Sprouted Jowar Upma | MILLET MAHOTSAV | Jowar Upma Recipe | Upma Recipe | Healthy Breakfast Recipe

[@rajanigovande6789]

Sachmuch bahot achha hai yaha upama.

[@MeghnasFoodMagic]

Thank you

[@nainajore1197]

वा क्या बात हे बढिया बढिया बढिया बहोत बहोत ही बढिया रेसिपी धन्यवाद बेटा आपका सचमे बहोत बढिया रेसिपी

[@MeghnasFoodMagic]

Thank you so much 🙏

[@amishatanna9832]

Wow super and healthy thanks for sharing Mam👌👌👌👌👌👌

[@MeghnasFoodMagic]

Thank you so much 😊

[@kamalkhobragade9042]

New yummy food n Healthy thanks for sharing

[@MeghnasFoodMagic]

Enjoy Kamal

[@Sunita-pd6dv]

Superb 👌❤️❤️ bachpan me hm Apne gaao me khaya Karte the gaao ki Yaad aa gyi 👍👍👍👍

[@MeghnasFoodMagic]

Yes enjoy Sunita 😀

[@shalluluthra4349]

Yeh healthy recipe to superrrrrr... sae bhi ...upperrrr hae. Too good mam👌👌👌

[@MeghnasFoodMagic]

Thank you so much

[@rekhathakkar5022]

Jay shree krishna radhe radhe

[@MeghnasFoodMagic]

🙏

[@rajeshkapoor9180]

Bahut badhiya ,like namkeen Dalia & kouskous we often make in breakfast.

[@MeghnasFoodMagic]

Nice

[@STT-hs5zw]

आपकी हेल्दी रेसिपी मुझे बहुत पसंद आती है बहुत बहुत धन्यवाद और हेल्दी रेसिपीज आप लेकर आई मैं जरूर कोशिश करूंगी बनाने की बहुत❤❤❤❤❤

[@MeghnasFoodMagic]

Thank you so much

[@meetapatel9132]

Bahut hi mast
Thank you

[@MeghnasFoodMagic]

Cheers 😀

[@seemakharbade27]

So healthy,n mouth watering recepi

[@MeghnasFoodMagic]

Thanks a lot

[@nayanabrahmbhatt6688]

Bhot sunder bnaya hy

[@MeghnasFoodMagic]

Thank you

[@sheelarijwani5917]

​@@MeghnasFoodMagic😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@yashoda4169]

Very delicious 😋

[@MeghnasFoodMagic]

Cheers 😀

[@divine6040]

very very nice
Thankyou for this receipe
Au the Best

[@MeghnasFoodMagic]

My pleasure

[@sejalmishra5227]

Lking yummy meghna.. really 👌👌😋

[@MeghnasFoodMagic]

Give it a try Sejal

[@sejalmishra5227]

@@MeghnasFoodMagic Tq 🥰 so much dear.. definitely I will try it..

[@chin2skitchen428]

Very beautiful and amazing holiday and yummy tasty recipe 🎉😂❤😢

[@MeghnasFoodMagic]

Enjoy 😊

[@rajendrasagare1365]

Very nice jwar upma recipe 🎉🎉🎉🎉🎉

[@MeghnasFoodMagic]

Thanks a lot

[@amitamondal9109]

Very nice 👌👌Mei banaongi Thanks

[@MeghnasFoodMagic]

Yes sprouting hone mein 1-2 din jayega

[@blsterff1031]

Very nice. I like your all recipes

[@MeghnasFoodMagic]

Thanks a lot dear

[@PushpaBijjal]

Soooper recipe 👌I'll try it 👍

[@MeghnasFoodMagic]

Thank you so much 👍

[@aditisharma1508]

Very good always boiled sprouts before any recipe 👏👏👏👏👏

[@MeghnasFoodMagic]

Yes 👍

[@arunpatel5013]

Bahut sundar hai 👍

[@MeghnasFoodMagic]

Thank you Arun 👍

[@deepa203]

Very creative and thanks for gluten free recipe

[@MeghnasFoodMagic]

My pleasure 😊

[@harshawarade5565]

