Another super workout- I don’t want to sound melodramatic but you have literally changed my life! I look and feel 10 years younger since starting your workouts. I smile with my eyes and people smile back, I used to feel invisible- no more, I ‘m putting myself out there. I’m wearing my blush and eyeliner and looking good. Best of all I feel great!
I found you on TH-cam almost a year ago after being told by a physiotherapist that I needed to exercise more intensely to keep Parkinson’s symptoms at bay. I hated sweating and didn’t own any exercise clothing as I thought a leisurely stroll around the neighbourhood was enough. I’m mid 50’s and was starting to have near misses, stumbling on nothing or just my own feet. Now I hardly go a day without doing one of your workouts! I’m doing many of them with ankle weights and 1kg dumbbells as my strength & endurance has increased so much in this past year. I’m saving on massage costs too, as back & shoulder stiffness has reduced so much simply with exercising regularly. Thank you sooooo much!!
My friend told me about the Fabulous 50s work out. I loved this low impact video. It wasn't 'too much' . it was just enough to make my body feel like energized. Thank you for putting these videos together for us more Mature ladies.
With a serious back, hip, and pelvic injury, I can at least do most of your non-jumping, beginner exercises. Thank you for keeping people like me in mind.
Hi🤗 your comment of “ you are the youngest you will ever be today” has motivated me to incorporate this every morning, starting today! I am 66. Thank you for the inspiration, beautiful YT friend 💕
Thank you so much for your videos, so well maid und full of gut vibes. You are so charming! I am 60, watching you from Germany und started for some days with your exercises and I love it.
Thanks...I'm taking the challenge....I have a lot of summer dresses that I want to wear ...I like the workout..I'm 63 and I'm able to keep up....so far...I just need to stay motivated...Thanks..
Just want to thank you for creating this channel! I just turned 73 a couple days ago and I have bulging discs in neck and back . . . .I'm able to exercise along with most of your videos. I really like this one! Time flew by. Thank you so much for your hard work and God Bless!
You're awesome Kathleen 👍 Take it all at your own pace and be kind and gentle to you, but keep up the fabulous work x Thanks for taking the time to comment ❤️
I appreciate you. Thanks for your dedication. Your videos are ideal for me. Eating balanced n working out with you over the past 3 years have kept me motivated, flexible and feeling good. Dropped over 10 lbs n maintaining my weight (55yo, 135-140lbs, 5'1"",) Even now walking 5K with my 15yo who's another inspiration for me). Thanks again!
🎉100%! That's how much of this glorious 15 minutes I just did, & which did in fact fly by! Didn't use weights, but likely will next time.Thank you, Amazing Schellea! 💐🎉💐🎉💐🎉💐🎉💐🎉💐🎉💐🎉💐🎉💐🎉
My son & I are taking this challenge! CoVID zoom school has resulted in my normally athletic young man spending way too much time sedentary! Our weights were 10 lb & 12 lb dumbbells...his feedback was "Woo hook, I am out of shape! My arms feel like jelly, and this is for 50s? Respect earned!!" Thanks for a great starting point!!!!
I'm only 31, and I just love your workouts. Such a varied selection, never get bored and it was thanks to mum that I'm now getting a workout done everyday. Started the 14 day challenge this morning. Oh, and after three days of your workouts last week, I have lost 1.7kg, so something is working ♥️♥️♥️
Following the 14 day challenge. Hooray, a workout for my 58 year old body. Gave up the gym a few years ago after knee problems. Lost some weight, been walking but just need to increase fitness and do some toning exercises with age appropriate exercise.
Finally a workout with good music. Thanks! I work out on a bellicon every morning. Wish you make video’s for that. Now I folllow and adjust your moves on the bellicon as far as it gets. 😄🕺🏼
I really like when you put the window in to show what the next exercise is. I am quite uncoordinated and it helps me get my mind around the coming movements.
Shellie your a great teacher. I LOVE your intermittent exercises. When I do them Im so intertained by, time flies by fast, Thank you for a better toned body and happy spirit.
👍🏻Do-able truly full body 15 minutes, & I didn't chide myself for not using weights! This was my 2nd and maybe last one I can do today. Thank you, Schellea, this was perfect!👍🏻👍🏻👍🏻👍🏻👍🏻
I love your gentle encouragement plus I find the "Up Next" box really helpful to prepare me for the next exercise. I enjoy the variety and targeted areas in all your videos. Thanks for helping us over 50s women to keep fit!
