सदा जवान रहने के 6 Secret | 6 Longevity Secrets to Live Longer and Healthier | Anurag Rishi
ฝัง
- เผยแพร่เมื่อ 30 ก.ย. 2024
- 6 longevity secrets to look young and stay young forever. Apply these ways to stay young, fit and healthy. Follow 6 live longer habits and stay healthy always. And know why japanese people live longer. Health Awareness video by anurag rishi.
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The information on this channel (ANURAG RISHI) is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this channel is for general information purposes only.
You are encouraged to confirm any information obtained from or through this channel with other Sources, and review all information regarding any medical condition or treatment with your physician.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen or accessed on this channel. Wishing you good health, fitness and happiness. Anurag Rishi
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#anuragrishi #longevity #stayyoung #healing #diseasefreelife
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❤
Height increase par ek video
Asfa
Urik,ACID,VIDEO
Sir I like yours all video about health please make a video in English because my Canadian born grand son has asthma he always worried about his health he don't have strong muscles. Please in english
Kon kon anurag ji ko Dil se respect krta he❤👇
Big fan from the core of my heart. ❤
Yes of course
I like each video
❤❤😊😊
🙋
I also appreciate his work. Hello is doing a lot of work for us
लंबा होने दीजिए, अच्छी बात के लिए धैर्य रखना चाहिए।
🙏🙏हमारा इसी तरह से मार्ग दर्शन करते रहिएगा ❤ क्योंकि दूसरो का भला सोचने वाला ही सही बाते बताता हैं 🙏🙏
सर मैं आपकी वीडियो पूरी देखती हूं देखते ही एक बार तो पूरा चेंज हो जाता है जैसे कि किसी ने जादू कर दिया पूरा चेंज जाती हूं लेकिन दोबारा फिर मतलब सिर्फ same day में चेंज रहती हूं अगले दिन सुबह से फिर से बहुत सारे थॉट्स आने लग जाते हैं thoughts बहुत चलाते हैं , negtive thoughts, fear, future fear बहुत ज्यादा चलाते हैं उसके लिए प्लीज एक प्रैक्टिकल वीडियो बनाएं
हा सर एक वीडियो जरूर बनाये
Thanks sir enti achhi jankari ke liye ❤❤
Good evening sir. Aapke videos ka intzaar rahta hai. Sir 2 mahino se low calorie food kha rahi hoon. Fast walking v kar rahi hoon. Chay tak chod diya maine. Par sir chehra murjha sa raha hai. Sir aisa kuch bataiye Ki sharir to patla ho par face ka glow barkarar rahe. Thank you so much sir itni achi achi baate batane k liye. Shri Rajiv Dixit k baad agar koi hai to aap ho sir. Bas aap lage rahiye, hum v pichhe nahi hatenge.
आप deep beathing के लिये अमेरिकन study का उदाहरण दिया है!भारत का सारा योग ही deep brea thing पर आधारित हैं।
Hanji shi kha aapne
India k logo ko ye batao k made in India h to pasand nhi aata or agar baat out of country ki ho to brand samajh k wo follow karte h😮
@@nagpur_ladies_tailor aap Muslim hoke apne Bharat ki taarif kr rhe h 🤐
@@unik1760 tu thera religiously brainwashed tujhse aur kya expect kr skte hai tum itne andhe ho gaye ho ki tum andbhkt person ko thought se nahi religion se judge krne lage ho.. Kya kre bjp hai na desh me
@@nehalgaikwad8994 abe ooooooo tera dimaag bnd h ,ise bnd hi rehne de qki vo khul nhi skta bhut rust lgg chuka h
Kon apne dharm s pyar nhi krta a
Mai hamesha apka vidio dekti hnu or mujhe bahut fayeda huwa hai
Attendance Here 👇👇
A slam on alakum brother. I'm from pak (sindh) now I'm 38 year old. Jab men 22sal ki the tab se much joints pain. Special hand elbow. Hard kisam ki medicine li. Weight 43 tha. Per ab ik month se achanak wazan 60 kg hoga h. Mera wazan kabhi bhi 45 se opera nahi hota. Zndgi muhtaj mazor ki terha g rage hu. About exercise bhi nahi kar Sakti joint men pain . Plz mujhy bata eye plz plz plz help me
सर Autoimmune diseases के ऊपर....वीडियो..Plzzs
में 61 साल का रिटायर्ड हूं मेरे दो बेटे हैं लेकिन एक रेगुलर कमाई नहीं करता घर का खर्चा चलाने में दिक्कत होती हैं तो मैने दूसरी जॉब ज्वॉइन करली है तो टेंशन और स्ट्रेस तो होगाही कृपा हल बताएगा शुक्रिया
Radhe krishn....❤❤
Thank you so much sir....😊❤❤
Bade bhai apne is channel ko free me subscription hone dene k liye dhanyavaad
Nahi to itni valuable information dene wale channel p paise lete hai
❤
विडियो लंबा है तो जिंदगी भी तो लम्बी कर रहा हूं 😂😂❤
Anurag ji, please make a video for Fibromyalgia patients
Jaldi hi 2 milon me dekhna chahta hu ❤ 6:56
Way for mental tention relief
😊😊😊👌👌👌🙏🙏🙏 Jay Shree SitaRamji Jay Shree Hanumanji Jay Shree Radhey Shyamji 🙏🙏🙏
व्हिडिओ लांब झाला तरी चालेल कारण हे आयुष्य निरोगी राहण्यासाठी आहे
Halka nahi bahot hai relationship Bhai bHan ki Kam age me death ka sabse jyada hai
Sir aap heart beep k liye ek app bataya tha plss wo kn sa app h bta dijiye pls sir mujhe wo vdo mil nhi rhi h ji
Assalamualaikum,Rishi sir aap waqayi Rishi hain.aap ki taraf se Jo maloomaat milti Hain wo zabardast aur amazing hoti hain,thanks a lot.
