Bhangra Dance Fitness Workout At Home | 30 Min Non Stop Fat Burning Cardio |FITNESS DANCE With RAHUL
ฝัง
- เผยแพร่เมื่อ 30 มิ.ย. 2024
- Series No.2 - "BHANGRA DANCE WORKOUT" Happy New Year 2021 Everyone 😉 Lets Burn Some Calories With🔥 High Intense Bhangra Dance Workout Choreographies Along with Warm Up and Cool Down Session, Which You Can Follow Easily And Do at Home. I've Selected Some of The Best Bhangra/Punjabi Dance Number For You 😉 I Hope You Will Like It 😉
Today Will Do 3 Sessions :
1 ► Warm up Session
2 ► Non Stop & Individual Dance Workout Routine
3 ► Cool Down Session
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Follow : Rahul Kumar
► Instagram : / rahul_kumarofficial
► Facebook : / fitnessdancewithrahul
► Twitter : / rahulkumarff
**Follow "FITNESS DANCE With RAHUL"
► Insta : / fitnessdancewithrahul
► Facebook : / fitnessfusionofficial
► Deepanshu : / deepanshukumar200
► Aryan : / __aryan__sharma__
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► VIDEO SCHEDULE
00:00 Intro & Video Description
00:52 Warm Up Session
05:10 Non Stop Bhangra Dance Workout Routine
10:07 Despacito X Suit Suit Karda x Laung Gawacha (DJ FRENZY)
15:20 Hauli Nach
19:45 Diljit Dosanjh Song "5 Taare"
22:43 Expert Jatt Ishq Kahani (Remix Version)
24:04 Expert Jatt Ishq Repeat: THE CHALLENGE
25:00 Cool Down
28:24 Message and Happy Ending
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Dance Fitness Choreography : Rahul Kumar
Dancer & Co Dancer : Rahul, Deepanshu & Aryan
Genre : Dance Fitness
Location : "Sehat World Green" Sector 7 Dwarka
Cinematography : Sampoorna Kala Production
DOP : Gagan
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► 30 Mins Dance Cardio :
• Bollywood Dance Workou...
► 15 Mins Non Stop Party Dance
• Bollywood Dance Workou...
► Playlist of Dance Workout
/ fitnessfusion
If you're familiar with Bollywood culture, then we don't have to tell you that the music and dancing in these films are completely infectious. FITNESS DANCE With RAHUL” (FITNESS FUSION Old Nam) takes the same energising spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way though. Get ready to dance with "FITNESS DANCE With RAHUL"
It’s a Full-Body Workout
Designed as a combination of Bollywood, and free style moves, there’s no right or wrong way to do Bollywood workout or other Dance Fitness Choreography. As long as you move to the beat of the music, you’re participating in the exercise.
It’s Social...
Become Member : / @fitnessdancewithrahul
For Booking any Workshop or Tour :
www.westerndanceacademy.org
#DanceFitness #BhangraWorkout #FitnessDanceWithRahul - แนวปฏิบัติและการใช้ชีวิต
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Thank you for posting your videos. Your videos have been extremely helpful during the pandemic especially since we all are locked up in our houses/apartments. Excellent workout videos that help me burn 300 calories ! It doesn’t feel like a traditional workout thanks to your choreography and ENERGY. Thank you so much! Special thanks to the DOP. His energy was on another level 😂
Kk as
Qqp
Very nyc sir
For the first time in a workout video, people are commenting about how much fun they had rather than how many kilos they lost! Thank you Rahul for making fitness fun 💪🏼
You need to do more bhangra workouts like this one...really enjoyed it!! 👍
heklkiji
Good 🙄🙄
yeah u should
loved it
@@jaskaransaran9366 oe
Agreed! More please. 🙏🏼
Done 3x and still loving it! Great instruction and timely cues.
I have been searching bhangra workout for a long time now, was very lucky to stumble on this.. osm songs, osm energy, osm steps, happy that it included warm-up and cool down.. perfect package.. being a bhangra lover, I loved it.
Your videos are amazing!! Thank you!! I have been missing Bhangra so much these past two years while my class has been shut down, this brings so much joy back into my life! 🙏 Thus channel is a gem 💎!!
Omg this is my first day......and I've completed in 35 minutes😂❤️.....like ssly😩❤️..... although I'm practising bhangra since 8 yrs.....doing it after 2 yrs as a workout.....just feeling awesome.....do it guys..... you'll enjoy this.
awesome 😁 thank you so much ❤
Please please please make more workout videos like this. It was so fun! I was missing attending weddings in pandemic. I got the whole Punjabi wedding vibe in this and I was literally smiling with my teeth out while doing the Bhangra workout throughout the video! ❤️❤️❤️❤️❤️ Lots of love from punjab! ❤️
I started following you your dance immediatly after opening this video and really enjoyed doing bhangra and this workout is really very helpful.... I would say thank u for this workout I was searching for such workout since very long time....all songs were fav. of mine.....
