ROFL. If i had the money like he did i could train like him. Give me a break. There is nothing admirable about it. Admire the people who aren't paid to do it.
Chris looked a bit uncomfortable to me. Probably had all his Ragnarok answers lined up in his head, and then got asked personal questions instead. Nothing bad mind you.
My man Chris hemsworth is smart asf. Surprising how he brought up leaning towards a vegan diet, how he wanted to give his body a rest from the animal products, and how it made him feel better.
I think Chris, like many actors, has somewhat moved away from conventional “bro split” and “bro dieting” techniques in order to achieve a more balanced and sustainable physique. You can see in his training where he has started to shift into more athletic and dynamic movements, and it has coordinated really well into how the character of Thor is moving on screen. Thor looks stronger and more defined and looks like he moved better now than he used too. When he is talking about varying his protein and how it has made him feel and perform that is fascinating. It makes me think he is probably getting a much wider range of nutrients from his new variety of protein sources than he was from a strict chicken and whey bodybuilding diet. Not that those sources are bad because they aren’t, but zeroing in on only a few sources in the diet and abandoning any and all variation puts a person at serious risk of nutrient deficiency. Overcoming these deficiencies is probably why Chris feels so positively about his recent changes.
I like Chris Hemsworth performing Thor in the Avengers and the Thor Movie Series. But I also take my hat off after seeing him playing James Hunt in Rush. Also.. he seems a down to earth guy.
The key to getting in shape is the motivation the purpose of it is for yourself you will fail sooner or later if it's for someone else you will have a greater chance of success in chris's case he is doing it for the world to see and he will also be immortalized on film so pretty damn good motivation
I love that all the 'secrets' are the same for weight management/health/muscle. There aren't any. There are optimizations, but it's mostly the work. Heck it's even better than almost everything else: it's straight up more or less a matter of doing X and Y will generally result. That's better than real life: there's not much luck involved unless we're talking genes. And even Arnold Schwarzenegger had to work extra on his calves, for example. But it still came down to just putting in the effort.
The part when he said, “I have to remind myself how I feel after.” ... to me that’s everything. We all know what we should and shouldn’t do to look and feel better and we don’t always have the energy or the motivation to do these things. But when you keep in your mind how you look and feel after your efforts.. THAT can make all the difference. No matter what the goal is in whatever area of your life.
noah stump lol here we go anavar everywhere lol. Yeah it doesnt work like that you have to take more than that. O and my friends that are natural are far biger than Cris... Its fun when you frustrate steroid users doing same or more but natural
He'd honestly be pretty foolish to take 'roids. He has a naturally achievable physique with the right time, meal plan and workout routine. Taking 'roids and all the side-effects that come with it just to put on muscle faster; pretty damn foolish. You're bloody Chris Hemsworth into like his 3rd+ big film, just tell them you need an extra 5-10 months if necessary and do it naturally. Besides, all these 'roid hecklers don't get that he'd still have to eat right, workout hard, sleep well and do all that other jazz they probably lack the discipline to pull off. It's not just "Inject 'roids and become lean beast in 2 months" rofl.
These are fat ass lazy couch potato bums that have no life.Their to busy eating chips and drinking mountain due.Even though it's easy to see he isn't on steroids but if someone is on steroids you still have to put the work into the gym.That's what these lazy bitches seem to forget lol
Lol first of if you dont abuse steroids but use them smart you wont see side effects you talk about. Problems are there when you go crazy and long time. Some guys are allways on them... Well Cris is not beast and most of my frends are biger and stronger than him yeah including me. You can add more then him naturaly but i doubt he did it naturaly its holiwood... most guys do it on som small doses or atleast clembuterol... Still big respect cos he put in effort and had discipline
I eat whatever i want basically on a bulk then you diet to lean out. You literally know nothing about body building lol. 6k calories a day for the bulk season. I see dumbasses on diets trying to build abs. you have to sacrifice a 6 pack for a 4 pack for however long you want to bulk then you lean out. It takes eons more than just going to a gym and pushing around weights. You have to run a calorie, and carb surplus to build muscle that is a fact. No one on the face of the planet eats salads, and diets to build muscle genius it just doesnt work.
Dzjefph Orellitsa Yep, jealous mf's. People aren't willing to put in the time and effort needed both in the gym and with diet, then cry 'roids' when they see the results of those that do put in the effort.
Tbh getting as jacked as him isn't hard at all. Just consistency. 4 months for results 1 year for great results and 2-3 years for fantastic results. I was a skinny twig and then got chips and beer skinny-fat and got jacked after a couple years of just going to the gym every day. It's not hard at all and it just happens on its own. Your body is a machine and it will carry itself. You'll see.
