Shambhavi is not just for better life..thats just a side benefit.. being committed to our sadhana will at some point will definitely bear its fruit..becos the main essence of Shambhavi is in its spirituality .. It depends on how much karma baggage we still have and its structure that will determine how long we take to get there..(Read Karma book by sadhguru)..
I will tell my own experience. After doing daily shambhavi mahamudra and isha kriya, I have stopped reacting to situations in life. I can sit back and think and take decisions and then act. I have not expected this, but my sleep reduced by 30%. Event today, I don't expect anything from shambhavi and isha kriya nor I did before, I just do it as it is given by Sadhguru to me. So, even if it gives or don't give benefits, I will keep doing it daily.
@@MayankGargIsha The problem with relating that example with SM is that the ones who are experiencing(Trampoline) and who's are not (ladder) are doing the same thing. One is not doing a separate practice. Then why one gets more fruits?
It's not really about FRUITS. As mentioned, everyone has a different karmic structure and all that stuff and initiation is always specific to that person. I myself can't explain anything, just providing my POV.
Sooo true Anna🙏🏻. Experience is just a short term sight from far away but the daily practice is what will take you there, and it takes patience whether you're having experience or no. I think it's because of the consistency that I didn't stop doing daily practice when these experiences were not there. I've been doing Shambhavi Mahamudra since 8 months and started having certain experiences now. I would advise people to just keep patience and do your practice with full dedication because the seed sown in you is waiting to become a tree🌴❤
But there is no experience in shambhavi to start with Its like saying why there are no road sign while driving. Sometimes it may come sometimes it may not But remember you are still driving
I feel good doing shambavi...but the first initiation day , I didn't feel anything...shambavi for me is very gradual ..took me 3months to experience any thing...but one thing I noticed is that if u want to experience anything with shambavi ,you have to do Surya kriya along with it
No it has to be learnt offline through an isha hatha yoga teacher. You can find a teacher near you - isha.sadhguru.org/in/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga/courses-by-certified-teachers
4 Days ago i got Shambhavi Diksha. I find same experience but once i also did Shambhavi right after Surya kriya 1 cycle, the exp started before AUM....if i didnt do Suryakriya, exp starts after AUM....
I am currently participating in Inner Engineering, and next month I'll attend the Shambhavi session. I have a question: I don’t know much about enlightenment or what it feels like. In your experience, have you ever had moments, even just for a few seconds, where there were absolutely no inner dialogues-similar to deep sleep, but in a wakeful state?
Bilkul mere sath bhi aisa hi kuch hua hai jo apne trampoline wala example diya wo mere sth hua hai Sambhavi ke deeksha ke dusre din mujhe pura din bliss feel hua jaise pura din jaise main ek anand main tha jaise koi nashe main hun aisa But aaj mera 3rd day hai par aaj mujhe aisa feel nhi horha wo nasha wo anand feel nhi horha Par uske alawa main thoda awarness agai hai
i have experience my chakras lifting once doing shambhavi not again, but in my daily routine i am totally same as i was though i am losing weight more then i was expecting.
Woaahh I just got initiated to shambavi last month and during the session when ishangas used to tell can anybody come and share the experience I used to hear the people experience and I used to wonder arrey I am still not able to breathe and there is confusion and thoughts running while practicing and how these guys are getting changes so soon ? This video is so nice man yes this will clear out many people who has the confusion. And it's nearly 20 days and i practice it only once in the morning man and in these 20 days there are days I have skipped it too . The thing is most off the time while doing shambavi it's like i feel I am not doing right , it's not working , I don't know this fluttering and I feel like stopping it , I guess this too happens with many right ? And my main question to u Bhai , i feel the fluttering is not at all working for me ,u have been practicing right do u know any slower method to learn the fluttering? It feels to tough man I literally stop it any suggestion on this ? Only exhalation happens no inhalation happens 🙃 .
Thanks to tell this, I was feeling very distressed and feeling why I am doing this? Even I got doubt about my online initiation whether I was initiated or not because before that Sadhguru was gone through surgery. So I even don't know was that Sadhguru recorded video at initiation or not. Plz clear this confusion also .after surgery how they are managing to initiate people?
