Cycling Interval training 101

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  • เผยแพร่เมื่อ 31 ธ.ค. 2024

ความคิดเห็น • 4

  • @kwameakom2625
    @kwameakom2625 3 ปีที่แล้ว

    Enjoying your content Sir keep it up👌🏽

  • @enolri
    @enolri 4 ปีที่แล้ว

    I've been using trainer road for 3 weeks now. I'm a week and a half out from my next ftp ramp test and excited to see some results. I've gone on one outside ride already and its been cool to ride cause you know that you can actually hold power and be smooth with your cadence. (lots of cadence drills built into TR)
    What pushed me towards TR is that the training is super structured and and goal oriented. Great video!

    • @AnwarEatonCycling
      @AnwarEatonCycling  4 ปีที่แล้ว

      It’s been snowing here . But I’m excited to see the difference when it warms up a bit. I’m excited to try trainer road as well seems like the structure is a lot better than Zwift trainings