It's possible absolutely, I am 6'4", 210 pounds all year with 14% fat. I jog 3 days a week and do strength training/toning for 4 - 5 days ( at home) fatty Indian diet, result- good enough size and half decent shape as chris. Imagine Chris taking supplements like creatinine and other stuff (not roids) and having a world class trainer, dieticians, chefs AND God gifted genetics, it doesn't look far away from where he is, he ain't too big, he's like 220 pounds and only gained about 20 pounds, he got 6 months to 1 yr for his roles.
Yogesh Rao I'm 6'3 240 lbs. I bench 315, overhead press 225, deadlift 460lbs and squat 405. Ive been lifting serious for years. The man is on drugs. Off cycle hes always tiny, then on cycle hes big again.
The roids help someone who has pure muscles (as you say tiny) and not genetically fat.All he need is right roids and then the proper diet (5000 calories but good calories) and in a couple of months there will be a massive change.
Shea Doherty yes Ofcourse,I respect what he is doing and hate people saying he is on roids,people think just taking roids is everything they forget the hard work to get in shape and the hard diet plan they go through and Chris is not a body builder he does this for a movie and that’s commitment for the role he is doing.If everyone can get into shape by taking roids why not go for it.Roids only helps to boost the increase in pure muscle and that too with proper diet plan.
Shea Doherty Shea, fair enough. But he doesn't show any roid signs, read this further aretheyonsteroids.com/did-chris-hemsworth-take-steroids-for-thor/ Also, check him out before he joined movies, he was already jacked without lifting, genetics determine a lot in bodybuilding, I am a meso major and I struggle to gain extreme fat or get below 205, even If I am bone thin I will still be 200 pounds and I was at the age of 16 itself.
Yooooo this video says 4:20 on the thumbnail but its actually 4:19??? What kinda sick advertising is this? I had a stoner comment ready to go and now i cant do it. Really a disappointing way to kick off a day :(
ROFL, gtfo... He doesn't remotely have an unnatural physique. He'd honestly be stupid to take 'roids in order to look like that. All he'd be doing is taking a shortcut in terms of his rate of muscle gain but the actual physique is perfectly achievable naturally. You've never seen a bloody 'roid user if you think that's what they look like. Believe me, they look freaky like Arnold did back in the day. Like, just unnaturally big... Hemsworth is not that. He's just some tall, lean dude with decent muscle mass.
Baba Sa'azana its attainable natural for sure. But it's about time. He has to lose and gain muscle for different movie roles all the time. He gained 20 lbs in 6 months. Nobody can do this naturally, not even in your First 6 months of training.
0:06 This video would have been a prime opportunity to address the actual widespread inadequacy felt among men. Just one or two sentences would have made an impact. But nope, only gym routine and how-to-diet...
filmfrosk he’s not using steroids and he never has, he just works really hard some people are just more musclely than others. Steroids is when they are dangerously big
People are saying he takes steroid. Yeah, sure, why not? He's an actor. Not a professional athlete. Steroid is looked down upon in sports because it's considered cheating since it gives you an advantage over others. He has a super buff image of his character that he needs to maintain. If steroid helps, then it helps. Also keep in mind that he needs to maintain this image for up to a decade or more. Same goes for Hugh Jackman for Wolverine, or even Christian Bale for Batman.
Diet and exercise yes but to bulk up the quality and size he gained he must have testosterone shots IMO , ...and I think almost all male actors use it ,coz its most efficient way to gain good muscles and lose fat .. I am not talking about all the other steroids bodybuilders use , ..testosterone shots alone is what actors like Hemsworth or Dwayne Johnson are on.
I'm skinny and my diet is awful. My heart sank too the first time I found out diet was more important than the exercise. I don't wanna have to cook stuff..like..SO boring.
If Chris is such a great guy why doesn't Chris ? Give the scene/part. To someone else ! Quote: Chris Hemsworth I really like ur part as Thor for the fact that # I work out#MMA FIGHTER also Chris Hemsworth you want to fight#let's make a movie! Respond. Only on TH-cam
Glad he mentioned that he leans towards plant-based food and protein sources to improve health. Gotta keep bringing awareness to the adverse health affects that animal products have.
seriously? it's called BALANCE! only eating meat or eating mostly meat is bad, you gotta have your veggies and fruits, AND VICE VERSA! anyone who knows anything about a balanced diet knows this. Also he said he "injected some vegan cooking into the program" he didn't say he switched to vegan and he never mentioned about plant based protein. He said to have a break from animal protein because he needed animal protein to build muscle, now he can eat a more balanced healthy diet. meaning veggies AND meat.
really? that's what you got from this? LISTEN to what he said. "inject a bit of vegan cooking into the program give give my body a break from animal proteins from putting on muscle" all this means is he's eating more veggies and fruits and less meat. incorporating vegan cooking doesn't make him vegan... not when he still eats meat, just less. And what that means is if you want to build muscle, animal protein is the way to go, after he got the muscles, vegan cooking just gives him a good balanced diet, while still eating meat.
