Holiday CHEAT DAY | How To Have Cheat Days & Cheat Meals While Losing Weight

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  • เผยแพร่เมื่อ 17 ก.ย. 2024

ความคิดเห็น • 892

  • @WillTennyson
    @WillTennyson  4 ปีที่แล้ว +327

    Happy Holidays everyone! Hope you all enjoy the video :) NEXT VIDEO- My full week of training! Be on the look out

    • @chicolua
      @chicolua 4 ปีที่แล้ว

      Love you so bad. Thx for the daily vids

    • @Mrclassikh
      @Mrclassikh 4 ปีที่แล้ว +1

      Finallyyy

    • @pavi0112
      @pavi0112 4 ปีที่แล้ว +3

      Could you do a beginner routine in order to start getting tone (?) That would be super cool *-*

    • @avacutz3539
      @avacutz3539 4 ปีที่แล้ว

      Will Tennyson yours videos are the best thank you for what you do

    • @marioalberto8529
      @marioalberto8529 4 ปีที่แล้ว

      ollie is the best ¡¡¡

  • @arvloh7869
    @arvloh7869 4 ปีที่แล้ว +1124

    "You guys can speak" lol

    • @leftyyyx
      @leftyyyx 5 หลายเดือนก่อน

      comment has 1.1k likes and has been up for 4 years but no replies. (until now)

  • @mo7ammadmushtaha
    @mo7ammadmushtaha 4 ปีที่แล้ว +1377

    Why’s this guy not famous?

    • @Eve_36963
      @Eve_36963 4 ปีที่แล้ว +44

      Probably because he's a Canadian! Lol

    • @jamesbaron195
      @jamesbaron195 4 ปีที่แล้ว +31

      Maybe he really is and we just dont know it. That's what I think

    • @Zoe-jt2qh
      @Zoe-jt2qh 4 ปีที่แล้ว +20

      he’s getting there

    • @laughingwizzy5885
      @laughingwizzy5885 4 ปีที่แล้ว +13

      mo7ammadmushtaha What do you mean? The views numbers are literally insane

    • @michael6909
      @michael6909 4 ปีที่แล้ว +8

      @@laughingwizzy5885 The view numbers are insane, but when talking about being a famous TH-camr these numbers are small.

  • @blainedubosejr
    @blainedubosejr 4 ปีที่แล้ว +382

    been watching this dude non stop for 3 weeks now and find myself eating healthier and exercising daily just because. Thank you Will!

    • @MindyTunnell
      @MindyTunnell 4 ปีที่แล้ว +21

      I've been walking a crap ton more cause of this guy.

    • @DenoA.
      @DenoA. 2 ปีที่แล้ว +2

      Same! I also feel a lot better-eating cheat days

  • @isahiaguirre7641
    @isahiaguirre7641 4 ปีที่แล้ว +473

    I can literally watch him for hours lol

  • @travisneedham9506
    @travisneedham9506 4 ปีที่แล้ว +582

    Never related to anything more than when after he was done eating he said “do I feel sick? Yes, you bet”

    • @vivianju2526
      @vivianju2526 4 ปีที่แล้ว

      Travis Needham ikr

    • @mysharona6754
      @mysharona6754 3 ปีที่แล้ว +3

      Everytime I have a big cheat I feel sick....but I keep doing it

    • @johntonssen7231
      @johntonssen7231 2 ปีที่แล้ว

      Duh, when they say you are what you eat, they mean it. Eat good and you feel good, eat shit and you feel shit.
      Think of your body like a car, would you put greasy sludgy petrol in your car and expect it to perform good?
      That’s your body. Put shit fuel in your body and you’ll run like shit.

  • @dillonsdaily4920
    @dillonsdaily4920 4 ปีที่แล้ว +353

    Tbh I think you’re my new fav TH-camr. Keep up the good work man!

    • @WillTennyson
      @WillTennyson  4 ปีที่แล้ว +25

      Wow! Thanks so much!!

