Ways to Stay Aligned with Your Spiritual Practices: Shamans Cave
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- เผยแพร่เมื่อ 12 ก.ย. 2024
- Sandra Ingerman and Renee Baribeau have been diligent over the years of the show encouraging you to go deep with your practices instead of surfing the waves of gathering more and more spiritual information that really doesn’t help in the end. Of course we can inspired by others’ voices. But living the work and going deep into the practices that you feel are meaningful to you are ways to shift out of the dense field of the collective.
We all have the opportunity to shift into a higher state of consciousness and higher frequency if we do the work required.
This is a powerful show on encouraging you to really reach higher in your spiritual work to create true positive change for yourself and the planet.
Renee and Sandra share tools that you can use, but mostly encourage you to find your own tools to keep you anchored during challenging times. Please like and subscribe this podcast. Follow us on Shamanstv.com
Before I get out of bed each morning, I thank all of the elements, and then thank all of my body parts for being vibrant, healthy & perfect just the way they are. I started this about 6 months ago, and I love waking up this way! Thank you ladies!
Great wake up
Every day first thing I say an intention that everything I receive, think, see, hear, say, feel or do is greeted by or comes from a place of love and balance. That all thoughts and feelings are allowed to flow through. My physical practice is Qi Gong and I have two trees that I greet and communicate with. They hold incredible wisdom. Thanks for your beautiful honesty dear Shamans. I am working at greater authenticity in my expression and watching for those pesky thoughts and words that do not serve.
Thank you both for sharing that you struggle to go deep sometimes with your own practices. It really helps to know this and to be reminded of how challenging all our daily human distractions are, even for well seasoned shamanic teachers. Blessings to you both 🦉🙏🏼🕸✨🪶
We are all human
Yes! Go deeper into the practice. I am always astounded on people who keep adding another practice, another course, another certificate… like a motor boat that covers a lot of distance and by doing that they think they know the ocean- when most of the ocean is below.
✨️⚡️💐💚💚💐⚡️✨️
Happy Spring Blessing's
I Love you beauty full beings.
Thank you for all your love and support.
Happy Spring
These podcasts keep me in my practice. They get me back on track and remind me to walk as my higest self every day. Many blessings.
I just happened to come across this today and it is a timely message. My intention for this year is to re-connect with spiritual practices and to deepen my spiritual work.
Yes Sandra, I really resonated with you reminding us that we need to work with the tools that we have been given after watching and immersing ourselves in workshops or summits, etc.. It s the use of the tools that we have been given that is most important in our individual journeys.
So glad I listened to this this morning. I've had a half ass spiritual practice off and on this past year. Working in retail takes me on a roller coaster ride of extremes. I often burn sage and ask for protection before heading out. This past week knocked me on my ass!! I need my practice to be biggest energy in my life or I will drown. You both help me to reconnect. Thank you so much.
I am sure retail can have it's challenges
I didn't intentionally abandon my spiritual and shamanic practice. But after I had accepted a demanding position as grant writer in the College of Medicine at a local university, my practice fell away. Without spirit, every aspect of my life (physical, mental, social) suffered. The COVID pandemic served as a gap year. I got the call back. But, it's only been this past year, I've been invited, coaxed, and guided by nature 🪺 the spirits 🐦🔥 and the 🌬 wind, to return to my shamanic practice. And yes, I had been doing a lot of surfing. That's how I found The Shamans Cave.
Thank you for the love and light you two radiate so brightly. love to all!! ❤
Thank You.
🎉❤thank you both for your amazing work! For me, I’ve begun journeying again, and it’s a good practice.
thanks for the reminder
I do my breathwork practices every morning and evening and I sing to my little baby.
And if I'm dwelling in lower frequencies, I try to take them on my lap and breath together.
Thank you so much for your show.
And ow yes! Bare feet on the ground!
Babies, vibrate to higher frequencies, sounds like a great way to raise the vibration
Thank you for your deep care, high frequency and amazing honesty, your podcasts are awesome, never fail to touch or inspire me. I like you both very much!