«You make us men feel inadequate» He took steroids before Ragnarok. He grew so fast it was pretty obvious. Especially his arms. Anyone who trains for size can tell because they know how long it takes.
I believe the only movies he did not wear a wig was just Thor 1 and Avengers 1. He might be losing some hair or he just has a strong widow's peak. You'll see it when he styles his hair back.
No one is saying it's impossible to attain his physique. The speed at which he changes his body is what makes everything suspect. Their are millions of guys who work out more and take it much more seriously than Chris but none of them have the body he has or the muscle mass because he is obviously supplementing with something. Do people honestly think that Chris is the only guy in the world who works out 6x a week and eats a healthy diet? Millions of guys do except they aren't on roids. So they look flat but are probably much stronger.
Pete The answer is genetics. You don’t always have to have supplements. Most people won’t tell you this but genetics play a heavy role, about as important as diet. It can determine how you build muscle, the speed of which it is built and maintained and how you even gain or lose fat and at what speeds.
Pete Chris is naturally bigger than most guys, and can afford trainers and such that many can’t that also make sure he keeps his diet. Nearly every one of my friends can’t maintain a stable diet due to having no real motivation to do so.
No, he can't just work his ass off, and treat his body like he plans on using it 30 years from now, instead of treating like a garbage disposal. No, he HAS to be on steroids, that's the ONLY way he looks like that, lol.
King 2202 he is on drugs. He still works his arse off, but he has to get into top Thor shape (something that takes years) in like 6 months (luckily steroids speed up and enhance recovery).
Nobody is arguing this can be achieved naturally. It's just the time span it takes for him to do it, especially in the first movie, is a little questionable.
I agree. He looked more like a bodybuilder in Thor 1. I guess he realised he didn't need that much bulk to play Thor. He does have great genetics to though. You can see that from his pictures from when he was younger. Lean with a good shape.
Zimba's Doom Corner You idiots don't understand how roids work... you can be the leanest guy there is, and be high on gear. The idea is that roids increase, among other things, the percentage of muscle mass in your body mass. Meaning you can be lean as shit, if you are really shredded, and still have muscles, you are probably on gear. And the time he needed to achieve this... people who hit their top struggle to gain 10 lbs under 5 years naturally. He gained ON TOP OF THE ALREADY EXISTING MASS 20 lbs in 6 months(!!!!)! So yeah, he is bigger than the first time he was Thor.
After avengers he played a role in the movie where he had to loose a lot of weight because he played a malnutritioned sailor, so he lost some body fat and muscle in the proccess, obviously cannot put all that mass back on in time for ragnorak
SemisLegit Chris Hemsworth gained 20 lbs of muscles in less than 6 months. Literally no one can do this without steroids. Even a novice lifter can't do this. You are not going to convince me Chris didn't take steroids. You're really going to tell me I will have Thor's body if I work out twice a day, 6 days a week while eating 6000 calories of chicken, broccoli, and brown rice for 6 months??? No one needs to work out this much and no one needs 6000 calories. That's called overtraining and obesity.
+TheSmashingTesticles Your problem is, and it IS YOUR PROBLEM, you want to believe EVERYONE takes your bloody steroids to get pumped! If they say otherwise, you label them a liar. THAT makes you a dolt!
I hope you guys understand the costumes are built with muscles and he has a high fat % hence the beard to cover his jawline, its very possible and the skinny photos are before he was a man in Australia like literally just in high school.
No short secret other than steroids. No discredit to his hard work but you can see the difference in his lean muscle mass during the training versus the unrealistic, bulging, veiny physique he has in the actual film. You can't just achieve that overnight. It takes YEARS for the human body to get anywhere close to that level and even then it's unlikely. Arnold looked about as big in Predator and he was on anabolics. The real give away though is how he immediately shrinks back down to normal size between Marvel movies. Hell, in that Ron Howard movie he did, he's borderline anorexic. Then he immediately turns around and is as big as Arnold was during his steroid heyday. It's cycling at its most obvious
He's been in good shape for years dude. Since Thor 1. He's been working out for this movie a long time. He didn't need steroids. And it wasn't over night. It was almost an entire year of training.
Darknal 627 incorrect. Look at the movie Vacation for example - that's his body off cycle. He also lost literally most of his muscle mass for In the Heart of the Sea a couple years back, then turned around and miraculously regained years and years worth of gains in... Months. It's just transparent that he uses drugs.
johnulcer It's called muscle memory, if you had gained muscle before and you stop working out when you get back to working out you gain the muscle back much faster than when you first started.
