Why Do I Stop Exercising So Much? | LISA NAMURI (Bahasa Indonesia)

[@KreasiFie]

Berapa waktu yang ideal untuk olahraga setiap minggunya?
Untuk usia 40-50 th.

[@syamirasya3602]

I agree with u lisa sometime we loose track what thing we do considere it good to ourself but in reality it doesnt work at the ending

[@tahiramahmood564]

please could you have English subtitles.