Very heldhy resipi 👍👌

[@MeghnasFoodMagic]

Thank you

[@TarajatRecipes6035]

Wow jawara ki amazing recipe

[@MeghnasFoodMagic]

Give it a try

[@TarajatRecipes6035]

Yes, l will try it

[@parinaaz2235]

Best and super delicious i tried this today and ummmah😘

[@MeghnasFoodMagic]

Thanks for sharing

[@maltidhanak273]

👌👌👌

[@MeghnasFoodMagic]

Enjoy

[@chetnaraval9308]

तुम ने बहुत अच्छा रे सीप बताइ हमको सीखने ओर खाने मीला👍👍👍❤

[@MeghnasFoodMagic]

Thank you 😊

[@SarojDevi-sb6zv]

मखाना का रेसपी अच्छा लगा

[@MeghnasFoodMagic]

Jowar hai

[@aditisharma1508]

THANKYOU FOR SHARING THIS WONDERFUL UNIQUE RECIPE👏👏👏👏👏👏👏👏👏👏👏👏

[@MeghnasFoodMagic]

My pleasure 😊

[@ashamehta2874]

Very nice Frist time naya dekha

[@MeghnasFoodMagic]

Zaroor try kijiye

[@surekhashrivastava6089]

वाह जवाब नही उपमा का👌👌👌😊

[@MeghnasFoodMagic]

Thanks a lot 😊

[@venkataramanamaadhavan469]

very nice uppuma iwill try

[@MeghnasFoodMagic]

Go ahead

[@krunalchauhan3392]

Super 👏👏👏👏👏👏👏👏👏👏

[@MeghnasFoodMagic]

Thanks a lot 😊

[@bhavikachanchalani9285]

Yes, it's an super delicious recipe n easy to digest too👌👌😋

[@MeghnasFoodMagic]

Absolutely

[@MeenaRajore]

In j

[@shitalparmar250]

Yammy

[@MeghnasFoodMagic]

Cheers

[@Ashusharma31]

❤yummy yummy ❤

[@MeghnasFoodMagic]

Enjoy 😊

[@neetagupta653]

Very healthy recipe ma'am...thank u 😍

[@MeghnasFoodMagic]

My pleasure 😊

[@deshdeepak4494]

Very nice recipe maa g 👌 😋 👍 😍 🎉

[@MeghnasFoodMagic]

Thank you 😊

[@soniachauhan4879]

It's great option 👍

[@MeghnasFoodMagic]

Thanks a lot 😊

[@sangitajaiswal1751]

Never heard this recipe before thanks for sharing

[@MeghnasFoodMagic]

Give it a try 👍

[@swatigeetmala276]

Very healthy recipe

[@MeghnasFoodMagic]

Thanks a lot 😊

[@mitamistry2637]

Super bani 👍

[@MeghnasFoodMagic]

Thank you

[@reenaahuja7058]

Bahut badiya

[@MeghnasFoodMagic]

Shukriya 😊

[@manojpathak8091]

Very nice recepi Dear friend💕

[@MeghnasFoodMagic]

Thank you so much

[@vijayajoshi8391]

पहलेसे प्लँन करो तो एकदम मस्त उपमा ❤❤❤

[@MeghnasFoodMagic]

Yes, needs a little preparation

[@SarojDevi-sb6zv]

मुझे अच्छा लगा

[@MeghnasFoodMagic]

Enjoy

[@ritahattangadi3402]

Very nice ❤

[@MeghnasFoodMagic]

Thanks 😊

[@AnitaJain-so5em]

Wah

[@MeghnasFoodMagic]

Enjoy

[@nitaparmar4322]

Nice

[@MeghnasFoodMagic]

Enjoy

[@meenajadhav1219]

Superb

[@MeghnasFoodMagic]

Many thanks

[@geetapatil5021]

Super healthy recipe 👌👌

[@MeghnasFoodMagic]

Thanks a lot Geeta

[@vijayadeshmukh9231]

Very healthy

[@MeghnasFoodMagic]

Cheers 😀

[@rudraeducationzone]

Very nice Mam
Pranaam Mam

[@MeghnasFoodMagic]

Thank you 🙏

[@vikaspatodia5201]

મેઘના મેમ આજે મેં આપે બતાવેલી જુવારની ઉપમા (ખીચડી)બનાવી bahut saras bani..... thenks.....