Logan You cannot regain that much muscle overnight due to muscle memory. Muscle memory makes it easier to get back to where you once were, but it still takes the human body - naturally - years to gain pounds and pounds of muscle mass. It's just science.
johnulcer Yes but he doesn't gain it overnight he trains extensively and has access to excellent trainers, the best nutrition, and the right mindset. It's his job to get in shape and play his character so he puts in a lot of time to train.
"injected some vegan cooking into the program" he didn't go vegan..., he just eats more veggies and fruits and less meat, which is what a REAL BALANCED diet consists of.
Everyone wants to give Chris credit for working hard...no one talks about the Hulk's amazing body...now that boy put some work into it.
the hulk is clearly jacking
Nah, Hulk's just full of roids.
dem gamma rays
immortalis1001 i
Go and watch an interview with Hulk but this interview is with Chris, Thor so we're watching an interview with him 👍🇦🇺
What an awesome humble guy - impossible to hate on people like him, you know he is just grateful for where he is.
I'm not gay, but that man is good looking af.
Bru seriously, damn I want a physique like his. Gotta hustle so much in the gym pheww
If that's that you will faint if you go to sweden denmark or countries with cross in their flags
Dude is actually a beast in the gym! His boxing skills aren't bad, and he trains to the fullest! Only admiration for people who train like him.
Everyone is a beast with hollywood TRT doctors lol. Also, you ever wonder why you never see thors legs?
Whatever you say anonymous youtube guy.
ROFL. If i had the money like he did i could train like him. Give me a break. There is nothing admirable about it. Admire the people who aren't paid to do it.
Jealousy is disgusting.
Ryuukai being a steroid user that little kids look up to is even more disgusting....
He has an amazing voice
Jes it's so deep 😍
This video: 1% of people complaining that he's 'using' steroids, 99% of people complaining about the people saying he's using steroids
Meh. Hulk is bigger. Like raging fire bigger.
1983Dave1983 Thor like smoldering fire big.
Jimmy Yin i love that scene
@@jimmyyin8572 more like wisp of steam from that cup of chamomile tea
The man is not using steroids, he just works hard
I want to look like an asgardian god
Funny how everyone's on their phone at 2:46 when Chris is standing right next to them. They rather stare at the virtual than the real.
Chris looked a bit uncomfortable to me. Probably had all his Ragnarok answers lined up in his head, and then got asked personal questions instead. Nothing bad mind you.
He's probably used to being asked questions like how's it like working with the cast and crew and other questions involving the production.
I thought it was because hes probs been asked the fitness question every interview.
My man Chris hemsworth is smart asf. Surprising how he brought up leaning towards a vegan diet, how he wanted to give his body a rest from the animal products, and how it made him feel better.
Madness Mercy Meat is a great protein source, but fuck me it gets tiresome
I think Chris, like many actors, has somewhat moved away from conventional “bro split” and “bro dieting” techniques in order to achieve a more balanced and sustainable physique. You can see in his training where he has started to shift into more athletic and dynamic movements, and it has coordinated really well into how the character of Thor is moving on screen. Thor looks stronger and more defined and looks like he moved better now than he used too.
When he is talking about varying his protein and how it has made him feel and perform that is fascinating. It makes me think he is probably getting a much wider range of nutrients from his new variety of protein sources than he was from a strict chicken and whey bodybuilding diet. Not that those sources are bad because they aren’t, but zeroing in on only a few sources in the diet and abandoning any and all variation puts a person at serious risk of nutrient deficiency. Overcoming these deficiencies is probably why Chris feels so positively about his recent changes.
I like Chris Hemsworth performing Thor in the Avengers and the Thor Movie Series. But I also take my hat off after seeing him playing James Hunt in Rush. Also.. he seems a down to earth guy.
The key to getting in shape is the motivation the purpose of it is for yourself you will fail sooner or later if it's for someone else you will have a greater chance of success in chris's case he is doing it for the world to see and he will also be immortalized on film so pretty damn good motivation
I love that all the 'secrets' are the same for weight management/health/muscle. There aren't any. There are optimizations, but it's mostly the work. Heck it's even better than almost everything else: it's straight up more or less a matter of doing X and Y will generally result. That's better than real life: there's not much luck involved unless we're talking genes. And even Arnold Schwarzenegger had to work extra on his calves, for example. But it still came down to just putting in the effort.
The part when he said, “I have to remind myself how I feel after.” ... to me that’s everything. We all know what we should and shouldn’t do to look and feel better and we don’t always have the energy or the motivation to do these things. But when you keep in your mind how you look and feel after your efforts.. THAT can make all the difference. No matter what the goal is in whatever area of your life.
Fair dinkum! You worked hard for your success mate. You deserve it
So humble , such a nice guy
He s a good guy!
Steve Woods yeah. Chads are normally good for women.
