Not many people know this is great training to prevent knockouts and concussions. The more muscle support you have in your neck, the less likely a heavy kick or punch will make your brain hit the inside of your skull which results in a knockout! Good to see it
Not many people know this is great training to prevent knockouts and concussions. The more muscle support you have in your neck, the less likely a heavy kick or punch will make your brain hit the inside of your skull which results in a knockout! Good to see it