Still going above and beyond the Summer workout, can see I keep being the last to comment but I get so excited that I'm still challenging myself and feels sooooo good. Only had a short time today so did this for 15mins. Did I tell you how much I love these exercises. Best ever Schellea. xxx
@@fabulous50s Today I thought I'd try out my new Sew Sew You outfit, royal blue and grey vest over the top. Then when I tuned into this exercise noticed you had the same in a different colour. Snap. Thanks Schellea for replying to some of my comments. It's really appreciated and I don't expect it a lot with all your followers. But kind of you to take time to do that, there's not many like you. Anyway really enjoyed my 15mins. Thank you and have a great week. xx
Thank you Schellea. I completed the excellent 14 day summer challenge yesterday and repeating day 1 was a perfect gentle way to rest my body but still doing exercise. Btw I've noticed a definite improvement in my fitness since the beginning. I'm so glad I discovered your channel. .
You are amazing Lesley! Congratulations on completing the challenge! And take a moment to thank yourself for all the hard work you are putting in (in more ways than one)🙌 Keep up the fabulous work! 💪🌸
🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻definitely flew past but 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 15 mins of pure bliss Thank you my FRIEND 🤗🤗🤗😇😇😇✨✨✨ Enjoy your weekend take care & keep safe 💜💜🌈🌈🥰🥰
Still here. Thought I'd try the first day of the summer workout as we're getting into winter in the UK! Enjoying it second or maybe 3rd time around, as I saw it was 2yrs ago I commented. Still luv your exercises Schellea. No one else compares, truly. Thank you
Hi Schellea and fabulous ladies... gosh it isn't easy trying to get into 'shape' is it? I stumbled on these workouts purely by accident some weeks ago and I have fallen in love with them. The mirror can be a tough place.. so I only look when necessary!! During this time, I will simply put one foot in front of the other and just do it..come what may. Thanks for the videos and making the workouts DO-ABLE!
That was awesome! Just getting back into working out a bit. I’m 64 and I did feel it but it feels good! Did feel like 15 minutes but tomorrow it won’t maybe 14 minutes lol
Loving all of these. . . Better for me than weights all the time. . . Awesome!!! Thank you! My 18 year olds daughter is joining me, and loving your and your workouts! You are wonderful!
Hello again from India.your work out gives me tremendous encourage to do daily exercise. I am 56 years old and bit lazy😀but your words motivate me to do daily exercise. Love you and respect you for giving ladies over 50 to motivation to do something for themselves. Namaste from India
❤️Those little hearts that come snowing down toward the end- Imagine each one says love & thanks. What a workout !If we didn't have this gold mine of workouts, I'd do this one every day! ❤️❤️❤️❤️❤️❤️❤️❤️Thanks, Schellea.❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Thanks for being my workout buddy! I particularly like the side bar where you out the time completed and also in the corner so I can see what's coming up next.
I have done a variety of your workouts the last 6 days - and I am hooked. It usually take 3 weeks to create a good habit. I am literally looking forward to “our” daily workouts. They are fairly easy for me ....been doing yoga and I have been quite active, but have noticed as I am getting older (62) years young next month I am stiffening up......this REALLY helps and I am planning on getting rid of 12 lbs....in the next 3 months. Today I did one of your 30 minutes followed by this 14 day challenge....feeling awesome. Thank you so much Schellea you are truly fabulous great, inspiring, and your positive attitude is contagious. ❤️
This is a great feel good exercise - l have added it to my weekend playlists . It ‘s a simple but effective workout that gets you going for the weekend and the music makes you smile giving you a positive glow . Love it 😍 kept them coming ! Love being fabulous at 59!! Xx
Oh I'm late to the party, only found you last week! This morning I started a slow jog instead of walking my 30seconds and I feel great! Yay! Thank you!
Just redid from day 1 since I didn’t do it right. I realized you gave instructions in the video on how to follow along. Sorry I spaced out and had to ask. This challenge is really life changing. It’s giving me so much motivation to stick with it and do all the workouts. I usually only do 2 videos a day. I love your music choices for each different video…so appropriate to each type of workout. Thank you so much for doing these.
Thanks for being very positive. Exercise with you helped my life, got me back to doing what I enjoy without being afraid of losing my balance and added strength so I can work in garden, prune and plant. Thanks
Hi beautiful lady. Had a break and felt the creaks coming back pre Fabulous 50s. Back on track now and feeling good again. You are such a great influence and motivator. High five and thank you.
Thank you so much for keeping us going ! I am 51 & had a total hysterectomy 1 year back & gained weight. But now I am regularly working out because watching you is so motivating !
