Is The Chest Throw Against The Floor Any Good For Muay Thai?

One Championship has been doing a great job of showcasing not only the fighters, but some of the behind the scenes training footage as well.
And Im often asked to comment on some of the exercises that have been shared on social media.
And here’s one I was asked to comment on recently…
THE CHEST THROW AGAINST THE FLOOR
It’s an interesting variation of a chest throw, that’s now directed at the floor - rather than either at a wall, or to a training partner!
But is it any good for Muay Thai?
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