Sir thank u so much plzz mujhe sehuwa ki dwa bta dijiye plzz I really request 😢😢😢 mai sbke bolne se thk chuki hu dwa bhi karayi 😢 but koi fayeda nahi
खुप सुंदर माहिती दिलीत सर सॅल्युट है आपको छान समजावून सांगतल. ❤❤❤💕💕💕👌👌👌👍👍👍🙏🙏🙏⚘️⚘️⚘️⚘️⚘️⚘️⚘️⚘️⚘️⚘️⚘️⚘️❤❤❤❤❤❤❤❤❤❤❤❤
अच्छा लगा। लेकिन सुनने के दौरान मुझे बार बार रामदेव बाबा याद आ ए,जिनकी बातें भी बिलकुल मिलती जुलती है*।
Good information thanks for that but please make a video on safe beauty products and safe hair colour
Sir Mai mind se bahut paresan hu Mai 4 salo se dipression ki dabai kaa rahi hu kyuki mere husband ki death ho gayi hai abhi merri maa bhi nahi Rahi hai Mai bahut bimar rahte hu her samye roti rahti hu Mera ek beta hai
Very helpful and really appreciated thots
Sir Aap ne By Mistake ye Bol diya ki NEXT AAP KI RESTING HEART RATE KO BADHA SAKTA HAIN YADI AAP KOI STRENGTH TRAINING KARTE HAIN....Sir It should Resting Heart Rate ko Regular rakh sakta hain...🙏🏻❤
Sir plz kabhi apna daily routine video banaiye na
Sir plz meditation pr video plz sir
Sir me bahut tres me hun aur Jada ghusa bhi aata hai please
Sar please ek video hansne per bhi banaaiye
Hi anurag ji
Mujhe bhi kafi stress he
Sir ji...Aapke Yeh Video Sey Mai 99.99% Sehmat Hu, But Alcohol ki Baat per Nahi, Kyuki Daily Alcohol Leney ke baad hi mai aapka Video Dekhta Hu😃😃😃Part a joke, pls dont mine😃🙏🙏
Your. Absulty. Right. Ki. Bachapan. Ki. Pain'. Full. Life. Bul. Nahi. Parahi. Esiley. Hi. Aage. Proges. Nahi. Karpa. Rahi
Sir, You are the ' सहज योगी ', परम योगी❤❤
Sir fat loss me protein lena Kitna zaroori h kya protein lene se phir se weight Jaldi se bounce back nhi hoga please reply me
Avoid mental stress, take regular exercise and have balance diet with happiness will make miracles to health ❤
Hello sir, anulom vilom karne se mere chashame ka number kam ho raha h.
Please sir sawar vigyaan par bhi video banane
Good morning sir,i am very impressed to your vedeo,i am very already doing this fasting and auto figgi is very very important for human body,i am 63 year old retired person ,i am very great full to you.thanks.
All the best
I❤❤❤❤ ur all videos ❤❤
Sir mjhe weight gain krna h.....
🎉🎉🎉🎉 Plzz. Video share kr de
Sir VEGANISM par series banaiye.
