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Timing for this couldn't be more perfect!
I love your pole warm up💓
So wonderful! Thank you very very much Miglena!
this is sooo great! thanks for sharing!!
Amazing thank you so much!!!!
Thanks so much Miglena. I am trying to get to the pole with my heavy body weight, and i really believe i have not yet successfully conenct my breathe with the move. Can you also have a short clip explain the pole step with breathing. Thanks.
Glad you like the video. I‘m not quite sure which pole move you call „the pole step“. Can you explain/describe?
Podrías poner subtítulos en español? Gracias!
I like this kind of exercises. you can make a video to increase flexibility and do the split
Hi what song did you put on to play?
Can men follow suit?
Sure! Why not?!
Timing for this couldn't be more perfect!
I love your pole warm up💓
So wonderful! Thank you very very much Miglena!
this is sooo great! thanks for sharing!!
Amazing thank you so much!!!!
Thanks so much Miglena. I am trying to get to the pole with my heavy body weight, and i really believe i have not yet successfully conenct my breathe with the move. Can you also have a short clip explain the pole step with breathing. Thanks.
Glad you like the video. I‘m not quite sure which pole move you call „the pole step“. Can you explain/describe?
Podrías poner subtítulos en español? Gracias!
I like this kind of exercises. you can make a video to increase flexibility and do the split
Hi what song did you put on to play?
Can men follow suit?
Sure! Why not?!