ขนาดวิดีโอ: 1280 X 720853 X 480640 X 360
แสดงแผงควบคุมโปรแกรมเล่น
เล่นอัตโนมัติ
เล่นใหม่
what about the 400h, since you have to use your whole body
in my opinion, the 400mH is harder to learn technique wise but isn't as tough on the body as the 400 flat since the hurdles kinda takes your mind off of the running. But it depends on who u ask, thats just me
@@TrackHead03 ohh true that make sense
As a 400 hurdler, 400 flat usually hurts more at the end but hurdles are mentally way tougher.
Bruh I’m an 800 runner and if anyone is thinking about doing it here’s my advice: Fucking don’t.
what about the 400h, since you have to use your whole body
in my opinion, the 400mH is harder to learn technique wise but isn't as tough on the body as the 400 flat since the hurdles kinda takes your mind off of the running. But it depends on who u ask, thats just me
@@TrackHead03 ohh true that make sense
As a 400 hurdler, 400 flat usually hurts more at the end but hurdles are mentally way tougher.
Bruh I’m an 800 runner and if anyone is thinking about doing it here’s my advice:
Fucking don’t.