Jenna Louise - Man Made Devils...WTF?
ฝัง
- เผยแพร่เมื่อ 28 ก.ย. 2024
- Just when you thought Devil Presses couldn’t get any grosser…. Insert a new JL creation…
‘Man Made Devils’!
Now incorporate those MMDs with KB Zombie Sit-Ups with a chipper method of 12-1 for time and you’ve got yourself a DEVILISH FINISHER ☠️
The Drill:
Start with 12 reps of MMDs + 12 reps of KB Zombie, then move down to 11 reps and descend all the way down to 1.
My time: 13:52
Set your stop clocks and SEND IT 🔥
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Website: www.jennalouise.com.au
JL ELITE Customised Training Plans: info.jennaloui...
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INSTAGRAM:
/ jennalouise. .
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/ jennadouros
CONNECT WITH ME:
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Jenna.douros@gmail.com
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Crushing it! Sick edit!
T H A N K Y O U T E A M
Because devil press wasn't hard enough!? 🤣 love your work 👌👌