The truth about yoga and meditation

In this video I introduce some of the fundamentals of true yoga and meditation. I feel that the science of yoga and meditation is a practice that should be implemented into each individuals life in order to cause a shift in their perceptual foundation to that of the essence of existence (God). May you become one in the union of soul and spirit, and experience eternal love, joy, and bliss. :)
Additional resources:
The Yoga Sutras of Patanjali: • Yoga Sutras of Patanja...
The Bhagavad Gita: • Bhagavad Gita As It Is...
The Complete Works of Swami Vivekananda (Swami Vivekananda): • Complete Works of Sw. ...
Autobiography of a Yogi (Paramahansa Yogananda): • Autobiography of a Yog...
Gaia series: Yogic Paths
Kriya yoga documentary: • Yogananda and The Kriy...
Yoga documentary: • History of Yoga Full F...
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One is all and all is one in the clear light of eternal love. :)

[@ShivaMittalOne]

Watching and hearing you, I found myself smiling. For someone not born/raised in India, it was incredible to witness the depth of understanding that can be achieved as long as one picks the high road and stays the course with an open, inquiring mind.
It is also evident that your kriyā yoga and meditation practices are working. I could literally feel sweet, uplifting vibes coming through the screen with all that you were sharing. So, thank you, brother, and may you continue to spread the love and the light _/|\_
PS: Should you find yourself in Minneapolis, feel free to give me a shout. One can never have too many yoga pals, yes?

[@markmyersart7625]

Thank you with all my heart! If I am ever in that area, I will do that! Your sweet vibration also has me uplifted and smiling. :)