    • @camillealvarado9357
      @camillealvarado9357 4 ปีที่แล้ว

      Same

    • @violinadoncheva2441
      @violinadoncheva2441 4 ปีที่แล้ว

      Found him few days ago and now can’t go to sleep without watching a video. He honestly IS the best TH-camr I have ever watched

    • @wwefan9850
      @wwefan9850 3 ปีที่แล้ว

      @@WillTennyson I prefer filled donuts

  • @aidenmcfadden1720
    @aidenmcfadden1720 4 ปีที่แล้ว +300

    I’m running the treadmill while watching this cheat meal, reverse psychology

    • @bentamim8532
      @bentamim8532 4 ปีที่แล้ว +3

      I be doing that too lmao

    • @dragonballdimension5185
      @dragonballdimension5185 4 ปีที่แล้ว

      Lol

    • @amirriddle
      @amirriddle 3 ปีที่แล้ว +2

      I watch these vids while fasting

    • @samir9205
      @samir9205 3 ปีที่แล้ว

      @@amirriddle thats hell bruh

    • @amirriddle
      @amirriddle 3 ปีที่แล้ว

      @@kunjananisad2937 no not really. . I fast for 12 hours, so I’m eating twice a day. Really good/healthy meals. These vids help me to not break my fast and overeat

  • @Charlesrighthook
    @Charlesrighthook 4 ปีที่แล้ว +266

    Absolutely love how you break everything down. Great content.

  • @justinchristen
    @justinchristen 4 ปีที่แล้ว +68

    Your bite sizing is LEGENDARY.

  • @dancingqueen0850
    @dancingqueen0850 4 ปีที่แล้ว +52

    I’m so impressed by the large amounts of food you can put in your mouth at one time. Get this man a gold medal.

  • @reecegeorgens1755
    @reecegeorgens1755 3 ปีที่แล้ว +49

    I go back to watch Wills old videos now not only to live vicariously through his eating but also to a time where you can go places without a mask and hang out with people.

  • @shazzamm12
    @shazzamm12 4 ปีที่แล้ว +303

    "This is you vs.the guy she told you not to worry about." Dying.🤣

    • @chrisallen5753
      @chrisallen5753 4 ปีที่แล้ว +6

      Samantha M. So glad someone else caught that one!

  • @merson812
    @merson812 4 ปีที่แล้ว +491

    Brilliant Will, however, on your next cheat day please consider taking a blood glucose reading two hours after your last mouthful. I want to explore my hypothesis that you are not in fact human but rather a technological creation. A blood glucose level of 800 will go a long way towards proving it. Regards to Olly.

    • @Morrrk
      @Morrrk 2 ปีที่แล้ว

      Katie is such a VIP

  • @keeks8817
    @keeks8817 ปีที่แล้ว +5

    Aww, Ollie! Miss him being in your videos. ❤

  • @andrewchung1341
    @andrewchung1341 4 ปีที่แล้ว +12

    Will, your obsession and inclusion of donuts in practically every video convinced me to get a box myself. You're the GOAT of personality/lifestyle for me on TH-cam right now. Thanks!

  • @Kc_shredz
    @Kc_shredz 4 ปีที่แล้ว +880

    did u just eat 6 donuts without taking a sip of water? o.o

  • @charles.b
    @charles.b 4 ปีที่แล้ว +274

    Big fan of caloric manipulation. Or any other kind, really.

    • @melodymoonrio
      @melodymoonrio 4 ปีที่แล้ว +11

      this comment killed me

  • @SuperDroc90
    @SuperDroc90 4 ปีที่แล้ว +31

    They sushi bit was funny. "This is you, and this is the guy she told you not to worry about."

  • @frankaliberti
    @frankaliberti 4 ปีที่แล้ว +48

    “You’re not even enjoying it!” - Been hearing that since I was a kid. Lmao

  • @catarixpto
    @catarixpto 4 ปีที่แล้ว +46

    "Do you have sake bombs?" The waiter clearly thought he was 16 yo and quickly replied no.

  • @JustineCarissa
    @JustineCarissa 4 ปีที่แล้ว +16

    I love cheat days! Also I like how you broke down the metrics for your maintenance and for loss.

