Body weight around 72 kg. The second question is a bit harder to answer. Weighted pull-ups I started doing a few years ago, and have done them with any kind of goal-orientedness since 2018. Pull-ups or chin-ups in general have always been a part of my training I guess.
Great job! I like this "to do list" style of workout planning.
Очень сильный, даже не напрягаются мышцы.
That was intense even to watch. Wondering what's your body weight? Also, how long have you been training pull-ups before this feat?
Body weight around 72 kg. The second question is a bit harder to answer. Weighted pull-ups I started doing a few years ago, and have done them with any kind of goal-orientedness since 2018. Pull-ups or chin-ups in general have always been a part of my training I guess.
wooooooow！
wth 50 in 30 min what is it the record for slowest pull ups
dude, do you realize how much 32 kg is? That's +50% bodyweight for some people