VEGAN PROTEIN SOURCES
VEGAN OMEGA 3 SOURCES etc
मुझे निरोगी बिना दवाई के जिंदगी जीना है मेरे माता-पिता रोगी हो गया और दवाइयां पर जिंदगी जी रहे हैं
सर एक बार इस पर वीडियो बनाया जंक फूड कैसे टाले
The length of your videos are a blessing (so informative),kab khatm hote hain pata hi nahi chalta ,Anurag ji
Sahi kaha
Shine on
सर दिन में क्या-क्या और कब खाना चाहिए जिससे शरीर स्वस्थ रहे प्लीज मुझे बताइए मैं जानना चाहते हूं
कृपया बताऐं, ऐल्कोहल से दूर कैसे रह सकते हैं, या कैसे छोड सकते हें
बहुत अच्छा बहुत उपयोगी ऐसे ही वीडियो डालते रहे स्वस्थ रहे
Kitne log chahte ho book ka list
Muje bhi stress bahot hi raheta hai
सर मै आपके व्हिडिओ रेग्युलर देखती हू पर कहॉं से शुरू करू नही समजता ...
What a power packed video 👌🥳Anurag ji, good info on managing heart rate and Thanks for reminding us to pursue a hobby/activity which gives happiness , hobby’s outcome doesn’t matter but the process gives happiness ,nice thought 👍👌
Thanks so much !!
Good morning to all of you 😊🎉❤Have a nice day😊🎉❤Nice efforts,,,,,and too good ambition😊🎉Thanks for useful and informative videos 😊🎉❤
Salaiva nahi banti hmuhh me bahut dryness h माउथ ulcer hote रहता h is pe vidiyo banayenge kya plz
Salaiva nahi banti hmuhh me bahut dryness h माउथ ulcer hote रहता h is pe vidiyo banayenge kya plz
Hello sir.
I'm depressed not because of any exterior situations. . But because of an inertia of rest jo mujhe apne goals k liye work krne se rok rha h. . Mujhe start nhi krne de rhe h. Mai try krti hu but ek do din baad back to zero. .
I dint know how to maintain consistency and get out of this mess. .
यह आप जो जानकारी भारतीयों के लिए जानकारी है अंग्रेजों के लिए नहीं
Asalaam o alaykom
Sir
MashaAllah
Ap ko dek kr hi hum energetic ho jaty hn
MashaAllah MashaAllah ❤
Ap ka kholooss dik raha hy
M ye sb krti hon koshish b kr rhi hon boht hi chang ata hy aya hy mujh m b
M boht energetic posetive hon
Mager kabhi bal k akser udasi jha jati hy beth jati hon energy low ho jati phir sy othati hon khud ko ..
Log humy khaty hn
Humari energy ko orraa ko
Kuch esa btayn jo khud ko mehfoz kia ja sky
Or behtreeenn zindagi g b jaye or ravan b ho ...
Thnxx 🙏
Anurag Rishi Sar aapke video mujhe bahut hi pasand hai aap bahut hi acchi Tarah Se samjhate Hai Mere face per pimples hue the pimples ab khatm ho gaye hain pimples ke gadde Pad Gaye Hain Uske liye Kuchh upay bataiye Anurag Rishi Sar please
मेरा नाम निर्मला है मे बहुत परेशान हू नीद नही आती है और बुरे बुरे ख्याल आते हैं मुझे कुछ सुझाव दिजिये 🙏
Boht informative video hoti h. Meri shadi ko do sal gogai h. Conceive bhi nahi kar paa rahe. Zndgi bekar by massacre hogai hai.. Tany milty h kabhi maaa nahi ban Paige arthritis ki waja se. Conceive ki bhi medicine li h. Khudkaahi dil kerta h
Hello sir … good morning
My age is 44 running
I have started intermidiate fasting 20 days back … still continuing
Problem is that raat me khanajyada ho jata hai … din bar office me rehta hun .. 8 baje raat me khana ho jata hai then next day 2.00pm afternoon lunch … asa kar raha hun … is it right pl guide
Very nice information ""Suman saini 2023 youtube channel "" ki taraf se bahut bahut dhanyavad aapka sir 👍
बहुत बढ़िया विडियो। अत्यंत लाभकारी।
Sir Great knowledge, mujhe glucoma ke liye kuch bataya
Thank you so much for great video 👍💪
Glad you liked it!