Wow this was amazing I am excercise phobic this is my first workout in years and I didn’t even notice the time go by. You have such a soothing encouraging voice it’s like having our soul sister help you all the way thank you 🙏🏻❤️
💝It has only been a couple/days since doing this wonderful 15 minutes, yet somehow ,fresh off it as I am, how am I wondering "Why don't I do this one more often?" Raising my hand-- I know the answer: Because there are so many great workouts to choose from here. 💝I feel like woman I have become:💝 More confident because I'm in such better control of my body than in decades. Schellea, you have done this for me💝💝💝💝💝💝💝💝💝💝
I have bulging disk and chronically tight hips. I'm so grateful for you! I can feel it starting to loosen but I have a way to go. Your exercises are fun and you are so encouraging. bless you always.
This was fabulous! And I was able to do it even with my injured hand! My lovely golden retriever Louie dislocated my finger while we were out for a walk a few weeks ago - the squirrel won lol Anyhow - it put a damper on my yoga workouts but this I was able to do - thank you so much ☺️ I truly feel blessed to have found you - been subscribed for a while now and absolutely love you! Have a beautiful day! Xo Tammy 🇨🇦
Hi Schella, Sorry for probably misspelling your name.😊Wanting you to know how much I've enjoyed this new challenge. And to CONGRADULATE you on your fashion line. Am hoping you will, have these items again soon. Peace and Love.😚From U S.
⭐️Love this one ! It was the only one I could do yesterday from the new~ 14 day summer challenge, because I had to do other things- boring old other things! So: Lo ve this, my new Day One~Everything about it, special love on that music starting around 5:00 spot- very James Bond movie- ish~⭐️ ⭐️⭐️⭐️Thank you, Schellea!⭐️⭐️⭐️⭐️⭐️
So much more supple after following your great HIIT exercises each morning for three months Shellea! Feeling more at ease. Thank you. And the balance is much better too.
This is my favorite so far! I love the music and the moves! So much fun that I forgot that I was exercising! Thank you! I am so excited to start the Summer Challenge! If all of the workouts are like this we are all in for a great time and we will be in better health quickly!👏💕💐
💐So happy with this new workout! To be clear, I’d be fine-no, ~fabulous~with the already life-saving treasure trove of workouts in here . All of which already have caused me to be my most fit ever in my adult life. Including the general sense of well- being that comes with it.💐 💐💐💐💐Thank you, Schellea💐💐💐
💃That was my 3rd one of the day. If I do nothing else for myself, this will have been enough of the healthiest thing I could possibly do, as it affects everything else beautifully. Thank you, Schellea!💐💐💐💐💐💐💐💐💐💐
I just started watching you, I love everything about this! You are adorable and so young looking and yet real too! Love your soft voice and motivating energy..... I’m staying right here with you ♥️
💝I like to think I'm not easily surprised. But: After thinking I haven't done this one in a while, found myself amazed, not so much how I was able to keep up(yay), but that I just did this kind of late(5:00 pm)! Taking that a step further, dare I consider maybe this is yet another advantage of having the habit of doing these workouts daily-being able to think a little more creatively? Like not being shocked that I didn't run out of energy yet today. Note: I do know the reco. to maybe not workout within 3 hours of bedtime. Maybe I'll just have to stay up later, haha. Thank you, lovely Schellea.💝💝💝💝💝💝💝💝💝💝💝💝
💫Best 15 minutes of the day! Yes, it flew by as I figured it would. I'm seeing that the intermittent use of the weights helps make this more doable for me. Thank you, Schellea💝
Schellae, Caroline Girvan also has a fittness TH-cam channel and has it set up to find challenges that are grouped together. Its much easier to find when they are grouped together.
💝💫Thank you, Schellea, you are the best teacher, motivator, and sharer of your special darling-ness~Did this as was next in "Summer Body Challenge - DAY 1" , which I also did when you first presented it. Really, there are no words that can meet the renewed joy,not to mention renewed fitness! this and its fellow workouts have given me.💝💝💝💝💝💝💝💝💝💝
So it was a good start for me. I haven't had the time to exercise on a daily basis, but with your challenge. I will see it through. I'm not a quitter. Thank you! Much love! 😊❤
Wow Schellea another great exercise routine. I felt very tired to before I started the exercise and almost didn't do it today but I'm committed to this 14 day challenge so I did it and I have more energy now. Thanks again
Not the 1st time I've completed this amazing workout, & still amazed how quickly it goes.I think this is the best variety of exercises, jam-packed into 1 health-progressive 15 minutes! Thank you, Schellea.🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼.