  • @morganoh1026
    @morganoh1026 4 ปีที่แล้ว +5

    I just had a couple days break from binging your content and I regret it because your videos are just too good. They're somehow always informative, entertaining, and downright refreshing!

  • @RaiderDave42069
    @RaiderDave42069 4 ปีที่แล้ว +10

    Last year I got out of control around the holidays. This year I've decided I get one day to indulge on Christmas, then it's back to the grind.

  • @canbefit
    @canbefit 4 ปีที่แล้ว +54

    Just hanging for the Ollie Christmas track to come out.

  • @OLYMPUSGAMING-e1r
    @OLYMPUSGAMING-e1r 4 ปีที่แล้ว +24

    watching this while on a cut just so i can train my mind

  • @sloane.patterson
    @sloane.patterson 4 ปีที่แล้ว +12

    I recently stumbled across your channel and am absolutely loving it! I hope to continue seeing new videos from you. 💖

  • @neb9861
    @neb9861 4 ปีที่แล้ว +5

    as I’m rewatching wills videos, eagerly waiting for the next upload (as quarantine has been the recent giver of time)I find myself in disbelief that this video is already three months old. I also can’t believe how much wills content and popularity has grown despite it being a short three months. it’s been so cool to see him progress both physically and with content and I so look forward to the next ❤️💪

  • @tboogie8031
    @tboogie8031 3 ปีที่แล้ว +4

    Literally have been binge watching all your vids for the past 3 days now!! You’re my favorite TH-camr now great content!! 🙌🏾💯

  • @kristengonzalez8301
    @kristengonzalez8301 4 ปีที่แล้ว +357

    All I want is a guy who looks at me the way Will looks at his girlfriend. They are goals

    • @a_fuckin_spacemarine7514
      @a_fuckin_spacemarine7514 4 ปีที่แล้ว +124

      Not the way he looks at donoughts though?

    • @sleepy6476
      @sleepy6476 4 ปีที่แล้ว +51

      I was sure you were going to say donuts

    • @wincrasher2007
      @wincrasher2007 4 ปีที่แล้ว +2

      wonder how she feels about him still living with mommy & daddy?

    • @gabrieldamasceno3971
      @gabrieldamasceno3971 4 ปีที่แล้ว +17

      wincrasher2007 hes mad young and probably helps w the bills big time

    • @wincrasher2007
      @wincrasher2007 4 ปีที่แล้ว +2

      @@gabrieldamasceno3971 LOL. Not hardly. Suppose you think he bought that Mercedes with his own money too.

  • @BrandanTheBroker
    @BrandanTheBroker ปีที่แล้ว +4

    A shy Katie before she became Katie Tenny, so weird coming back seeing her so shy now she's making the same jokes ❤

  • @stevenedds
    @stevenedds 4 ปีที่แล้ว +14

    BRUUUUH U SAVAGE WITH THE DONUTS 🍩

  • @azach5288
    @azach5288 4 ปีที่แล้ว +30

    Dude that looks so good. I’m in a 4 day dry fasting. When I lose another 15 pounds I’m so going to have a serious cheat day lol

  • @iy1231
    @iy1231 4 ปีที่แล้ว +8

    1. Non- filled doughnuts are the way to go. It keeps keeps you from getting full faster.
    2. Obviously your friends can't hang.
    3. My cheat meal would be a ton of Asian food. (Ramen, dumplings, boba tea, teriyaki chicken, and noodles). Chicken wings and fries. Then froyo.
    4. Why not have a cheat day and burn whatever your intake is.
    5. Merry Christmas 🎅🤶🎄🎁

  • @mx8012
    @mx8012 4 ปีที่แล้ว +5

    you’re gonna be a big youtube dude 🤙🏻 love your videos

  • @depreps772
    @depreps772 4 ปีที่แล้ว +10

    Agreed. Whole foods has great pizza... when they don't burn the F out of the bottom of the crust

  • @BagsEsquire
    @BagsEsquire 3 ปีที่แล้ว +4

    Can’t believe I’m just finding Will now because of Deucettes vid..Been watching the vids non stop since!!

