NEW YEAR RESET: 30 Day Challenge To Becoming The Best Version Of Yourself BY 2024
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- เผยแพร่เมื่อ 22 ส.ค. 2024
- 30 day LIFE RESET challenge: level up your mind & body before 2024
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🚀 Embark on a transformative journey with me in this 30-day challenge to kickstart your New Year Reset and become the best version of yourself by 2024! 🌟 Whether you're aiming for personal growth, fitness goals, or a mindset shift, this challenge is your roadmap to success. 🔥 Join me daily as we explore powerful habits, conquer challenges, and foster a positive mindset that will set the tone for an incredible year ahead. 🎯 It's time to break free from limitations, embrace change, and sculpt the life you've always dreamed of. Are you ready for the ultimate self-improvement adventure? Hit play, commit to the challenge, and let's crush our goals together! 🚀✨ #NewYearReset #BestVersionOfYourself #30DayChallenge #2024Goals #SelfImprovement #MindsetShift #PersonalGrowthJourney
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I N S T A / itscatherinejune
P I N T E R E S T / itscatherinejune
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S P O T I F Y open.spotify.c...
7 Healthy habits that I will be implementing into my daily routine in order to end the year and enter 2024 as the best version of myself! Its a way to hep me create healthy habits and break some bad ones that I've needed to. This challenge is all about self discipline and working towards tour goals to better your mind, body and overall health. I challenge you to choose some habits that youve been trying to implement in your daily routine and stick to them for the next 30 days! The point of this challenge is to pick habits or small things that are EASY to add into your daily routine and things that are actually doable. The easier they are to integrate into your day to day, the easier it will be for you to stick to them!
red light therapy amzn.to/3MLOJlg
water bottle amzn.to/47cI1gk
book amzn.to/47CNQ6x
Ice roller amzn.to/47bE1fZ
C O N T A C T caitie.partnerships@gmail.com
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#reset #newyearreset2024
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Catherine don't worry I watched every video that you post people are watching
I appreciate you guys 🥹💗
Same here❤
Same!! You’re actually the only health/fitness creator I watch now. I got so burned out watching too many but I love the balance and realness of your content. And you’re just so sweet and humble. ❤❤
It’s good to know I’m not the only one who ices my face while drinking iced coffee when it’s this cold out🤣🫶 came from the ig chat but watching your vids is always part of my morning routine~😌✨
Hahah the things we do for wellness ✨ ahhh I appreciate you🥹💗
You are truly such an inspiration for me, I feel like we are in very similar areas of life right now and you help me and motivate me so much. Thank you girl! You’re helping my mental health incredibly.
Aw I love that!!🥹🫶🏼
This is one of the channels that gave me the courage to start my TH-cam channel 9 months ago about self development. Now I have 1,765 subs and > 1k hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.
Catherine your Notification makes me smile I really love your vlogs so so much they really helped me to relaxed 💗💗😀😀
Aww🥹🥹🫶🏼
I just want to say that your videos get me through the whole year but most importantly the winter months. I live on the East Cost and our winters are long, dark and brutal. It takes a toll on my mental health. Last year was so bad but your self care videos really helped me. I learned to slow down and take it day by day. I also learned to listen to my body and take care of it. Really enjoying your videos as always!
Appreciate your support 🥹💗
I love my NB 1080's, they are so so good!
I can understand it can be awkward to film in public but it would be great if there was more variety in your videos in addition to what you’re already doing :) content outside of your car/ bathroom/ bedroom. Maybe workouts if you have permission in gym? Beaches, restaurants, etc. Keep it up!
Been sharing that 🫶🏼🫶🏼
I agree
She has been!
Always watch your videos but also am part of the instagram chat! Your videos are on repeat to help me clean and be organized otherwise I don’t get motivated to do it when I’m in a slump! 😂
Omg I love that 🥹💗
When I don’t hit my steps goal sometimes I’d jog in place or walk/ pace around my house to catch up on my steps. 👟 👣
lol definitely a great idea!