One of the best bhangra Zumba session 🔥 and now it's my fav one❤️
Sir u are amazing. I have no words to praise you. I've just finished my workout. And sweating so hard. Thank you so much.. Pls make more videos on these work-outs..
What an amazing workout! Did the workout with full energy and in one go!!🏋️♀️
I do dance workout every day, and this is the hardest one I’ve ever done, but it was super fun!! Will be my go to video from now on 😄
wow Rahul! This was amazing workout. i also do it for my neighbourhood kids together specially in this lockdown in Netherlands.Keep smiling.
this is probably what other dance workout videos are lacking... killer music and fun moves :)
Amazing workout. I was only able to do 15 minutes the first time. This really got my heart pumping.
I am a Filipino married to an Indian.I love this workout.I'm still learning though.Tried this morning and my sweats were crying out loud.Thank you!
so sweet, thank you so much ❤️
this was a really great workout. I have tried lots of others but this was the perfect one. Thanks a lot. It's really enjoyable!!
Okay, you did your business and I tried to keep up. Thanks for this EPIC workout from Jamaica!
Hands down!!!! This is the best bhangra workout video ever!!!!!! I want to do this daily!!!!🫶🥰🤩🤩🤩🤩
Amazing workout...selection of songs was perfect and choreography too
that was THE MOST FUN workout Ive done in a very long time.. Fantastic
This was a lot of fun! I really appreciate the slower demo of the moves first before picking up the pace. I am super un-coordinated, but felt like I was keeping up okay with the lower-energy fellow on the left side
i realize it is pretty randomly asking but do anyone know a good website to stream new tv shows online ?
@Jeremias Justus flixportal :P
@Jace Rayan thank you, signed up and it seems like they got a lot of movies there =) Appreciate it !!
@Jeremias Justus happy to help :D
so sweet of you , keep rocking and thank you so much ❤
OMG finally the bhangra my soul was thriving for 😍I missed bhangra for the past one year bcz my tutor left the country and after that I have never felt the same craze for bhangra, watching you doing these steps making me do them.. Thanks a lot for such an amazing bhangra workout.
Loved this workout!! Rahul and the guys made this video so much fun to do. I always feel like I get such a good workout with his videos!
means a lot to us keep sending us your love & suppport :) thank you so much ❤
😱OMG this is really super exciting video 😍😍waiting from long time about this type of video. Thank you soo..much💖 nd happy new yr.. 🎉🥰
Excellente musique! Excelllent cardio! And most of all, I really appreciate that you took time to include a good warm up + a period of stretching! :-D Great way to stay in good shape! Merci Rahul and friends! 😀
Excellent. Right amount of energy with grace
Danced on this today..... enjoyed every bit of it! So intense and so much fun.
Its an amazing workout video
wow...😊
U guys have tremendous energy❤
I love this song. This is so energetic! Rahul thank you for your video!
Please do more of this blast... Amazing guys... You all are superb and mind-blowing.. more such 30min to 1hr intense workouts ... It's a treat to eyes to watch you dance 😀❤️
Love this workout! Made me miss even more India!!! Thanks for it
Awesome workout. Thank you for this fun way to keep fit. Please keep making more.
Please make more bhangra workout videos. Need more such effective fun home workouts.🙏 I was gasping for air during whole workout when done with full energy!
Best video of bhangara zumba fitness till now thank you so much 💕
Amazing Bhangra Workout🤩🤩 Really loved to practice with your energetic moves🕺🏼
I want to come to India and dance with you guys! I smile, laugh, and feel soooo gooood dancing to these videos! Everybody in the world should learn how to dance like this--everybody would be so happy 😃😃
Do you dance retreats?
This is the best Zumba dance workout video I have found on youtube. It is highly energetic & refreshing. One can literally see the level of effort put in by the entire team who created this video. Kudos to everyone involved in making this video.
thank you so much ❤
it means a lot to us :0 keep sending your love & support
I just finished this workout & I enjoyed myself so much.
It was so much fun.. thanks to you Rahul and your whole team.. God bless you all
Most amazing bhangra workout! Totally loved it . Goood work 👍
This is the only workout you will not feel to do for exercise purpose.. It's a party fun... Mazza aa gya
i did first time and session was amazing, i enjoyed alot thank you rahul.
I love ur dancing
Ur way of talking motivates me a lot
Thankyou sir
Very amazing session I enjoyed it a lot ..u guys are Full of energy ❤️
Ууууухх! Очень красиво и круто, и кардио отличное , лучше я не видела. Лучше кардио , чем бхангра нет ! ИИ , главное , удовольствие такое огромное получаешь! Оч красиво !
Awesome workout. i was not getting any intense workout like this which could tire me up. This is really an advance one. Plz upload more such videos.😃
Awesome song collection. Really enjoying it. Please make more videos like this. So much energy best workout so far ever watched on TH-cam. Thank you very much
really enjoyed it...thank u guys..one of the best of bhangra zumba so..enjoyfull mood refresh ho gaya..