[@MeghnasFoodMagic]

Thanks for sharing

[@Sunilky21]

❤

[@MeghnasFoodMagic]

👍

[@ShashiTiwari-wt4gb]

🎉

[@MeghnasFoodMagic]

Enjoy

[@geetahakani9530]

Very. Nice. Recipe.

[@MeghnasFoodMagic]

Thank you Geeta

[@shashigupta3018]

So yummy recipe 😋

[@MeghnasFoodMagic]

Thanks a lot

[@pinkygoklani59]

💕💕

[@MeghnasFoodMagic]

Thank you

[@veenasingh513]

Very Healthy Recipe 👌

[@MeghnasFoodMagic]

Thanks a lot 😊

[@bhajanbylalita972]

बढ़िया 🙏🙏

[@MeghnasFoodMagic]

Enjoy Lalita

[@poonamnagpal1192]

Wonderful

[@MeghnasFoodMagic]

Thank you so much Poonam

[@kvijaylaxmi2027]

Super

[@MeghnasFoodMagic]

Thank u

[@situkirasoi9654]

Nice 👍❤️😀😘😀🙂

[@MeghnasFoodMagic]

Enjoy

[@premasuryawanshi1710]

Very very very nice

[@MeghnasFoodMagic]

Thanks a lot 😊

[@tajinderkaurgurudatta1632]

Very nice 👌 👍🏻

[@MeghnasFoodMagic]

Thank you! Cheers!

[@STT-hs5zw]

मुझे आप के हेल्दी नाश्ते बहोत पसंद आते हैं🙏🙏 👌

[@MeghnasFoodMagic]

Thank you 😊

[@smilewithshubhangi234]

The best ever and unique recipe
Healthy ... tasty... u r just amazing ma'am ❤

[@MeghnasFoodMagic]

Thanks a lot Shubhi 😊

[@shashidube3023]

Thanks. Paheli bar sune ki jwar kak bhi upma banta hai

[@MeghnasFoodMagic]

Jee banta hai. Give it a try

[@ritulade5546]

Superb 👌🏼👌🏼

[@MeghnasFoodMagic]

Thank you Ritu

[@gorisutradhar2942]

Nice 👍👍👍👍

[@MeghnasFoodMagic]

Thank you

[@neelamshukla3533]

Very nice dear..🥰

[@MeghnasFoodMagic]

Thanks a lot Neelam

[@pthack100]

Super😊💕… more millet recipes !

[@MeghnasFoodMagic]

Here's the link th-cam.com/play/PLkd4RmOz2_bpcab_4XONKZaBNiS6co-N1.html

[@MeghnasFoodMagic]

Here's the link th-cam.com/play/PLkd4RmOz2_bpcab_4XONKZaBNiS6co-N1.html

[@rakshacookingcorner74]

Delicious Recipe 👍♥️♥️👌👌

[@MeghnasFoodMagic]

Thank you Raksha ❤️

[@priyankahappykitchen]

Superb mam ❣️💖

[@MeghnasFoodMagic]

Thank u Priyanka

[@girijasdreamworld]

Super ❤

[@MeghnasFoodMagic]

Thanks a lot ❤️

[@manjuyaduvanshi7284]

Superb 👌👌

[@MeghnasFoodMagic]

Many thanks

[@daljeetnijjar8331]

Excellent 👏

[@MeghnasFoodMagic]

Thanks a lot 😊

[@kshamamishra3810]

Nice

[@MeghnasFoodMagic]

Thank you

[@GuruRajivD]

Kya sprouted jowar ki sabji bhi banayi ja sakti hai Didee.....?

[@MeghnasFoodMagic]

not really. it's hard so it's not like Sprouted Moong. Jowar is a grain, Moong is a pulse. so that's the main difference.