Every single morning I give thanks out loud to the Great Spirit along with Grandfather Sun and Grandmother Earth. Then I state "I will live very well today." I continue by saying the names of all the people that love me and thanking my Power Animals and Teachers one by one. Finally I honor those that have passed on that meant something in my life by name. That list just keeps getting longer and longer. What a great show and I thank you two for The Shaman's Cave.
Thank You.. Great reminder
Thank you, Sandra! Your comments about doing the work for yourself to keep connection. Perfect! Blessings!
'We're all preparing for our own death right now. We're finishing our unfinished business. It leads to just beauty. It doesn't hurt to go deep in your work." " You can have heaven on earth even when things may not be going the way you want" hit me deeply. It was sweet hearing about your precious friendship, and Sandra's relationship with her spouse. I have a lot of shared reality around being my worst client. I often get distracted and am currently simplifying my life. Morning practices that help me are writing for 30 mins a day, doing Reiki, singing the Morning Sun song , breathing exercises, picking out a crystal(s) for the day, etc and at night I like to think of good things I'm grateful for doing, and just listening to my breath. Sleeping with extra pillows and having my bed/ head face the east instead of the north has helped me as well. (I live in the northern hemisphere) Love to everyone!
What is the benefit of sleeping with your head facing east?
One of the things I really enjoy about your videos is that you don’t try and act like what you say is the end-all-be-all final say on the matter. It’s nice because as lot of people do that, and it’s pretty frustrating.
Thanks for everything you’re doing!
Always good for my soul! Thank you ❤. My Ritual is to go in the forest, clean myself, thank the esrth and enjoy the beauty. And I listen to your podcast when I clean my house 🤣. Cleaning inside and the outside 😊
I begin my morning by setting my intention for the day and be grateful for the new day. I thank the elements while getting ready. I then do a morning ritual of gratitude, integration and practice. I clear my mind of all the stories and thoughts, word, actions, emotions, reactions and responses that do not serve me. This makes my conscious of these things during the day. As I catch my mind begin to wonder, I say to myself: “Story, story, story…”. And it stops. I am forever transmuting energies that do not serve me into light and love. It all works and makes me more present throughout the day. Before bed, I clear my mind and thank the Universe and Source for the experiences of the day. I also set my intention for my dream time. It is a way of living.
I light candles n burn inscence every morning, giving thanks to great spirit for a beautiful day. I know this sounds cheesy but I have been walking this path for over a decade n this is what slowly evolved over those years. So cheesy our not I embrace it!
Such deep, profound wisdom. So grateful for these beautiful reminders. Thank you thank you thank you❤
Thank you
I very much needed to hear your message today. I have felt I have been struggling around my daily practices. With reaching out to my Spirit Team, journeying and other methods...I have found that it was as if a spiritual death has been occurring in order bring me to a new place. Just recently I have developed a new set of practices, day and night, and yes, it includes going deeper! They also include singing to the sun and moon. I feel revived, well...mostly...it will take daily practice once again to fully embody, but I feel hope. But I know sometimes there must be death in order for rebirth. Thank you for all you do and the message you share.
Aimee
Thank you so much for these shows. Loved seeing this one especially - it has helped me once again realie that a few tools done consistently is the key, it makes it all seem manageable. Thank you Bright Beings!
You are welcome
That last bit hit home wonderfully. My focus starts with my breath and lately how I can be more flexible - in the thinking (returning to curiosity), in my schedule and routines, and laughing when I notice my ego trying to retake control. Breath work helps me get into my subconscious and get present at the same time. These things aren't easy all of the time; being gentle with myself is an ongoing practice ;)
Tanks so much!
Grazie 🙏 in my usual walk I always have to hug Alfredo and Gianni my guide trees :)
Thank you for this wonderful reminder and motivation ❤
💖 Thanks for being dependable as I have zero mutual support (in human form) to have heartfelt spirit filled discussions...very isolating. I guess FB is where to go. How unfortunate.
I might suggest, saying a Gratitude prayer that you have FB, and then ask the universe for more connection.