I watch this single video daily and dance and never get bored from. ❤ just finished workout.
I really love this. I do it in front of my 11 months daughter. She kees smiling while I jump on the beats. Lovely workout. 👍👍 full f energy
This is so far the best bhangra dance online. 👌👌👌 you guys were outstanding..I never thought anyone could do such nice bhangra except punjabis .great Job guys 👏👏👏
The energy.....omg....loved doing it....pls post more of this sort😍😍😍😍😍😍😍😍😍
You guys are awesome. Love you all. You have a great team work. All the best. I will wake up at 5 am to dance with you. And share my progress every week. God bless you
Please do more! From England and doing it 3 times a week! Love it
Superbbbbb.....mindblowing workout ...fully energetic n full of fun ....really enjoyed
Hats off to u Rahul n ur team ....need to make more of such kind of videos
You have the best songs & routines!
Bro I finished the whole workout without missing a move or beat and didn't stop for break or drank water. This was so good my mom approved it. They r all loving it. Great job dude
Amazing i enjoyed a lot
Thank u so much sir
I did it without break
It was so energetic and fun.
It's outstanding. I follow it for daily work out. Thank you so much for doing hard efforts for us.
Thank you sir for making workout so much interesting and happy..and waiting for your next video
Hey Rahul! ever since the lockdown I started doing your dance workouts. Your dance energy is infectious and this bhangra workout you nailed it !!!
thank you so much ❤
Just loved it..so energetic with awesome steps and song compilation ...please do more bhangra workouts!!
Sir we need this kind of nonstop dance workouts on other styles too...kindly pls do sir🥰✨✨
THE BEST BHANGRA WORKOUT EVER !!! !!!!! Thanks for existing
Amazing choreography & workout for non-dancers too. kudos!
Thanks Rahul Sir, this was so brilliant
Addicted to this video. Can't stop doing it very damn day! Please make more of bhangra videos
🔥🔥🔥🔥my first ever Bhangra workout.. simply loving it 👍👍👍
Love to sweat and have so much fun with you, In this superb energetic bhangra choreography 🤗
Thank you so much for putting it out for us ☺️🤠🙏🙏🙏
Thank you Brothers! God Bless!
High intensity easy to do steps..I ❤️ workin out with bhangra totally my type 🎉 post more such awesome blossom ones!
छा गये गुरू .......😍😎😎 its amazing... me and my younger sister always following you and enjoying your dance video ...😍🙅♂️🙅♂️thank you for workout dance and fitness
Just watched the whole thing... while lying in bed the whole time lol
🤣
🤣🤣
😄😄
😂😂😂😂 me too lol 🤣
Doing the same right now 😝
The whole family had fun with this one!
Amazing!!!! Loved it... Drained with sweat!
This needs so much of energy...I almost fainted half way only🤣🤣loved it...never ever enjoyed bhangra this much
You seriously gotta do more bhangra workouts ! This is amazing
O man!!
Where do you get so much energy?
Super exhausting but I loved it.
Amaaaazing workout, thank you!!
Wow....its really nice👍i definatly try this bhangra workouts🤗thanku thanku so much rahul ji for this amaging video
Best dance steps on this video
God bless u brother and more videos aploads in workouts
🙏🙏
Wow!!Very motivating!Loved this Bhangra work out.Please make more Bhangra work out videos!You are so energetic and flexible.Awesome !
followed along with no breaks. It was awesome.
Superb!!! What an awesome dance, coordination! ILOVEIT! KEEPGOING Sir :)
Amazing workout..simply amazing.
I really enjoyed it and i need this pushup for my lazy body. Loved it. Keep making more videos.
I can't wait to try this workout. Please also consider adding a modified version not too hard on the knees. I never thought I would get to this stage in my life that I have to modify routines. Life happens and we age. Beautiful workout, keep it up.
Your smile and passion make your dance workouts unique!
thank you so much ❤
Best dance workout I've ever come across!! Thnx a ton guys!!!
Still doing this in 2022! Brilliant workout!
Superb .. really energetic and fun loving
Your energy is superb sir I want to learn fitness dance from
extraordinary workout thank you so much
Absolutely fantastic!!! 11/10 :))
Bcoz of u I learned Punjabi dance ..thanks .. and it's really energetic work out...
Never such an enthusiastic dancer .....ur energy is contagious....keep doing good work ....hv become ur dance fan
Thank you so much for this amazing dance workout brothers❤
This really lightened up my mood❤
Thanks for making me smile dear brothers❤❤🙏🥰
This is my first time … and I loved it totally loved it 😍 thank you 😊
Omg I get addictive now to do workout as bhangra and yes that's also from you only I have been doing this from 3 days just awesome sooo effective and energetic 🥳🥳🤩🤩