Wht?...guy(cow)...go shit blue gigged pine
He just ate clen and trened hard
Mano Papalex: yeh he's so clen and trens so had
I too eet clen
And Anavar gave up
Mano Papalex Hahahahahah
noah stump lol here we go anavar everywhere lol. Yeah it doesnt work like that you have to take more than that. O and my friends that are natural are far biger than Cris... Its fun when you frustrate steroid users doing same or more but natural
Look at all the steroid experts here lmao people find a way to hate
He'd honestly be pretty foolish to take 'roids. He has a naturally achievable physique with the right time, meal plan and workout routine. Taking 'roids and all the side-effects that come with it just to put on muscle faster; pretty damn foolish. You're bloody Chris Hemsworth into like his 3rd+ big film, just tell them you need an extra 5-10 months if necessary and do it naturally.
Besides, all these 'roid hecklers don't get that he'd still have to eat right, workout hard, sleep well and do all that other jazz they probably lack the discipline to pull off. It's not just "Inject 'roids and become lean beast in 2 months" rofl.
These are fat ass lazy couch potato bums that have no life.Their to busy eating chips and drinking mountain due.Even though it's easy to see he isn't on steroids but if someone is on steroids you still have to put the work into the gym.That's what these lazy bitches seem to forget lol
Not a hater. He's not doing roids, but HGH is more apropos! And yes, you still have to work your ass off! LOL!
Lol first of if you dont abuse steroids but use them smart you wont see side effects you talk about. Problems are there when you go crazy and long time. Some guys are allways on them...
Well Cris is not beast and most of my frends are biger and stronger than him yeah including me. You can add more then him naturaly but i doubt he did it naturaly its holiwood... most guys do it on som small doses or atleast clembuterol... Still big respect cos he put in effort and had discipline
I eat whatever i want basically on a bulk then you diet to lean out. You literally know nothing about body building lol. 6k calories a day for the bulk season. I see dumbasses on diets trying to build abs. you have to sacrifice a 6 pack for a 4 pack for however long you want to bulk then you lean out. It takes eons more than just going to a gym and pushing around weights. You have to run a calorie, and carb surplus to build muscle that is a fact. No one on the face of the planet eats salads, and diets to build muscle genius it just doesnt work.
Beautiful bounding talented gorgeous child I love him
when people cannot get in shape as they wished they could be they accuse others of roids out of envy ..pathetic
Dzjefph Orellitsa Yep, jealous mf's. People aren't willing to put in the time and effort needed both in the gym and with diet, then cry 'roids' when they see the results of those that do put in the effort.
I put in plenty of time and effort, and this guy uses PEDs......Likely prescribed by some bev hills doctor, c'mon now....
If you think Chris is natural, you don't lift. You can get on his level naturally, but that takes year. It takes Chris months.
suuup!
He did use steroids though. No one can achieve this physique in 4 months of training. Try 4 years
Tbh getting as jacked as him isn't hard at all. Just consistency. 4 months for results 1 year for great results and 2-3 years for fantastic results. I was a skinny twig and then got chips and beer skinny-fat and got jacked after a couple years of just going to the gym every day. It's not hard at all and it just happens on its own. Your body is a machine and it will carry itself. You'll see.
It's possible absolutely, I am 6'4", 210 pounds all year with 14% fat. I jog 3 days a week and do strength training/toning for 4 - 5 days ( at home) fatty Indian diet, result- good enough size and half decent shape as chris.
Imagine Chris taking supplements like creatinine and other stuff (not roids) and having a world class trainer, dieticians, chefs AND God gifted genetics, it doesn't look far away from where he is, he ain't too big, he's like 220 pounds and only gained about 20 pounds, he got 6 months to 1 yr for his roles.
Yogesh Rao I'm 6'3 240 lbs. I bench 315, overhead press 225, deadlift 460lbs and squat 405. Ive been lifting serious for years.
The man is on drugs. Off cycle hes always tiny, then on cycle hes big again.
The roids help someone who has pure muscles (as you say tiny) and not genetically fat.All he need is right roids and then the proper diet (5000 calories but good calories) and in a couple of months there will be a massive change.
Suhas Chandrahasan he would still have to work insanely hard.
Shea Doherty yes Ofcourse,I respect what he is doing and hate people saying he is on roids,people think just taking roids is everything they forget the hard work to get in shape and the hard diet plan they go through and Chris is not a body builder he does this for a movie and that’s commitment for the role he is doing.If everyone can get into shape by taking roids why not go for it.Roids only helps to boost the increase in pure muscle and that too with proper diet plan.
Shea Doherty Shea, fair enough. But he doesn't show any roid signs, read this further aretheyonsteroids.com/did-chris-hemsworth-take-steroids-for-thor/
Also, check him out before he joined movies, he was already jacked without lifting, genetics determine a lot in bodybuilding, I am a meso major and I struggle to gain extreme fat or get below 205, even If I am bone thin I will still be 200 pounds and I was at the age of 16 itself.