I’m heading to lower my blood sugar levels, and cholesterol. Your videos really make the difference to keep working out daily as my dr recommended.Thank you!
![30 Minute Full Body Dumbbell Strength Workout [Menopause Muscle Workout]](http://i.ytimg.com/vi/QrRDpD8xZfo/mqdefault.jpg)
This is Carolina de Wolff (wife of Stuart Forbes), The music in this one is fabulous.. more like this please! Well done as ever
Another super workout- I don’t want to sound melodramatic but you have literally changed my life! I look and feel 10 years younger since starting your workouts. I smile with my eyes and people smile back, I used to feel invisible- no more, I ‘m putting myself out there. I’m wearing my blush and eyeliner and looking good. Best of all I feel great!
I loved reading your comment Jacqueline! You are amazing 💕💕 Stay strong and fabulous xx
I found you on TH-cam almost a year ago after being told by a physiotherapist that I needed to exercise more intensely to keep Parkinson’s symptoms at bay. I hated sweating and didn’t own any exercise clothing as I thought a leisurely stroll around the neighbourhood was enough. I’m mid 50’s and was starting to have near misses, stumbling on nothing or just my own feet. Now I hardly go a day without doing one of your workouts! I’m doing many of them with ankle weights and 1kg dumbbells as my strength & endurance has increased so much in this past year. I’m saving on massage costs too, as back & shoulder stiffness has reduced so much simply with exercising regularly. Thank you sooooo much!!
Go You! That is so great....You are awesome Nikki!! Thanks for working out with me ❤️ Keep up the fabulous work xx
I never felt it was for 15 mts..I am 55 yrs old woman from Bangalore,India.. thank you Shelly ❤️
Lost my husband and my mom in under two years, all non COVID related. Workouts help. I truly am hurting so much inside! 😔
I'm so sorry to hear that P Berry. Sending you a big hug and lots of love 💕💕
Sending best wishes as I am inspired that you are doing this suff, which in turn helps with everything, even such unthinkable loss🦋
Good morning. Great first workout. See you all tomorrow
My friend told me about the Fabulous 50s work out. I loved this low impact video. It wasn't 'too much' . it was just enough to make my body feel like energized. Thank you for putting these videos together for us more Mature ladies.
👏👏👏👏bravo for you and for me thank you everyone for working out with me 😅😅😅🙏🙏🔥🔥😎♥️have a beautiful day ☀️☀️
With a serious back, hip, and pelvic injury, I can at least do most of your non-jumping, beginner exercises. Thank you for keeping people like me in mind.
Same I have lower back injury from a car crash and so appreciate her gentle exercises for ppl like us.
Prayers for your full recovery and comfort. It's wonderful that you are doing this - I believe in you!!
Woo hoo! Go Susan! Take it all at your own pace and be kind and gentle to you, but keep up the fabulous work! You are amazing!
Ditto. So great to feel achievement!
@@southernbelle007
Thank you so much for your thoughtful, kind words. May God continue to richly bless you. 💕❤️
Hi🤗 your comment of “ you are the youngest you will ever be today”
has motivated me to incorporate this every morning, starting today! I am 66. Thank you for the inspiration, beautiful YT friend 💕
Hi Schellea.
It’s been a pleasure working out with you this morning.
The 15 minutes exercise was over before you knew it. 🧘🏼♀️🌸✨
Thank you so much for your videos, so well maid und full of gut vibes. You are so charming!
I am 60, watching you from Germany und started for some days with your exercises and I love it.
Thanks for working out with me Florence!! Sending you a big hug from Australia 🤗💕
You are fabulous ❤
Indeed working out with you we are becoming fabulous wishing you all the success in all your future endeavours 🙏🏼👵🏻
What a nice workout, now I'm ready to hug my day with joy and Power 🙌thx❤️
Thanks...I'm taking the challenge....I have a lot of summer dresses that I want to wear ...I like the workout..I'm 63 and I'm able to keep up....so far...I just need to stay motivated...Thanks..
Woo hoo! Go Melody!! You've got this, stay strong and fabulous x
I'm 75 and Justine the 15 minute workout, really enjoyed it
You are an inspiration Eileen! Keep up your fabulous work ❤ Sending you a big hug 🤗❤
Just want to thank you for creating this channel! I just turned 73 a couple days ago and I have bulging discs in neck and back . . . .I'm able to exercise along with most of your videos. I really like this one! Time flew by. Thank you so much for your hard work and God Bless!