Sir i am 24 years old student ..sir mujhe 2019 m hi piles ho gaya tha tb se maine sare dawa homepathy , ayurvedic, allopathic sb kha liya..sir please kuch btao mai kya karu mera jeena dusawae ho gaya hai.. please kuch idea dijiye jisse mai apne life ko normal jee saku..bhut pain hota hai sir bhit jyada..pdh nhi pati mai..lgta hai mar jau
Sir aap lengthy videos hi bnaya kijiye kyuki kisi bhi cheez ke bare me sari details hona bahut jaroori hota h .koi bhi cheez ko kab Lena h kitna Lena h aur kese Lena h wo bahut jaroori hota h . Uske benefits aur disadvantage ke bare me bhi knowledge honi jaroori h. Thankyou so much sir😊😊😊😊😊😊😊😊
Thanks a ton
Thank you sir....
Sir Jo aapka content hai us hisab se aapke 70 Lakh se jyada subscribers hone chahiye par hain nahin please improve your thumbnail, background and use sum editing components
Valuable knowledge. Thanks for spreading knowledge to brighten common man knowledge.
Hi Anurag ji Thanks for wonderful video . I am highly stressed because of my professional obligations please guide.
Sir mere mom ka Chehre per pigmentation hai use per video banaaiye 👍👍⭐️
Surya namaskar par ek vedio bana do please
Sir PRANAM, I have so much painful memories Jo mere subconscious mind me he me unsab se mukta hona chahti hu
Anuragbhai ! Your presentation is superb.. Your concern for improving our health is commendable.. Thank you so much for your guidance.
Sir body m heating feel hoti h,pairo k neeche jalan hoti h,ab to puri body m lg rahi h..kya wajh h please responce
Sir mere soldier me dard hay 1 year. Bohut kuche Kiya. Or chai pine ka habit Jo chor Nehi Raha hai. Kuch solution dijiye.
Love 💟 from india jharkhand jamshedpur jugsalai
Sir में आपका 7- 8 साल से follower हू
Health, lifestyle पर आप बहुत अच्छे व्हिडिओ हमे मिल रहे हैं.
मुझे लगता है की इसिके साथ ही आप कूछ आच्छे डॉक्टर्स ( दर महेंद्र काब्रा, दर शैलेश पुंतबेकर dr bm Hegde )का interview bhi किजिये. क्युकी
Very good information always by Anurag ji... thanks a little for sharing ways to leading a healthy life
Thanks a lot dear Sir for making such a wonderful video.
🙏🙏🙋♀️🙋♀️🙋♀️🙌🙌👌👌👌👏👏👏🙋♀️🙋♀️🙋♀️🙏🙏 Dr. Sagarita Chauhan
Mon soche ke wo bimar hai, doctor tests korba kar thak jaye fir bhi rogi hone ka feeling aye har roj,kisiki bimari ke bare mai shune or use ho jaye aisa feelings.... Kaya kisiki yea problem solve ho sakta hai?
Thanku
Mai apni life ke bohat stressing face se guzar raha hu meri age 25 year h Ghar ki Saari responsibility mere upar h Ghar ki financial condition bhi kuch jyda thik nhi h
Excellent information for excellent humans life, as well as deep breathing is dimond factor in human life, excellent motivation about mind garbage, must remove mind garbage.
Anurag rishi nahi aapka naam Rishi Anurag hona chaeiey ❤😂, kyonki aap bahut baday RISHI MUNION KI TRAH BESY GYAN BAANT RAHEY HO😊❤,STAY BLESSED ALWAYS 🙌
God bless you
Sir pls ish qus ka reply kre ki jin logo ka pitt dosh badha hua hai kya aise log constipation problem ke liye castor oil use kar sakte hai ya nhi aur kitni quantity me aur kya aise log dophar me satvic food lekar sham ko sirf fruits aur vegitables boiled krke khane ke bad 16 hours ka fast kar skte hai? 7 pm to 11 am tk pls reply 😊
नमस्ते अनुराग सर, आपने जो सारी बातें बताए सभी को फॉलो करता हू पहले से , मै एक गजब की सुकून भरी फिलिग अनुभव करता हु हम सभी को की इस बिजी लाइफ में थोड़ी जरूर समय निकलनी चाहिए।🙏
God bless you
I am already touched you and following you transformed myself but still some time getting stress.
अपनी मातृभाषा पर ग्रहण कीजिए
EXCELLENT, THANX DOCTOR SAHIB
Lips naturally krne h smoking ki wajah se black ho gye please sir suggetion dejeye
Please make a video for 40+ women. Healthy diet and lifestyle.hormonal imbalances
Stay blessed always, Sir!🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
Hey sir I'm sandeep kaur I love your videos thank uh so much ____ I request uh pls next video aap height growth k liye bnaye my age 24 but I think want to increase my height plss make a video pls
मैने सोला घंटेका उपवास शुरु किया है
Wav knowledge ❤❤❤❤
Playback speed increase Karke dekhne se video jaldi khatam hota