He seems to be a general all-around good guy and doesn't have that douchebag attitude a lot of muscle heads tend to exhibit.
Yooooo this video says 4:20 on the thumbnail but its actually 4:19??? What kinda sick advertising is this? I had a stoner comment ready to go and now i cant do it. Really a disappointing way to kick off a day :(
Karen Rukavishinkov happy 4/20
Karen Rukavishinkov your name is fucking Karen, but Nigga you have a beard tf
@@smellmyclock shut up David!
He's been able to keep this regime up for six movies now (if you count Dr Strange) thats mighty Thor impressive.
Doctor Strange was just his interaction scene from Thor Ragnarok
Lol everyone is preaching roidz. Could he have done roids? Yeah it's possible, but this aesthetic is 100% possible natty.
Justin Snyder Its near imposible to get this kind of physique without ingesting some serious chemistry dude.
ROFL, gtfo... He doesn't remotely have an unnatural physique. He'd honestly be stupid to take 'roids in order to look like that. All he'd be doing is taking a shortcut in terms of his rate of muscle gain but the actual physique is perfectly achievable naturally. You've never seen a bloody 'roid user if you think that's what they look like. Believe me, they look freaky like Arnold did back in the day. Like, just unnaturally big... Hemsworth is not that. He's just some tall, lean dude with decent muscle mass.
Baba Sa'azana its attainable natural for sure. But it's about time. He has to lose and gain muscle for different movie roles all the time. He gained 20 lbs in 6 months. Nobody can do this naturally, not even in your First 6 months of training.
Raziel he was already in good shape before the movie dude. Honestly he didn't need roids.
leave it man, he thinks one cycle makes you like arnold.
0:06 This video would have been a prime opportunity to address the actual widespread inadequacy felt among men. Just one or two sentences would have made an impact. But nope, only gym routine and how-to-diet...
Is that leash S&M thing part of the super hero program?
❤️💖❤️💖💖❤️💖❤️❤️💖❤️BIG FAN IS HERE CHRIS
My word.
Solid dude
Awesome that he's been eating more vegan!
He probably had some help from steroids too, which is pretty commonplace in Hollywood.
filmfrosk he’s not using steroids and he never has, he just works really hard some people are just more musclely than others. Steroids is when they are dangerously big
Thor is perfect 👌, love you Thor...#From INDIA ❤️❤️
also helps getting access to the best trainers and equipment available
jack cloud and access to quality drugs
Chris is awesome!!
YAS Hny #GoVEGAN And I know he didn’t say he became fully vegan, but he understood the importance and power of cutting out animal products. Way to go!
Great guy
we love you ❤️
People are saying he takes steroid. Yeah, sure, why not? He's an actor. Not a professional athlete. Steroid is looked down upon in sports because it's considered cheating since it gives you an advantage over others. He has a super buff image of his character that he needs to maintain. If steroid helps, then it helps. Also keep in mind that he needs to maintain this image for up to a decade or more. Same goes for Hugh Jackman for Wolverine, or even Christian Bale for Batman.
can someone say what is chris hemsworth's bicep size??
Nutrition is the absolute key.
Thor
Ragnarok
What does he think about the Saitama diet
I don't know why people are saying he is on steroids, he was pretty much jacked even before playing thor
The only thing suspect imo is the rate in which he loses his gains.
Diet and exercise yes but to bulk up the quality and size he gained he must have testosterone shots IMO , ...and I think almost all male actors use it ,coz its most efficient way to gain good muscles and lose fat .. I am not talking about all the other steroids bodybuilders use , ..testosterone shots alone is what actors like Hemsworth or Dwayne Johnson are on.
As soon as he said diet, my heart just sank....I don't want to give up my sweets! XC
wuit being a fatass
I'm skinny and my diet is awful. My heart sank too the first time I found out diet was more important than the exercise. I don't wanna have to cook stuff..like..SO boring.
LOL I hear you!
LOL
Wow. No offense but you guys are spoiled. It's crazy.
The question set for this interview was rather shallow. Ask him something meaningful or move relevant to the movie.
they ask a million questions, this was just one topic.
I thought it was better than movie questions
i love chris
What watch is Chris wearing?
Tag Heuer watch
Do they have cheeseburgers in Australia?
If Chris is such a great guy why doesn't Chris ? Give the scene/part. To someone else ! Quote: Chris Hemsworth I really like ur part as Thor for the fact that # I work out#MMA FIGHTER also Chris Hemsworth you want to fight#let's make a movie! Respond. Only on TH-cam
Could he have answered those questions in a more humble/eloquent way????
*swoon*
He is the best looking man I have ever seen. Like ever. And that accent...
*swoon again*
diet would be the main thing on loosing weight.
He had a very good physique before thor movie be was also a trained martial artist.