You're awesome Kathleen 👍 Take it all at your own pace and be kind and gentle to you, but keep up the fabulous work x Thanks for taking the time to comment ❤️
i have a bulging disc in my back also, as well as arthritis. these workout were made for people like us, kathleen👍
Merci 🙏 pour cette vidéo
I love it that you say, ‘no jumping’ in the title
Yay! Great work!! You got this Kelly! 🙌 Stay strong and fabulous. ❤️💪
I am ecstatic I made did on launching day! I had an amazing time, Shellea! Gratitude and much love, right back to you!💕
Thank you for your beautiful comment. Stay strong and fabulous ❤️
I appreciate you. Thanks for your dedication.
Your videos are ideal for me.
Eating balanced n working out with you over the past 3 years have kept me motivated, flexible and feeling good.
Dropped over 10 lbs n maintaining my weight (55yo, 135-140lbs, 5'1"",)
Even now walking 5K with my 15yo who's another inspiration for me).
Thanks again!
🎉100%! That's how much of this glorious 15 minutes I just did, & which did in fact fly by! Didn't use weights, but likely will next time.Thank you, Amazing Schellea!
💐🎉💐🎉💐🎉💐🎉💐🎉💐🎉💐🎉💐🎉💐🎉
My son & I are taking this challenge! CoVID zoom school has resulted in my normally athletic young man spending way too much time sedentary! Our weights were 10 lb & 12 lb dumbbells...his feedback was "Woo hook, I am out of shape! My arms feel like jelly, and this is for 50s? Respect earned!!" Thanks for a great starting point!!!!
You're a star Yvonne!! Thank you so much for taking the time to comment. Stay strong and fabulous 💪
I had a headache this morning when I got up and really didn't want to work out. But I did it and my headache is now gone and I feel great
I'm only 31, and I just love your workouts. Such a varied selection, never get bored and it was thanks to mum that I'm now getting a workout done everyday. Started the 14 day challenge this morning. Oh, and after three days of your workouts last week, I have lost 1.7kg, so something is working ♥️♥️♥️
Following the 14 day challenge. Hooray, a workout for my 58 year old body. Gave up the gym a few years ago after knee problems. Lost some weight, been walking but just need to increase fitness and do some toning exercises with age appropriate exercise.
Finally a workout with good music. Thanks! I work out on a bellicon every morning. Wish you make video’s for that. Now I folllow and adjust your moves on the bellicon as far as it gets. 😄🕺🏼
You truly are a “ light “ in this crazy world! So positive and lovely and what a great example of just how fabulous 50 can be.
Thank you so much for your beautiful comment Jennifer. I hope you are having a fabulous day x
I really like when you put the window in to show what the next exercise is. I am quite uncoordinated and it helps me get my mind around the coming movements.
Shellie your a great teacher. I LOVE your intermittent exercises. When I do them Im so intertained by, time flies by fast, Thank you for a better toned body and happy spirit.
I love all your videos I'm the fittest I've been in a long time since doing them. Many many thanks
You are awesome Lyn! Stay strong and fabulous ❤️
👍🏻Do-able truly full body 15 minutes, & I didn't chide myself for not using weights! This was my 2nd and maybe last one I can do today. Thank you, Schellea, this was perfect!👍🏻👍🏻👍🏻👍🏻👍🏻
I love your gentle encouragement plus I find the "Up Next" box really helpful to prepare me for the next exercise. I enjoy the variety and targeted areas in all your videos. Thanks for helping us over 50s women to keep fit!
Still going above and beyond the Summer workout, can see I keep being the last to comment but I get so excited that I'm still challenging myself and feels sooooo good. Only had a short time today so did this for 15mins. Did I tell you how much I love these exercises. Best ever Schellea. xxx
I'm so happy you are enjoy the workouts Kim thom! Thanks for taking the time to comment 💪🌹 Stay strong and fabulous 💕💕
@@fabulous50s Today I thought I'd try out my new Sew Sew You outfit, royal blue and grey vest over the top. Then when I tuned into this exercise noticed you had the same in a different colour. Snap. Thanks Schellea for replying to some of my comments. It's really appreciated and I don't expect it a lot with all your followers. But kind of you to take time to do that, there's not many like you. Anyway really enjoyed my 15mins. Thank you and have a great week. xx
Hi Schellea
Am still loving your workout videos 👏👏😃 Look forward to your next video & have a wonderful week ahead 🙋♀️💐🙏
Thank you Schellea. I completed the excellent 14 day summer challenge yesterday and repeating day 1 was a perfect gentle way to rest my body but still doing exercise. Btw I've noticed a definite improvement in my fitness since the beginning. I'm so glad I discovered your channel.