You just continue and attend the monthly satsang initially I don't have any such experience i also have same doubt maybe I'm not initiated you just keep it and do the crash course before it,in monthly satsang they taught guided meditation and discourses which can be very helpful
Don't know why but even after reading many reviews on inner engeneering (online) still doesn't feel right about online initiation part. I don't know what it is, but if it's something about energy then shouldn't it be in person? Maybe it's just a concern for money but I can't apply for offline either, because programs aren't there at the right time at right places. Beside this can you talk about how should the environment be if I have finally decided to do it online? I'm thinking to buy many noice blocker things like heavy curtain, fomm etc etc.. I wish you reply soon
It's completely fine if you don't wish to do it online. You may register for an offline program for a future date whenever dates match with your schedule. You don't need any such equipment for maintaining the environment. Just make sure you have enough space around you, there's nobody else in the room and there's no any extra noise or disturbance
Namaskaram anna,i have initiated into shambhavi few years back...but i couldn't complete my manadala for some or the other reason...i want to attend shoonya...is it will be good if i complete my mandala and attend shoonya? Kindly guide
Namaskaram anna Yes you must finish your mandala of shambhavi and you must be continuously practicing it for minimum 3 months before attending the program
Shambhavi giving me kundalini rising experience and tearing of forehead snd it's intense i fear it everytime and when i get fear it stop there (not during practice but before sleeping)
My problem is different. My mind is always wandering during Shambhavi...what's the solution? And it's very hard to continue the sadhana without concentration. A lot of times I felt I am not doing effectively/intensely and just doing the for the sake of it.
You can do Guru Puja inner engineering crush course before you start i also have same problem now automatically mind sattle itself please attend the monthly satsang it's very helpful the guided meditation in the satsang the visualisation are there so train the mind it could be very helpful
Namaskaram Anna 🙏 Mene nov23 me online engineering Kiya.. me bad phase ki thi life k tabhi..aur mene 13days hi complete kiye mandala ka. Aur stop kar diya..mene 1 week me wapas start Kiya but fir bhi nahi kar payi... Me MSR24 me volunteer bhi Kiya muze ek positive start karna tha life me but tabhi bhi me shambhavi nai kar payi regular. Aur wapas usme gap ho gaya he. Agar ab muze wapas restart karna he to kya me app k through 40 days mandala se start kar sakti hu.. Ya fir aap kuchh aur suggest karoge? 🙏 🙏
Agar aapko app ka support chahiye to do with it. Otherwise khud se bhi kar sakte ho. And I don't know aapko practice theek se yaad h ya nahi, I'll suggest ki ek baar practice ko fir se revise Karo by attending monthly satsang ya fir ie volunteering karke
Okay Anna 🙏. Thank you for replying. 😊 Aur yaad he muze practise. mene sare steps note down kiye the with timings. I will do volunteering as well whenever I can..also start doing shambhavi on my own. Thank you once again. Pranam 😊 🙏
Bro what if we starts sleeping more after Shambhavi? Will this be automatically corrected after sometime or Should I drop the practice? And what would happen to the Initiation if I drop the practice?. Please reply.
First of all it's not the same for everyone And going for the program with some conclusions already is the worst way to approach it. About dropping the practice, first you make your mind as WHY ARE YOU DOING THIS, then you will have your answer.🙏👍
@@MayankGargIsha Thanks for the reply. I didnt ask u this just because I watched ur TH-cam video. 2 years ago, I did Sri Sri's Sudarshan Kriya and all i was doing after that was just sleeping. Like every part of my body just wants to lie down all day. Few weeks ago I saw your video and I was like yeah this happened to me same. I completed Inner Engineering video segment earlier but haven't initiated till now. I dont even know what this means. Today i saw this video of Sadhguru about sleep in shambhavi practice - th-cam.com/users/shortsuOcKZyTDKFw Due to some commitments I cant afford such sleep schedules now. Thats why I left Sudarshan kriya. Thats why i wanted to know "Can I leave this because Shambhavi practice has some added elements of Initiation. Regarding Knowing about why I want to do this - I know exactly why I want this And I really want this, its just that those I have some commitments to fulfill, I cant afford that Sleep Schedule now. Thank you for replying.
maine toh 24 dec ko paid kiya tha but aaj tk login hii nhi ho paya , mai 3 saal phle bhi kr chuka hu , but maine 2023 dec ko online ke liye payment ki the lekin website open hii nhi hote login kaise krunga .ty
My problem is its just marketed with too much flashy titles and stories Which in reality doesnt happen And you are just told its your karma etc etc Some honesty from start will be better
I don't think they ever PROMISED that such things will happen to everyone. My point is, why so much criticism for people doing marketing for spirituality? They never told anything fake about whatever they are offering. IT IS THERE IN PEOPLE'S EXPERIENCE, MAYBE NOT IN EVERYONE'S EXPERIENCE. I don't think people ever complain about the products being sold in the market with too many flashy titles and stories which are actually causing negative effects to their body. You never asked for honesty from them. Correct me if I am wrong
We are such fools that without marketing we dont even look at something.. what if u miss something wonderful in life,,so marketing for IE is important so that it reaches to everyone.. Regarding Karma, you must first understand basics of karma and how it varies from one indivudual to another.. so different spiritual experiences for every individual..
