤦
big ass pool
Warm up, or 🤔cool down? 🤣
downcool
Both
@@100613s so you warm up after you've raced and warmed up do ya? When do you cool down? 🤣
@@trn8061right after 50m freestyle,
He was also participating in 100m butterfly in 30 minutes, I heard like that
A warm up after racing that doesn’t make sense
Cooling down and also preparing for 100m butterfly final in 30 minutes
What the hell is this
shut the fuck up
@CyanPink stfu 😑
Yeah fax what pool he in fr
*warm down