.
You are amazing Lesley! Congratulations on completing the challenge! And take a moment to thank yourself for all the hard work you are putting in (in more ways than one)🙌 Keep up the fabulous work! 💪🌸
🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻definitely flew past but 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 15 mins of pure bliss Thank you my FRIEND 🤗🤗🤗😇😇😇✨✨✨ Enjoy your weekend take care & keep safe 💜💜🌈🌈🥰🥰
Still here. Thought I'd try the first day of the summer workout as we're getting into winter in the UK! Enjoying it second or maybe 3rd time around, as I saw it was 2yrs ago I commented. Still luv your exercises Schellea. No one else compares, truly. Thank you
Hi Schellea and fabulous ladies... gosh it isn't easy trying to get into 'shape' is it? I stumbled on these workouts purely by accident some weeks ago and I have fallen in love with them. The mirror can be a tough place.. so I only look when necessary!! During this time, I will simply put one foot in front of the other and just do it..come what may. Thanks for the videos and making the workouts DO-ABLE!
That was awesome! Just getting back into working out a bit. I’m 64 and I did feel it but it feels good! Did feel like 15 minutes but tomorrow it won’t maybe 14 minutes lol
Loving all of these. . . Better for me than weights all the time. . . Awesome!!! Thank you! My 18 year olds daughter is joining me, and loving your and your workouts! You are wonderful!
This was fun! Congrats all! Good job working on your health!
Hello again from India.your work out gives me tremendous encourage to do daily exercise. I am 56 years old and bit lazy😀but your words motivate me to do daily exercise. Love you and respect you for giving ladies over 50 to motivation to do something for themselves. Namaste from India
This is helping my shoulders which are troublesome, but improving daily. Thank you! 👍
I'm glad the routine is helping Sarah! A little improvement each day adds up to big results... Keep up the fabulous work xx
You're a great motivator! I love that you celebrate at the end, thank you for that. Love ya
I started working out with you about 10 months ago, and I can confidently say I have dropped two trousers sizes.🎉
❤️Those little hearts that come snowing down toward the end- Imagine each one says love & thanks. What a workout !If we didn't have this gold mine of workouts, I'd do this one every day!
❤️❤️❤️❤️❤️❤️❤️❤️Thanks, Schellea.❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
❤️❤️❤️ thank you so much for your lovely comment Sherrie xx sending you a big hug 🤗💕
Thanks for being my workout buddy! I particularly like the side bar where you out the time completed and also in the corner so I can see what's coming up next.
Thank you so much for your kind comment Theresa! I'm so happy you enjoyed the workout ❤️
Just love all the exercises,,I,m fit and very active 74yrs old many thanx,,I do them everyday,,
Absolutely love this. On the 1st day of my 2nd 14 day challenge. Schellea YOU ARE FABULOUS!!!
I have done a variety of your workouts the last 6 days - and I am hooked. It usually take 3 weeks to create a good habit. I am literally looking forward to “our” daily workouts. They are fairly easy for me ....been doing yoga and I have been quite active, but have noticed as I am getting older (62) years young next month I am stiffening up......this REALLY helps and I am planning on getting rid of 12 lbs....in the next 3 months. Today I did one of your 30 minutes followed by this 14 day challenge....feeling awesome. Thank you so much Schellea you are truly fabulous great, inspiring, and your positive attitude is contagious. ❤️
You are incredible Lena!! I'm so happy you're enjoying the workouts. Keep up the fabulous work 🙌🏻
This is a great feel good exercise - l have added it to my weekend playlists . It ‘s a simple but effective workout that gets you going for the weekend and the music makes you smile giving you a positive glow . Love it 😍 kept them coming ! Love being fabulous at 59!! Xx
Hi Schellea, thank you for your exercises. My goal is to do all the exercise videos you have posted. It will be a long journey but worth it.😄
You got this Denyse!! You are amazing and you will have to keep me posted. Thanks for working out with me ❤️ Stay strong and fabulous ❤️💪
Thank you. I certainly will
Oh I'm late to the party, only found you last week! This morning I started a slow jog instead of walking my 30seconds and I feel great! Yay! Thank you!
