Shoulder pain after push ups? Try this alternative - Pippin Performance

[@OmarAlkhatib-c8z]

Thanks for the vid, but I still don’t feel my chest while doing those. Any tips?

[@PippinPerformance]

@OmarAlkhatib-c8z if you access to a chest fly or pec dec machine, do a set of those first, to preexhaust your chest, and then hit the Pushups. That way your chest will fail first before your shoulders or arms.