I‘m so thankful for your Support and Insperation trough this Podcast. Love you both ❤
Thank you
This was a needed reminder to stay on the path of practice, thank you. I have been trying to do more grounding, and I will now make it a better practice. I appreciate you both very much!
Thank you! I have been on a quest for information about shamanism & the metaphysical for almost two years. I have been so focused on the acquisition of knowledge that I rarely practice, and thus, have become really stressed and am not seeing progress. I really needed to hear this! I will be putting my tools into practice daily. Thank you so very much! 🙏🏻
Funny, as I've been working on a book (and backing away from it, then tweaking it, then backing away again...), I've found myself struggling with personal and spiritual issues and thinking, 'Who am I to write this when I have these issues?' -- only to realize that if I'd practice what I'm preaching, so to speak, the issues wouldn't be issues. In other words, I've realized that, as Sandra said, I'm writing the book for myself.
This is Renee, writing helps heal.
Thanks for sharing this wisdom with us! Would love to hear you wonderful ladies speak on Tree Of Life/Cosmic Tree symbology, it's an element of my spirituality that I'm developing further, and your takes would be most appreciated 🙌🏽 🪶
I will share this topic, I do not think it is anything we have covered.
I just heard the comment about healing. My teacher keeps reminding me that sometimes all I can do is help symptoms, Source has a plan, and removing the dis-ease is not part of the plan. Before I do any healing, I must ask for Divine permission.
This is exactly what I needed to hear! Thank you amazing ladies💜
Thank you
💜
I hear you.
Sandra, have you ever done your Medicine for the Earth work at/for Lake Onandaga (Syracuse NY)? My heart wept when reading in Braiding Swetgrass about what's been done to it...
Perhaps this is your call to answer? This is Renee
I have never read Braiding Sweetgrass, but I do know Onondaga lake and like so many industrial towns, it is sad that it was used up, then abandoned. I was just back in Syracuse a few months ago.
I'm really struggling with choosing some practices. My spiritual life has been expanding rapidly over the past 6ish months. So fast and so far that I feel like I'm still reeling from it, after years of feeling stuck (and doing hidden work). Right now I can't even figure out what to focus on daily, there are at last 20 practices I want to focus on but clearly that isn't going to work. But, I'm honestly not sure what I want to work on.
I can relate with this... What helped me with this is proclaiming three symbols (or whatever number works, I recommend no more than 5 to start) that you believe represents your own 'customized' spiritual system and identity. Examples of this may be the feather, the lotus flower, a long-sword, the sun-cross, or even a geometric shape such a 7-point star. Do research into symbology and make it your own. Then as you explore all of the spiritual elements, around the globe or not, it may be far more effortless to connect with these multiple facets of spirituality when you can see yourself in the details rather than approaching the whole idea of the system itself and making such grand entrance at the large gates of what's on the surface of said spiritual system in particular. Hope this helps fellow visionary!
One step at a time. What is the next indicated step?
I do a daily prayer. But the daily inspection of my tulips is also part of my spiritual practice.
And the tulips brought about my interplanting them with poppies. Who knows where this will lead?
i think things come together for you with a lot of efort other wise wy would you mention that it comes up effortlessly?
Yes, there is a lot of effort spent to get to effortlessly living. I think for me, this is Renee, the effortless part comes from loving life and loving the effort.
You had mentioned that some are afraid to do the deep work, afraid to go to the depth….how to overcome this (afraidness)
a shaman with plants should be one ... wahts the hold up?
not sure what you are asking
as a shaman you should not be afraid to take psyhoactiv plants maybe tehy can teach you something
are you afraid to take san pedro?
I have taken San Pedro, not my medicine
San Pedro is nasty enough to test your commitment
there is a false between you too em i wrong?
huh?
the relation sheep with betwen sandra and you is fals
stop with your practice its seam the tree dosent like you. do you like yourself?
I think my tree loves me
so if you love your tree and you are all about love .how come you are not vegetarian don't you love animals more then your apetite?