I 100% agree, they should add a T&C on the page which says Only if your Karma allows Only if you are at a particular stage in life Only if you do it as a offering. Can we guarantee these things.
Shambhavi is not just for better life..thats just a side benefit.. being committed to our sadhana will at some point will definitely bear its fruit..becos the main essence of Shambhavi is in its spirituality .. It depends on how much karma baggage we still have and its structure that will determine how long we take to get there..(Read Karma book by sadhguru)..
Actual video starts at 5:00 minutes, you're welcome.
Enlightenment can be happen in 21 days need a guru ... there are lots of guru ❤
I will tell my own experience. After doing daily shambhavi mahamudra and isha kriya, I have stopped reacting to situations in life. I can sit back and think and take decisions and then act. I have not expected this, but my sleep reduced by 30%. Event today, I don't expect anything from shambhavi and isha kriya nor I did before, I just do it as it is given by Sadhguru to me. So, even if it gives or don't give benefits, I will keep doing it daily.
brother aapki communication skills bahut achi hai ❤ ❤
Trampoline and ladder example was the best....
😇
@@MayankGargIsha The problem with relating that example with SM is that the ones who are experiencing(Trampoline) and who's are not (ladder) are doing the same thing. One is not doing a separate practice. Then why one gets more fruits?
It's not really about FRUITS. As mentioned, everyone has a different karmic structure and all that stuff and initiation is always specific to that person.
I myself can't explain anything, just providing my POV.
So well explained!❤🙏 You are doing a great work and you are addressing All the relevant questions for people on spiritual path..
🤭🙏♥️
Sooo true Anna🙏🏻. Experience is just a short term sight from far away but the daily practice is what will take you there, and it takes patience whether you're having experience or no. I think it's because of the consistency that I didn't stop doing daily practice when these experiences were not there. I've been doing Shambhavi Mahamudra since 8 months and started having certain experiences now. I would advise people to just keep patience and do your practice with full dedication because the seed sown in you is waiting to become a tree🌴❤
🤍🤍🤍
Rightly said Anna ✅✅✅
Brother your way of talking is very nice I liked it very much ❤❤
Thank you 👍🙏
But there is no experience in shambhavi to start with
Its like saying why there are no road sign while driving.
Sometimes it may come sometimes it may not
But remember you are still driving
Rightly said. You just motivated a lot of people to keep practicing.
😄
I feel good doing shambavi...but the first initiation day , I didn't feel anything...shambavi for me is very gradual ..took me 3months to experience any thing...but one thing I noticed is that if u want to experience anything with shambavi ,you have to do Surya kriya along with it
Where can i learn surya kriya?
Is it available online?
No it has to be learnt offline through an isha hatha yoga teacher.
You can find a teacher near you - isha.sadhguru.org/in/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga/courses-by-certified-teachers
4 Days ago i got Shambhavi Diksha. I find same experience but once i also did Shambhavi right after Surya kriya 1 cycle, the exp started before AUM....if i didnt do Suryakriya, exp starts after AUM....
Bhot achcha bataya good one Anna ❤
I am currently participating in Inner Engineering, and next month I'll attend the Shambhavi session. I have a question: I don’t know much about enlightenment or what it feels like. In your experience, have you ever had moments, even just for a few seconds, where there were absolutely no inner dialogues-similar to deep sleep, but in a wakeful state?
Bilkul mere sath bhi aisa hi kuch hua hai jo apne trampoline wala example diya wo mere sth hua hai
Sambhavi ke deeksha ke dusre din mujhe pura din bliss feel hua jaise pura din jaise main ek anand main tha jaise koi nashe main hun aisa
But aaj mera 3rd day hai par aaj mujhe aisa feel nhi horha wo nasha wo anand feel nhi horha
Par uske alawa main thoda awarness agai hai
Thank you for sharing this brother.
i have experience my chakras lifting once doing shambhavi not again, but in my daily routine i am totally same as i was though i am losing weight more then i was expecting.