Welcome to our fabulous community! I’m so happy you’re here. Keep up the great work. 💪❤️
Warmest & heartfelt wishes to you dear Shellea! Thank you for your programs!! Love always fm Amsterdam💕
Sending you a massive hug from Australia Jacqueline! ❤️
@@fabulous50s so sweet💋💕! A big “dankjeeeeewelllll 🎉🎉’
Just redid from day 1 since I didn’t do it right. I realized you gave instructions in the video on how to follow along. Sorry I spaced out and had to ask. This challenge is really life changing. It’s giving me so much motivation to stick with it and do all the workouts. I usually only do 2 videos a day. I love your music choices for each different video…so appropriate to each type of workout. Thank you so much for doing these.
Thanks for being very positive. Exercise with you helped my life, got me back to doing what I enjoy without being afraid of losing my balance and added strength so I can work in garden, prune and plant. Thanks
Hi beautiful lady. Had a break and felt the creaks coming back pre Fabulous 50s. Back on track now and feeling good again. You are such a great influence and motivator. High five and thank you.
I am starting tomorrow I have hip problem and been trying to fine exercises to help me to get mobile You are a God send.Thank you.
I'm so excited for you to get started! Take it all at your own pace and be kind and gentle to you. Stay strong and fabulous x
Thank you shellea!!!!💕💕💕💕👏🏻👏🏻👏🏻😘😘💐💐
I just started the new 14 day challenge and I'm loving it !!!
Excellent! When I started to wane I noticed that time bar on the left. I only had 1 more minute and pushed through!
Thank you so much for keeping us going ! I am 51 & had a total hysterectomy 1 year back & gained weight. But now I am regularly working out because watching you is so motivating !
My, this was over before I realized it. :) What a great first day of the challenge. I also really like the music!!
Awesome thank you Schellea! Loved this and your encouraging us always! Love I am never going to be as young as I am today!🙌🙌🙌🤗🤗🤗👏👏👏👏👏
Wow this was amazing I am excercise phobic this is my first workout in years and I didn’t even notice the time go by. You have such a soothing encouraging voice it’s like having our soul sister help you all the way thank you 🙏🏻❤️
Sally , you said what I think!-Sherrie in New York
💝It has only been a couple/days since doing this wonderful 15 minutes, yet somehow ,fresh off it as I am, how am I wondering "Why don't I do this one more often?" Raising my hand-- I know the answer: Because there are so many great workouts to choose from here. 💝I feel like woman I have become:💝 More confident because I'm in such better control of my body than in decades. Schellea, you have done this for me💝💝💝💝💝💝💝💝💝💝
I have bulging disk and chronically tight hips. I'm so grateful for you! I can feel it starting to loosen but I have a way to go. Your exercises are fun and you are so encouraging. bless you always.
Super Schellea, great again. Thank you for your Videos😊Happy Weekend ☀️Greetings from Germany 😘🙋♀️
This was fabulous! And I was able to do it even with my injured hand! My lovely golden retriever Louie dislocated my finger while we were out for a walk a few weeks ago - the squirrel won lol
Anyhow - it put a damper on my yoga workouts but this I was able to do - thank you so much ☺️
I truly feel blessed to have found you - been subscribed for a while now and absolutely love you!
Have a beautiful day!
Xo Tammy 🇨🇦
Hi Schella, Sorry for probably misspelling your name.😊Wanting you to know how much I've enjoyed this new challenge. And to CONGRADULATE you on your fashion line. Am hoping you will, have these items again soon. Peace and Love.😚From U S.
Thank you so much for your beautiful comment Kim. Sending you a massive hug x
Good morning! I just completed outside in the morning sun. Thank you!
I love that, Amy! I hope you are having a beautiful day x
⭐️Love this one ! It was the only one I could do yesterday from the new~ 14 day summer challenge, because I had to do other things- boring old other things! So: Lo
ve this, my new Day One~Everything about it, special love on that music starting around 5:00 spot- very James Bond movie- ish~⭐️
⭐️⭐️⭐️Thank you, Schellea!⭐️⭐️⭐️⭐️⭐️
Yes! It flew by. Your workouts are FUN and can be added into the day's schedule with ease. 😅🙏🙌
So much more supple after following your great HIIT exercises each morning for three months Shellea!
Feeling more at ease. Thank you. And the balance is much better too.
This is my favorite so far! I love the music and the moves! So much fun that I forgot that I was exercising! Thank you! I am so excited to start the Summer Challenge! If all of the workouts are like this we are all in for a great time and we will be in better health quickly!👏💕💐
Thanks Tara! I really appreciate your comment. You are awesome!!!..Keep up the fabulous work ❤️
So excited to be back to these workouts and glad for the 14 Day SummerChallenge
That's so great Mary!! Stay strong and fabulous 💕💪
I do one of your work outs every day. Really enjoy them. 30 minutes goes in a flash. Thank you.