Same 😂
Like your vlogs!!! Keep up your content !!! Stay positive about your views it will eventually come!!!😊😊
Thank you so much!!💗💗
Hey Catherine, I love your videos and your content is amazing. It makes my heart happy whenever I see your notifications pop up, also hello from the girlie chat
HII thank you💗
Some libraries will let you borrow ebooks or audiobooks through the app Libby. I’m always listening to audiobooks also 😊 love your vlogs ❤️
I’ve been using spotifys audio books and so far been loving it!!
❤❤❤
Great Vlog. It inspired me to make my own 30 challenge. Good luck with yours.
❤😊😅 hi Catherine and Bentley doing fine keep up your good work we love you you TH-cam have have a wonderful Thanksgiving with your family and Bentley take care God bless you all and family Virginia
🫶🏼
I love all your videos. Have you thought of ordering on Amazon the inflatable cones? They have different types, and that might be more comfortable for the baby. ❤
He needs one that keeps him from being able to lick his paws and scratch his ears so those wouldn’t help 🥺 he’s been so much better and not bothered by the cone lately thank goodness!
I love this type of video💕
🥰🥰
Yea I watch them all and give you a thumbs up. ❤
I appreciate you so much 🥹🫶🏼
Have you read the book becoming by Michelle Obama yet? When I saw this video it reminded me of that book I previously read. I would HIGHLY recommend you read that book.
Omg I did 18k the other day without even knowing n my butt been sick since thanks to long term covid that’s been happening over a year now I wanna get a treadmill bc outside is just a open air way for my sickness to continue 😢
Hello from the "For the Girlies" Chat!!❤
HELLOOOO🥹🫶🏼
Hey Catherine!! Remind me what you use to season the steak for your steak tacos… I wanna make! So delish! 🌮🫶🏻❤
Salt, pepper, garlic powder, onion powder, Montreal steak seasoning! So yummy 🫶🏼
@@caitiejunefit Ty!!!! ☺️☺️🫶🏻
Hiii from the girlie chat ❤️You are amazing 🥳
Hiiii ILY💗💗
can you link your Apple Watch band? I can’t find it anywhere!
What is red light therapy?
I love the Vlog keep it up
Thank you🫶🏼
Hey Catherine
Hiiii
Best of luck … ❤
🫶🏼
Hey hey girl
Hiiii!
Hi from Barcelona 👋👋👋🤗
Hellooooo
Hello from the girls chat too
HIII🥹💗
Nice
Thanks!
Girl math -- those shoes were free 😌
& I feel you w the TH-cam algorithm. I swear it's always the videos you work hardest & are so proud of too 😭
I loved the last vlog though. I hope it keeps picking up momentum for you 👊 because I love how your content is coming together lately 🙏
YES TO GIRL MATH😂🫶🏼 thank you!!💗💗
I really like your Vlogs. But they’re almost twice a long now, which is nice, but you need to have the time to watch them.
Maybe do more vlogs, but a little shorter ones? I feel like everyone wants shorter forms of content. Whenever I see a video over 30minuten I am like: uh nice, but it’s soooo long!🥲
Keep it up!!
Nah. Long form content is the best 🫶
Hi Catherine. I come from the instagram group chat. Love your videos ❤
Hiii!! Thank you💗💗
i literally drink 44oz of water in the first two hours i'm awake
lol that’s amazing
I love you and I don’t want this to sound harsh, but I feel like you’re getting the concepts of laziness and giving yourself grace confused. This was the first day of your challenge and one would think you’d be excited and motivated to get everything and more checked off the list. I just think the “not putting too much pressure on yourself” excuse is going to set the tone for the challenge and lead you to not seeing the results you’re hoping for. Just a little tough love for you in hopes of helping you succeed 🤍
I think you’re getting the concept of this entire challenge all wrong. The point of this challenge overall is to better yourself, your mind and your body. The point is to not make people feel like they have failed something just because they may not completely one single thing. The goal with the 10k steps is to get my body moving more and average more steps than I was to begin with. It’s totally fine that I don’t hit the 10k steps on day one focusing on hitting the number of 10k can become a very toxic thing over time if it’s forcing someone to do things outside of listening to their body. I got my body up and moving which was the whole point of this challenge. There’s nothing lazy about that.
Just what I needed today. I’ll start my own 30 days challenge tomorrow. 🫶🏼
Love that!!💗