THANK YOU FOR THIS VIDEO ANNA❤🙇♀️
🌸
Very true🙏
ॐ
Very valid 👌
Namaskaram Mayank Anna 👏👏👏
Namaskaram anna🙏
No enlightenment from sambhavi 😅 but better life experience
Shambhavi is not for enlightenment
@@shibbujanghel9717what are for enlightenment please mention
@@shibbujanghel9717it takes there
You are must be joking
Woaahh I just got initiated to shambavi last month and during the session when ishangas used to tell can anybody come and share the experience I used to hear the people experience and I used to wonder arrey I am still not able to breathe and there is confusion and thoughts running while practicing and how these guys are getting changes so soon ? This video is so nice man yes this will clear out many people who has the confusion.
And it's nearly 20 days and i practice it only once in the morning man and in these 20 days there are days I have skipped it too . The thing is most off the time while doing shambavi it's like i feel I am not doing right , it's not working , I don't know this fluttering and I feel like stopping it , I guess this too happens with many right ?
And my main question to u Bhai , i feel the fluttering is not at all working for me ,u have been practicing right do u know any slower method to learn the fluttering? It feels to tough man I literally stop it any suggestion on this ? Only exhalation happens no inhalation happens 🙃 .
Namaskaram
Please DM on insta @the.weekend.yogi
The best❤😊
🌸
❤❤❤
Thanks to tell this, I was feeling very distressed and feeling why I am doing this? Even I got doubt about my online initiation whether I was initiated or not because before that Sadhguru was gone through surgery. So I even don't know was that Sadhguru recorded video at initiation or not. Plz clear this confusion also .after surgery how they are managing to initiate people?
You just continue and attend the monthly satsang initially I don't have any such experience i also have same doubt maybe I'm not initiated you just keep it and do the crash course before it,in monthly satsang they taught guided meditation and discourses which can be very helpful
Namaskaram anna, should i do guru puja to enhance my sambhawi?
Maybe
I don't know
Don't know why but even after reading many reviews on inner engeneering (online) still doesn't feel right about online initiation part. I don't know what it is, but if it's something about energy then shouldn't it be in person? Maybe it's just a concern for money but I can't apply for offline either, because programs aren't there at the right time at right places.
Beside this can you talk about how should the environment be if I have finally decided to do it online? I'm thinking to buy many noice blocker things like heavy curtain, fomm etc etc.. I wish you reply soon
It's completely fine if you don't wish to do it online. You may register for an offline program for a future date whenever dates match with your schedule.
You don't need any such equipment for maintaining the environment. Just make sure you have enough space around you, there's nobody else in the room and there's no any extra noise or disturbance
Namaskaram is it necessary to do bsp or shoonya before or during sadhanapada?
Namaskaram
No it's not necessary, but recommended while doing Sadhanapada if you have not done before it
Any English version? Not understanding why comments and title are in English but the video is mostly Hindi?
Sorry no English version.
You can dm me on instagram
@the.weekend.yogi I can brief you about the video. That's all I can do😬
@@MayankGargIsha thank you
@@MayankGargIsha ❤❤❤
Apki beard aur moustache Sadhguru ke jaisi h😊
I did shambhavi for 1.5 yrs then i gave up because of no experience. 😐
Restart with a mandala 🙏
Did u restarted? Did u experienced now?
I would like to know what you say, but its only in English for brief moments unfortunately.
DM on insta @the.weekend.yogi
Namaskaram anna,i have initiated into shambhavi few years back...but i couldn't complete my manadala for some or the other reason...i want to attend shoonya...is it will be good if i complete my mandala and attend shoonya? Kindly guide
Namaskaram anna
Yes you must finish your mandala of shambhavi and you must be continuously practicing it for minimum 3 months before attending the program
Shambhavi giving me kundalini rising experience and tearing of forehead snd it's intense i fear it everytime and when i get fear it stop there (not during practice but before sleeping)
😲
My problem is different. My mind is always wandering during Shambhavi...what's the solution? And it's very hard to continue the sadhana without concentration. A lot of times I felt I am not doing effectively/intensely and just doing the for the sake of it.
It's fine, just keep doing it.
It takes different time for different people to settle a bit.
You can do Guru Puja inner engineering crush course before you start i also have same problem now automatically mind sattle itself please attend the monthly satsang it's very helpful the guided meditation in the satsang the visualisation are there so train the mind it could be very helpful
Namaskaram bhai.. M narnol se hu.. Bhai ek baat puchani thi.. Ki aap vapas aavoge ya ISHA m hi rhoge ( all time)
He is because sanyashi now then you know 😅 😢. Sorry sadhak
Back home in March 🥸
Mayank anna ek video ispe bnao ki Shambhavi ke baad past memories khadi vividly dikhti h or sometimes haunt krti h
Anna no idea about this.