[@GuruRajivD]

@@MeghnasFoodMagic right 👍

[@pskiduniya2020]

Mem aap ka kitchen ka video share kijiye I mean ke apki sbhi plating achi hoti hai. Aap kaha se dis vagaries purchased krte ho. Kitchen ka Saman ka vlog bnaiye please

[@MeghnasFoodMagic]

It's a normal kitchen dear, have been collecting them from different places I visited

[@pskiduniya2020]

Ok but try ho to vlog dikhana plz mem request

[@sonalmacwan9313]

Wow Meghna your ideas are amazing, such a healthy recipe 👍👍👍I have whole Jowar, I will definitely try it 👍👍👍😎😀😎

[@MeghnasFoodMagic]

Thank you so much Sonal. Must try this recipe dear

[@neetagupta653]

Healthy ,tasty and quick recipe 😊❤

[@MeghnasFoodMagic]

Thanks a lot 😊

[@shankarimahadevan1096]

Looking yummy 😋👌

[@MeghnasFoodMagic]

Cheers

[@vikaspatodia5201]

meghanaji Aap gujrati ho ,to koi bat badashahi khichadi banaiega ji...bahut achhi chatakedar banti hei Aaj hi hamne banai hei Aapki javar ki khichadi to bahut achhi lagi...Aap hamari badashahi khichadi banaiegaji .....

[@nutansharma3164]

Mam apke video👍👍hai mam please aap vegetables chop kaise karate ho chopper ka name bataye

[@MeghnasFoodMagic]

Thank you. Let me check Nutan

[@nutansharma3164]

@@MeghnasFoodMagic ok mam i am waiting

[@veganvicky7]

diabetes walo k liye Accha option hai ye toh

[@MeghnasFoodMagic]

Yes 👍

[@artinwords3787]

Madam,How many whistles does the sprouted jowar take to cook?

[@MeghnasFoodMagic]

I cooked for 3 whistles

[@jigglypuff9325]

Jowar ko cooker me kithna seeti aana chahiye

[@MeghnasFoodMagic]

3 whistles. Please check description

[@situkirasoi9654]

Nice 👍❤️😀😘😀❤️😀😘😀 video

[@MeghnasFoodMagic]

Thank you 🤗

[@amisavla6277]

If we don't want to sprout then
Can we use without sprouted

[@MeghnasFoodMagic]

sure so soak, it cook in cooker and then add to Upma..

[@malayalimannan9080]

👍🏼👍🏼👍🏼❤️❤️❤️❤️❤️👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼

[@MeghnasFoodMagic]

Thank you 😊

[@kumudniwas9501]

Jowar

[@rupalpanchal9235]

Hi, upma doesn't have garlic and cauliflower....so you can call it as jowar masala pulao... anyway I would definitely try, whatever may be the name... and yes thanks for teaching how to make sprouts, I tried yr way for sprouting methi seeds and it was so easy...🙏 Please upload more receipes that are diabetes friendly...

[@MeghnasFoodMagic]

U can call it whatever name you wish dear. Pulao or Upma upto you. thank you and willl keep updating more recipes. There is I think a playlist I made for diabetes too

[@rupalpanchal9235]

@@MeghnasFoodMagic ok, I will chk out 👍😊...

[@krishnadevi9016]

Ese Panjabi me kya kahte hai

[@MeghnasFoodMagic]

Please check Google

[@pskiduniya2020]

Muje kitchen ka thoda Naya Saman Lana he to idea mil jayega apka isliye. Muje kitchen me thoda confused rehta hai. Thoda bahut Saman hai thoda Naya Lana hai..

[@MeghnasFoodMagic]

Konsa saman lena hai ?

[@kumudniwas9501]

Can sprouted jowar be eaten raw?

[@MeghnasFoodMagic]

It’s a little hard millet. So you will have to pressure cook it

[@namitagupta642]

My jowar were still so rubber like even after 5 whistles in cooker. Not sure what’s wrong. I soaked them for almost 12 hours before. 😕

[@shahshruti1715]

Sprouted Bina kese banaye?? Hum jain Sprouted vali koe bhi chees use nahi karte...

[@MeghnasFoodMagic]

Just soak, cook in pressure cooker and then do the rest of the process same way

[@ArshKumar-yg2fu]

8u9oi8u9f7

[@sushilBedi-ty2vz]

​l)) ln
😮,