Woo hoo! You're awesome Kat! Keep up the fabulous work x
Yay! Am sweating bullets. Have a grat day.
Going to start today! I’m so glad you made it doable for just about everyone! Can’t thank you enough! 🙏🏼❤️👍😃
I really love this video because I just had surgery and today was the first time working out 🏋️♀️ thanks 🙏🏽 💪🏾❤️❤️❤️
Yes it was good 😊
Day 1 done! Hurray! Thank you Schellea!
This is my day 1 of the 14 day challenge. So far so good x
💐So happy with this new workout! To be clear, I’d be fine-no, ~fabulous~with the already life-saving treasure trove of workouts in here . All of which already have caused me to be my most fit ever in my adult life. Including the general sense of well- being that comes with it.💐
💐💐💐💐Thank you, Schellea💐💐💐
You are fabulous Sherrie! Thank you so much for your kind words. I'm so excited for you to do this challenge! Sending you a massive hug x
🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 Fabulous all over work out it really packs a punch 🤛 Thank you 😊 🤗🤗😇😇🌸🌸🌟🌟
💃That was my 3rd one of the day. If I do nothing else for myself, this will have been enough of the healthiest thing I could possibly do, as it affects everything else beautifully.
Thank you, Schellea!💐💐💐💐💐💐💐💐💐💐
I just started watching you, I love everything about this! You are adorable and so young looking and yet real too! Love your soft voice and motivating energy..... I’m staying right here with you ♥️
Thank you so much for your kin d words Amy! Sending you a massive hug and I hope you have a beautiful week ahead ❤️
i agree with everything you said, amy. this woman is awesome!👍💖
I feel the same way. She's so gentle. Many other sites make me feel like such a loser. So grateful for this woman. Glinda good witch energy lol!
💝I like to think I'm not easily surprised. But: After thinking I haven't done this one in a while, found myself amazed, not so much how I was able to keep up(yay), but that I just did this kind of late(5:00 pm)! Taking that a step further, dare I consider maybe this is yet another advantage of having the habit of doing these workouts daily-being able to think a little more creatively? Like not being shocked that I didn't run out of energy yet today. Note: I do know the reco. to maybe not workout within 3 hours of bedtime. Maybe I'll just have to stay up later, haha. Thank you, lovely Schellea.💝💝💝💝💝💝💝💝💝💝💝💝
💫Best 15 minutes of the day! Yes, it flew by as I figured it would. I'm seeing that the intermittent use of the weights helps make this more doable for me. Thank you, Schellea💝
Schellae, Caroline Girvan also has a fittness TH-cam channel and has it set up to find challenges that are grouped together. Its much easier to find when they are grouped together.
Love these workouts!!! Thanks Shellea from 🇨🇦
💝💫Thank you, Schellea, you are the best teacher, motivator, and sharer of your special
darling-ness~Did this as was next in "Summer Body Challenge - DAY 1" , which I also did when you first presented it. Really, there are no words that can meet the renewed joy,not to mention renewed fitness! this and its fellow workouts have given me.💝💝💝💝💝💝💝💝💝💝
So it was a good start for me. I haven't had the time to exercise on a daily basis, but with your challenge. I will see it through. I'm not a quitter. Thank you! Much love! 😊❤
You've got this!!! Stay strong and fabulous ❤️
@@fabulous50s thank you. I appreciate the motivation. 😊❤
Wow Schellea another great exercise routine. I felt very tired to before I started the exercise and almost didn't do it today but I'm committed to this 14 day challenge so I did it and I have more energy now. Thanks again
The variety of the exercises really made this workout fly by! Thank you Schellea for making it easy and fun to get and stay fit!
Love this and all your workouts. Perfect for my 58 year old body. Thank you
Not the 1st time I've completed this amazing workout, & still amazed how quickly it goes.I think this is the best variety of exercises, jam-packed into 1 health-progressive 15 minutes! Thank you, Schellea.🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼.
I followed your workout almost 6 months, I loved and can't stop doing it. It's my routine everyday 🙏🏻
You are awesome Marina!!! Thanks for working out with me ❤️
Great workout!😃 Thank you for the workouts and positive words and encouragement!💞🌼
I’m heading to lower my blood sugar levels, and cholesterol. Your videos really make the difference to keep working out daily as my dr recommended.Thank you!
You got this Guadalupe Raventos ❤️ Keep up the great work 💪🌺