It's not in my understanding
Namaste sir plz. Tell me why it takes more time to sleep at night..after going to bed it takes half an hour to get sleep
Stop using the screen at least 2 hours before sleep.
Namaskaram Anna 🙏
Mene nov23 me online engineering Kiya.. me bad phase ki thi life k tabhi..aur mene 13days hi complete kiye mandala ka. Aur stop kar diya..mene 1 week me wapas start Kiya but fir bhi nahi kar payi...
Me MSR24 me volunteer bhi Kiya muze ek positive start karna tha life me but tabhi bhi me shambhavi nai kar payi regular. Aur wapas usme gap ho gaya he.
Agar ab muze wapas restart karna he to kya me app k through 40 days mandala se start kar sakti hu..
Ya fir aap kuchh aur suggest karoge?
🙏 🙏
Agar aapko app ka support chahiye to do with it. Otherwise khud se bhi kar sakte ho.
And I don't know aapko practice theek se yaad h ya nahi, I'll suggest ki ek baar practice ko fir se revise Karo by attending monthly satsang ya fir ie volunteering karke
Okay Anna 🙏. Thank you for replying. 😊
Aur yaad he muze practise. mene sare steps note down kiye the with timings.
I will do volunteering as well whenever I can..also start doing shambhavi on my own.
Thank you once again.
Pranam 😊 🙏
Bro what if we starts sleeping more after Shambhavi? Will this be automatically corrected after sometime or Should I drop the practice? And what would happen to the Initiation if I drop the practice?. Please reply.
First of all it's not the same for everyone
And going for the program with some conclusions already is the worst way to approach it.
About dropping the practice, first you make your mind as WHY ARE YOU DOING THIS, then you will have your answer.🙏👍
@@MayankGargIsha Thanks for the reply. I didnt ask u this just because I watched ur TH-cam video. 2 years ago, I did Sri Sri's Sudarshan Kriya and all i was doing after that was just sleeping. Like every part of my body just wants to lie down all day. Few weeks ago I saw your video and I was like yeah this happened to me same. I completed Inner Engineering video segment earlier but haven't initiated till now. I dont even know what this means. Today i saw this video of Sadhguru about sleep in shambhavi practice - th-cam.com/users/shortsuOcKZyTDKFw
Due to some commitments I cant afford such sleep schedules now. Thats why I left Sudarshan kriya. Thats why i wanted to know "Can I leave this because Shambhavi practice has some added elements of Initiation.
Regarding Knowing about why I want to do this - I know exactly why I want this And I really want this, its just that those I have some commitments to fulfill, I cant afford that Sleep Schedule now.
Thank you for replying.
@theeagle906 DM on insta @the.weekend.yogi
@theeagle906 DM on insta @the.weekend.yogi
maine toh 24 dec ko paid kiya tha but aaj tk login hii nhi ho paya , mai 3 saal phle bhi kr chuka hu , but maine 2023 dec ko online ke liye payment ki the lekin website open hii nhi hote login kaise krunga .ty
Aapne helpline pe baat ki?
Watch Sadhguru's video on Neem n turmeric tablets and do take them , happened with me , now no more
My problem is its just marketed with too much flashy titles and stories
Which in reality doesnt happen
And you are just told its your karma etc etc
Some honesty from start will be better
I don't think they ever PROMISED that such things will happen to everyone.
My point is, why so much criticism for people doing marketing for spirituality?
They never told anything fake about whatever they are offering. IT IS THERE IN PEOPLE'S EXPERIENCE, MAYBE NOT IN EVERYONE'S EXPERIENCE.
I don't think people ever complain about the products being sold in the market with too many flashy titles and stories which are actually causing negative effects to their body.
You never asked for honesty from them.
Correct me if I am wrong
We are such fools that without marketing we dont even look at something.. what if u miss something wonderful in life,,so marketing for IE is important so that it reaches to everyone..
Regarding Karma, you must first understand basics of karma and how it varies from one indivudual to another.. so different spiritual experiences for every individual..
I 100% agree, they should add a T&C on the page which says
Only if your Karma allows
Only if you are at a particular stage in life
Only if you do it as a offering.
Can we guarantee these things.
Lol😂
3 idiots wali problem h ye😂😂
So well explained!❤🙏 You are doing a great work and you are addressing All the relevant questions for people on spiritual path..
❤❤
❤❤
🙏♥️
❤❤❤