  • @kicks4real463
    @kicks4real463 4 ปีที่แล้ว +10

    best cheat meal
    -chicken fettuccine alfredo
    -bacon cheeseburger w truffle aioli
    -parmesan fries
    -cinnamon roll
    -donuts

  • @aishukarthikraja7188
    @aishukarthikraja7188 4 ปีที่แล้ว +5

    Okay but like His outfit are everything 🤩 he lowkey reminds me of every rebellious dude ever just cuz of his dry sarcastic sense of humor (best type of humor no cap) and then the leather jacket and rayban coolers

  • @benphair3293
    @benphair3293 4 ปีที่แล้ว +20

    You’re so hilarious 😆 love your videos! Keep them coming! And merry Christmas!

    • @WillTennyson
      @WillTennyson  4 ปีที่แล้ว +1

      Thanks! Merry Christmas to you as well :)

  • @viper-uf5gi
    @viper-uf5gi 4 ปีที่แล้ว +2

    Yo man I'm so glad I found you. You are by far the first youtuber in the last two years or some, that has made me losing my fucking shit so often. Your humor is on point and so stupid dry hahahaha. Keep up the good work mate

  • @FlobbiJobbi
    @FlobbiJobbi 4 ปีที่แล้ว +17

    *doesn’t want Ollie to be barking because he’s filming a video
    *adds every single bark from Ollie in the video lmao

  • @yusei999
    @yusei999 4 ปีที่แล้ว +5

    Awesome vid! Also love the characters in the vid you should keep em. Keep it up man!

  • @natashawest5174
    @natashawest5174 4 ปีที่แล้ว +16

    You're hilarious!! Seriously you bring so much life to the audience!! Thanks for the entertainment and sharing your knowledge.

  • @gabrielmartinez8987
    @gabrielmartinez8987 3 ปีที่แล้ว +8

    Me being 6 weeks into prep and watching literally all the food videos lol 😂 thanks Will for the entertainment!

  • @whatdoyoulivefor735
    @whatdoyoulivefor735 3 ปีที่แล้ว +2

    Watching Will Tennyson eat donuts is my favorite thing to do.

  • @nazare2820
    @nazare2820 4 ปีที่แล้ว +7

    I really like how you broke down the cheat day. I never thought of it in that way. I just started watching your content and I really enjoy it. I’m praying for your success Will!😊

  • @choosekindness3419
    @choosekindness3419 4 ปีที่แล้ว +3

    Thanks for the info on the calories index of bodyweight × 14,15,and16. That is a great help. You are seriously starting to motivate me. Thank you so much.

    • @clairyboots.
      @clairyboots. 2 ปีที่แล้ว +1

      Does he mean your bodyweight in pounds or in kilos??

    • @bet-a-betta6468
      @bet-a-betta6468 ปีที่แล้ว

      @@clairyboots. pounds

  • @VytalHimself
    @VytalHimself 4 ปีที่แล้ว +66

    This just made me so hungry lmao

  • @user-zi8kp2dt8k
    @user-zi8kp2dt8k 4 ปีที่แล้ว +27

    You had me curious so I googled orange theory ONCE and now they're attacking me with ads but love your vids though

  • @stuartmacrae177
    @stuartmacrae177 4 ปีที่แล้ว +16

    Ollie Bark Counter 🤣

  • @pavi0112
    @pavi0112 4 ปีที่แล้ว +3

    Omg the background muuuusic is AMAZING !!!! It give it a super aesthethic aura !! Love it !!! And that donuts look so good!!!! But I'm in the challenge of walking!!! But ofc while looking your videos ♡ have a great weekend

    • @WillTennyson
      @WillTennyson  4 ปีที่แล้ว +1

      Have a great weekend as well and happy holidays! :)

