The Hoopers Guide To Sprained Ankles

[@koegoons82783]

we need a defensive workout pls!!!
If y'all already posted it, could you please link the short or video? Thanks a lot

[@Skopher]

This is some great advice, ive sprained one of my ankles 3 times and ive noticed that it always recovers way faster provided i keep it moving

[@IlimBetterEveryday]

Get better soon pat bro❤

[@heraldofuentes6307]

meniscus tear guide next please?!

[@t..454]

Go to a doctor 😭😭😭

[@heraldofuentes6307]

@@t..454 wow thanks man

[@VeProducctions]

What are your thoughts on preventative measures like ankle flexibility and strength workouts?

[@Kyle47Anderson]

i literally sprained my ankle landing on someones foot 10 mins after this video was posted. currently have crutches, comedic timing this video xd

[@Max1bro]

I broke my ankle in 2 places yesterday

[@aaravpandey-qw9lj]

what should i do if when i jump my lower back hurts

[@chasereasoner3317]

I fractured my foot today playing basketball 😂

[@Millerprod_20]

1st

[@diniXrAA]

bro