His wife is sooo lucky
Misleading headline. He doesn't report any pain in the video.
Someone’s not on the vertical diet...
No one will get this.
Glad he mentioned that he leans towards plant-based food and protein sources to improve health. Gotta keep bringing awareness to the adverse health affects that animal products have.
seriously? it's called BALANCE! only eating meat or eating mostly meat is bad, you gotta have your veggies and fruits, AND VICE VERSA! anyone who knows anything about a balanced diet knows this. Also he said he "injected some vegan cooking into the program" he didn't say he switched to vegan and he never mentioned about plant based protein. He said to have a break from animal protein because he needed animal protein to build muscle, now he can eat a more balanced healthy diet. meaning veggies AND meat.
Vegan Thor, Yeah!!
Steroids are vegan, right?
really? that's what you got from this? LISTEN to what he said. "inject a bit of vegan cooking into the program give give my body a break from animal proteins from putting on muscle" all this means is he's eating more veggies and fruits and less meat. incorporating vegan cooking doesn't make him vegan... not when he still eats meat, just less. And what that means is if you want to build muscle, animal protein is the way to go, after he got the muscles, vegan cooking just gives him a good balanced diet, while still eating meat.
Wendy van den Barselaar we get it you're a vegan
Super
Body building is really not that hard I don't know why everyone's making a big deal out of it
It's harder for some than others, based of diet lifestyle genes etc
He is the kind of date that I wouldn't bother to order anything else except for Water and Him 😋😍😉
his arms dude those biceps ,.,.,.fuuuuuuck
He did some kind of juice at some point. Too much mass too soon in the first thor for his age.
«You make us men feel inadequate»
He took steroids before Ragnarok. He grew so fast it was pretty obvious. Especially his arms.
Anyone who trains for size can tell because they know how long it takes.
These interviewers ask the same vanilla questions for superhero actors, they already know the answer to! Get creative🙄
May be some sort of roids? Could be a personal trainer/dietitian? He has the money and time. Either way it takes hard work to look like that.
theres no way he does steroids
The people said hes on the roid s floydroid maywether fans haha
So his long hair was a wig? CGI? He's training with the short hair.
Texturas75 he was wearing a wig
Wow. In all the movies? Thanks.
Texturas75 No, in the other movies, it was his real hair
Abou Thanks. Oh, so he's losing hair :(
I believe the only movies he did not wear a wig was just Thor 1 and Avengers 1. He might be losing some hair or he just has a strong widow's peak. You'll see it when he styles his hair back.
his genetics help.
Smh my boi Halk is a total vegan and no one gives him the credit
No one wants to say steroids.
vidfreak56 because idiots would stop watching
No one is saying it's impossible to attain his physique. The speed at which he changes his body is what makes everything suspect. Their are millions of guys who work out more and take it much more seriously than Chris but none of them have the body he has or the muscle mass because he is obviously supplementing with something. Do people honestly think that Chris is the only guy in the world who works out 6x a week and eats a healthy diet? Millions of guys do except they aren't on roids. So they look flat but are probably much stronger.
Pete
The answer is genetics. You don’t always have to have supplements. Most people won’t tell you this but genetics play a heavy role, about as important as diet. It can determine how you build muscle, the speed of which it is built and maintained and how you even gain or lose fat and at what speeds.
It’s different too when you’re a multi millionaire
he was MUCH bigger for the first Thor...it was definitely steroids
Pete Chris is naturally bigger than most guys, and can afford trainers and such that many can’t that also make sure he keeps his diet. Nearly every one of my friends can’t maintain a stable diet due to having no real motivation to do so.
If you're making millions for being on steroids with trustworthy doctor supervising all of it than why not? It's not your average Joe who uses
😊😊😊😊
No, he can't just work his ass off, and treat his body like he plans on using it 30 years from now, instead of treating like a garbage disposal. No, he HAS to be on steroids, that's the ONLY way he looks like that, lol.
King 2202 he is on drugs. He still works his arse off, but he has to get into top Thor shape (something that takes years) in like 6 months (luckily steroids speed up and enhance recovery).
Nobody is arguing this can be achieved naturally. It's just the time span it takes for him to do it, especially in the first movie, is a little questionable.
Bet his glutes hurt from pinning
Its not really hard to motivate you to work out when you get paid millions to do it and you have a private trainer and a gym in your house
for the first Thor he was definitely on steroids. Notice he's much smaller and leaner now?
I agree. He looked more like a bodybuilder in Thor 1. I guess he realised he didn't need that much bulk to play Thor. He does have great genetics to though. You can see that from his pictures from when he was younger. Lean with a good shape.