  • @mysteriousman3000
    @mysteriousman3000 4 ปีที่แล้ว +12

    THAT'S IT... I'm moving to Canada

  • @kaysontheace
    @kaysontheace 3 ปีที่แล้ว +8

    I love how for the first 5 minutes we were just watching him eat donuts 😂

  • @MadArchimer
    @MadArchimer 4 ปีที่แล้ว +1

    Hey man! Its me...the guy that dm’d you about cutting or bulking or lean bulking lmao. Great video! your sense of humour is something this world needs more of. Cheers

  • @alyssabuckner2730
    @alyssabuckner2730 4 ปีที่แล้ว +28

    I am 100% team wasabi on sushi and 100% disappointed in you not being team wasabi

  • @SH-so4mt
    @SH-so4mt 4 ปีที่แล้ว +5

    best videos
    you are going to make to 10 million
    INSAHALLAH

  • @aryasaste6072
    @aryasaste6072 4 ปีที่แล้ว +2

    idk why but i love watching will eating donuts

  • @smashmgmt
    @smashmgmt 4 ปีที่แล้ว +3

    This is genius bro! I’m getting yolked and never thought of this type of caloric manipulation. Great content 👍🏻

  • @bofa-zi4fj
    @bofa-zi4fj 4 ปีที่แล้ว +4

    Ollie bark counter had me rolling! 😂

  • @juanc3498
    @juanc3498 4 ปีที่แล้ว +3

    happy hollidays braa, ive been watching your videos for a week now and just wanted to say QUALITY MAN... badass videos bro i enjoy them and are fun to watch. hopefully I get a reply much love brotha.

    • @WillTennyson
      @WillTennyson  4 ปีที่แล้ว

      Thanks so much dude! Happy holidays to you as well my man

  • @udonloews1301
    @udonloews1301 ปีที่แล้ว +1

    Best video 😍cheating with donuts , sushi , pizza . 👏👏

  • @anglinassauce101
    @anglinassauce101 4 ปีที่แล้ว +4

    You are literally one of my favorite TH-camrs and I found you like two days ago LMAO

  • @hester9311
    @hester9311 4 ปีที่แล้ว +22

    "He's never gonna fit that sushi in his...
    Oh. Nevermind"

  • @8tonystark8
    @8tonystark8 4 ปีที่แล้ว +5

    • Heart Attack Grill Triple Bypass Burger with Flatliner Fries
    • Banana-Strawberry Milkshake
    • Mint Chocolate Chip Ice Cream
    • Twizzlers Rainbow
    • Root Beer

  • @skelitalmisfit12
    @skelitalmisfit12 4 ปีที่แล้ว +1

    Jesus christo i love your channel. You have something special here man, your extremely informative and entertaining as all hell!

  • @seeleonsarms3979
    @seeleonsarms3979 2 ปีที่แล้ว

    I respect how honest and open he is.

  • @brandonbryant2182
    @brandonbryant2182 4 ปีที่แล้ว +6

    “ So this is basically you, vs the guy she told you not to worry about.” “Look at this thing.” “Its a unit.” FUNNY AF!!!
    Very informational. Great video

  • @stuartmacrae177
    @stuartmacrae177 4 ปีที่แล้ว +12

    “It’s not big enough” 😁

  • @judithben1647
    @judithben1647 4 ปีที่แล้ว +17

    If you’re not intellectually gifted.. I- . Why is your sense of humor everything.

  • @jeanpierre6639
    @jeanpierre6639 4 ปีที่แล้ว +9

    Hey man. I don’t usually leave comments, but I just want to say your videos are very funny + real + educational. Keep up the good work!

  • @stuartmacrae177
    @stuartmacrae177 4 ปีที่แล้ว +8

    Ollie just wanted to join in 💖

  • @tevinflores2771
    @tevinflores2771 4 ปีที่แล้ว +1

    Filled donuts are bomb🥵

  • @stephaniefrank6971
    @stephaniefrank6971 4 ปีที่แล้ว +2

    Funniest video yet. I laughed all the way through this one. Thanks!

  • @ultan3638
    @ultan3638 4 ปีที่แล้ว +3

    love your videos! thanks for the info too in this one!

