Frozen vs Fresh The Surprising Truth About Fruit Nutrition

In this video, we uncover the surprising truth behind why frozen fruit may actually contain more vitamins than fresh fruit. While fresh fruit is often perceived as the healthiest option, the freezing process can help preserve nutrient levels. Watch to learn about the science behind this phenomenon and discover how you can make the most out of your fruit choices. Don't miss out on this important information for your health and wellness journey!
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