Zimba's Doom Corner You idiots don't understand how roids work... you can be the leanest guy there is, and be high on gear. The idea is that roids increase, among other things, the percentage of muscle mass in your body mass. Meaning you can be lean as shit, if you are really shredded, and still have muscles, you are probably on gear. And the time he needed to achieve this... people who hit their top struggle to gain 10 lbs under 5 years naturally. He gained ON TOP OF THE ALREADY EXISTING MASS 20 lbs in 6 months(!!!!)! So yeah, he is bigger than the first time he was Thor.
That doesn't mean he's on steroids. Just means he works hard. Don't see why that's so hard to believe.
After avengers he played a role in the movie where he had to loose a lot of weight because he played a malnutritioned sailor, so he lost some body fat and muscle in the proccess, obviously cannot put all that mass back on in time for ragnorak
Cill bosby the speed at which he gained his mass back is proof enough.
Ahh man VeganGains got to Thor! 😣
Is he wearing mascara?
Henrik Rasmussen Everyone on TV wears makeup
So how much of steroids did Chris have to take for this film?
SemisLegit Chris Hemsworth gained 20 lbs of muscles in less than 6 months. Literally no one can do this without steroids. Even a novice lifter can't do this. You are not going to convince me Chris didn't take steroids.
You're really going to tell me I will have Thor's body if I work out twice a day, 6 days a week while eating 6000 calories of chicken, broccoli, and brown rice for 6 months??? No one needs to work out this much and no one needs 6000 calories. That's called overtraining and obesity.
You must not have seen his photos from when he was a young actor......he was skinny
TheSmashingTesticles yo...I meant to reply to the other guy....I agree with you 100%
+TheSmashingTesticles Your problem is, and it IS YOUR PROBLEM, you want to believe EVERYONE takes your bloody steroids to get pumped! If they say otherwise, you label them a liar. THAT makes you a dolt!
I hope you guys understand the costumes are built with muscles and he has a high fat % hence the beard to cover his jawline, its very possible and the skinny photos are before he was a man in Australia like literally just in high school.
In his head: "Don't say roids. Don't say roids. Don't say roids."
Eric P
Loll
"Inject" some vegan. That's not a normal verb to use for a dietary change lmao
In your head, dont say i am a lazy loser, dont say i am a lazy loser....
+Lesarck, just because I don't turn my body into a steroid cocktail makes me a lazy loser?
I think hes natty bro. Hes really not that big
Steroids?!?!?!?!🙄😏🤷🏼♂️👍👍💪💪
“No short secret recipe for it” uncomfortably touches his watch twitch like lol Roids pls
PapaStar I love you it wouldn’t be short if he did steroids either
Dumbass
No short secret other than steroids. No discredit to his hard work but you can see the difference in his lean muscle mass during the training versus the unrealistic, bulging, veiny physique he has in the actual film. You can't just achieve that overnight. It takes YEARS for the human body to get anywhere close to that level and even then it's unlikely. Arnold looked about as big in Predator and he was on anabolics. The real give away though is how he immediately shrinks back down to normal size between Marvel movies. Hell, in that Ron Howard movie he did, he's borderline anorexic. Then he immediately turns around and is as big as Arnold was during his steroid heyday. It's cycling at its most obvious
He's been in good shape for years dude. Since Thor 1. He's been working out for this movie a long time. He didn't need steroids. And it wasn't over night. It was almost an entire year of training.
Darknal 627 incorrect. Look at the movie Vacation for example - that's his body off cycle. He also lost literally most of his muscle mass for In the Heart of the Sea a couple years back, then turned around and miraculously regained years and years worth of gains in... Months. It's just transparent that he uses drugs.
johnulcer It's called muscle memory, if you had gained muscle before and you stop working out when you get back to working out you gain the muscle back much faster than when you first started.
Logan You cannot regain that much muscle overnight due to muscle memory. Muscle memory makes it easier to get back to where you once were, but it still takes the human body - naturally - years to gain pounds and pounds of muscle mass. It's just science.
johnulcer Yes but he doesn't gain it overnight he trains extensively and has access to excellent trainers, the best nutrition, and the right mindset. It's his job to get in shape and play his character so he puts in a lot of time to train.
He went VEGAN!!!! omg!!!
"injected some vegan cooking into the program" he didn't go vegan..., he just eats more veggies and fruits and less meat, which is what a REAL BALANCED diet consists of.
okay...? thanks for supporting my comment? I do agree with you, just don't know why you need to mention this.
Why are you triggered over veganism lmao
gwot nah he’s vegan just didn’t want to say because everyone gets judgemental
goodsire judgemental? Lmao arent the vegans the judgmental ones?
Roids
roids.
Nepamiršk už ką mes kovojome Lietuvi! and a fuck tonne of hard work
He sounds so boring when he comes alone
Please don't say vegan. I hope for the sake of Chris' mental health he means vegetarian.
Mark van Slooten - The only difference is that they don't eat milk and eggs.
That and a shit ton of steroids lol
steriods