  • @lee-key8896
    @lee-key8896 4 ปีที่แล้ว +9

    Mix wasabi in the soy sauce. You'll never regret it

  • @yeroen-9379
    @yeroen-9379 4 ปีที่แล้ว +1

    Love your videos man, found your channel last week and instantly one of my favorites. Keep it up man!

  • @TheMythicMike
    @TheMythicMike ปีที่แล้ว

    My favorite TH-camr to watch

  • @joelavery9380
    @joelavery9380 4 ปีที่แล้ว +1

    So informative!!!! Love the video will!

  • @masonwatson8983
    @masonwatson8983 4 ปีที่แล้ว

    Your videos are literally the only ones I do not skip through!

  • @ddds448
    @ddds448 4 ปีที่แล้ว +5

    The gains tho!😂😂

  • @sabrinaevefit9716
    @sabrinaevefit9716 3 ปีที่แล้ว +1

    I love all the info you teach in this!! What a fun video!!!🙌🏻

  • @tyroark
    @tyroark 4 ปีที่แล้ว +2

    I was literally wiping my ass when you did that skit, and I looked around like, "what, how'd he know?" Mind blown💣💥😂

  • @FreakyShakuras
    @FreakyShakuras 4 ปีที่แล้ว +9

    That vegan pizza is da bomb

  • @nocsV3XAS
    @nocsV3XAS 4 ปีที่แล้ว +4

    Definitely pizza as my cheat meal. Dear lord I miss it! My cheat day is soon though :D

  • @foodisnice5819
    @foodisnice5819 4 ปีที่แล้ว +5

    Aaaa look at Ollie with his cute diaper i love that little old timer

  • @alanbeauregard4074
    @alanbeauregard4074 4 ปีที่แล้ว

    Underneath a rock is right!!! 60 years old and just discovered your channel....brilliant. From one 🇨🇦 to another 🇨🇦

  • @alexandra-karla6337
    @alexandra-karla6337 4 ปีที่แล้ว +3

    awww the doggy

  • @chrish3151
    @chrish3151 4 ปีที่แล้ว +1

    great content man, glad your channel popped up on my recommended section

  • @brodyfish5700
    @brodyfish5700 4 ปีที่แล้ว +1

    dude you deserve so many more subscribers your videos are better than youtubers with millions of subs keep up the good work :)

  • @Michelle-sn8ss
    @Michelle-sn8ss 4 ปีที่แล้ว +4

    Ollie is so cuuUUUuute 🥺 What kind of dog is he? Also, I absolutely LIVE for your cheat days 🤤

    • @WillTennyson
      @WillTennyson  4 ปีที่แล้ว +4

      He's a Brussels Griffon! Thanks!

  • @isaiahgibbs9821
    @isaiahgibbs9821 2 ปีที่แล้ว

    classic will tennyson. bring these type of videos back plz 🥺 pure and real content

  • @JirohMagic
    @JirohMagic 3 ปีที่แล้ว

    the best upcoming fitness channel

  • @OGDucky777
    @OGDucky777 4 ปีที่แล้ว +1

    My new fav TH-camr :)

  • @solbp6952
    @solbp6952 4 ปีที่แล้ว +1

    This is actually really useful! I'd been running away from cheat days for too long and it's not working (or worth it tbh). Thank you!

  • @richardsan5409
    @richardsan5409 4 ปีที่แล้ว

    Yup! Pizza, Chicago deep dish.

  • @metalstarr0
    @metalstarr0 ปีที่แล้ว +3

    Wait wait....I've been watching for a good minute now started watching older videos. Is this Katie's first appearance???

  • @mso008
    @mso008 4 ปีที่แล้ว

    Currently 6 a.m, having a black coffee and will be doing intermittent fasting today. Don't know why watching this feel so good!

  • @sebgonneau6784
    @sebgonneau6784 4 ปีที่แล้ว +1

    Loving your channel man, really awesome content, keep it up!

  • @dannacarti2033
    @dannacarti2033 3 ปีที่แล้ว +1

    Thanks for the diet breakdown never thought about it like that.